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| Weight Loss Information from experts |
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Low Salt Diet Tips for Kids and Adults
Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should. Why should we care how much salt (sodium) our children consume? What is the recommended daily intake of salt (sodium)? The adult recommended daily intake of sodium in the U.S. is less than 2,400 mg. But, you may be interested to note the the daily recommendation in the UK is less than 1,600 mg! That's quite a difference. So, who do you trust? It doesn't take much shopping and looking at the nutrition information on foods to find that they hold a LOT of sodium. I personally think that the government's recommendation of sodium intake is influenced by prepared food production. I think that they've taken into account how American's can reduce sodium intake without too much impact on the economy. But, then again, depending on which association you check, you'll find different recommendations from them all. There are no intake recommendations for children, but I think that they are important due to the formation of eating habits that I mentioned above. So, what's a person to do? Of course, a person should follow the advice of his/her doctor. But, for me - a healthy adult with great blood pressure - I just use my common sense to guide me. Tips for easy, common sense salt reduction: Forming good "salting" habits now, will make things a lot easier for your children in the future. Do it for them, and you'll be doing it for you too! About The Author Laura Bankston is author of Internationally selling Cooking with Kids Curriculum: "Homeschool Cooking in a Box" and the "Homeschool Cookbook". Her articles are published online and in home schooling magazines such as The Homeschool Digest. She currently home schools her three children and maintains home school support websites. For information on her curriculum and free home school support services, please visit http://www.homeschoolcookbook.com
MORE RESOURCES: Kate Winslet calls cosmetic surgery, weight-loss trends 'terrifying' Yahoo News Canada Kate Winslet calls widespread weight loss drug use frightening: ‘Do they know what they are putting in their bodies?’ | Health Hindustan Times Bridget Fonda, 61, shows off dramatic weight loss transformation during rare public outing New York Post Company linked to raid on illicit weight-loss drug facility still selling unlicensed drugs The Guardian Overnight oats for weight loss: Doctor explains how this simple morning meal boosts weight loss and energy | Health Hindustan Times Could pets be next for weight loss drugs? Here's what to know about a clinical study for cats. CBS News Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Medicaid to stop covering weight-loss drugs for obesity in New Hampshire New Hampshire Bulletin Melissa McCarthy debuts weight loss transformation during ‘SNL' stint NBC10 Philadelphia Pa. Medicaid to stop paying for use of Ozempic-type meds to cover weight loss next month - 90.5 WESA New weight-loss drug can burn fat without wasting muscle The Independent Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Kate Winslet SLAMS widespread use of weight loss drugs: 'The disregard for one's health is terrifying' Times of India 'Weight loss injections are the buzzwords of the last few years' Yahoo Finance UK Melissa McCarthy makes a striking appearance with her weight-loss transformation on the latest episode of SNL primetimer.com Kate Winslet opens up about 'terrifying' beauty pressures and the rise of weight-loss drug use HELLO! Magazine Four lifestyle changes to reduce your heart attack risk, according to a cardiologist - The Telegraph Bridget Fonda showcases dramatic 85lbs weight loss during unexpected appearance in Beverly Hills HELLO! Magazine Kate Winslet, Jameela Jamil, and the Pushback Against a Culture Obsessed With Shrinking the-ethos.co GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health Fitness expert shares simple 10,000-step weight loss plan to shed 4 kg in 30 days | Health Hindustan Times Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily What's Kate Winslet's take on plastic surgery and weight-loss drugs? Superstar fears people are losing themselves for looks primetimer.com GLP-1 trial seeks to use meds to slim down cats thehill.com 5 winter vegetables to eat this season for weight loss and better health The Economic Times Drugmakers lower the cost of popular weight-loss drugs localnewslive.com Weight loss: Are there any natural alternatives to Ozempic? MedicalNewsToday Melissa McCarthy looks sleek after weight loss in two sparkly outfits - including see-through black ensemble HELLO! Magazine How to help your overweight pet get healthy and lose weight Humane World for Animals Melissa McCarthy leaves SNL viewers in awe over her nearly 95lb weight loss transformation Daily Mail About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Mounjaro retains top spot in India’s weight-loss market; Wegovy makes steady gains after price cuts Moneycontrol Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Amy Schumer Can't Stop Showing Off Her Killer Legs After Mounjaro-Assisted Weight Loss - thelist.com Melissa McCarthy Stuns With Massive Weight Loss Transformation, Before And After Pics Shock Internet BollywoodShaadis Medical News: GLP-1 Weight Loss Drugs For Pets news8000.com Russian fitness coach dies at 30 after gaining 25kg in promotional junk food binge South China Morning Post Tips to achieve your long-term weight loss goals from an expert The Independent Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? Sierra Vista Herald |
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