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| Weight Loss Information from experts |
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Close Kept Secrets to Weight Loss Lesson #4
How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place. When we lose our connection to God, to ourselves, then we get off track. The answer is very simple! Spend time with yourself each day and focus on you. Do you make excuses why you can't spend time with yourself? Do you come up with all sorts of reasons why you couldn't do it? Take some time right now and write down the excuses you generally use when you don't focus on you? Example: I couldn't exercise because I had to do the laundry. Just name everything you use as an excuse. If you have weight issues, I guarantee the list will be long. God created you as the most awesome person in the Universe and spending time with yourself would please Him. He wants you to feel that joy and love of yourself. One way to spend time with yourself is being thankful. I thought it would be appropriate to take some time to be grateful. Expressing gratitude is important to adopt as a daily practice. When you're thankful for all you've received, it opens your heart up to attract great things. You look at everything in such a different way and realize all that you have is given to you by God. How powerful is this? A great daily practice is seeing the Divinity in all things and this is what I would like you to do right now. Take a look around you in the room you're in and notice everything. Now, we're going to be thankful for all that you see. I am grateful for the walls You get the picture. See how many things you can say or write down that you're grateful for in just that room alone. You'll feel a sense of calm and won't be stressed. You can expand on this to include your body. Remember to act as if it is already happening. I am grateful for my thin body I am grateful that food nourishes me I am grateful I no longer have cravings I would like to express my gratitude to you and how much I appreciate you being a part of my life. I know your weight has been (I'm using past tense here) an issue, but remember I will be the light that helps you know you have everything within you now to overcome this. I'm destined to help you uncover those layers you're using as protection. The big lesson today is focus on you. There is no bigger priority than you. You deserve it! Love and hugs, Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix (http://www.closekeptsecrets.com), in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
MORE RESOURCES: Some Philly patients worry about affording their medications as insurers cut coverage for weight-loss drugs The Philadelphia Inquirer FBI warns about counterfeit versions of weight loss drugs Good Morning America Navy Working With Weight Loss Program Noom for Sailors Who Failed Body Composition Assessment USNI News USC study shows persistent organic pollutants are associated with higher blood pressure in teenagers after weight loss surgery University of Southern California Weight loss: How effective is tirzepatide as off-label treatment? Medical News Today How Much Should Weight Loss Drugs Like Wegovy and Zepbound Cost? The New York Times Millions of people are taking compounded weight loss drugs. Now they're about to disappear. Yahoo Life How the New Weight Loss Medications Change Our Relationship With Food Yale School of Medicine Naturally occurring molecule rivals Ozempic in weight loss, sidesteps side effects Stanford Medical Center Report Dr. Oz Became Famous Giving Health Advice. Was It Any Good? The New York Times Are Vibration Plates a Scam? The New York Times Atlanta man shares warning after experiencing health scare on weight loss medication 11Alive.com WXIA The cost of insurance cuts | Morning Newsletter The Philadelphia Inquirer Coping With Cancer Weight Loss Fox Chase Cancer Center Tirzepatide and Semaglutide Improve Weight Loss, Cardiovascular Conditions, but Deemed Too Expensive AJMC.com Managed Markets Network HGTV Star Shares Details About Nearly 100-Pound Weight Loss entertainmentnow.com CVS Stock Flashes Golden Cross As Weight Loss Program Delivers Big Results - CVS Health (NYSE:CVS) Benzinga Kansas, we’re more obese than the national average. These new medications can help | Opinion Kansas City Star Weight Loss Drug Will Be Offered for $499 a Month for Some Patients The New York Times Access to Compounded GLP-1s Is Drying Up. Here’s What to Know About the Copycat Weight-Loss Drugs. Self Mediterranean Diet could be the answer to your health problems Franklin County Free Press Doctors Explain If Red Light Therapy Really Works for Weight Loss Prevention Magazine Lizzo Teases ‘BBL’ While Showing Weight Loss in Skin-Tight Red Outfit: ‘It’s Giving BBL Allegations’ Life&Style Weekly The tiny change that led to jaw-dropping 14stone weight loss in 36 year-old 'shape-shifter' Daily Mail Community raises $20K to give woman with terminal cancer the wedding of her dreams Good Morning America Razorbacks' Russell Keeping Weight Loss Fairly Logical Process Sports Illustrated FTC Sends Refunds to Consumers Deceived by Pure Green Coffee Weight Loss Ads Federal Trade Commission News Tesla's problems, Eli Lilly's weight loss pill, and egg prices surge: Business news roundup - Quartz Timeframe of 8-hour restricted eating irrelevant to weight loss National Institute on Aging Cut the Sulfur, Shed the Fat: New Diet Approach Could Outperform Popular Weight Loss Methods ScienceBlog.com A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy. Business Insider Wayne Gretzky is suing his ex-business partner over weight loss gum claims The Times of India Novo Nordisk Stock Slides After Roche Strikes Weight-Loss Deal The Wall Street Journal I lost over 100 pounds on Ozempic — people say the rudest things to me but I love my new life New York Post Injectable weight-loss drugs increasing calls to state poison center Norman Transcript UConn gene discovery moves closer to treating neuromuscular disease, holds promise for weight loss Hartford Courant |
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