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| Weight Loss Information from experts |
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How You Can Eat Carbs and Still Lose Weight
When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out. Anyways, I had already been on the all protein diets and knew that they worked. The only problem was I could never stick to them for very long. So I decided to research the net a little more and see if I could find some other program that I had not yet heard about. I noticed something kind of strange, the more I looked around at different weight loss articles. The two types of people that seemed to be claiming their way of eating was the best, were either vegans or the no carbohydrate eaters. This made sense to me. I mean, I know people who have lost lots of weight eating no carbohydrates. And if you know anyone who is a vegan, you know that they are generally very slim. So I researched some more and came across some articles on food combining. These people claimed that you can eat whatever you want as long as you combine it properly. You can eat pasta as long as you only eat it with vegetables. Or, you can eat meat as long as you only eat it with vegetables. This made sense because either way you are going to be eating a lot of vegetables, which nobody would argue, is a good thing. So I started my modified protein vegan style diet. I went almost a month eating meat and veggies, when my weight loss seemed to plateau. So after that I decided to try a pasta diet, properly combined, for a while. And guess what, I lost some more weight the week I ate the carbohydrates. A little over a month and I had lost 30 pounds and have kept it off for nine months now. So my question is this. Do you think the vegans have the answer? Maybe, Do you think the protein lovers have the answer? Maybe, Do you think the food combining theory carries some weight? I would say so. I would say it carries about 30 pounds of weight. About The Author This article was written by Jason Barger. Jason is the founder of Primal Health Systems and author of Primal Weight Loss-The Guide to Losing Excess Weight. To find out more about him and his health programs you can visit http://www.primalhealth.com
MORE RESOURCES: The Weight-Loss Craze Is About to Mint a Trillion-Dollar Company The Wall Street Journal A new way cells generate heat National Institutes of Health (.gov) The surprising new use for GLP-1s: Alcohol and drug addiction The Washington Post What Is 'Fake Fasting'? All About Diet Plan That Promotes Weight Loss With Age-Reversing Benefits NDTV How Effective and Safe Are GLP-1s for Weight Loss? The American Journal of Managed Care® (AJMC®) You can starve at any weight. People with atypical anorexia struggle to get diagnoses, treatment KUOW GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health How Oral GLP-1 Drugs Work For Weight Loss News-Medical GLP-1 Drug Side Effects May Be Tackled with More Mechanistic Studies the-scientist.com GLP-1 drugs like Ozempic deliver huge weight loss but new research reveals a hidden catch ScienceDaily Melissa McCarthy, 55, Shows Off Her Drastic Weight Loss at 'Elle' Women in Hollywood 2025: Photos AOL.com SC Medicaid program to stop covering expensive weight loss drugs for obesity South Carolina Daily Gazette Celltrion steps into weight-loss market with oral rival to Wegovy, Mounjaro The Korea Economic Daily Global Edition Ozempic and Mounjaro: ‘King Kong’ of Weight Loss or a Hammer Swinging at Your Health? Morocco World News Opinion | How to Beat the High Cost of Weight-Loss Drugs The Wall Street Journal ‘Ozempic hair’: The link between GLP-1 use and hair loss – and what to do about it - Harper's BAZAAR Queen Camilla asks ‘Gavin & Stacey’ actress if she’s lost ‘masses of weight’ in awkward moment: ‘Rude!’ New York Post 5 things to know for Nov. 18: Border Patrol, Epstein files, Gaza, Inflation, Weight loss drugs - CNN Meghan Trainor's Message To Those Who Think Her Weight Loss Contradicts “All About That Bass” BuzzFeed Amy Schumer Shows Off Dramatic Weight Loss ScreenGeek State tying weight loss drug use to new program State House News Service Risks of ordering weight loss drugs online FOX19 | Cincinnati A second helping of weight-loss drugs is coming The Economist Price cuts announced for popular weight loss drugs FOX 32 Chicago Novo Cuts US Weight Loss Drug Prices The Business of Fashion Whitney Leavitt’s weight loss journey: How Secret Lives of Mormon Wives star fought hypothyroidism | Health Hindustan Times Scientifically Speaking: A heart drug disguised as a weight-loss injection | India News Hindustan Times Risks of ordering weight loss drugs online FOX19 | Cincinnati Diabetes Drug Quells Weight Loss Among Kids On Bipolar Meds U.S. News & World Report Berberine for Weight Loss: Benefits & Use HealthCentral Meghan Trainor 'cried so much' over weight-loss haters Music-News.com 10 10-Minute Snack Recipes for Weight Loss EatingWell Klobuchar Statement on Weight Loss Drug Pricing Announcement Fillmore County Journal Can nicotine patches promote weight loss? Harvard Health Opinion | Why Weight-Loss Drug Prices Are Falling The Wall Street Journal Monday's Daily Dose: Medicare deadline looms, weight loss drug study and ultra-processed food risks WKYC 2025 Brazilian evidence-based guideline on the management of obesity and prevention of cardiovascular disease and obesity-associated complications: a position statement by five medical societies Diabetology & Metabolic Syndrome Eli Lilly and Novo Nordisk May Soon Sell Weight Loss Drugs on the Planned TrumpRx. Could This Further Boost the Healthcare Giants' Stocks? The Motley Fool GoodRx Launches $39/Month Weight-Loss Telemedicine Subscription as GLP-1 Competition Intensifies Subscription Insider Can one big meal really make you gain weight? Popular Science AMA applauds administration for efforts to lower weight loss drug prices American Medical Association |
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