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Coris Creations - Salmon Burger Atop Veggies
There's nothing more fun then being creative with food and eating healthy at the same time. I had bought frozen salmon burgers to just keep in the freezer for a quick, easy meal. An easy way to eat a salmon burger is to eat it like a regular hamburger, but since I like to get creative, I experimented a little. You can either buy the frozen salmon burgers or you can make your own. I haven't attempted that yet but plan on it. I'm not that crazy about the frozen ones, could be the brand though. Ok on to creating... (serving based on 1 person)... Now the veggies can be switched if you don't like something you can replace it with something else or just leave it out. 1 salmon burger In a small pan cook the salmon burger. After it's cooked take off the heat and sprinkle some shredded mozzarella cheese on top. Then cover the pan for a few minutes so the cheese melts on top of it. In another pan heat some olive oil on medium heat. Put in sliced onions, peppers and broccoli and sauté. Pour a little more olive oil on so it doesn't seem dry. I add a little bit of salt for flavor, you can use no salt or any other seasoning to your liking. Keep mixing the veggies so they don't burn, and cook for about 5 to 8 minutes. I like the veggies a little crunchy with the salmon burger so I don't cook them too long. Spread veggies on a plate, put a little more olive oil over them and then sprinkle some parmesan cheese on top. Place the salmon burger on top of the veggies and dig in! You get your protein with the salmon burger, your carbohydrates with your veggies, protein and fat with the cheeses and more healthy fat with the olive oil. It's a well rounded meal; satisfying, healthy and delicious. What better way to change your style of eating to a more healthy way then to be creative, enjoy experimenting. Smile your way into a better eating style for yourself. Cori Sachais Swidorsky I Reside in Pittsburgh Pennsylvania. Stay at home mom, work at home mom, author and editor of Informing Women Newsletter and owner of http://www.informingwomen.com Author of Advice from an Ordinary Woman column for the Crescent Hills NewsLetter. Have articles published at various websites such as ezinearticles.com and goarticles.com. I have lost over 35 pounds and cooking creatively has helped me to enjoy my new way of eating. Maybe it can help you too.
MORE RESOURCES: Weight-loss jabs āage body by a decadeā The Telegraph Could pets be next for weight loss drugs? Here's what to know about a clinical study for cats. CBS News Star UK chef redesigns menu for dieters on skinny jabs | Health Hindustan Times Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Medicaid to stop covering weight-loss drugs for obesity in New Hampshire New Hampshire Bulletin Pa. Medicaid to stop paying for use of Ozempic-type meds to cover weight loss next month - 90.5 WESA A New Form of GLP-1s Could Revolutionize Weight-Loss Treatment (Again)āAnd Itāll Be Available in 2026 Oprah Daily World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News UI Health Care Expert Answers Common Questions About Weight Loss Drugs University of Iowa Center for Advancement GLP-1 trial seeks to use meds to slim down cats thehill.com Tips to achieve your long-term weight loss goals from an expert The Independent Bariatric Treatments Weight Loss Gastroenterology & Endoscopy News 'Weight loss injections are the buzzwords of the last few years' Yahoo Finance UK GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health Melissa McCarthy Stuns With Massive Weight Loss Transformation, Before And After Pics Shock Internet BollywoodShaadis Han Geuru Dazzles in Hanboks After 18kg Weight Loss ģ”°ģ ģ¼ė³“ Dietitians say you can eat pasta and still lose weight ā hereās the trick everyone misses The Economic Times Hims & Hers Targets Canadian Obesity Crisis in Bold Weight-Loss Push with Semaglutide Tailwind Yahoo Finance Medicare announces price cuts for 15 prescription drugs, including popular weight-loss medication AL.com Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily Forget keto and gym: Kidney doctor who lost 40 kg says only one rule truly works for weight loss The Economic Times Drugmakers lower the cost of popular weight-loss drugs localnewslive.com States retreat from covering drugs for weight loss Medical Xpress How to help your overweight pet get healthy and lose weight Humane World for Animals FTC Increases Enforcement of Deceptive Advertising Claims to Sell Weight-Loss Programs The National Law Review Weight loss: Are there any natural alternatives to Ozempic? MedicalNewsToday About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Christopher Schwarzenegger Hits the Red Carpet and His Weight Loss Transformation Is Mind-Blowing parade.com Medical News: GLP-1 Weight Loss Drugs For Pets news8000.com Weight-loss drug Liraglutide slowed Alzheimerās decline Imperial College London Melissa McCarthy looks sleek after weight loss in two sparkly outfits - including see-through black ensemble HELLO! Magazine Weight-loss drugs like Ozempic and Wegovy tied to another debilitating side effect Daily Mail Online Bongjoās 25kg Weight Loss Success on MBC Show ģ”°ģ ģ¼ė³“ Russian fitness coach dies at 30 after gaining 25kg in promotional junk food binge South China Morning Post Former adult film star Jenna Jameson shares before and after 'chasing Jesus' weight loss photos Fox News Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketerās Deceptive Claims and Review Practices Federal Trade Commission (.gov) Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? Sierra Vista Herald Melissa McCarthy leaves SNL viewers in awe over her nearly 95lb weight loss transformation Daily Mail Online WHO rolls out first guidelines for weight loss drugs ConsumerAffairs The Edge: Amy Schumer addresses her weight lossā¦again WCCB Charlotte One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health Influence of Weight Loss and Weight Regain on Adipose Tissue Inflammation American Heart Association Journals How to keep the pounds off after stopping weight-loss medications News 12 - Connecticut TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Olive oil shots are the latest weight loss craze ā but they may be āmore hype than medicineā New York Post Pungja's Dress Mishap After 25kg Weight Loss ģ”°ģ ģ¼ė³“ |
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