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Nutrition Information |
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Cranberry Juice To The Rescue
Cranberry juice was first made by American settlers in 1683. It is a love it or hate it beverage. For those who like it, it has a number of health benefits. Let me share some of those. Emulsifies Fat. This is for all of you that have some excess fat to lose. According to Nutritionist Ann Louise Gittleman, Ph.D., C.N.S., Cranberry juice contains high levels of organic acids, which have an emulsifying effect upon fat deposits. She generally suggests it along with some flax seed or flax seed oil. Urinary infections When it comes to urinary tract infections caused by a strain of E coli bacteria, cranberry juice compounds may help. Some of the compounds in the juice block the bacteria from sticking to the cells in the body, so that the body can more easily flush the bacteria out. Respiratory Infections Study results in 2002 suggest that cranberry juice may inhibit a type of bacteria that is a common cause of ear and respiratory infections in children. This is according to researchers at the annual meeting of the Infectious Diseases Society of America. In this study it was found that cranberry juice can inhibit certain strains of Haemophilus influenzae, a type of bacteria found in the nose and throat of 75% of healthy children and adults. The bacteria can also cause infections, and may be responsible for up to 40% of bacterially-derived middle ear infections. In this study, the researchers found that the juice could prevent certain strains of the bacteria from sticking to red blood cells or mouth cells, a step that can allow the bacteria to linger in the body. It seemed that the juice inhibited the bacteria's pili, the hair-like structures that allow them to adhere to surfaces. The juice had no effect on strains of Haemophilus influenzae that lacked pili. While the results took place in test tubes, this certainly would be something to keep in mind for children and adults who get throat and ear infections. Don't over do the juice! I do want to warn you that excessive consumption of juices. Drinking too much fruit juice can contribute to obesity, the development of cavities (dental caries), diarrhea, and other gastrointestinal problems, such as excessive gas, bloating and abdominal pain. Children especially, as their bodies are smaller for the amount of juice ingested. Recipe Consider this more of a medicinal drink than a beverage, and you will do fine. Probably a cup for an adult, and a half cup for a child twice a day, until symptoms abate. 1 tea bag of Green Tea or Chai Green Tea (Chia green tea contains ginger, cinnamon, allspice, nutmeg, and clove along with green tea) 2 cups unsweetened Cranberry Juice Bring one pint of water to a rolling boil. Insert your tea bag and steep 3 to 6 minutes. Pour into a one quart container. Add two cups of unsweetened Cranberry Juice. Store in the refrigerator and use within three days. You can drink this cold or warm it up and drink. If you have used regular green tea you can add a very small pinch of any of the spices mentioned above that is in the Chia tea, for more flavor. Jeannie Crabtree C.Ac. shares health tips about what to do about health challenges today. Get your tips started by visiting http://www.health-doc.com or http://health-doc.com/blog/health-blog.html
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MORE RESOURCES: TOP 5 Unique U.S. Vacation Rentals Tomorrow's World Today The Best Time To Book Vacation Rentals in 2025 GOBankingRates Want a vacation rental without all the fees and rules? Some hotel chains are stepping up WPTV News Channel 5 West Palm Vacation Rental in Retirement: Should You Airbnb or Vrbo Your Home for Extra Cash? Kiplinger's Personal Finance STR bill preempting local control resurfaces in House Hot Springs Sentinel 6 Romantic Airbnbs in Maryland, Ideal for a Getaway All Year Long Only In Your State Night Owl log cabin, a rental in Brown County, Indiana, extends one family's traditions The Herald-Times San Diego needs more money to enforce vacation rentals so it’s raising licensing fees The San Diego Union-Tribune Hawaii vacation rentals do better in 2024 Travel Weekly Vacation Rental Statistics By Growth, Sustainability, Users, Revenue, Demographics and Facts Coolest Gadgets Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii New vacation rental company launched in Lincoln County Newport News Times Sedona leaders say vacation rentals are driving a housing shortage emergency ABC15 Arizona in Phoenix AI-Powered Travel Trends and the Smart-Bot Tsunami: The Future of Personalized Vacation Rentals GlobeNewswire Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Indian Rocks Beach commission delays decision on short-term rental ordinance, workshop ordered instead FOX 13 Tampa Airbnb proving to be leader in vacation rentals: analyst BNN Bloomberg North County Report: More Vacation Rentals, More Problems Voice of San Diego Hawaii vacation rentals were 52% occupied in 2024 - Pacific Business News The Business Journals Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat Northern Michigan communities try to balance vacation rentals with year-round housing need UpNorthLive.com Why rich Americans are ditching their fancy hotels on vacation Business Insider You can earn Delta MQDs on hotel stays, car rentals & vacation rentals (but best not to) Frequent Miler Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Vacasa founder Breon launches new vacation rental startup Fairly Short Term Rentalz Airbnb Claims Marketshare Gains Against Hotels, Vrbo Skift Travel News The 7 Most Important Features in a Vacation Rental TravelAwaits City passes new law on vacation rentals Napa Valley Register Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times City Planning Commission Eyes Vacation Rental Changes Traverse City Ticker Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Owner-Managed Vacation Rentals Gulf Shores & Orange Beach Tourism Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News The Best Airbnbs in Puerto Rico, From Beach Pads to Penthouses Condé Nast Traveler Delay in law barring vacation rentals Napa Valley Register 5 Romantic Airbnbs in Nevada, Ideal for a Getaway All Year Long Only In Your State Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Orange Beach Rentals Gulf Shores & Orange Beach Tourism Italy cracks down on self check-ins for short-term vacation rentals FRANCE 24 English Vacasa founder Eric Breon tries again with startup, Fairly, focused on vacation rental management OregonLive I'm a full-time traveler. I use these 5 questions to spot red flags in any vacation rental listing. Business Insider Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay DeSantis vetoes short-term vacation rental bill Florida Phoenix Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando Earn MQDs on hotel stays and rental cars when you book through Delta by the end of March The Points Guy Beachfront Rentals Gulf Shores & Orange Beach Tourism It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive.com Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Lincoln County extends moratorium on new vacation rental licenses KLCC FM Public Radio Demand for Hawaii vacation rentals declined in November, compared to 2023 The Business Journals Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Board to consider proposal to boost vacation rental compliance through enhanced outreach The Palm Springs Post Explore Top-Rated Vacation Rentals in Fort Morgan, AL Gulf Shores & Orange Beach Tourism Palm Coast sets down local rules over short-term rental units through Airbnb, other owners Daytona Beach News-Journal Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Lodgify releases 2024 vacation rental industry report findings Short Term Rentalz Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald |
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