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Weight Loss Information from experts |
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Gastric Bypass Myth - All Patients Stretch their Stomachs and Regain Weight
Have a conversation about gastric bypass surgery with just about anyone and you will hear, "Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight - plus some." Unfortunately it is true that some weight loss surgery (WLS) patients do regain their weight after losing it. What isn't true is that they stretch their stomachs back to pre-surgical size. At best, a post gastric bypass stomach will expand from a capacity of 2 tablespoons to one-cup capacity. This is expected and part of the reason gastric bypass is successful. In the phase of rapid weight loss the patient cannot eat more than once ounce of food at a time. As the stomach heals and the weight loss stabilizes the stomach can eventually hold up to a cup of food at a time. The reason that some patients regain their weight after surgery is they return to snacking which is contradictory to the directions given by their bariatric center. Snacking is forbidden by most centers. Eating little quantities of the wrong foods throughout the day causes WLS patients to stop losing weight, or worse, this behavior results in weight gain. Snacking is one of the behaviors that caused morbid obesity in the first place. Snacking is the downfall of the WLS patient who regains weight, not stretching the stomach. For example, at five years out of surgery, I can eat one piece of pizza at dinner. If I eat a second piece at dinner I WILL get sick. Guaranteed. However, If I nibble on the leftovers an hour later, I can add another piece, and an hour later, another piece, and so-on. See the pattern? Snacking is the problem, not stretching the stomach. The fact is, patients who live by the four rules do not regain their weight. The four rules for long-term success after gastric bypass surgery are: Eat protein first; No snacking, Drink lots of water and Exercise daily. The four rules are in place to ensure successful weight loss and long-term weight maintenance. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.LivingAfterWLS.com and http://www.livingafterwls.blogspot.com - Fresh & insightful content is added daily, check in often.
MORE RESOURCES: Eli Lilly's phase 1 amylin data impress analysts, pairing 11% weight loss with tolerable profile Fierce Biotech PCOS made me gain postpartum weight and lose my mental peace: Working mom shares her weight loss story | Health - Hindustan Times Hindustan Times Arnold Schwarzenegger ‘could never’ tell son Christopher that he was ‘overweight’ before 30-pound weight loss New York Post Arnold Schwarzenegger Praises Son Christopher’s Weight Loss: His ‘Self-Discipline’ Is ‘Fantastic’ Yahoo Steelers' Broderick Jones focusing on consistency, weight loss in flip to left tackle Pittsburgh Post-Gazette Obesity management programs save money and improve outcomes Employee Benefit News In Some Ozempic Households, the Weight Loss Is Contagious The New York Times Low-income Pennsylvanians could lose access to weight-loss drugs as Harrisburg searches for savings Spotlight PA Eccogene to Report Preclinical Data with ECC4703, GlobeNewswire Is it time to drop weight from health food messaging? FoodNavigator.com From weight-loss drugs to raw milk, Americans hear more often about some health topics than others Pew Research Center Eli Lilly is making it cheaper and easier to buy high doses of blockbuster weight-loss drug Zepbound Fast Company Eolo Pharma Publishes First-in-Human Study in Nature GlobeNewswire He Lost 250 Pounds and Built Up His Abs. Then Came a New Challenge: Getting Rid of Loose Skin. Men's Health Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom MHRA Warns Women Using GLP-1 Receptor Agonists for Weight Loss to Use Effective Contraception geneonline.com “She doesn’t like big guys”: Travis Kelce’s dramatic weight loss sparks divide as Taylor Swift gets pulle Times of India The hidden dangers of weight-loss drugs - video The Guardian Consuming Less Cysteine Can Burn Fat to Induce Weight Loss Yale School of Medicine Key differences between Ozempic and Mounjaro as 'weight loss jab' set to be rolled out across UK LADbible All side effects of Mounjaro as 'weight loss jab' to be rolled out across Britain next week LADbible Fitness coach reveals 5 food mistakes women make during weight loss: Not having protein and carbs after workout | Health - Hindustan Times Hindustan Times Beyond Ozempic: New weight loss drug rivals surgery ScienceDaily Woman drops 5 kg in a month with ChatGPT's diet plan: Here’s the exact prompt she used for her weight loss journey | Health - Hindustan Times Hindustan Times Rebel Wilson's weight loss journey: How Pitch Perfect star overcame emotional eating and shed 80 pounds | Hollywood - Hindustan Times Hindustan Times Woman who dropped 9 kilos shares 6 things not to do for weight loss: Eating diet food | Health - Hindustan Times Hindustan Times 22 Smoothies That Can Help with Weight Loss EatingWell The weight loss drug Mounjaro has been approved to treat sleep apnoea. How does it work? The Conversation How Evolt is Guiding GLP-1 Users Toward Safer Weight Loss Athletech News Waters of Wellness Family Medicine now providing primary care, weight loss management in Spring Community Impact Eli Lilly Just Made Another Move to Dominate the Weight Loss Market: Should You Buy the Stock? The Motley Fool The Best Daily Calorie Intake for Weight Loss, Based on Your Age womansworld.com Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Ram Kapoor’s impressive weight loss journey in PICS Moneycontrol The Boys star Erin Moriarty Reveals Graves' Disease Diagnosis Behind Dramatic Weight Loss International Business Times UK Berberine for Weight Loss: Does It Work? Cleveland Clinic Health Essentials Green tea vs Black coffee: What is better for weightloss? Times of India Helping Patients Choose Wisely: Surgery or Medications for Weight Loss Johns Hopkins Medicine |
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