![]() |
![]() |
Weight Loss Information from experts |
|
![]() |
![]() |
Low Carb Diets: Craze or Crazy?
Low carb diets, though popular, have met with much controversy. This type of diet simply doesn't fit with what the American Heart Association recommends. But the success that so many people have had with low carb diets can really make you wonder if the food pyramid that we all learned in grade school, has been wrong all along. Some carbohydrates give us energy while others actually make us more sluggish once we lose the sugar buzz. Those carbs also tend to make us crave more of the same thing and it becomes an unstoppable cycle. So where the food pyramid tells us that we need to eat carbs, it doesn't tell us which ones are going to be good for us. Some low carb diets go to the extreme and cut out all carbohydrates for extended periods of time. Our bodies were not designed to tolerate this deprivation and the response is ketosis. What happens is that your body metabolizes fats for energy instead of carbohydrates, just as someone whose diabetes goes untreated. It sounds logical though, right? Cut out the carbohydrates and your body is going to dig into that fat reserve for energy. But safety and long term health come into play here. You will certainly lose weight this way, but at what cost? Many people have tried every diet under the sun and finally found a satisfying and successful solution in low carb diets. That doesn't mean they are for everyone. You should always check with your doctor before beginning any new weight loss program. Your individual weight loss needs may warrant a low carb diet and your doctor should be able to help you find the one that's right for you. James is a published author at Fitness Freaks, a site dedicted to bringing you up to date information on Health and Fitness related topics. For more great articles, visit our Fitness Articles page.
MORE RESOURCES: Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally | Health Hindustan Times ‘Remember the Titans’ and ‘My Name Is Earl’ Star Ethan Suplee Shows Off Dramatic 250-Lb. Weight Loss People.com Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do i The Times of India Exclusive: Bill Gates, PAHO consider ways to bring weight-loss drugs to lower-income countries Reuters 'Curious Conversations' podcast: Webster Santos talks about drug discovery and weight loss Virginia Tech News Ozempic and similar weight loss drugs may impact medical imaging results Radiology Business In this state, obesity is a major problem. But a new GLP-1 benefit is failing to catch on. USA Today Study: Human Coaches Paired with AI Programs Promote Greater Weight Loss DBusiness Magazine Video New research looks at potential of GLP-1 drugs and addiction ABC News - Breaking News, Latest News and Videos Prediabetes can be reversed: Study reveals how fat distribution, not dramatic weight-loss holds the key to The Economic Times GLP-1s Support Weight Loss, Symptom Relief in Psoriasis, Hidradenitis Suppurativa The American Journal of Managed Care® (AJMC®) Weight loss medicines like Ozempic could treat alcohol and drug addiction, new research suggests The Times of India Melissa McCarthy Puts Dramatic Weight Loss On Display After Allegedly Losing Another 20lbs yahoo.com Maintaining Incremental Weight Loss and Diets: David Rometo, MD The American Journal of Managed Care® (AJMC®) Hy-Vee pharmacy to sell weight-loss drugs Ozempic, Wegovy at about 50% off - The Des Moines Register Hy-Vee pharmacy to sell weight-loss drugs Ozempic, Wegovy at about 50% off The Des Moines Register Insurers adapt to climate change and GLP-1s lombardodier.com Diane Keaton’s Close Friend Details Dramatic Weight Loss Before Death: ‘She Was Very Thin’ Us Weekly Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle State: Wilson County woman claimed $87,000 in fraudulent insurance claims, stole weight loss drugs WRAL.com Video Illegal counterfeit weight loss drugs on the rise, as authorities struggle to keep up ABC News - Breaking News, Latest News and Videos Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times Rhode Island considers ending Medicaid coverage of GLP-1 drugs for weight loss Rhode Island Current Life after GLP-1s: How to sustain weight loss KevinMD.com Weight loss drug stigma shows society still holds negative attitudes towards body weight and obesity The Conversation 9 Paths Beyond Ozempic: Pills, Programs and Policy Woman's World Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Woman reveals ‘terrible side-effect' she ‘never saw coming’ after taking popular weight loss drug UNILAD Weight Management & Obesity Program (Adult) University of Michigan Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) From a humble beginning to a net worth of Rs 300 crore and drastic weight loss – Kapil Sharma’s journey and shocking transformation The Times of India What to know about the world of counterfeit weight loss drugs sold online Good Morning America FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Jeremy Clarkson's health struggles from 'urgent' hospital treatment to weight loss drugs Yahoo News UK Weight Management Clinic (Pediatric) University of Michigan Health Jonah Hill continues flaunting major weight loss on movie set after shocking fans with new look Page Six Weight loss patients fret over FDA limits on off-brand drugs The Detroit News Jennifer Lopez reveals 'very thin' frame as she showcases dramatic weight loss in new film HELLO! Magazine Bai Lu says mysterious illness caused her drastic weight loss Yahoo Lifestyle Singapore Bill Gates targets low-income nations to expand access to weight-loss drugs Business Insider Africa Weight loss methods and risk of depression: Evidence from the NHANES 2005-2018 cohort ScienceDirect.com Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Weight loss program winner from Nevada shares her story Pahrump Valley Times Study: Are Weight Loss Drugs Dangerous for People with Asthma? American Lung Association Weight loss drugs may be affecting fertility, but not in the way you may think michiganmedicine.org |
![]() |
![]() |
![]() |
RELATED ARTICLES
Controlling Your Hunger And Losing Weight Using Meal Replacement Powders And Bars The market is flooded with weight loss supplements that make weight loss look like an easy thing. You see a perfect bodied young man or woman giving credit to this pill or that pill. Weight Loss, Exercise, and Bodybuilding Tips - Keeping Your Body-Fat Low: Part 7 of 10 People usually quit weightloss and exercise programs for one of two reasons: boredom or lack of results, maybe even both!I cannot explain this, nor did I learn this in a classroom, but twenty years in the field proves it to me all the time- after about ten weeks the body starts catching onto what your workout will consist of that day. I believe that your body knows after awhile exactly what you are going to put it through, adapts to it and stops progress. Summer Dieting Tips Cut the Calories, Bring Out the BikiniSummer's almost here and you want to get into the swim of things, but the B word - bikini - has been blindsided once again by that C word - calories.What can you do to get in shape at the last minute?Adam Shafran, co-author of the new book "You Can't Lose Weight Alone The Partner Power Weight Loss Program," says it's never too late to start losing weight. Weight Loss Program: Do Your Expectations Sabotage Your Success? When women talk about their biggest obstacles to successful weight and health management, we often hear about hurdles like not enough time or knowledge to prepare healthy meals. Or frequent social occasions that involve food. Lose Weight - Diet Tips For Fast Weight Loss Looking to lose weight quickly? The good news is that it's possible. The bad news is that fad diets and quick fixes have a tendency to not last. Diet: Are French Fries Really A Vegetable? The government, nutritionists, doctors, and dietitians implore us to eat 5 servings of vegetables a day. Considering that a serving is only half a cup, a decent-sized side of vegetables and a big salad does it for the day. Lose Weight Quickly And Easily - Weight Loss Information For people that are obese, losing weight quickly can seem like a dream that will never come true. The fact is that if you want to lose weight quickly you must dramatically reduce the amount of fat and calories you consume. Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse? I do not smoke, never have, and admit to being one of those 'pain in the butts' (OK, bad pun!) that go on about the foul stench, and anti-social behaviour of smokers, especially in public places.You can imagine my joy when one of my local pubs recently banned smoking. Do You Know These Tricks To Help Conquer Food Cravings? Food cravings are crafty -- they appear from nowhere and hit you just when you least expect them, don't they?And the critical thing is that the way you respond to your food cravings might just make or break your success at weight loss and maintenance.That's why you need simple ways to deal with cravings whenever they pop up. FAT LOSS: The Truth On Fat Loss And How To Achieve It! Fat Loss in GeneralThis morning I conducted a search engine "search" on the word fat loss. "Fat Loss" and "Fat Loss Supplements", being the most popular keywords, came up with a combined 1800 links, in one search engine. Gastric Bypass Surgery - Get Your Vitamins! Gastric bypass patients face a great task in the following months and years after surgery, most of which includes monumental lifestyle changes in comparison to their old habits and methods. The most important of all, given that gastric bypass patients have a new, tiny stomach to fill is diet. Dont Just Melt Fat Off - Burn It Off With A Blow Torch! Cardio Exercise.. Diet Candy for Delicious Weight Loss There are currently over 100 billion dollars sold in weight-loss and energy products each year. Weight-loss is a very serious and emotional issue. The Public Stoning of Gastric Bypass Patients: When Things Get Ugly Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters. Why Breakfast is Good for You Ok.. Fake Weight Loss Claims: Identify Them Its crowded.. How High-Carb Diet Plans Treat Carbohydrates A number of popular diets are focused on carbohydrates. Some demonize them. Tips to Help Control Food Cravings Food cravings can be triggered by various things including low blood sugar, stress, and other emotional triggers. The best way to take control is to understand how to balance your meals and snacks to avoid the traps that trigger food cravings. Break Your Weight Loss Plateau How to Break Your PlateauToday is a typical morning like any other for you. You get up, go for your workout at the gym or go for a nice run, before you start your day. Getting Enough Sleep at Night May Just Help You Lose Weight Eating the right foods and exercising regularly have been the hallmark of most weight management programs for the last 50 years. We are learning more and more about how other lifestyle factors affect weight such as stress, hormones, and other emotional triggers. ![]() |
© KeralaClick.com 2006 |