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| Weight Loss Information from experts |
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Online Weight Loss - Fact or Farce?
Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.2 million members in it's database. We are seeing more and more companies creating an Internet presence to assist with weight loss. Is it a money grab, or can an Internet-based program genuinely help you? How can sitting at the computer help you to lose weight? How can we trust the information being provided to us? Let's try and answer some of those questions. Money-making or Real Help? A study conducted by the Brown Medical School provides some interesting results. They compared the results of 2 groups of overweight people over a period of 6 months. Both groups were trying to lose weight. One group was subscribed into a structured Web and email based program - whilst the other group was simply given a number of Internet links to weight loss information. Participants who were given a structured behavioral treatment program with weekly contact and individualized feedback had better weight loss compared with those given links to educational Web sites. The study concluded that "the Internet and e-mail appear to be viable methods for delivery of structured behavioral weight loss programs." However a smaller study conducted later compared only a single online weight loss program with a group given only a weight loss manual. The results here were quite different, with the non-Internet group getting better results. Losing Weight By sitting in Front of the Computer? Our modern sedentary lifestyle is having a huge impact on health in the Western world. However, never before have we had so much information available at our fingertips. The on-line weight loss programs, are allowing people to have counseling, and weekly personalized support at a fraction of the normal cost. There is no doubt that "bricks-and-mortar" weight loss centers, such as Jenny Craig, Weight Watchers, and LA Weight Loss, are significantly more expensive than their on-line competitors. The support available from on-line forums, message boards, email, and chat, is contributing to peoples weight loss efforts. Weight Loss Information - Quackery or Quality? There is one thing about the Internet - it allows anyone to take up a pen (or a keyboard) and start writing. Like most modern mediums, this is both good and bad. There is considerable ms-information out there, but it can allow you to make more informed decisions. Previously our only source of information was from advertising, magazine articles, or from our local physicians. This information typically came from a single school of thought, or establishment. The Internet allows us to sift for real-world information, written by the very people that have suffered the conditions, and found an answer. Without wishing to deride the medical establishment, it seems that many doctors are too quick to prescribe medication. We can't help but feel cynical when we see the names of pharmaceutical companies written on pens and notepads in the doctors office! We need to be more informed and weigh up our own decisions for what is best for our bodies. Online Weight Loss - What To Expect The two studies published in the JAMA (Journal of the American Medical Association), tell us that, yes, on-line weight loss can and does work. It also tells us to be realistic about what to expect. The best person to help you succeed is you. It's also worth bearing in mind that the cost for these programs is very good compared with the amount of information that you receive. If you are considering altering your diet, and beginning an exercise regime, it's well worth having a look at some of the programs on-line to see if they will suit. ----------------------------------------------------- Free Dieting - The Weight Loss Guide is a resource for everything concerning losing weight. Independent reviews of popular diets, and articles taking a serious look at the causes and solution of weight problems. This article is available for reprint in your ezine or website. No changes should be made, and all links left in tact. (c) 2004 http://www.freedieting.com. All Rights Reserved
MORE RESOURCES: Weight-loss pills replacing GLP-1 shots will be ready by March, Dr. Oz tells FOX Business Fox Business A second helping of weight-loss drugs is coming The Economist Lizzo Levels Up Her Look in Curve-Hugging Sequin Gown After Dramatic Weight Loss Transformation People.com Godfather star Bridget Fonda, 61, is glowing amid 80-lb weight loss transformation - HELLO! Magazine Gordon Ramsay Thinks Adjusting Portions for People on Weight-Loss Drugs Is ‘Bulls–t’ - Men's Journal The negative impact of weight loss ads The Daily Texan Pfizer wins bidding war for Metsera and its weight-loss drugs Chemistry World Trump administration announces deal to lower weight loss drug prices for many Americans abcnews.go.com AG Marshall alleges med spa provided unapproved weight loss drugs Alabama Political Reporter Little Rock Plastic Surgery Practice Introduces Medically-Supervised Weight Loss Program PR Newswire Weight-loss treatment: How has obesity medicine market become battleground for pharma giants like Pfizer, The Economic Times What you need to know about Medicare coverage for weight-loss drugs The Washington Post Obesity Drugs Are About to Go Mass-Market - WSJ The Wall Street Journal Semaglutide's MASH Benefits Extend Beyond Weight Loss MedPage Today GLP-1 weight loss drugs may protect against pancreatitis Drug Target Review AMA applauds administration for efforts to lower weight loss drug prices American Medical Association Gordon Ramsay calls Ozempic restaurant menus 'absolute bulls---' in profanity-filled rant - Fox News The science of why your body resists weight loss National Geographic Losing weight while eating biriyani? Nutritionist and weight loss coach shares simple hacks Times of India K-pop star HyunA collapses on stage after losing 10 kg in a month: Cons of drastic weight loss Times of India Sydney Sweeney reveals staggering 30lbs weight loss transformation in just 7 weeks - HELLO! Magazine BBB Warning: Prozenith allegedly shipped turmeric instead of advertised weight-loss supplements Better Business Bureau Crime gangs making fake branded weight loss jabs, MHRA warns Health Tech World Fake weight-loss drugs in senator's crosshairs Texarkana Gazette Can miso soup really help you lose weight? Doctor reveals how miso supports metabolism and fullness Times of India AG Files Lawsuit Against Cullman IV Clinic for Allegedly Giving Unsafe Weight Loss Drugs rocketcitynow.com Camurus' monthly formulation of Wegovy leads to faster weight loss FirstWord Pharma Trump Negotiating Deal With Ozempic Maker to Sell Some Weight-Loss Drugs for $149 - WSJ The Wall Street Journal Burn Blend 2025 | Effective Weight Loss Supplement Read Benefits, Ingredients Lunch Burn Blend Canada & Australia GlobeNewswire HyunA collapsing on stage in Macau: Is rapid weight loss the main reason? Here's what we know - WION Opinion | Why Weight-Loss Drug Prices Are Falling The Wall Street Journal ‘I’m a Dietitian—Here’s Exactly What I Ate in a Day to Lose Weight During Menopause (Without Giving up Dessert)’ Woman's World Perspectives from employers on the costs and issues associated with covering GLP-1 agonists for weight loss healthsystemtracker.org Weight loss journey: How homemaker Payal Shinde lost more than 10kgs in just 100 days without crash diets Times of India Marshall files suit against Cullman IV clinic for allegedly administering unapproved weight loss drugs The Cullman Tribune Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times Grammy-Winning Singer Shocks Fans With Dramatic Weight Loss The Daily Beast Jelly Roll proudly shows off dramatic weight loss during shirtless sunbathing session Daily Express US Meghan Trainor shows off dramatic weight loss on red carpet as fans say 'I didn't recognize her' The US Sun Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) |
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