![]() |
![]() |
Weight Loss Information from experts |
|
![]() |
![]() |
The First Tragedy in a Lifetime of Weightloss
I am approaching 70 years of age very quickly and I have been dieting since I was thirteen years old. To look at me now you would not think that I have been a professional boxer or a marathon runner. My younger brother and I were often mistaken for twins when we were ten years old. He grew up to be tall and lanky at 6 feet. I grew partly up to be short and chunky at 5 feet 5 inches. Now younger brother is very thin and I am not. It has been said that my brother looks as though there was a famine in the land ... and I look as if I caused the famine. I was not obese when I was thirteen years old but I was an accomplished boxer. I trained hard 7 days a week 52 weeks a year. I was fit and thin but...I was a growing boy and was always trying to "make weight" for a lower division. Not my choice but the decision of my elders who in those days did not know the damage they were doing. I had won the schoolboys championship and the intermediate championship and could not get opponents in my weight division or age group. The opponents I did get were adults. I was a young boy of thirteen and I was fighting men whose wives and children were in the audience. I felt great about this but it was not doing me any good. At that time you had to be 18 years old to fight professionally. So at thirteen we lied about my age and I turned professional. Within two years I became rated as the third in Australia in the flyweight division (under 98 lbs.) When the Australian Champion retired there was to be a fight-off between the top three contenders. I was supposed to be a certainty. However, I was still a growing boy and I was going to have difficulty making the weight. I weighed 4 lbs. over the limit with a week until the weigh-in. It did not matter if I won or not if I weighed more than 98 lbs I was out of the championship. I was then given to help me to lose weight the most dangerous instructions that could be given to a fifteen old boy. I was to "dry out". In effect, I was to cease drinking fluids for the whole week. No water, no tea, no softdrink. I was to chew gum which would produce saliva which I was to spit out continuously. (Yuck!). And I had a turkish bath each night. Fluids were my enemy and when I got really thirsty I was allowed to suck the juice from an orange with a hole punctured in it...and boy was I thirsty! While this was going on I trained hard and ate little. The weigh-in was 2 hours before the fight and I stripped naked to be weighed. I could not risk leaving my underpants on! Although the official was sympathetic no matter how he jiggled the beam he could get less than 98.5 lbs! I was given an hour to lose 8 ounces. In normal time that would have been easy! But I had nothing to give. My bladder was empty; my bowels were empty; my body was mostly muscle and bone. I was given an old army coat and told to run round the block ten times in an attempt to raise a sweat and then immediately put under a hot shower to keep it going..as if. Then one of the older trainers (even people I did not know seemed to help me) spent the time remaining trying to massage some of the fat of me. The only place I seemed to have any fat was on my backside. It seems funny now but I can still remember the embarrassment of lying in the nuddie with all sorts of people watching Johnnie Shields slap my backside for twenty minutes. Did I make the weight? I sure did! 97 lbs. 14 ounces. I'd give anything to say that it was all worthwhile and I won the fight and went on to become Australian Flyweight Champion. I did not! Up until then I had never been knocked down in all my fights. A reputation I had been proud of. In Australia in those days the referee never stopped a fight just because a boxer was hurt. The only way to stop a fight before the time limit was for the corner to throw in the towel. My trainer threw in the towel towards the end of the eighth round. I had not been knocked out but I had been knocked down eight times, five of them in the eighth round, and I kept on getting up. And here comes the tragedy. Although I felt like a mongrel dog who had let everybody down, my trainer was supportive. I was a good boxer there would be other opportunities he told me. I'd done my best and worked hard for a long time. "Take a week's holiday", he said," don't come near the gym for a week. Have a milkshake or two. Relax and enjoy yourself". And I did! When I arrived at the gym a week later everyone mentioned how well I looked and I felt good too. I jumped on the scales and to my horror I weighed 115 lbs. a gain of 17 lbs. Everybody I tell this too says it cannot be true. But it is true. Despite my loss I was still rated in the bantam weight division but I would have to lose 10 lbs to make the weight. Even to make the feather weight division I would have to lose 2lbs. I soldiered on for a time but my heart wasn't in it and other interests took the place of boxing. But I am certain that the early insane attempt at weightloss set me up for a life time of diet tragedies. Ask me sometime. About the author Kelvyn Peters is known for his small business consulting. He is a master at rejuvenating ailing businesses. But he is a jack-of-all-trades having been a boxer, house painter, packer, cane cutter and town mayor. Whatever interests him really interests him and he becomes very knowledgable about the subject.
MORE RESOURCES: Scam weight-loss drops marketed to Australians contain ‘basically salty water’, analysis finds The Guardian Why Weight-Loss Drugs Alone Won’t Make Us Healthy Time Magazine Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Processed Foods That Can Support Weight Loss Healthline Half Of Ozempic Weight-Loss Users Drop The Drug Within A Year U.S. News & World Report Inside Kathy Bates' Weight Loss Journey: Everything the Actress Has Said About Her Health People.com Do ultra-processed foods help or hinder weight loss? British Heart Foundation Should children take weight loss drugs? Euronews.com Obese children as young as six could benefit from weight-loss jabs Yahoo News New Zealand Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Ozempic trend: 1 in 10 Americans have tried weight loss drugs— here’s why 74% still say ‘not for me' The Times of India Strongest Natural Weight Loss Support of 2025: GLPro Emerges as Leading Alternative as Consumer Preferences Shift Away From Prescription Interventions au.finance.yahoo.com High dose of Wegovy drives weight loss to 19% Pharmaphorum Higher doses of semaglutide can safely enhance weight loss for adults living with obesity, clinical trials confirm Medical Xpress Jelly Roll Shows Off Dramatic Weight Loss in Louis Vuitton Outfit and Asks Fans to 'Pray for My Bank Account' Yahoo News Canada Half Of Ozempic Weight-Loss Users Drop The Drug Within A Year Northeast Mississippi Daily Journal High doses of "Wegovy" are more effective for weight loss but cause more side effects - study Українські Національні Новини Half Of Ozempic Weight-Loss Users Drop The Drug Within A Year Indiana Gazette Online Triple-strength 'mega-dose' of weight loss jab could soon be available after breakthrough trial LADbible Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’ | Health Hindustan Times Illegal weight-loss jabs being sold on TikTok ‘not approved for humans’; UK Regulators issue urgent warni The Times of India Fighting the obesity challenge: Lancet study says higher doses of weight loss drugs can safely reduce body weight faster The Indian Express They’ve Dropped the Weight. But What About the Skin? The New York Times Weight-loss jabs could be given to children as young as six The Independent Low investor expectation for Novo's study testing its weight loss drug in Alzheimer's disease, Leerink says TradingView Half Of Ozempic Weight-Loss Users Drop The Drug Within A Year Citizen Tribune Shocking! Half of weight-loss drug users quit within a year The Times of India Why Half of Weight Loss Drug Users Quit Within a Year ScienceBlog.com Weight loss drugs protect heart patients, study suggests Harvard Gazette I'm a dietitian who helps busy parents lose weight without restrictive diets. Here are 12 Trader Joe's buys I swear by. Business Insider Half Of Users Quit Weight-Loss Drug In A Year: Study Warns Against Quick-Fix Solutions - NDTV Profit Popular Weight Loss Hormone Triggers Brain Chaos in Rare Disease ScienceBlog.com Clear Protein vs. Whey: Which Is Better for Weight Loss, Digestion, and Muscle Building? Verywell Health Novo Nordisk Increases Dosage in Weight Loss Drug Test, Showing Improvement but Still Behind Eli Lilly's Rival Drug AASTOCKS.com One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Novo Nordisk's Weight-Loss Wonders Drive Q2 Growth Amidst Shifting Sands of Competition FinancialContent FDA Chief Says Hims’ Weight-Loss Drug Ad Breached Agency’s Rules Bloomberg Law News Popular diabetes and weight-loss drug may reduce risk of dementia Case Western Reserve University |
![]() |
![]() |
![]() |
RELATED ARTICLES
Weight Loss in Children What is "too young" to begin a weight loss program with children? Is there actually such a thing? There are many different opinions on the topic of child obesity but one thing everyone can agree on is that it is becoming an epidemic in North America. Many reports show that obesity now kills more people in a year than smoking does. Winning the Battle of the Bulge: Successful Strategies Let's take a look at how your attitudes and perceptions affect the results you acheive and how slight modifications can achieve mighty results.When attacking any problem, it is always best to break it into small sections that can be approached individually. Close Kept Secrets to Weight Loss Lesson #9 WAHOO!!! for YOU!! You are the most AWESOME person alive!! Stand up and repeat after me. Come on, get up and feel the presence of God all around you. Fast Weight Loss - The Importance of Low Body-fat Levels! My name is Greg Ryan and I am a high profile fitness expert. In twenty years of being a personal trainer and health club consultant, I am frightened at how fast the health of Americans is deteriorating. Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 3 A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way. Simple Summer Fat Attack! Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique. What Low Carb Dieters Should Know About Nitrates And Nitrites Nitrates and nitrites are preservatives that are added to certain meats to affect a desirable color and prevent the growth of poisons and bacteria. When nitrates and nitrites are exposed to heat and other conditions during the curing process, they are sometimes transformed into nitrosamines, which have been linked to cancer in a number of studies. Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins): 1.The first step to living a Glycemic Diet Lifestyle is knowing what you can have, and have lots of. Getting Through a Weight Loss Plateau If you are traveling on the path towards wellness you will occasionally hit road blocks in self motivation. There will be times that you will be filled with self doubt and will undoubtedly ponder the question that has left even the most motivated dieter reeling, "How do I get through a weight loss plateau?" Dealing with slow weight loss and plateaus are very frustrating, especially when you have stepped on the scale after a week of doing everything "right"! The best way to surge past a weight loss plateau and avoid any future blocks in self motivation is to use the power of your mind. Plan Your Way to Weight Loss Success Like millions of men and women, I started resolving to exercise more and lose the weight for good. Months later, I haven't been to the gym any more frequently than last time I resolved to lose weight and exercise. Change Your Habits for Effective and Long Term Weight Loss More likely than not a diet with end up a failure. Trust me on this one because, well, I have tried them and failed. 4 Tips for Fast Fat Loss Part IV Fat Loss Tip #4) Eat More ProteinYes, it's important to keep your protein intake high when dieting to make sure that you don't burn off any muscle tissue in your quest to get ripped. But that's not what I'm talking about. 7 Weight Control Habits Here are 7 simple habits that can help anyone enjoy a healthy diet and keep their weight under control without feeling hungry all the time.1. The No Diet Way to Lose Weight and Keep it off! Yes, you read it right?no diets!The first step in this weight management program is to gather all of your old fad diets, quick weight loss remedies, and "magic cures". Once you have them all together in a nice, neat pile- throw them into the trash! One thing we have learned in the last 20-30 years is diets don't work and actually can make things worse. 3 Day Diet -- Make Believe Diet Plans The 3 day diet mixes certain types of foods that supposedly react in a specific way to increase your metabolic rate. Apparently, you'll burn fat at a higher rate than usual, but be careful and don't abuse the power of the diet's reaction. Maintaining Your Weight Loss Momentum Away On Vacation Going away for your holidays will also bring with it a good supply of temptation on the food front, unless you are on a survival course, climbing a mountain or camping in the wilderness on limited rations. The chances are you will be at a hotel, and if you have chosen a good hotel, it is likely there will be good food, often as much as you want. Hypnosis For Weight Loss - The perfect solution to losing weight Temporary weight loss is easy!You simply starve yourself on the latest fad diet, and watch those extra pounds disappear.. Loss Your Weight WEIGHT LOSS:Nutrition and weight-loss researchers say that some supplements can give you a advantage in the battle to be slim (helping you lose about 2 to 3 pounds a month).Protein can reduce hunger (thereby decreasing the calories you consume), help you preserve muscle as you lose weight, and help your body build more muscle, particularly if you include strength training in your fitness routine, Muscle burns more calories than fat and also helps you look trimmer, Kreider says, so strength training three times a week is a good addition to any weight-loss program. Mexican Living: Too Dang Fat! I thought I could avoid this when we moved to Mexico. I thought being here would effect a permanent change. Weight Control: One Day At A Time Most of us are aware of the AA axiom of "One day at a time." It speaks to the secret of any long term goal - concentrate on taking the right step and the journey will take care of itself. ![]() |
© KeralaClick.com 2006 |