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Weight Loss & Obesity Affects Life Expectancy
We hear it all the time?lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. The study showed an obese 20-year-old white male, (5'10")178cm and weighing (288 pounds) 130kg was estimated to lose 13 years of his life as a result of obesity. It is now well research that a Western diet that leads to obesity may actually act to stimulate the growth of cancer cells. It is never too late to improve your health through healthful eating and adopting a more health-giving lifestyle. Here are simple steps to follow which can make an immediate improvement to your health and vitality. 1. Check to see if you are overweight or obese. 2. Match your diet to your body's requirements. 3. Colour your diet with a large variety of colorful, cancer-fighting fruit and vegetables. 4. Eat lean protein with every meal. 5. Rev up your metabolism with activity. 6. Get support to ensure you develop a healthful eating plan and reach your goal weight. Being overweight or obese has been identified next to smoking, as the most preventable major risk to developing cancer. Even small weight losses have been shown to have beneficial health effects. So it's never to late to start and you can never be too young or too old to be concerned about your health and do something about achieving a more healthy weight. (c) Copyright by Kim Beardsmore Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. This world renowned, medically approved program will give you results you'll love and all the support you need! Estimate your body fat percentage and register for a free phone consultation at http://leanmachine.org/?refid=cncrshrt-33181
MORE RESOURCES: 1000-Lb. Sisters’ Tammy Slaton Surpasses Her Doctor’s Weight Loss Goal: 'Unbelievable' (Exclusive) PEOPLE Thousands denied weight loss jab due to slow NHS rollout - with some having to wait two years Sky News Losing weight in the Seattle area comes with sticker shock The Seattle Times In stark reversal, FDA to reconsider removal of Eli Lilly weight loss drug from shortage list - STAT Christina Aguilera’s Weight Loss Causes Strain in Her Love Life With Matthew Rutler, Insider Reveals Yahoo Entertainment Buyer beware: Off-brand Ozempic, Zepbound and other weight loss products carry undisclosed risks for consumers The Conversation 'Former vegan' Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine. Business Insider How Would Authorizing Medicare to Cover Anti-Obesity Medications Affect the Federal Budget? Congressional Budget Office Tapeworm pills for weight loss are being sold on the dark web as doctor recalls one patient’s horrifying story New York Post How to use Turmeric (Haldi) for weight loss The Times of India Kerry Katona shares secret to weight loss - and it's not hitting the gym Yahoo Lifestyle UK Guest column | Like many doctors, I was once condescending to obese patients. I regret it. The Washington Post Best Weight Loss Supplements of 2024: 11 Products That Work The Jerusalem Post Christina Aguilera’s Weight Loss Is Affecting Her Love Life Life&Style Weekly ‘Former vegan’ Lizzo reveals the ‘animal proteins’ she eats in a day that helped her lose weight Page Six Tammy Slaton’s Doctor Says He Is ‘Not Surprised’ by ‘1000-Lb Sisters’ Star’s New Weight Loss Update Parade Magazine Kathy Bates confirms she used Ozempic to lose 20 pounds — after shedding 80 with diet change Page Six 'RHOA' Star Flaunts Major Weight Loss After Taking Controversial Supplement in Before and After Photos Parade Magazine Best Ozempic Alternatives to Burn Fat Naturally: OTC Compounded Semaglutide Options to Try The Jerusalem Post Eli Lilly Issues Cease-And-Desist Letters to Compounders Over Weight-Loss Drug Copies As Shortage Resolves Yahoo Finance 10 Best Supplements for Weight Loss, According to a Dietitian Eat This, Not That 1000-Lb. Sisters' Tammy Slaton surpasses weight loss goal as she shares 'unbelievable' update HELLO! Lifechanging drug successfully reduces weight and cholesterol levels The Brighter Side of News Jim Cramer Thinks JM Smucker (SJM) Twinkies Might Be Losing ‘Allure’ Due to Weight-Loss Drugs Yahoo Finance Transcript: Fashion loves Ozempic. Should we talk about it? Financial Times Eli Lilly’s weight-loss drug no longer in shortage, FDA says The Washington Post Can intermittent fasting help with weight loss? Harvard Health Eating more beans leads to weight loss and better nutrition News-Medical.Net 14 "Skinny" Genes Linked to Enhanced Weight Loss Neuroscience News Eli Lilly’s Weight-Loss, Diabetes Drug Shortages Are Over, FDA Says The Wall Street Journal 'I aimed to walk 10km daily to lose weight, here's what happened' Women's Health UK The Unexplored Effects of Weight-Loss Drugs on the Brain The Scientist Kathy Bates reveals simple but emotional milestone after weight loss The News International Weight Loss Story: From fatty liver to fitness, this data scientist lost 15 kgs by eating home-cooked mea The Times of India Billionaire Ken Griffin Just Bought 7.9 Million Shares of This Beaten-Down Pharmaceutical Stock as It Eyes the Weight Loss Market The Motley Fool Eating fewer calories may help extend life span, mice study finds Medical News Today ‘Matlock’ Star Kathy Bates Details Her Incredible 100-Pound Weight Loss San Francisco Examiner Is Green Tea Really ‘Nature’s Ozempic’? The New York Times |
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