|
|
| Weight Loss Information from experts |
|
|
|
|
Gastric Bypass Myth - All Patients Stretch their Stomachs and Regain Weight
Have a conversation about gastric bypass surgery with just about anyone and you will hear, "Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight - plus some." Unfortunately it is true that some weight loss surgery (WLS) patients do regain their weight after losing it. What isn't true is that they stretch their stomachs back to pre-surgical size. At best, a post gastric bypass stomach will expand from a capacity of 2 tablespoons to one-cup capacity. This is expected and part of the reason gastric bypass is successful. In the phase of rapid weight loss the patient cannot eat more than once ounce of food at a time. As the stomach heals and the weight loss stabilizes the stomach can eventually hold up to a cup of food at a time. The reason that some patients regain their weight after surgery is they return to snacking which is contradictory to the directions given by their bariatric center. Snacking is forbidden by most centers. Eating little quantities of the wrong foods throughout the day causes WLS patients to stop losing weight, or worse, this behavior results in weight gain. Snacking is one of the behaviors that caused morbid obesity in the first place. Snacking is the downfall of the WLS patient who regains weight, not stretching the stomach. For example, at five years out of surgery, I can eat one piece of pizza at dinner. If I eat a second piece at dinner I WILL get sick. Guaranteed. However, If I nibble on the leftovers an hour later, I can add another piece, and an hour later, another piece, and so-on. See the pattern? Snacking is the problem, not stretching the stomach. The fact is, patients who live by the four rules do not regain their weight. The four rules for long-term success after gastric bypass surgery are: Eat protein first; No snacking, Drink lots of water and Exercise daily. The four rules are in place to ensure successful weight loss and long-term weight maintenance. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.LivingAfterWLS.com and http://www.livingafterwls.blogspot.com - Fresh & insightful content is added daily, check in often.
MORE RESOURCES: The skyrocketing cost of weight-loss drugs has state Medicaid programs looking for a solution Star Tribune Fitness coach who dropped 25 kilos in 4 months shares 5 drinks that can help burn stubborn fat Hindustan Times Trump administration rejects plan for Medicare to cover weight loss drugs The Washington Post Trump administration rejects plan for Medicare to cover weight loss drugs Pittsburgh Post-Gazette This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day? Yahoo Here and Now with Sandra Bookman: Impacts of weight loss drugs on heart health in communities of color ABC7 New York Trump Rejects Proposal for Medicare to Cover Wegovy and Other Obesity Drugs The New York Times Lizzo shows off incredible weight loss in tight red ballgown at Breakthrough Prize Ceremony The Mirror US 100 Pounds and Counting! One Veteran’s Story of Weight Loss | VA Saginaw health care | Veterans Affairs VA.gov Home | Veterans Affairs The skyrocketing cost of weight-loss drugs has state Medicaid programs looking for a solution Times West Virginian Weight loss: Intermittent fasting may be more efficient than dieting Medical News Today The skyrocketing cost of weight-loss drugs has state Medicaid programs looking for a solution Watauga Democrat 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom Eli Lilly, Novo Stocks Dive After Medicare Excludes Weight-Loss Drugs Investor's Business Daily Study Shows Fasting Beats Calorie Cutting For Weight Loss Dallas Express Exclusive | Real Housewife shares warning to weight-loss drug users after terrible side effect: ‘I did everything wrong’ New York Post Gut Check: Fractyl Health Can Lock in Weight Loss From GLP-1 Drugs Inside Precision Medicine The skyrocketing cost of weight-loss drugs has state Medicaid programs looking for a solution Bluefield Daily Telegraph The skyrocketing cost of weight-loss drugs has state Medicaid programs looking for a solution WV News ‘Ravenousness was in my job description.’ What happens when a food writer goes on a weight-loss drug? The Boston Globe Sucralose may boost hunger cues in the brain Medical News Today Novo Nordisk readies to bring weight-loss drug Wegovy to India The Economic Times Does Intermittent Fasting Improve Health beyond Weight Loss? Scientific American Mum-of-five was left paralysed from the neck down after flying abroad to get weight loss surgery LADbible This three-day-a-week diet leads to more weight loss than daily calorie counting: study New York Post Feinsinger column: Ozempic and other GLP-1 weight-loss drugs Post Independent How the New Weight Loss Medications Change Our Relationship With Food Yale School of Medicine Rapid Weight Loss and Arrhythmia Mass General Brigham Do Ozempic and Wegovy really cause hair loss? New Scientist Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health Study Explores How Time-Restricted Eating Affects Weight Loss - University of Mississippi | Ole Miss Study Explores How Time-Restricted Eating Affects Weight Loss University of Mississippi | Ole Miss China battling obesity crisis with 65% forecast to be overweight by 2030 South China Morning Post Weight Loss Breakthrough: Stanford Scientists Discover “Natural Ozempic” Without the Side Effects SciTechDaily I Tried the Viral 75 Hard Challenge & Lost 2 Dress Sizes Fast! firstforwomen.com Timeframe of 8-hour restricted eating irrelevant to weight loss - National Institute on Aging (.gov) Timeframe of 8-hour restricted eating irrelevant to weight loss National Institute on Aging (.gov) Kareena Kapoor's nutritionist Rujuta Diwekar 'feels heartbroken when genius people adopt extreme methods to lose weight' Hindustan Times The complicated world of compounded weight-loss drugs Northwestern Now News Love Is Blind's Chelsea Blackwell Claps Back at Haters Over Weight Loss From Medication - E! Online E! Online |
|
|
|
RELATED ARTICLES
The Right Diet Pill - Where Do You Begin? The right diet pill should be carefully considered when deciding how much weight you are looking to lose. More importantly, it is necessary to consider how you will keep the weight off once your targeted weight is achieved. Child Obesity - Who is to Blame? As we look around at the current generation of children, one can notice more and more that child obesity is becoming a serious problem. A combination of technology, alternative forms of entertainment and poor food choices have greatly changed the path at which our children are taking toward the future. A Better Body - 5 Easy Steps That Anyone Can Take If only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off.Although this isn't a better body boot camp, we can offer you 5 practical steps to a better body. Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast! I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more. How To Get Over A Weight Loss Plateau Everyone who has ever tried to lose weight has hit a plateau at some point. A plateau is that point at which no matter what you do, you cannot seem to lose any more. College Weight Gain Students today are faced with the serious reality of unwanted weight gain as they enter college. A recent study by Cornell University found that on average, college freshman gain about 0. The Jack LaLanne Diet - Are You Tough Enough? There's no way you can separate the Jack LaLanne diet from the Jack LaLanne lifestyle. And anyone who knows anything about this undisputed Godfather of fitness knows that his lifestyle is definitely not for the faint hearted. Empower Your Shopping Experience Healthy living begins with healthy eating and healthy eating begins with healthy shopping.. Abs: How to Get a Sexy Six Pack? There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc.But the following two invisible factors are mainly responsible for abdominal fat deposits. Weight Loss Setbacks and the All or Nothing Attitude I want to talk about the "all or nothing" outlook that is death to any attempt to lose fat and get in shape.You're probably familiar with this concept. What You Need to Know Before Starting a Low Carb Diet In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods. Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs! Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Weight Loss: Its Not Always What You Eat, But What You Dont Eat On a little island half way in between Guam and the Philippines there is a rampant epidemic affecting the inhabitants. This tiny island of approximately 8,200 people is not afflicted with famine or a deadly disease as you might think when talking about an epidemic. Scales Are For Fish, Not Weight Loss Contrary to common belief, your weight is not really the indicator of a weight problem - the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT. The Milk Diet -- Is it Your Solution for Losing Weight? For sometime now, you've been hearing about the Milk Diet and it's benefit in helping you lose weight. I recently searched on Google for the Milk Diet and could only find vague references to milk as a supplement to help you lose weight. After Gastric Bypass: Some Tough Love on Grieving Food New gastric bypass patients say they miss food, they grieve the loss of food, they yearn for their old foods. Some describe it like the death of a beloved friend. The History of Tumescent Liposuction Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and liposculpture. It is the most commonly performed cosmetic surgery today. New Weight Loss Program -- How to Make Your Diet Work This is a continuation of the article entitled, "Making Diets Work." In the original article, I introduced the concept of Diet ShockTM and its role in weight regain. Getting Through the Holidays Without Gaining Weight Now that the holiday season is here, holiday foods and meals take center stage. And this is as it should be. Possible Pitfalls There are as many reasons you've given yourself to eat as there are minutes in a day. Storm clouds do it for me.
|
| © KeralaClick.com 2006 |