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| Weight Loss Information from experts |
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How Green Tea Can Help You To Lose Weight
Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. Alongside with confirming many of the green tea benefits scientists indicated that green tea can also help you lose weight. During their research they've made an amazing discovery. Even though green tea did contain caffeine it have not change the energy expenditure nor it have significantly change a heart rate. That led to a conclusion that green tea helps to lose weight naturally and safely. In this respect, green tea or green tea extract is different from most of the prescription drugs for obesity or herbal products like ephedra, which can raise heart rates and blood pressure, and are not recommended for many individuals sensitive to stimulants. The secret of such influence on the body lays in high concentrations of catechin polyphenols. These compounds work with other chemicals to intensify levels of fat oxidation and thermogenesis, where heat is created in the body by burning fuels such as fat. Green tea causes carbohydrates to be released slowly. This prevents sharp increases of insulin in your blood (insulin stimulates the transformation of fatty acids into fat molecules which are stored as fat droplets). As the result fat is burned faster without being "locked" in the fat sells. I want you to remember that even a small effect can go a long way when you are dealing with your metabolism. For example, just by drinking one cup of tea a day or by taking green tea extract in the form of supplement you will burn about an extra 78 calories. This adds up to over 28,000 calories in a year. Which is about 8 extra pounds of weight. There is also clear evidence that green tea's polyphenols (EGCG) helps depressing leptin (a protein produced by fats that plays an important role in how the body manages fat storage through brain signals). Lower leptin levels decrease the appetite. It means that you will get that "I'm full!" felling faster and as a result consume less food. It is quite certain that green tea is now holding promise in various areas of weight loss. Drink a cup of your favorite green tea every day and lose those extra pounds easier and faster. Good luck! Copyright 2005 Arina Nikitina Arina Nikitina is the owner of the website GreenTeaSecrets.com, where you'll find a lot of free information about green tea, learn how green tea can benefit to your health and how it can help you lose weight. Visit: http://www.greenteasecrets.com
MORE RESOURCES: Lilly and Novo Are the Kings of Weight-Loss Drugs. The Companies Coming for Their Crowns. - Barron's After weight loss drugs, doctor loses 20 kg in 17 weeks: ‘It changed my cravings’ The Indian Express Weight loss: How do low-fat vegan and Mediterranean diets compare? Medical News Today A new era of weight loss: Mental health effects of GLP-1 drugs American Psychological Association (APA) S. Daniel Abraham, Who Reaped Riches With Slim-Fast, Dies at 100 The New York Times Could China’s New Ozempic-like Drugs Beat Out Current Weight-Loss Medications? - Scientific American Could China’s New Ozempic-like Drugs Beat Out Current Weight-Loss Medications? Scientific American Lizzo Shares Most Detailed Description Yet of Her Weight Loss Journey: ‘Here’s the Truth’ People.com Kylie Kelce Says She's Been Feeding Husband Jason Kelce Doughnuts amid His Weight Loss Challenge People.com Popular weight-loss drugs may ease migraines too Science News Recent studies confirm that exercise has very little impact on BMI. Psychology Today New Data Shows Just How Powerful the Next Weight-Loss Drugs May Be The New York Times Dearborn Heights man wins $417,650 on MrBeast weight-loss challenge Detroit Free Press Billy Sewell: Weight-loss drugs a good deal for Medicaid The Daily Reflector Bridget Fonda unveils weight loss transformation in rare outing hellomagazine.com Everything Whitney Thore Has Said About Her Weight (and Why She Prefers to Focus on Confidence) People.com Former Spotsylvania resident is the TOPS in weight loss Fredericksburg.com Mom, 44, Reveals She Now Wears Her 13-Year-Old Daughter's Clothes After Major Weight Loss People.com Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Do Low-Carb Diets Actually Help You Lose Weight? A Dietitian Reveals the Complicated Truth Prevention 8 Lessons I’ve Learned From Taking a GLP-1 For Weight Loss EBONY Magazine Powerful new weight-loss drug helps patients shed 20 percent of body weight, study finds University of Alabama at Birmingham Diabetes drug may cut migraine days in half with little weight loss: Study ABC News - Breaking News, Latest News and Videos Kylie Kelce boycotted Jason's weight loss bet to get him to lose it: I've been feeding him doughnuts MARCA Intermittent fasting may be effective for weight loss, cardiometabolic health Harvard T.H. Chan School of Public Health The Government Crackdown on Off-Brand Ozempic Has Begun. Here’s What That Means for You. Men's Health Public backs pharmacy access to weight-loss jabs as Starmer confirms NHS rollout plans The Pharmaceutical Journal Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Nutritionist shares 'fat loss secret' for people struggling with belly fat: ‘Walk for just 2 to 5 minutes after meal’ | Health - Hindustan Times Hindustan Times Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom We’re learning more about what weight-loss drugs do to the body MIT Technology Review AG Yost Warns Med Spas: Stop Misleading Consumers About Weight-Loss Drugs Ohio Attorney General (.gov) Zepbound (tirzepatide) showed superior weight loss over Wegovy (semaglutide) in complete SURMOUNT-5 results published in The New England Journal of Medicine Eli Lilly and Company ‘Ozempic liya hai toh kya hua, ek zindagi jeeni hai…’: Ram Kapoor shares his controversial stance on weight loss medications The Indian Express Why Aren’t People Who Need Weight Loss Drugs Getting Them? Yale School of Medicine Skip Ozempics: Cardiologist shares 5 natural habits for healthy weight loss - Hindustan Times Hindustan Times Case 13-2025: A 70-Year-Old Man with Weight Loss, Weakness, and Anorexia The New England Journal of Medicine Jessica Simpson highlights 100lbs weight loss in tiny Daisy Dukes hellomagazine.com |
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