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| Weight Loss Information from experts |
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Close Kept Secrets to Weight Loss Lesson #4
How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place. When we lose our connection to God, to ourselves, then we get off track. The answer is very simple! Spend time with yourself each day and focus on you. Do you make excuses why you can't spend time with yourself? Do you come up with all sorts of reasons why you couldn't do it? Take some time right now and write down the excuses you generally use when you don't focus on you? Example: I couldn't exercise because I had to do the laundry. Just name everything you use as an excuse. If you have weight issues, I guarantee the list will be long. God created you as the most awesome person in the Universe and spending time with yourself would please Him. He wants you to feel that joy and love of yourself. One way to spend time with yourself is being thankful. I thought it would be appropriate to take some time to be grateful. Expressing gratitude is important to adopt as a daily practice. When you're thankful for all you've received, it opens your heart up to attract great things. You look at everything in such a different way and realize all that you have is given to you by God. How powerful is this? A great daily practice is seeing the Divinity in all things and this is what I would like you to do right now. Take a look around you in the room you're in and notice everything. Now, we're going to be thankful for all that you see. I am grateful for the walls You get the picture. See how many things you can say or write down that you're grateful for in just that room alone. You'll feel a sense of calm and won't be stressed. You can expand on this to include your body. Remember to act as if it is already happening. I am grateful for my thin body I am grateful that food nourishes me I am grateful I no longer have cravings I would like to express my gratitude to you and how much I appreciate you being a part of my life. I know your weight has been (I'm using past tense here) an issue, but remember I will be the light that helps you know you have everything within you now to overcome this. I'm destined to help you uncover those layers you're using as protection. The big lesson today is focus on you. There is no bigger priority than you. You deserve it! Love and hugs, Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix (http://www.closekeptsecrets.com), in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
MORE RESOURCES: Weight Loss Breakthrough: Scientists Discover Natural Compound That Suppresses Appetite SciTechDaily Weight-loss medications may also ease chronic pain New Scientist The weight-loss frenzy is making some pharma stocks much more volatile. Will the drama continue? Yahoo Finance Ozempic too expensive? These healthy foods mimic effects of pricey weight-loss drugs for pennies New York Post At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far. Business Insider Treatment with tirzepatide in adults with pre-diabetes and obesity or overweight resulted in sustained weight loss and nearly 99% remained diabetes-free at 176 weeks Investors | Eli Lilly and Company Chrissy Metz Weight Loss TODAY Weight loss injections and cancer: 6 questions, answered MD Anderson Cancer Center Why 1000-Lb. Sisters ' Tammy Slaton Can’t Get Skin Removal Surgery Amid Dramatic Weight Loss E! NEWS Intermittent Fasting Works for Weight Loss—but Not Much Else The Wall Street Journal The Truth About Kelly Clarkson and Keto Gummies: Weight Loss Lies Debunked by Dr. Oz [06fb4b26a] ECOWAS Weight Loss Drug Curbs Appetite, Burns Energy, Skips Side Effects Genetic Engineering & Biotechnology News Could weight loss drugs fix UK’s unemployment problem? Al Jazeera English Cincinnati CBP discovers more unapproved weight loss drugs Customs and Border Protection Diabetes, weight-loss drugs: Do they protect heart, vascular health? Medical News Today New study suggests weight loss drugs like Ozempic could help with knee pain. Here’s why there may be a link The Conversation Indonesia 5 new weight-loss drugs to watch in the fight for the next Ozempic Business Insider Exclusive | NASA monitoring second stranded astronaut's possible weight loss as Sunita Williams insists she's fine New York Post Man who shed almost 43 kg shares ‘6 numbers’ you should know to make weight loss easier Hindustan Times Haley Cavinder looks unrecognizable in before weight loss photo Sports Illustrated Weight loss plans are less effective for many Black women − because existing ones often don’t meet their unique needs The Conversation Indonesia Popular diabetes and weight-loss drug may reduce risk of Alzheimer’s disease The Daily | Case Western Reserve University Fans defend Ariana Grande against body shaming comments amid her drastic weight loss Hindustan Times Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction News-Medical.Net Novo Nordisk aware of reports 10 people taking compounded weight-loss drug copies died - Reuters.com Stranded NASA astronaut Sunita Williams speaks out about concerns over her weight loss in space New York Post Why maker of ‘magic’ weight-loss drug semaglutide wants copies banned The Indian Express Experts Say This Viral Trend Actually Helps You Lose Weight Women's Health Elton John, 77, Shows Off Major Weight Loss in Bold Pink Outfit Amid Ozempic Speculation Parade Magazine |
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