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Weight Loss Information from experts |
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Personal Space: Life After Lap-Band Surgery
Have I become invisible or are people just aiming right at me? It seems to me that in a crowd these days, whether at the grocery store or 5th Avenue in New York City, people will walk right into me if I don't step out of the way. Or they stand so close to me I have to step backward in order to breathe. Now, I have never felt that I have such a small area of personal space. A busy street or mall never bothered me. I could walk through the crowd at a museum or a concert without being trampled. Only since losing 110 pounds have I begun to notice how the shrinking personal space has begun to bother me. When I weighed 277 pounds I always felt emotionally invisible; that no one truly saw me or knew I was there. But while I felt emotionally invisible, I knew I was always physically there. I didn't get bumped into, people didn't stand so close to me that I felt the need to step away in order to maintain personal space. In the mall or on a San Francisco street, people gave me a wide berth. Bus passengers would hesitate before sitting down next to me judging just how much space they would have for their ride home. When a thin person sees a fat person, regardless if the fat person is attractive or not, a bit of uneasiness runs through the thin person; "If I wasn't working out everyday that could be me." "Thank goodness I don't look like that." "Ok, salad again for lunch." According to ABC News, the American public spends $33 billion on the ever elusive quest for non-fatness. The billions are spent on fat-free products, exercise equipment, gym memberships, and weight loss programs. Spent on anything and everything not to become that fat person they see on the bus. So it is no surprise that when the one thing they work so hard to avoid is right in front of them they steer clear of it. As a newly thin person I see the overweight person. I wish I could stop them and tell them how I did it-- that I was once overweight and have broken free. But I can't. So instead I make eye contact. I smile. I sit next to them on the bus without hesitation. But it is a different life I am in now. Today I feel like I am physically invisible when walking those crowded streets, and that people are going to literally walk right into me if I don't step out of the way. I feel like they no longer see me; or maybe they are just no longer ill at ease. Maybe I am now like everyone else and I need to get the hell out of the way if I don't want to get run over. Robin McCoy was banded on February 3, 2004. She has reached her weight loss goal of 110 pounds. Robin is Vice-President and Senior Writer for Lapband Lifestyle, a resource and support group for LapBand patients. http://www.lapbandlifestyle.com
MORE RESOURCES: Weight loss: Intermittent fasting may be more efficient than dieting MedicalNewsToday 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom Hims & Hers stock slipped as investors were left unimpressed with its new weight-loss drug options Quartz ‘Ravenousness was in my job description.’ What happens when a food writer goes on a weight-loss drug? The Boston Globe Weight Loss Breakthrough: Stanford Scientists Discover “Natural Ozempic” Without the Side Effects SciTechDaily A woman who lost 130 pounds shares 7 changes she wasn't expecting — from people being nicer to her to food tasting different Business Insider 100 Pounds and Counting! One Veteran’s Story of Weight Loss | VA Saginaw health care | Veterans Affairs VA.gov Home | Veterans Affairs Maximize Fat Burn: How To Find Your Target Heart Rate for Weight Loss firstforwomen.com Zepbound now available through Hims & Hers McKnight's Senior Living Service Drug adds compounding, weight loss injections to menu of offerings Millard County Chronicle Progress Sugar Substitutes May Not Help You Lose Weight Everyday Health Mitolyn WARNING (DOCTOR-APPROVED RESEARCH): The Metabolic Reset Formula Changing How Experts See Fat Loss Yahoo Finance This three-day-a-week diet leads to more weight loss than daily calorie counting: study New York Post Does Intermittent Fasting Improve Health beyond Weight Loss? Scientific American The Good Bug launches ‘natural’ weight loss solution amid GLP-1 drug debate The Economic Times Jeremy Clarkson ‘discovers’ unlikely food item that’s helping him lose weight after Ozempic failed The Independent This 3-day-a-week diet could be a vital weight loss strategy, say scientists BBC Science Focus Magazine Gautami Kapoor on husband Ram Kapoor's 55 kgs weight loss, and her own fitness journey, 'Made some mistak Times of India Study finds intermittent fasting could lead to more weight loss than simply cutting calories CBS News Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health GLP-1 Drugs Reshape U.S. Weight Loss Industry - $2 Billion Shift from Commercial Firms - ResearchAndMarkets.com itemonline.com Rapid Weight Loss and Arrhythmia Mass General Brigham Jacob Elordi talks weight loss and on-screen romance for 'The Narrow Road to the Deep North' AP News 6 Simple Things John Goodman Did to Lose More Than 200 Pounds mensfitness.com Meghan Trainor flaunts dramatic weight loss transformation at Billboard event, reveals how she's ‘biohacking’ her body Hindustan Times Intermittent fasting three days a week outperforms traditional dieting in weight-loss study PhillyVoice ‘There's Only One Semaglutide’: Novo CEO Admits Compounders Are Hurting Weight Loss Business BioSpace Do Ozempic and Wegovy really cause hair loss? New Scientist Intermittent fasting 3 days helps with faster weight loss than daily diet: Study Good Morning America Hims & Hers to sell Lilly’s weight-loss drug on its telehealth platform financialexpress.com This natural South American drink works like Ozempic — and can lower your risk of heart disease New York Post Fitness coach who dropped 72 kilos shares how ADHD affected her eating habits and what helped her weight loss journey Hindustan Times Jelly Roll shares surprising secret to his 140 lb weight loss hellomagazine.com Trump 'aging in reverse' as he flaunts drastic weight loss but alarming theories emerge - Irish Star Omada partners with CVS Caremark on weight management program Fierce Healthcare Woman battles ADHD, eating disorder and still manages to lose 72 kilos, know her inspirational story Times of India Timeframe of 8-hour restricted eating irrelevant to weight loss - National Institute on Aging (.gov) Timeframe of 8-hour restricted eating irrelevant to weight loss National Institute on Aging (.gov) A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy. Business Insider Eli Lilly will soon release key data on its weight loss pill. Here's why it could be a game-changer CNBC Intermittent fasting is moderately more effective than traditional dieting, study finds EL PAÍS English |
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