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| Weight Loss Information from experts |
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Hypnosis For Weight Loss - The perfect solution to losing weight
Temporary weight loss is easy! You simply starve yourself on the latest fad diet, and watch those extra pounds disappear...only for them to reappear a short time later. Why does this happen? I believe it is because you have not made any fundamental changes to your behavior, which would result in weight loss. All that has happened is a short term deficit in your calorie intake, has delivered a sudden loss in weight. The only sustainable solution to obesity is a change in your eating habits. There are two ways to bring about this change. The first is the use of determined willpower. Frankly if your willpower was that strong, you probably would not have a weight problem to start with. You would simply be able to resist and turn down the temptation to eat high calorie foods. The fact that you have a weight problem suggests willpower alone is not the solution. The second more effective way is to change your attitude towards food, by re-programming your mind. This is most effectively done through a program of hypnosis. The theory being, that you can change your likes and dislikes of certain foods, and adopt healthy lifestyle habits by 're-wiring' the pathways in your brain. In practice a hypnotist will plant suggestions in your mind, while you are in a deep state of relaxation. These suggestions are deeply embedded in your subconscious mind, and influence your day to day behavior. For example suggestions may include: -You enjoy eating low calorie healthy foods such as fruit and vegetables -You treat your body with the utmost respect, and will not eat food you know is unhealthy for you -Your find your hunger is satisfied by eating much smaller portions -You look forward to exercising for 20mins on a daily basis The net result of this hypnosis process is a change in your behavior that does not require you to use willpower. You'll start to see changes in your day to day routine, along the lines suggested to your subconscious mind, while under hypnosis. The changes will also be long lasting, and will provide a healthy and safe means of addressing your weight problem. If you wish to try hypnosis for weight loss, there are basically two options. You can either book an appointment with a qualified hypnotherapist, or try one of the many tape and CD programs available on the internet. Either way I believe this approach to be considerably healthier, and more sustainable than following the latest fad in dieting. John Perry, has successfully used hypnosis as a solution to a long term weight problem. He now actively promotes the method to help others achieve the same results. You can find out more about the subject at his website: http://www.weightlossbyhypnosis.com
MORE RESOURCES: Obesity rates on decline in the last 15 years, meanwhile weight loss drug use on the rise ABC30 Fresno The New Weight-Loss Drugs Don’t Work for Everyone. Genetics May Explain Why Scientific American Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times What do Rollerblades and Ozempic have in common? statnews.com Weight-loss drugs are spreading across the world The Economist GLP-1 drugs' heart health benefits not solely from weight loss: study Medical News Today Obesity Rate Declining in U.S. Gallup News Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Can weight loss lower blood pressure? News On 6 Lizzo shows off dramatic weight loss: The fitness routine and diet that was the game-changer The Times of India Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz NDTV Recon: Lilly produces billions of weight-loss pills ahead of FDA approval; Philips gets FDA warning letter over issues at 3 facilities Regulatory Affairs Professionals Society | RAPS The Obesity-Drug Revolution Is Stalling The Atlantic Innovent, Lilly's mazdutide trumps Novo's semaglutide in head-to-head diabetes, weight loss study Fierce Pharma China gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee South China Morning Post Griffin Health Offers Free Weight Loss Virtual Presentations Valley Independent Sentinel Optimal Body Weight Loss shares a simple way to lose weight for good WMAR 2 News Baltimore Biotech Breakthrough: Mblue Labs Debuts First Skin Density Renewal Serum Developed for GLP-1 Weight-Loss Users Yahoo Finance Amy Schumer, 44, looks thinner than ever in short red dress after using Mounjaro to lose weight Daily Mail Arnold Schwarzenegger's son Christopher showcases his incredible muscles after weight loss transformation HELLO! Magazine Even at a ‘Normal’ BMI, Belly Fat Raises Health Risks Everyday Health Doctors: NC made the wrong decision about weight loss medication coverage | Opinion Raleigh News & Observer Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…' | Health Hindustan Times Weight loss alone not enough to boost men's fertility Medical Xpress Can nicotine patches promote weight loss? Harvard Health Indiana Gov. Mike Braun calls a special session to redraw the state’s congressional boundaries - PBS Gallup survey finds U.S. obesity rate fell after surge in use of weight-loss medications Washington Times Dr. Marc Siegel on weight loss drugs delaying gastric emptying: ‘One glass of wine feels like three glasses of wine’ Fox Business Long-term effects of keto: High-fat diet potentially harms metabolism nutritioninsight.com 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Arnold Schwarzenegger's son Christopher reveals hunky body transformation after weight loss journey Daily Mail NDTV Exclusive: Neeraj Chopra On Weight Loss, Why He Needs To Eat Non-Veg Food, And Travel Tips NDTV Poll: Americans Getting Skinnier, Weight Loss Drug Use Expands FM News 101 KXL Weight Management & Obesity Program (Adult) University of Michigan Health Neumora moves forward with NLRP3 in obesity after Ventyx's drug failed to deliver weight loss Endpoints News Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) 3 Plus Your Life- Bragg Weight Loss Local 3 News TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center New research reveals why exercise may not lead to weight loss The Independent Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle Vidya Malavade says cortisol ‘will not let you lose weight’, suggests measures that do; expert verifies The Indian Express '4st in 8 months': Dieter shares three weight loss mistakes she fixed to help the pounds melt off GB News Weight loss drugs can make you regain pounds? Natural, sustainable alternatives to Ozempic and Mounjaro The Times of India One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health |
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