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Nutrition Information |
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Whats Missing Could Be Making You Sick
Here's something you probably don't know. The fruit and vegetables you eat today are not as nutritious as the food from fifty years ago. Who says so? The USDA. When you compare the Food Composition Tables from the 1950 Agriculture Handbook with the latest version, you'll see the shocking truth. In fact, that is exactly what researchers Donald Davis, Melvin Epp, and Hugh Riordan did. They compared the data for 43 garden crops. They found that the group of vegetables showed "statistical reliable declines" for many nutrients. There was less riboflavin, protein, iron, vitamin C, Vitamin A, calcium, potassium, and magnesium, and other nutrients. In some cases the nutrient drop was more than 50%. The cause of these nutrient losses may have been from changes in the vegetable varieties, according to the researchers. It seems that the plant breeders are more interested in vegetables that ship well and look good on store shelves. Appearance is everything when it comes to creating profits. Nutrition is a secondary consideration. Not mentioned was the probable lack of trace plant nutrients in soil that has been mined by unsustainable farming practices over the years. This is what the organic farming people have been saying for years. The nutrition shortage in almost all people is made even worse by our food choices. Instant, prepackaged, processed foods supply refined carbohydrates, fats, and proteins and little else. It's a lot like the farming practices that feed the crops with high nitrogen chemical fertilizers, potassium, and phosphorus and nothing else. We end up eating bloated, unhealthy, nutrient lacking foods that give us bloated, unhealthy bodies. Could this be the real cause of the growing obesity problem around the world? We're all over-stuffing ourselves trying to get the nutrition our body's intelligence knows we need to be healthy. If you liked this article, you can get more Tom Donaldson on his Blog at http://PhreMind.blogspot.com.
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MORE RESOURCES: Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Vacation rentals post statewide occupancy drop Honolulu Star-Advertiser Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now Maui Moves Closer To Phasing Out Thousands Of Short-Term Rentals To Deal With Housing Crisis Honolulu Civil Beat Astoria weighs licenses for vacation rentals Daily Astorian A treehouse retreat is Kentucky’s most wish-listed Airbnb stay. Take a look inside Lexington Herald Leader Maui takes step toward crackdown on short-term rentals Travel Weekly Cowboy Country: Rustic Airbnbs for the Cowboy in You TravelAwaits Business Report: June vacation rentals Hawaii News Now The 8 Best Vrbo Vacation Rentals Next to USA National Parks Hotels Above Par Astoria weighs licenses for vacation rentals The Bulletin Vacation rentals to become a $100bn industry this year TravelDailyNews International 10 Vacation Rental Companies to Try If You’re Over Airbnb Hotels Above Par 7,000 West Maui vacation rentals may turn into long-term housing; Planning Commission deliberates Hawaii News Now Maui Planning Commission to take action on phasing out thousands of vacation rentals Hawaii News Now Hidden cost of vacation rentals skyrockets property taxes for hundreds of local homeowners ActionNewsJax.com Prominent Hawaii economist apologizes for obscene gesture during short-term rentals hearing Hawaii News Now Global Short Term Vacation Rentals Business Report GlobeNewswire Five Perfect Parisian Rentals for Your Olympics Vacation Elite Traveler San Diego’s short-term rental rules a year later: Is the city cracking down on scofflaws? The San Diego Union-Tribune How to Avoid Paying Vacation Rental Fees The New York Times The Rise Of Vacation Rentals: How Technology And Preferences Are Shaping The Market Travel And Tour World How B2B startup Inhaven is reworking vacation rentals Digital Commerce 360 Vacation Home Openings This Time of Year on Oregon Coast? Yes, Even in Pacific City Oregon Coast Beach Connection Emerald Coast by Owner (ECBYO) Unveils New Website With Expanded Coverage and Enhanced Features StreetInsider.com DeSantis vetoes short-term vacation rental bill Florida Phoenix Gov. DeSantis vetoes vacation rental bill News 13 Orlando Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat DeSantis vetoes bill over vacation rental regulation Tampa Bay Times A new vacation rental problem travelers need to know about The Seattle Times Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? Florida Phoenix AG Ashley Moody Warns Floridians About Vacation Rental Scams In Summer Scams Series Tampa Free Press Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times It's Time to Plan Your Summer Vacation—Here Are 100+ Top Rentals Around the World Condé Nast Traveler Global Vacation Rental Market to Hit $100 Billion This Year eTurboNews | eTN Florida’s Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Vacation Rental Prices Come Down From Pandemic High The Vineyard Gazette - Martha's Vineyard News A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Tybee officially passes ban on vacation rentals. Here's what that means for the island WJCL News Savannah Counties differ in approach to regulating vacation rentals Hawaii Tribune-Herald Vrbo's Top Vacation Rentals for 2024 Include Homes in Cabo, the Caribbean, and Sedona Travel + Leisure Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Letter: Vacation rental vs. low to middle-class housing Newport News Times Buckingham Vacation Rentals Visit Lake Tahoe Governor signs measure giving counties authority to convert vacation rentals into housing Hawaii News Now Editorial: New limits on Marin vacation rentals make sense Marin Independent Journal Maui Mayor Richard Bissen announces bill to phase out vacation rentals in apartment districts Maui Now Galveston Central Appraisal district begins treating vacation rentals as businesses Galveston County Daily News Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) Hawaii governor pledges to sign vacation rental regulation bill Courthouse News Service Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Short-term vacation rental bill barely passes Florida House Florida Phoenix One of Michigan's Hottest Resort Towns Are Sick of Tourists & Blame Them For All Their Troubles 1077 WRKR Vacation rental bill divided lawmakers. Now it's drawing calls for DeSantis to veto it Tallahassee Democrat Ask Amy: Family friends poach vacation rental Chicago Tribune Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell Florida Phoenix The effort to get the FL governor to veto short-term vacation rental bill accelerates Florida Phoenix Green Won’t Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat |
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