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| Weight Loss Information from experts |
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Online Weight Loss - Fact or Farce?
Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.2 million members in it's database. We are seeing more and more companies creating an Internet presence to assist with weight loss. Is it a money grab, or can an Internet-based program genuinely help you? How can sitting at the computer help you to lose weight? How can we trust the information being provided to us? Let's try and answer some of those questions. Money-making or Real Help? A study conducted by the Brown Medical School provides some interesting results. They compared the results of 2 groups of overweight people over a period of 6 months. Both groups were trying to lose weight. One group was subscribed into a structured Web and email based program - whilst the other group was simply given a number of Internet links to weight loss information. Participants who were given a structured behavioral treatment program with weekly contact and individualized feedback had better weight loss compared with those given links to educational Web sites. The study concluded that "the Internet and e-mail appear to be viable methods for delivery of structured behavioral weight loss programs." However a smaller study conducted later compared only a single online weight loss program with a group given only a weight loss manual. The results here were quite different, with the non-Internet group getting better results. Losing Weight By sitting in Front of the Computer? Our modern sedentary lifestyle is having a huge impact on health in the Western world. However, never before have we had so much information available at our fingertips. The on-line weight loss programs, are allowing people to have counseling, and weekly personalized support at a fraction of the normal cost. There is no doubt that "bricks-and-mortar" weight loss centers, such as Jenny Craig, Weight Watchers, and LA Weight Loss, are significantly more expensive than their on-line competitors. The support available from on-line forums, message boards, email, and chat, is contributing to peoples weight loss efforts. Weight Loss Information - Quackery or Quality? There is one thing about the Internet - it allows anyone to take up a pen (or a keyboard) and start writing. Like most modern mediums, this is both good and bad. There is considerable ms-information out there, but it can allow you to make more informed decisions. Previously our only source of information was from advertising, magazine articles, or from our local physicians. This information typically came from a single school of thought, or establishment. The Internet allows us to sift for real-world information, written by the very people that have suffered the conditions, and found an answer. Without wishing to deride the medical establishment, it seems that many doctors are too quick to prescribe medication. We can't help but feel cynical when we see the names of pharmaceutical companies written on pens and notepads in the doctors office! We need to be more informed and weigh up our own decisions for what is best for our bodies. Online Weight Loss - What To Expect The two studies published in the JAMA (Journal of the American Medical Association), tell us that, yes, on-line weight loss can and does work. It also tells us to be realistic about what to expect. The best person to help you succeed is you. It's also worth bearing in mind that the cost for these programs is very good compared with the amount of information that you receive. If you are considering altering your diet, and beginning an exercise regime, it's well worth having a look at some of the programs on-line to see if they will suit. ----------------------------------------------------- Free Dieting - The Weight Loss Guide is a resource for everything concerning losing weight. Independent reviews of popular diets, and articles taking a serious look at the causes and solution of weight problems. This article is available for reprint in your ezine or website. No changes should be made, and all links left in tact. (c) 2004 http://www.freedieting.com. All Rights Reserved
MORE RESOURCES: Chester County pharmacy sold 30,000 doses of uninspected weight-loss drug NBC10 Philadelphia The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight The Conversation Weight loss drugs aren't just changing how people look — they're also changing how they shop Scripps News Risks of Taking Weight Loss Supplements Cleveland Clinic Newsroom We’re putting weighted vests to the test. Here’s what our research shows. Wake Forest University Is Semaglutide Safe While Breastfeeding? TODAY.com TikTok clears nearly 800 sellers making exaggerated weight loss, health claims NutraIngredients.com Orforglipron Achieves Up to 12% Weight Loss in Obesity Phase 3 Study: Daily Dose Patient Care Online The #1 High-Protein Drink for Weight Loss EatingWell GLP-1 Drugs Slow the Rate at Which Alcohol Reaches the Brain Everyday Health Pharma Pulse: Amazon Enters Weight-Loss Drug Market, Merck Expands US Manufacturing, and FDA Approves Tezspire for Chronic Sinusitis Pharmaceutical Commerce HLTH25: WeightWatchers teams with Amazon Pharmacy for home delivery of weight loss drugs Fierce Healthcare HLTH25: Highmark taps Noom for weight management program Fierce Healthcare Scottsboro Weight Loss Jackson County Sentinel New Study in Mice Reveals Long-Term Metabolic Risks of Ketogenic Diet University of Utah Health Michigan to limit Medicaid coverage for weight loss drugs to people with diabetes, morbid obesity Grand Haven Tribune Ozempic-maker Novo Nordisk to shake up board Digital Journal Is the 'golden dose' hack safe with leftover GLP-1s? Medical News Today Weight loss injections vs. Weight loss surgery: Study finds surgery takes the lead over injections Times of India Amazon and WeightWatchers Partner for DTC Weight Loss Medication Offerings Pharmaceutical Executive Reversing prediabetes without weight loss: These simple lifestyle changes and fat distribution can cut dia The Economic Times Bo Corley Sheds Hundreds of Pounds and Builds Culinary Influence Fort Worth Magazine Common medication linked to weight gain within a matter of weeks The Independent Weight Management & Obesity Program (Adult) University of Michigan Health 'Don’t hurt others for your happiness' - Anna Raajan reacts to body-shaming; Clarifies weight loss journe Times of India TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Novo Nordisk fights to keep medicaid coverage for weight-loss drug Wegovy Latest news from Azerbaijan Investor's verdict: Novo's weight loss medicine might be hit hard by price negotiations medwatch.com Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Body Size, Metabolism Impact Psoriasis Severity and Biologic Response The American Journal of Managed Care® (AJMC®) Novo, Lilly weight-loss drugs should be first option obesity treatments, European doctors say Reuters |
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