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| Weight Loss Information from experts |
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Low Salt Diet Tips for Kids and Adults
Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should. Why should we care how much salt (sodium) our children consume? What is the recommended daily intake of salt (sodium)? The adult recommended daily intake of sodium in the U.S. is less than 2,400 mg. But, you may be interested to note the the daily recommendation in the UK is less than 1,600 mg! That's quite a difference. So, who do you trust? It doesn't take much shopping and looking at the nutrition information on foods to find that they hold a LOT of sodium. I personally think that the government's recommendation of sodium intake is influenced by prepared food production. I think that they've taken into account how American's can reduce sodium intake without too much impact on the economy. But, then again, depending on which association you check, you'll find different recommendations from them all. There are no intake recommendations for children, but I think that they are important due to the formation of eating habits that I mentioned above. So, what's a person to do? Of course, a person should follow the advice of his/her doctor. But, for me - a healthy adult with great blood pressure - I just use my common sense to guide me. Tips for easy, common sense salt reduction: Forming good "salting" habits now, will make things a lot easier for your children in the future. Do it for them, and you'll be doing it for you too! About The Author Laura Bankston is author of Internationally selling Cooking with Kids Curriculum: "Homeschool Cooking in a Box" and the "Homeschool Cookbook". Her articles are published online and in home schooling magazines such as The Homeschool Digest. She currently home schools her three children and maintains home school support websites. For information on her curriculum and free home school support services, please visit http://www.homeschoolcookbook.com
MORE RESOURCES: What weight-loss dugs are doing to reshape America Deseret News Pink Salt Recipe for Weight Loss Spotlighted in New Consumer Briefing on Metabolic Reset with ProZenith GlobeNewswire Star Trek actor William Shatner shocks fans with 50‑pound weight loss at 94: Here's how he did it | Hollywood - Hindustan Times Hindustan Times Pill form of popular weight-loss drug lowers heart risks Harvard Health Could China’s New GLP-1 Drugs Beat Out Ozempic? Scientific American What do GLP-1 receptor agonists actually do? VCU Health FDA Requires New Label Warning of Weight Loss Risk in Pediatric Patients Taking Extended-Release Stimulants for ADHD Psychiatric Times Beyond the Scale: How Targeted Weight Loss Transforms Metabolic Health and Lowers Healthcare Costs Technology Networks Popular weight-loss drugs may ease migraines too Science News FDA mandates label updates for ADHD stimulants over weight loss risk in young children FirstWord Pharma An Ohio lawmaker who used weight loss drug has a plan for state workers losing GLP-1 coverage WOUB Public Media - Landry vetoes weight-loss drug insurance coverage for state employees, teachers Louisiana Illuminator 13 Best Vegetables to Support Weight Loss Prevention TLC-1180 supports durable weight loss and metabolic gains in combination approaches BioWorld MedTech SKNY-1 demonstrates weight loss and reverses nicotine-seeking behavior in zebrafish BioWorld MedTech Enhanced labeling on weight loss risk in children taking extended-release stimulants for ADHD The Pharma Letter Dearborn Heights man wins $417,650 on MrBeast weight-loss challenge Detroit Free Press Why are lower-cost weight-loss drugs not available? A Northeastern expert explains Northeastern Global News New Data Shows Just How Powerful the Next Weight-Loss Drugs May Be The New York Times A Former FDA Commissioner’s Path To Weight Management Science Friday We’re learning more about what weight-loss drugs do to the body MIT Technology Review Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) UC expert comments on study tying ditching diet soda to weight loss, diabetes remission University of Cincinnati China clears mazdutide as first dual GCG/GLP-1RA for weight loss BioWorld MedTech Emily English on weight-loss drugs: 'It's like sticking a plaster over a wound that needs stitches' Women's Health The GLP-1 weight loss debate: Pharmacy benefit leaders weigh in on difficult coverage decisions The Business Journals Vegan diet lowers dietary acid load and promotes weight loss news-medical.net VittaBurn Drops Introduced as 2025's Fast-Acting Liquid Weight Loss Innovation With Natural Appetite Control and Metabolic Support Newswire :) Press Release Distribution 360 MD Buda now open, specializing in weight loss services Community Impact Russell Crowe unveils dramatic weight loss in latest outing - see his incredible transformation hellomagazine.com Hit Your Weight Loss Goals This Summer FOX4KC.com Build Muscle And Burn Fat At The Same Time With This Exclusive Strength Training Plan Women's Health Intermittent fasting may be effective for weight loss, cardiometabolic health Harvard T.H. Chan School of Public Health Diabetes drug may cut migraine days in half with little weight loss: Study ABC News - Breaking News, Latest News and Videos Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom Weight-loss jabs linked to hundreds of cases of life-threatening illness and 10 deaths The Independent Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Type 2 diabetes drug improves weight loss, blood sugar in certain Type 1 patients with obesity: Study Medical Dialogues Novo Nordisk ends collaboration with Hims & Hers for discounted weight loss meds ABC News - Breaking News, Latest News and Videos Are you in calorie deficit but still not losing weight? Fitness coach shares 5 common weight loss mistakes to avoid | Health - Hindustan Times Hindustan Times This Weight Loss Partnership Was a Short One The Motley Fool Why Thousands Are Risking DIY Weight-Loss Injections Men's Journal Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature |
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