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| Weight Loss Information from experts |
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Close Kept Secrets to Weight Loss Lesson #4
How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place. When we lose our connection to God, to ourselves, then we get off track. The answer is very simple! Spend time with yourself each day and focus on you. Do you make excuses why you can't spend time with yourself? Do you come up with all sorts of reasons why you couldn't do it? Take some time right now and write down the excuses you generally use when you don't focus on you? Example: I couldn't exercise because I had to do the laundry. Just name everything you use as an excuse. If you have weight issues, I guarantee the list will be long. God created you as the most awesome person in the Universe and spending time with yourself would please Him. He wants you to feel that joy and love of yourself. One way to spend time with yourself is being thankful. I thought it would be appropriate to take some time to be grateful. Expressing gratitude is important to adopt as a daily practice. When you're thankful for all you've received, it opens your heart up to attract great things. You look at everything in such a different way and realize all that you have is given to you by God. How powerful is this? A great daily practice is seeing the Divinity in all things and this is what I would like you to do right now. Take a look around you in the room you're in and notice everything. Now, we're going to be thankful for all that you see. I am grateful for the walls You get the picture. See how many things you can say or write down that you're grateful for in just that room alone. You'll feel a sense of calm and won't be stressed. You can expand on this to include your body. Remember to act as if it is already happening. I am grateful for my thin body I am grateful that food nourishes me I am grateful I no longer have cravings I would like to express my gratitude to you and how much I appreciate you being a part of my life. I know your weight has been (I'm using past tense here) an issue, but remember I will be the light that helps you know you have everything within you now to overcome this. I'm destined to help you uncover those layers you're using as protection. The big lesson today is focus on you. There is no bigger priority than you. You deserve it! Love and hugs, Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix (http://www.closekeptsecrets.com), in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
MORE RESOURCES: Could pets be next for weight loss drugs? Here's what to know about a clinical study for cats. CBS News Company linked to raid on illicit weight-loss drug facility still selling unlicensed drugs The Guardian Overnight oats for weight loss: Doctor explains how this simple morning meal boosts weight loss and energy | Health Hindustan Times Star UK chef redesigns menu for dieters on skinny jabs The Grand Junction Daily Sentinel Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Medicaid to stop covering weight-loss drugs for obesity in New Hampshire New Hampshire Bulletin Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Pa. Medicaid to stop paying for use of Ozempic-type meds to cover weight loss next month - 90.5 WESA Melissa McCarthy Stuns With Massive Weight Loss Transformation, Before And After Pics Shock Internet BollywoodShaadis UI Health Care Expert Answers Common Questions About Weight Loss Drugs University of Iowa Center for Advancement Weight loss jabs making you swap meals for snacks? Here's two dietitians on what you should know Women's Health Melissa McCarthy leaves SNL viewers in awe over her nearly 95lb weight loss transformation Daily Mail Bariatric Treatments Weight Loss Gastroenterology & Endoscopy News GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health 'Weight loss injections are the buzzwords of the last few years' Yahoo Finance UK Forget keto and gym: Kidney doctor who lost 40 kg says only one rule truly works for weight loss The Economic Times GLP-1 trial seeks to use meds to slim down cats thehill.com Hims & Hers Targets Canadian Obesity Crisis in Bold Weight-Loss Push with Semaglutide Tailwind Yahoo Finance Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily Tips to achieve your long-term weight loss goals from an expert The Independent Thinness obsession prompts diet drug misuse in Korea The Korea Herald Drugmakers lower the cost of popular weight-loss drugs localnewslive.com How to help your overweight pet get healthy and lose weight Humane World for Animals Amy Schumer Can't Stop Showing Off Her Killer Legs After Mounjaro-Assisted Weight Loss - thelist.com Weight loss: Are there any natural alternatives to Ozempic? MedicalNewsToday FTC Increases Enforcement of Deceptive Advertising Claims to Sell Weight-Loss Programs The National Law Review About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Medical News: GLP-1 Weight Loss Drugs For Pets news8000.com Weight-loss drug Liraglutide slowed Alzheimer’s decline Imperial College London Melissa McCarthy looks sleek after weight loss in two sparkly outfits - including see-through black ensemble HELLO! Magazine FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? Sierra Vista Herald WHO rolls out first guidelines for weight loss drugs ConsumerAffairs Dietitians say you can eat pasta and still lose weight — here’s the trick everyone misses The Economic Times Russian fitness coach dies at 30 after gaining 25kg in promotional junk food binge South China Morning Post Weight-loss jabs ‘age body by a decade’ The Telegraph Influence of Weight Loss and Weight Regain on Adipose Tissue Inflammation American Heart Association Journals One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) How to keep the pounds off after stopping weight-loss medications News 12 - Connecticut Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center |
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