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Negative Calorie Effect in Foods
Negative Calorie Effect in Foods Whatever food we eat, our body has to work hard to digest it and absorb. Some foods need more energy than the others in the process of digestion. It is likely that there may be certain foods that require more calories to digest than the caloric content of the foods themselves. In fact there are certain foods in nature which possess this property. Such foods may be termed as negative calorie foods because these foods take these extra calories from the body fat. Similarly there may be foods that require the same amount of calories as the calorie content of these foods. Such foods are effectively of zero calorie. The secret of negative calorie effect lies in the fact that these foods use more calories to digest then actual calories. The overall effect of these negative calorie foods in our body is that of using calories from body. These foods are mostly natural plant foods like vegetables, fruits, beans, lentils and legumes. If you eat a food high in fat, your body will expand almost no calorie and the fat very easily goes to your waistline. On the other hand, the more you eat these negative calorie foods, the more you have a feeling of fullness, thereby leaving a little chance of eating other fatty and oily foods. The other important thing about these negative calorie foods is that these can form part of a perfectly balanced diet. There are a large number of foods that combine low calories, delicious taste, and excellent negative calorie properties. Include these foods in your daily meals. You will get maximum benefit if you eat them in raw natural form, with little butter or oil. The most important thing about these negative calorie foods is that you will never feel hungry if you are on a diet with negative calorie foods. Copyright 2004 P. Mehta [You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all HTML hyperlinks (clickable) and references and copyright info.] This article has been written by
MORE RESOURCES: New ‘unusual’ side effect of weight-loss drugs becoming more common, research suggests The Independent Euphoria star Barbie Ferreira surprises fans with drastic weight loss at Victoria’s Secret fashion show | Hindustan Times Hindustan Times Weight-loss drug stocks are tumbling after Trump promised their costs ‘will be much lower’ MarketWatch Orlando Health Becomes First in the Nation to Use New Magnet Technology for Weight Loss Surgeries Positively Osceola Can nicotine patches promote weight loss? Harvard Health 21 5-ingredient Lunches for Weight Loss EatingWell The #1 High-Protein Drink for Weight Loss EatingWell Why Jacob Elordi Says Painful Weight Loss Before ‘Frankenstein’ Filming Was Actually a “Blessing” The Hollywood Reporter Newsom Trolls Trump, 79, With Weight Loss Advice The Daily Beast How to get rid of belly fat Harvard Health From 200 kg to 86 kg: How a girl from his past led to 114 kg weight loss. His strict diet and exercise rou The Economic Times Are weight loss drugs killing off the business lunch? Financial Times Woman who lost 70+ kgs shares the ‘biggest change’ that transformed her weight loss journey: ‘I stopped saying…’ | Health Hindustan Times Hydrogel-Based Pill for Weight Loss Shows Promising Results Technology Networks Weight loss drugs may curb alcohol use futurity.org Weight loss surgery found safe in case of US woman with hEDS Ehlers-Danlos News Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle Weight Management & Obesity Program (Adult) University of Michigan Health Novo, Lilly's Shares Drop as Trump Vows Weight-Loss Drug Price Cuts Money US News.com TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Trump Pledges To Cut Obesity Drug Prices. Novo Nordisk, Eli Lilly Stocks Dive. Investor's Business Daily ‘Love Is Blind’ star losing her vision shares best pickup line in DMs after getting dumped on TV New York Post Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center How cutting lipids could starve breast cancer Science Daily This Viral Diet May Help You Preserve Muscle Mass And Lose Weight. Here's How To Try It. Women's Health Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Novo, Lilly weight-loss drugs should be first option obesity treatments, European doctors say Reuters Weight Management Clinic (Pediatric) University of Michigan Health |
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