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Bat-Wings: The Dreaded Hanging Arm Skin After WLS
Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded "bat-wings". You know what I'm talking about - that upper arm skin which hangs like bat wings if you spread your arms wide ready for flight. Wave your hand and the bat-wing waves too. For some after massive weight loss there is so much skin it's difficult to find shirts with sleeves that fit, and worse, it's embarrassing to wear sleeveless shirts. What to do? Exercise: The first line of defense is to do weight or strength training during the phase of rapid weight loss. Many patients report satisfactory skin shrinkage of the upper arms when they've incorporated light exercise during weight loss. Bicep curls and tricep pulldowns are the best exercises for firming upper arms. Arm training takes minimal equipment (2 light dumbbells 3-5 lbs each) and limited space. It should be noted, the younger the patient and the fewer times they've seen significant weight change, the better chance they have of toning and shaping their arms with exercise. Now, that doesn't let older patients off the hook for doing exercise - it just gives a bit more encouragement for younger people who undergo weight loss surgery. Liposuction: The next, but not very plausible option is liposuction. Lipo is only appropriate when there is a lot of fat and the skin is tight. The lipo sucks out the fat and allows the skin to shrink. This isn't plausible for most WLS patients because they've already lost the fat leaving an empty balloon of upper arm skin. Brachioplasty: The last resort is the $5,000 arm lift called brachioplasty Brachioplasty is a surgical procedure that eliminates excess skin from the upper arm. Incisions and Scars in Arm Lift Scars are the greatest drawback of this operation. They will extend from the armpit to the elbow, along the inside of the arm. This operation exchanges one cosmetic problem (loose skin) for another (scars). In general, those with very loose saggy skin are most likely to find this exchange worthwhile. Those with a small amount of looseness will probably not want the scars. Kaye Bailey � 2005 - All Rights Reserved Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
MORE RESOURCES: Why it may become harder to get coverage for GLP-1 weight-loss drugs washingtonpost.com CRB-913 Obesity Drug Shows 5% Weight Loss in Phase 1b Trial The Clinical Trial Vanguard Unlock your wellness goals at Colorado Slim Phyisican Weight Loss FOX21 News Colorado Time-Restricted Eating Provides Modest Weight Loss Benefits for Adults with Obesity and Prediabetes Johns Hopkins Medicine America’s enthusiasm for weight-loss drugs is forcing employers to drop coverage - finance.yahoo.com Northwest Arkansas, River Valley researchers receive $5.3 million in grants to study stress responses, weight loss Northwest Arkansas Democrat-Gazette Trial breakthrough for weight-loss drug with fewer side effects Financial Times Lilly says Foundayo has captured over 30% of new US patients on oral weight-loss drugs - reuters.com ACHE receives $3.3 million to study varying weight-loss outcomes Talk Business & Politics An 8-hour eating window stood out for weight loss, but the full picture is more complicated News-Medical Aging Untold: What you need to know before starting GLP-1 weight-loss drugs Upper Michigan's Source Advil-maker Haleon boosts US sales by targeting consumers on weight-loss drugs Euronext Markets: Real-time Stock Market Data | live GLP-1s: what is behind the variation in efficacy? The Pharmaceutical Journal Preserving Muscle During GLP-1 Weight Loss MedPage Today In U.S., GLP-1 Usage Reaches New High Gallup News The largely hidden force helping drive America’s craze for weight-loss drugs washingtonpost.com GLP-1s Could Help Older Adults With Frailty Yahoo Health Improved Health Should Guide Obesity Treatment, Not Weight Loss Alone northdallasgazette.com GPCR: Aleniglipron delivers leading weight loss and safety, with robust phase III and combo programs advancing tradingview.com Celebrity who have recently undergone dramatic transformations; facelifts, weight loss and more Yahoo Artelo Biosciences Reports ART27.13 Produced Semaglutide-Like Weight Loss in Obese Mice and Doubled Results in Combination Study quiverquant.com Willow GLP-1 Reviews 2026: Could This Be the Online Weight-Management Option That Finally Fits Your Routine? Newswire.com Obesity: Prioritizing health matters more than weight loss alone Medical News Today Some Hair Loss in Men Is Linked to Use of Weight Loss Drugs NYU Langone Health A Slipped Weight-Loss Band Was Tied to a Man's Large Lung Abscess 15 Years After Surgery Medical Daily Menopause Weight Gain: Why It Happens and What To Do About It Cleveland Clinic Health Essentials With Weight-Loss Coaches, Walmart Tries Again With Health finance.yahoo.com The 8 Best Weight Loss Apps of 2026, Scored on What Actually Keeps People Consistent Organic Authority Dr. Mike talks about weight-loss drugs and scurvy FOX 5 Atlanta Could GLP-1 weight-loss drugs help you live longer? Scientific American Exclusive | I lost 85 pounds in prison — the diet and fitness plan I followed while locked up New York Post Not Everyone Responds to GLP-1s the Same Way: Why Sleep Apnea Care Is Moving Toward Personalization Yahoo Health GLP-1 Weight-Loss Drugs and Cancer Risk City of Hope Corbus CRB-913 Delivers 5% Weight Loss in Phase 1b Obesity Study finance.yahoo.com GLP-1 drugs may work in a surprising way, new study finds ConsumerAffairs Can Viking Therapeutics Beat Big Pharma With Monthly Weight-Loss Shots? Here’s The Risk CEO Says Could Derail It finance.yahoo.com |
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