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Bat-Wings: The Dreaded Hanging Arm Skin After WLS
Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded "bat-wings". You know what I'm talking about - that upper arm skin which hangs like bat wings if you spread your arms wide ready for flight. Wave your hand and the bat-wing waves too. For some after massive weight loss there is so much skin it's difficult to find shirts with sleeves that fit, and worse, it's embarrassing to wear sleeveless shirts. What to do? Exercise: The first line of defense is to do weight or strength training during the phase of rapid weight loss. Many patients report satisfactory skin shrinkage of the upper arms when they've incorporated light exercise during weight loss. Bicep curls and tricep pulldowns are the best exercises for firming upper arms. Arm training takes minimal equipment (2 light dumbbells 3-5 lbs each) and limited space. It should be noted, the younger the patient and the fewer times they've seen significant weight change, the better chance they have of toning and shaping their arms with exercise. Now, that doesn't let older patients off the hook for doing exercise - it just gives a bit more encouragement for younger people who undergo weight loss surgery. Liposuction: The next, but not very plausible option is liposuction. Lipo is only appropriate when there is a lot of fat and the skin is tight. The lipo sucks out the fat and allows the skin to shrink. This isn't plausible for most WLS patients because they've already lost the fat leaving an empty balloon of upper arm skin. Brachioplasty: The last resort is the $5,000 arm lift called brachioplasty Brachioplasty is a surgical procedure that eliminates excess skin from the upper arm. Incisions and Scars in Arm Lift Scars are the greatest drawback of this operation. They will extend from the armpit to the elbow, along the inside of the arm. This operation exchanges one cosmetic problem (loose skin) for another (scars). In general, those with very loose saggy skin are most likely to find this exchange worthwhile. Those with a small amount of looseness will probably not want the scars. Kaye Bailey � 2005 - All Rights Reserved Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
MORE RESOURCES: Trump administration rejects plan for Medicare to cover weight loss drugs The Washington Post Running vs walking: Which is better for weight loss Times of India Eli Lilly, Novo Stocks Dive After Medicare Excludes Weight-Loss Drugs Investor's Business Daily Feinsinger column: Ozempic and other GLP-1 weight-loss drugs Post Independent Trump Rejects Proposal for Medicare to Cover Wegovy and Other Obesity Drugs The New York Times Do weight loss drugs coincide with eating disorders? The Miami Student Obesity is a chronic disease. Ohio needs to treat it like one with medication | Opinion Akron Beacon Journal 100 Pounds and Counting! One Veteran’s Story of Weight Loss | VA Saginaw health care | Veterans Affairs VA.gov Home | Veterans Affairs Weight loss: Intermittent fasting may be more efficient than dieting Medical News Today 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom The Ice Water Hack Diet with AquaSculpt Is Shaping a New Industry for Weight Management GlobeNewswire Gut Check: Fractyl Health Can Lock in Weight Loss From GLP-1 Drugs Inside Precision Medicine I Tried the Viral 75 Hard Challenge & Lost 2 Dress Sizes Fast! firstforwomen.com Does Intermittent Fasting Improve Health beyond Weight Loss? Scientific American Luxe Piel Launches Comprehensive Weight Loss Solution Focused on Real-Life Sustainability for Women ACCESS Newswire Trump administration halts Biden proposal to let Medicare, Medicaid cover anti-obesity drugs WRAL.com Eli Lilly Reverses Its Recent Run On Market Malaise. Is It A Sell? Investor's Business Daily This three-day-a-week diet leads to more weight loss than daily calorie counting: study New York Post Virta Health Cuts GLP-1 Use for Weight Loss Over 50%, Driving Cost Savings for Payers HIT Consultant Walking vs. running: The surprising 7% metabolic difference that changed my weight loss journey Journée Mondiale Do Ozempic and Wegovy really cause hair loss? New Scientist Trump administration drops Biden’s proposal of Medicare weight-loss drug coverage By Reuters Investing.com Bill Gates supports weight loss drugs, suggests ways to tackle obesity The Indian Express How the New Weight Loss Medications Change Our Relationship With Food Yale School of Medicine 5 best Ayurvedic drinks that can help with weight loss India TV News This 3-day-a-week diet could be a vital weight loss strategy, say scientists BBC Science Focus Magazine Study Explores How Time-Restricted Eating Affects Weight Loss - University of Mississippi | Ole Miss Study Explores How Time-Restricted Eating Affects Weight Loss University of Mississippi | Ole Miss Exclusive | Real Housewife shares warning to weight-loss drug users after terrible side effect: ‘I did everything wrong’ New York Post Love Is Blind's Chelsea Blackwell Claps Back at Haters Over Weight Loss From Medication - E! Online E! Online Rapid Weight Loss and Arrhythmia Mass General Brigham Intermittent fasting three days a week outperforms traditional dieting in weight-loss study PhillyVoice Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health Fitness coach who dropped 25 kilos in 4 months shares 5 drinks that can help burn stubborn fat Hindustan Times Jeremy Clarkson ‘discovers’ unlikely food item that’s helping him lose weight after Ozempic failed The Independent LynFit Nutrition| 4/4/25 ktnv.com Meghan Trainor flaunts dramatic weight loss transformation at Billboard event, reveals how she's ‘biohacking’ her body Hindustan Times |
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