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| Weight Loss Information from experts |
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How Green Tea Can Help You To Lose Weight
Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. Alongside with confirming many of the green tea benefits scientists indicated that green tea can also help you lose weight. During their research they've made an amazing discovery. Even though green tea did contain caffeine it have not change the energy expenditure nor it have significantly change a heart rate. That led to a conclusion that green tea helps to lose weight naturally and safely. In this respect, green tea or green tea extract is different from most of the prescription drugs for obesity or herbal products like ephedra, which can raise heart rates and blood pressure, and are not recommended for many individuals sensitive to stimulants. The secret of such influence on the body lays in high concentrations of catechin polyphenols. These compounds work with other chemicals to intensify levels of fat oxidation and thermogenesis, where heat is created in the body by burning fuels such as fat. Green tea causes carbohydrates to be released slowly. This prevents sharp increases of insulin in your blood (insulin stimulates the transformation of fatty acids into fat molecules which are stored as fat droplets). As the result fat is burned faster without being "locked" in the fat sells. I want you to remember that even a small effect can go a long way when you are dealing with your metabolism. For example, just by drinking one cup of tea a day or by taking green tea extract in the form of supplement you will burn about an extra 78 calories. This adds up to over 28,000 calories in a year. Which is about 8 extra pounds of weight. There is also clear evidence that green tea's polyphenols (EGCG) helps depressing leptin (a protein produced by fats that plays an important role in how the body manages fat storage through brain signals). Lower leptin levels decrease the appetite. It means that you will get that "I'm full!" felling faster and as a result consume less food. It is quite certain that green tea is now holding promise in various areas of weight loss. Drink a cup of your favorite green tea every day and lose those extra pounds easier and faster. Good luck! Copyright 2005 Arina Nikitina Arina Nikitina is the owner of the website GreenTeaSecrets.com, where you'll find a lot of free information about green tea, learn how green tea can benefit to your health and how it can help you lose weight. Visit: http://www.greenteasecrets.com
MORE RESOURCES: Opinion | She Struggled With Addiction, Then Tried a Weight Loss Drug The New York Times Are weight loss drugs killing off the business lunch? Financial Times 'Curious Conversations' podcast: Webster Santos talks about drug discovery and weight loss Virginia Tech News Could 2 common heart drugs help reverse fatty liver disease? Medical News Today Using Multiple Tactics to Achieve Weight Loss The People's Pharmacy Pharmalittle: We're reading about an experimental Lilly weight loss pill, a big biotech funding deal, and more statnews.com Sahher Bambba talks about her PCOD and weight loss journey The Times of India Australians took more than $1.4bn from their super last year for everything from weight loss to dental work The Guardian Ranbir Kapoor, Amitabh Bachchan's fitness coach debunks 3 weight loss myths: ‘Real fat loss isn’t about eating less…’ | Health Hindustan Times ‘The Blind Side’ Star Quinton Aaron Shows Off 200-Pound Weight Loss: “I Have 55 More Pounds To Go” VIBE.com RI may end coverage of weight-loss drugs for Medicaid as GLP-1 costs soar The Providence Journal Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times Ryu Philip addresses sister Park Soo-ji's diet controversy and weight-loss journey The Times of India Social Media Influencer Tana Mongeau Reveals Conflicted Feelings About Taking GLP-1 Weight Loss Injections TwistedSifter Weight-loss drug complaints to pharmacy regulator hit 150 in a month The Pharmaceutical Journal Prediabetes: Do you really have to lose weight to reverse it? Medical News Today Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle Weight Management & Obesity Program (Adult) University of Michigan Health Appetite for disruption: Weight loss pivots, possibilities for supplements – digital magazine SupplySide Supplement Journal Melissa McCarthy looks incredible in lacy black top and tight skirt after weight loss transformation HELLO! Magazine TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Weight loss drugs Ozempic and Wegovy may help people drink less alcohol Douglas County Sentinel Lose 7 kgs in just 21 days: Celebrity dietitian’s 18-10-8-4-1 formula is going viral The Times of India Weight Management Clinic (Pediatric) University of Michigan Health New weight loss gel is changing the game and has one major benefit over Ozempic and Mounjaro LADbible Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center October: weight-loss-pill | News and features University of Bristol Weight loss drugs Ozempic and Wegovy may help people drink less alcohol The Sanford Herald Weight loss drugs Ozempic and Wegovy may help people drink less alcohol Griffin Daily News Details emerge about freed Israeli hostages' medical conditions, what they endured in captivity Fox News Jelly Roll Splurging on ‘the Finer Things in Life’ Amid Weight Loss: ‘Pray For My Bank Account’ Yahoo |
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