Weight Loss Information from experts |
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How Not To Lose Weight
Who really wants to lose weight? None of us, right? How much fun is it to be on a diet, deprived of all you really want and need when there is a McDonald's, Krispy Kreme or Baskin and Robbins right around the corner calling out your name? Learn to love what you've got, get more (and bigger portions) out of life and let all the skinny people fend for themselves! Following is our guide to not losing weight: 1. Drive Everywhere You Go. God gave us cars for a reason - so that we would never have to walk another step unless we wanted to! Forget about buying or using a bike, motorcycle or your own two feet. Drive everywhere you need to go - even if it's just around the block. 2. Never Take The Stairs. All those exercise books are always advising us to 'take the stairs instead of the elevator'. Can they spell c-o-n-v-e-n-i-e-n-c-e? Elevators get us to where we need to be quickly and efficiently - and that's good enough for us. Use stairs only in case of an emergency. 3. Eat Whatever You Want. There is so much wonderful variety in today's foods - we have fast food, gourmet food, pastries, fried foods, seafood, beef, fish and poultry - how can you restrict your eating to just one or two things? Eat whatever you want - enjoy yourself and worry about the consequences tomorrow. 4. Exercise, Shmexercise! Exercise - who needs it? You probably get enough exercise in your daily life as it is - chasing after the kids, doing housework, keeping up with your appointments, going to church, and all that driving around has to burn off some calories, right? So, don't worry about it - the last thing you need to do at the end of a hard day of work is drag yourself to the gym. Work hard, rest harder. 5. Watch As Much Television As You Can. What does watching television have to do with not losing weight? Watching television goes hand in hand with one of our favorite activities - snacking! We get to snack on such wonderful things as tv dinners, popcorn, potato chips, cookies, and my personal favorite - chocolate chip cookie dough ice cream! Hmm, hmm, makes me hungry just thinking about it. So, pull up to Extreme Makeover, pull out that bag of popcorn and snack away! 6. Never Count Calories, Fat Grams or Carbs. Who has time to read all those labels anyway? You know if something is good, right? You don't need a label to tell you that. And fat grams and carbs? Forget about it - the government can't even decide what's healthy anymore and what's not. Good carbs, bad carbs, who can keep up? Eat what tastes good and let God sort out the rest. And, finally: 7. Never Weigh Yourself! This is the final and most important step - never get on that scale! Don't even buy a scale (and if you already have one - throw it out)! Because, if you do, you will find that doing all the above things will not only cause you not lose weight, but you will in fact gain weight. But, by not buying a scale, you won't be aware of that fact until your clothes no longer fit, your blood pressure goes up or until your cholesterol shoots sky high! But, until that time, leave the scale and the calorie counting behind you in your quest to not lose weight! (In case you haven't figured it out - this article is in no way meant to be serious. It is simply our ironic way of pointing out the countless excuses we use to remain overweight, our refusal to diet and our lack of motivation in incorporating exercise into our daily lives. Stay turned for my next (and more serious) article in this series - Simple Ways to Lose Weight. Until then - Be Blessed!) Sonya C. Triggs is a contributing writer to Urban Christianz Ministries. Visit this website to get practical advice about every day spirituality, dating, relationships and becoming closer to God.
MORE RESOURCES: Melissa McCarthy's Thoughts on Weight Loss and Body Positivity Prevention Magazine The Ozempic Effect: How a Weight Loss Wonder Drug Gobbled Up an Entire Economy (Bloomberg) Yahoo Finance Weight loss plateau on GLP-1 drugs vs surgery: When does it happen? Medical News Today Kansas City-area doctor talks pros and cons of weight loss drugs WDAF FOX4 Kansas City Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. Military.com Wannabe TikTok influencer sold Ozempic, tainted weight loss drugs that left at least one dieter covered in gross lesions New York Post Illinois expands costly weight-loss drug coverage WBEZ Chicago Food Network star Sandra Lee was 'sick as sick could be' after trying weight-loss medication Fox News Barbra Streisand publicly asks Melissa McCarthy about Ozempic, sparking debate on weight and shaming ABC News Novo Nordisk now has more than 130000 weight-loss prescriptions as it hikes financial outlook Morningstar Novo Nordisk beats profit estimates as sales of weight loss drug Wegovy more than double NBC Philadelphia Why a legal fight against the manufacturers of Ozempic, Mounjaro, and other diabetes and weight-loss drugs will take ... The Philadelphia Inquirer Wegovy and other blockbuster weight-loss drugs will drive up prescriptions costs, experts say Pittsburgh Post-Gazette Illinois expands costly weight-loss drug coverage Chicago Sun-Times Prosecutors: Shirley woman sold misbranded, adulterated weight loss drugs on TikTok News 12 Long Island Illinois taxpayers could be paying for weight loss drugs for anyone covered by state health insurance plans MyStateline.com High cost of weight loss drugs like Ozempic may impact insurance plan costs for everyone FOX 2 Detroit 217 Today: Weight-loss drug coverage for Illinois state workers could cost hundreds of millions of dollars IPM Newsroom Melissa McCarthy Reacts to Barbra Streisand’s Weight Loss Medication Comment - Entertainment Tonight Melissa McCarthy Reacts to Barbra Streisand’s Weight Loss Medication Comment Entertainment Tonight When supplies resume, should governments subsidise drugs like Ozempic for weight loss? We asked 5 experts The Conversation Indonesia Food Network's Sandra Lee Sends Intense Warning About Weight Loss Injections Like Ozempic Longview News-Journal Novo Nordisk raises outlook fueled by weight loss drug demand Al Arabiya English Facing weight loss drug side effects? GNC wants to help Yahoo Finance Melissa McCarthy Reacts to Barbra Streisand's Weight Loss Shot Comment Entertainment Tonight Ciara Teases Weight Loss Progress with New Photos After Revealing She's 'Trying to Lose 70 Lbs.' PEOPLE Some Women Say They Travel Hundreds of Miles to Get Medication Due to Weight-Loss Drug Shortage Inside Edition Here's what 'fair allocation' for GLP-1s could look like Fierce healthcare Eli Lilly stock jumps on weight-loss drug sales forecast Yahoo Finance Novo Nordisk earnings are coming during a weight loss drugs sales surge. Here are 3 things to watch Quartz TikTok to crack down on content that promotes disordered eating and dangerous weight-loss habits Los Angeles Times Eli Lilly Stock Jumps After Earnings Beat. Zepbound, Mounjaro Weight-Loss Drugs Are Driving Gains. Barron's Food Network's Sandra Lee Sends Intense Warning About Weight Loss Injections Like Ozempic Gwinnettdailypost.com Sybil Wilkes 'What You Need To Know:' Weight Loss Meds Can Cause Unintended Pregnancy Black America Web In Conversation: Could intermittent fasting be harmful to the heart? Medical News Today Earnings report: Novo Nordisk cashes in on weight loss drug fever with better-than-expected results InvestorsObserver How to Lose Weight Fast and Safely, According to Nutritionists Prevention Magazine Illinois quick hits: Taxpayer cost of weight loss drugs; protestors ordered to disperse The Center Square 4 Reasons Weight Loss Drugs Aren't Working for You Verywell Health Veru Enrolls First Patients in Phase 2b Clinical Trial of Enobosarm and Semaglutide Combination for High Quality ... Yahoo Finance 1000-Lb Sisters' Tammy Slaton Receives Makeover From Haley Michelle After Weight Loss Transformation Screen Rant Ozempic helps HIV patients to combat fatty liver The Jerusalem Post In the news today: Israeli academics on protests, weight-loss drug coming to Canada Lethbridge News Now '1000-Lb Sisters’ Tammy Slaton Shows Off New Hair Style Parade Magazine '1000-Lb. Sisters' star Tammy Slaton shows some skin in new photo after extreme weight loss Page Six Opinion | Ozempic and Wegovy Have Health Benefits Beyond Weight Loss The New York Times FDA, doctors warn about compounded Ozempic. What we found at metro weight loss clinics - WSB Atlanta How to cover the sharp rise in spending for diabetes and weight loss drugs Association of Health Care Journalists FDA, doctors warn about compounded Ozempic WFTV Orlando |
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