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| Weight Loss Information from experts |
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Low Salt Diet Tips for Kids and Adults
Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should. Why should we care how much salt (sodium) our children consume? What is the recommended daily intake of salt (sodium)? The adult recommended daily intake of sodium in the U.S. is less than 2,400 mg. But, you may be interested to note the the daily recommendation in the UK is less than 1,600 mg! That's quite a difference. So, who do you trust? It doesn't take much shopping and looking at the nutrition information on foods to find that they hold a LOT of sodium. I personally think that the government's recommendation of sodium intake is influenced by prepared food production. I think that they've taken into account how American's can reduce sodium intake without too much impact on the economy. But, then again, depending on which association you check, you'll find different recommendations from them all. There are no intake recommendations for children, but I think that they are important due to the formation of eating habits that I mentioned above. So, what's a person to do? Of course, a person should follow the advice of his/her doctor. But, for me - a healthy adult with great blood pressure - I just use my common sense to guide me. Tips for easy, common sense salt reduction: Forming good "salting" habits now, will make things a lot easier for your children in the future. Do it for them, and you'll be doing it for you too! About The Author Laura Bankston is author of Internationally selling Cooking with Kids Curriculum: "Homeschool Cooking in a Box" and the "Homeschool Cookbook". Her articles are published online and in home schooling magazines such as The Homeschool Digest. She currently home schools her three children and maintains home school support websites. For information on her curriculum and free home school support services, please visit http://www.homeschoolcookbook.com
MORE RESOURCES: Cash price for popular weight loss drug Wegovy dropping 30% Monday, manufacturer says abcnews.go.com The surprising new use for GLP-1s: Alcohol and drug addiction The Washington Post When Kim Kardashian lost 16 pounds in 3 weeks: All about the viral strict diet she followed The Times of India Robbie Williams blames weight-loss jabs for failing eyesight The Independent Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily Meghan Trainor's Message To Those Who Think Her Weight Loss Contradicts “All About That Bass” BuzzFeed GLP-1 drugs like Ozempic deliver huge weight loss but new research reveals a hidden catch ScienceDaily GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Weight-loss drugs will go global The Economist Kennedy Walks a Tightrope on Trump Deal for Obesity Drugs The New York Times Diabetes Drug Quells Weight Loss Among Kids On Bipolar Meds Northeast Mississippi Daily Journal Savile Row boss says weight loss drugs are having ‘massive repercussions’ on industry The Independent Lizzo's Weight Loss Transformation At GQ Men Of The Year Event Wows Fans: 'I Did Not Recognize Her' Yahoo Opinion | How to Beat the High Cost of Weight-Loss Drugs The Wall Street Journal POWERS Study Explores Energy Balance in Weight Loss BIOENGINEER.ORG Weight Loss Market Size and Forecast 2025–2033 vocal.media 'Dancing With the Stars' Contestant Celebrates Weight Loss After Decades of Body-Shaming PopCulture.com Diabetes Drug Quells Weight Loss Among Kids On Bipolar Meds The Herald Palladium A second helping of weight-loss drugs is coming The Economist Diabetes Drug Quells Weight Loss Among Kids On Bipolar Meds Citizen Tribune Price of Wegovy and Ozempic weight loss drugs slashed with certain customers saving $150 per month Yahoo News UK Trump administration announces deal to lower weight loss drug prices for many Americans abcnews.go.com Eli Lilly and Novo Nordisk May Soon Sell Weight Loss Drugs on the Planned TrumpRx. Could This Further Boost the Healthcare Giants' Stocks? The Motley Fool China's medical community advocates for insurance coverage for weight-loss drugs Asia Insurance Review Clothing boss reveals surprise impact of weight loss jabs The Independent Diabetes Drug Quells Weight Loss Among Kids On Bipolar Meds The Daily Gazette Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Singer Robbie Williams blames weight loss injections for blurry vision, warns fans 'Do your research' | Health Hindustan Times Gary J. Salamido: Next threat to US medical supply chain: Illicit weight loss drugs The Daily Reflector This era of weight loss drugs requires a new kind of health platform American Enterprise Institute - AEI The science of why your body resists weight loss National Geographic The scale tells a story: success story comes from Northwest weight loss surgery hub The Spokesman-Review Can nicotine patches promote weight loss? Harvard Health How to Beat the High Cost of Weight-Loss Drugs: News Article Independent Institute Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Ozempic and Other Weight Loss Wonder Drugs Could Be Banned in Sport Before the LA Olympics Outside Magazine Weight Management Clinic (Pediatric) University of Michigan Health Weight-loss drugs are spreading across the world The Economist AMA applauds administration for efforts to lower weight loss drug prices American Medical Association Genetic test predicts response to weight-loss drugs Mayo Clinic News Network 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation |
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