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| Weight Loss Information from experts |
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How You Can Eat Carbs and Still Lose Weight
When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out. Anyways, I had already been on the all protein diets and knew that they worked. The only problem was I could never stick to them for very long. So I decided to research the net a little more and see if I could find some other program that I had not yet heard about. I noticed something kind of strange, the more I looked around at different weight loss articles. The two types of people that seemed to be claiming their way of eating was the best, were either vegans or the no carbohydrate eaters. This made sense to me. I mean, I know people who have lost lots of weight eating no carbohydrates. And if you know anyone who is a vegan, you know that they are generally very slim. So I researched some more and came across some articles on food combining. These people claimed that you can eat whatever you want as long as you combine it properly. You can eat pasta as long as you only eat it with vegetables. Or, you can eat meat as long as you only eat it with vegetables. This made sense because either way you are going to be eating a lot of vegetables, which nobody would argue, is a good thing. So I started my modified protein vegan style diet. I went almost a month eating meat and veggies, when my weight loss seemed to plateau. So after that I decided to try a pasta diet, properly combined, for a while. And guess what, I lost some more weight the week I ate the carbohydrates. A little over a month and I had lost 30 pounds and have kept it off for nine months now. So my question is this. Do you think the vegans have the answer? Maybe, Do you think the protein lovers have the answer? Maybe, Do you think the food combining theory carries some weight? I would say so. I would say it carries about 30 pounds of weight. About The Author This article was written by Jason Barger. Jason is the founder of Primal Health Systems and author of Primal Weight Loss-The Guide to Losing Excess Weight. To find out more about him and his health programs you can visit http://www.primalhealth.com
MORE RESOURCES: Bill Gardell Shares the Breakfast and Lunch That Helped Him Maintain 170-Pound Weight Loss TODAY.com Inside Billy Gardell's Weight Loss Journey: All About the Comedian’s Life-Saving Transformation People.com Weight-loss drugs are bringing a new commercial reality Financial Times Weight-loss drug customers were caught up in telehealth scam. Here’s how to avoid being a victim The Independent Hims & Hers Brings Comprehensive Weight Loss Programme to the UK Hims & Hers Newsroom Magnetic technique offers alternative to bypass weight loss surgery 6abc Philadelphia This Company Says It Can Target Fat Loss. Shares Skyrocket. Investor's Business Daily NEW RESEARCH SHOWS RO HELPS PATIENTS ACHIEVE WEIGHT LOSS AND SAFETY OUTCOMES CONSISTENT WITH CLINICAL TRIALS Yahoo Finance Sabinsa’s nut grass extract Cirpusins found to significantly aid weight loss nutritioninsight.com Obesity and overweight World Health Organization (WHO) Scientists Say This Weight-Loss Drug Is Like ‘Exercise in a Pill’—But What Do Doctors Think? Prevention Hims & Hers launches weight-loss business in UK pharmaphorum Structure Therapeutics’ obesity pill shows competitive weight loss, sends shares soaring - eMarketer Pfizer adds another weight loss drug to pipeline medwatch.com Hims & Hers Expands Weight Loss Program to the U.K. Yahoo Finance NH Medical: The skinny on weight loss and anti-obesity drugs UnionLeader.com Weight-loss drug liraglutide may slow Alzheimer’s decline, new study suggests Open Access Government Malnutrition may be the hidden cost of using GLP-1 meds. Psychology Today New obesity pill rivals Eli Lilly as oral drugs reshape weight loss market Benefits and Pensions Monitor China's Ascletis reports 7.7% weight loss for oral GLP-1 contender in US phase 2 study Fierce Biotech Wave, Structure stocks double on obesity data readouts Fierce Biotech Sponsored: Charles D'Angelo discusses personal transformation and insights on weight loss trends KSDK 14 5-Ingredient Dinners for Weight Loss EatingWell Holiday glow-up alert: get 6 laser weight-loss treatments for just $800 at Innovative Lasers of Houston Click2Houston Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Target beefs up protein, supplement offerings, capitalizing on weight loss drug trend - Fox Business Hims and Hers to start weight-loss jab subscription in UK The Independent Weight loss drugs like Ozempic have ‘little’ effect on obesity-linked cancers, researchers find The Independent Bridget Fonda, 61, shows off dramatic weight-loss transformation during rare public outing New York Post Pfizer Turns to China for Trial Weight Loss Drug. Congress Is Worried About Chinese Biotechs. Barron's Sponsored: Charles D'Angelo discusses personal transformation and insights on weight loss trends KSDK Woman shares secret to her 18 kg weight loss and body transformation: 'Stop training just to finish your workout' | Health Hindustan Times Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Company linked to raid on illicit weight-loss drug facility still selling unlicensed drugs The Guardian Weight Loss Surgery (Bariatric Surgery) Boston Medical Center 5 Low-Calorie Snacks for Weight Loss That Will Actually Keep You Full Health: Trusted and Empathetic Health and Wellness Information Doctor fired for telling obese patient Auschwitz would help The Jerusalem Post Pfizer signs license deal with Fosun unit for weight-loss drug Crain's New York Business “It Is F**king Chaos”: Kate Winslet Called Out The Rise In People Using Weight Loss Drugs - BuzzFeed Biotech Soars On Potential 'Best-In-Class' Obesity Drug Investor's Business Daily Weight-loss jab subscription to be launched in UK The Independent |
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