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Dieting? You Must Reset Your Weight-o-stat
You need to reset your weight-o-stat. No matter how much you exercise and diet, if you don't reset your weight-o-stat, you will often go back to your pre-set weight. It is like your home. If the thermostat is set on 72 and you open a window, the temperature might change for a bit, but the thermostat will kick in and bring the temperature back to normal. Until you change the setting it will be 72 in the house. Until you change the setting of your weight-o-stat, you will not be slim. The idea behind resetting this weight-o-stat is really simple. What you focus on you will get. So all you do is set up systems to reinforce your focus and the brain will automatically change its setting. Your conscious mind is only about 2% of your power. Your non-conscious mind (and I call it non-conscious vs. sub conscious) is the other 98% of your power. Your non-conscious mind only does what it is programmed to do. And it gets programmed by what you focus on. Action Steps: There are some proven ways to help insure your brain is programmed the way you want instead of how it haphazardly turned out. You do not have to do all of them, but you must do some of them. And you can do all of them if you wish. It only speeds up the results. I will be sharing a little more about these in future emails. 1. Shifting want and desire to "now" These two things you must do with whatever you choose to do from above. You might be thinking, I thought this was going to be all about dieting, exercise and food? If being thin and healthy were about dieting and food, wouldn't we all be thin? It is more than just what you do or just another diet, as you are starting to see. Want and desire as most people think of them are NOT beneficial to being slim, sexy, slender and healthy. (or anything else you "want" for that matter) This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES: NIH study demonstrates long-term benefits of weight-loss surgery in young people National Institutes of Health (NIH) (.gov) Vidya Balan On What Went Behind Her Drastic Weight Loss: "This Is The First Year That I Have Not Worked Out" NDTV Movies Vidya Balan says removing ‘inflammation-inducing’ food from diet helped her lose kilos. Does it actually work? Hindustan Times Kelly Clarkson Lost Weight Walking—Here’s How You Can, Too! First For Women Popular diabetes and weight-loss drug may reduce risk of Alzheimer’s disease The Daily | Case Western Reserve University Weight Loss Surgery, Obesity Drugs Achieve Similar Results but Have Different Safety Profiles Medscape Access to weight-loss injectables remains limited for most needy in the US, Yale study finds Connecticut Public See Lizzo’s Incredible Response to Ozempic Allegations Amid Weight Loss Prevention Magazine Telehealth Firms See Ozempic Copycats Sparking Employer Interest in Covering Weight-Loss Drugs Bloomberg Premier U sets itself apart from other weight loss clinics with cutting edge treatment! KTVI Fox 2 St. Louis Smoothie King to offer new Ozempic-friendly menu for customers taking weight loss medications Houston Chronicle 'Is 'Love Is Blind' Star Hannah Jiles On Ozempic? She Explains Her 70-Lb. Weight Loss Women's Health A woman lost 75 pounds and kept them off. She made 2 simple changes while still enjoying her favorite foods. Business Insider Eli Lilly Plummets On Rare — But 'Big' — Sales Miss For Diabetes, Weight-Loss Drugs Investor's Business Daily How to Support Children in Larger Bodies U.S. News & World Report Why compounders and telehealth providers are undeterred by the potential end of the weight-loss drug shortage Yahoo Finance Eli Lilly Stock: Is LLY Stock A Sell After Its Disastrous Third-Quarter Report? Investor's Business Daily Endevica bets it has a weight-loss drug to beat GLP-1s with spinoff Crain's Chicago Business Country music star Jelly Roll celebrates major weight loss milestone. ‘You won’t recognize me’ Miami Herald Weight loss care is leading IPO-hopeful Omada Health's latest growth surge as Ozempic boom continues Business Insider Weight-loss drug ingredient could help knee pain: Study NewsNation Now How Compounded Treatments Are Helping Hims & Hers Customers Meet Their Weight Loss Goals Yahoo Finance Is '1,000-Lb. Sisters' Star Tammy Slaton On Ozempic? Her Doctor Explains 500-Pound Weight Loss Journey Women's Health Analysis finds that after 2 years GLP-1 drugs for weight loss don’t justify their price Star Tribune Are weight loss jabs the solution to the obesity crisis? University of Cambridge news Weight loss jabs like Ozempic now linked to TEN deaths, the UK's drug watchdog confirms - Daily Mail Expanding Access to Weight-Loss Drugs Could Save Thousands of Lives A Year, Study Finds Yale School of Medicine Woman Who Lost 250 Pounds Swears by This Chick-fil-A Order Hack Eat This, Not That Boehringer bins weight-loss hopeful from Gubra FirstWord Pharma 1000-Lb. Sisters’ Amy Slaton Tearfully Reacts to Milestone in Weight Loss Journey - E! Online E! NEWS 5 "Bad" Things You Should Do If You're Trying to Lose Visceral Fat, According to a Dietitian EatingWell NYC employee health plan nixes coverage for weight-loss drugs. It was paying for them ‘in error.’ Gothamist Vidya Balan breaks silence on drastic weight loss, reveals her new diet: 'I have not worked out all year' Hindustan Times Easy '4/5' Rule to Hit Protein Target Without Tracking, Lose Weight Business Insider FDA says this weight loss drug shortage is over, but patients worry about cost and availability CBS News Amgen Is 'Laser-Focused' On Obesity With Pfizer Following Investor's Business Daily Keto diet, supplements may restart stalled menstruation The Ohio State University News |
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