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| Weight Loss Information from experts |
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Coris Creations - Salmon Burger Atop Veggies
There's nothing more fun then being creative with food and eating healthy at the same time. I had bought frozen salmon burgers to just keep in the freezer for a quick, easy meal. An easy way to eat a salmon burger is to eat it like a regular hamburger, but since I like to get creative, I experimented a little. You can either buy the frozen salmon burgers or you can make your own. I haven't attempted that yet but plan on it. I'm not that crazy about the frozen ones, could be the brand though. Ok on to creating... (serving based on 1 person)... Now the veggies can be switched if you don't like something you can replace it with something else or just leave it out. 1 salmon burger In a small pan cook the salmon burger. After it's cooked take off the heat and sprinkle some shredded mozzarella cheese on top. Then cover the pan for a few minutes so the cheese melts on top of it. In another pan heat some olive oil on medium heat. Put in sliced onions, peppers and broccoli and saut�. Pour a little more olive oil on so it doesn't seem dry. I add a little bit of salt for flavor, you can use no salt or any other seasoning to your liking. Keep mixing the veggies so they don't burn, and cook for about 5 to 8 minutes. I like the veggies a little crunchy with the salmon burger so I don't cook them too long. Spread veggies on a plate, put a little more olive oil over them and then sprinkle some parmesan cheese on top. Place the salmon burger on top of the veggies and dig in! You get your protein with the salmon burger, your carbohydrates with your veggies, protein and fat with the cheeses and more healthy fat with the olive oil. It's a well rounded meal; satisfying, healthy and delicious. What better way to change your style of eating to a more healthy way then to be creative, enjoy experimenting. Smile your way into a better eating style for yourself. Cori Sachais Swidorsky I Reside in Pittsburgh Pennsylvania. Stay at home mom, work at home mom, author and editor of Informing Women Newsletter and owner of http://www.informingwomen.com Author of Advice from an Ordinary Woman column for the Crescent Hills NewsLetter. Have articles published at various websites such as ezinearticles.com and goarticles.com. I have lost over 35 pounds and cooking creatively has helped me to enjoy my new way of eating. Maybe it can help you too.
MORE RESOURCES: I’m a fitness coach — the 3 easiest things you can do to get snatched for the holidays New York Post Seinfeld star Wayne Knight claims 110-pound weight loss has hurt his career Yahoo Entertainment Weight-loss drug found to shrink heart muscle in mice, human cells University of Alberta Lainey Wilson parades slim body at 2024 CMA Awards after revealing truth about '70lb weight loss' Daily Mail Weight-loss drug tirzepatide may lower heart failure deaths Medical Xpress Weight-loss surgery has lasting benefits in teens National Institutes of Health Memories of obesity can linger in fat cells long after weight loss News-Medical.Net MORNING BUSINESS REPORT: Filing taxes on an app, weight loss drug cost coverage, new PC Eyewitness News 3 The weight-loss frenzy is making some pharma stocks much more volatile. Will the drama continue? Yahoo Finance Employers Get Pressure to Pay for Drugs Like Wegovy The Wall Street Journal Online group programs aid weight loss but face hurdles News-Medical.Net Jelly Roll praised by famous peers for good looks at CMAs after opening up about 'food addiction' HELLO! The Psychology of Weight Loss: Coronado Health Coach Breaks it Down Coronado Times Newspaper How RFK Jr.'s war on obesity in the age of Ozempic could shake up the booming weight-loss industry Business Insider Jelly Roll Shares His 'Ultimate Goal' After 100-Lb. Weight Loss (Exclusive) Entertainment Tonight Employers expand coverage of weight-loss drugs in 2024 Business Insurance Are Weight-Loss Stocks Finally a Buy? Investing.com Versant debuts newco Pep2Tango with tetra-agonist approach to solving weight-loss challenges FirstWord Pharma Diabetes and weight loss drugs shown to reduce alcohol-related hospitalizations, study finds Fox News Dr. Oz's most controversial opinions on health care: Questionable COVID-19 treatments, miracle weight-loss pills and more Yahoo Canada Shine On Keeping weight off may be stymied by fat cells’ ‘memory’ of obesity Science News Magazine A stronger Ozempic is coming. What to know about CagriSema, Novo Nordisk's new weight loss drug Quartzy Dramatic Microbiome Change Predicts Weight Loss Effectiveness After Metabolic Bariatric Surgery Consult QD 5 new weight-loss drugs to watch in the fight for the next Ozempic Business Insider Weight Loss Breakthrough: Scientists Discover Natural Compound That Suppresses Appetite SciTechDaily 8 Best Carbs To Eat at Breakfast for Weight Loss Eat This, Not That Woman who lost 15 kg without tracking calories shares 'controversial' food opinions on weight loss Hindustan Times Dr Oz’s history of baseless medical claims as he’s picked to lead Medicaid, Medicare The Independent Treatment with tirzepatide in adults with pre-diabetes and obesity or overweight resulted in sustained weight loss and nearly 99% remained diabetes-free at 176 weeks Investors | Eli Lilly and Company Weight loss injections and cancer: 6 questions, answered MD Anderson Cancer Center Cincinnati CBP discovers more unapproved weight loss drugs Customs and Border Protection 'Seinfeld' Star Says Weight Loss Hurt Acting Career Men's Journal NK2R: A Side-Effect-Free Ozempic Alternative for Weight Loss First For Women How Often Do Doctors Use New Weight-Loss Drugs in Kids? Medpage Today Novo Nordisk Launches Wegovy Weight-Loss Drug in China The Wall Street Journal ‘Relieved’: BMJ retracts and replaces article on unexpected weight loss as a sign of cancer Retraction Watch 6 Reasons Why Weight Gain Can Actually Be Healthier Than Weight Loss, According to Experts EatingWell Weight loss drugs are more likely to be covered on government-funded insurance than on private plans Quartzy Business Spotlight: Fit Chicks! Towne Post Network Magazines Why do so many people stop taking weight-loss drugs within a year? Northwestern Now |
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