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| Weight Loss Information from experts |
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Gastric Bypass Myth - All Patients Stretch their Stomachs and Regain Weight
Have a conversation about gastric bypass surgery with just about anyone and you will hear, "Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight - plus some." Unfortunately it is true that some weight loss surgery (WLS) patients do regain their weight after losing it. What isn't true is that they stretch their stomachs back to pre-surgical size. At best, a post gastric bypass stomach will expand from a capacity of 2 tablespoons to one-cup capacity. This is expected and part of the reason gastric bypass is successful. In the phase of rapid weight loss the patient cannot eat more than once ounce of food at a time. As the stomach heals and the weight loss stabilizes the stomach can eventually hold up to a cup of food at a time. The reason that some patients regain their weight after surgery is they return to snacking which is contradictory to the directions given by their bariatric center. Snacking is forbidden by most centers. Eating little quantities of the wrong foods throughout the day causes WLS patients to stop losing weight, or worse, this behavior results in weight gain. Snacking is one of the behaviors that caused morbid obesity in the first place. Snacking is the downfall of the WLS patient who regains weight, not stretching the stomach. For example, at five years out of surgery, I can eat one piece of pizza at dinner. If I eat a second piece at dinner I WILL get sick. Guaranteed. However, If I nibble on the leftovers an hour later, I can add another piece, and an hour later, another piece, and so-on. See the pattern? Snacking is the problem, not stretching the stomach. The fact is, patients who live by the four rules do not regain their weight. The four rules for long-term success after gastric bypass surgery are: Eat protein first; No snacking, Drink lots of water and Exercise daily. The four rules are in place to ensure successful weight loss and long-term weight maintenance. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.LivingAfterWLS.com and http://www.livingafterwls.blogspot.com - Fresh & insightful content is added daily, check in often.
MORE RESOURCES: Ozempic, Wegovy: 4 factors may influence weight loss results Medical News Today How Ram Kapoor Lost 55 Kilos With 3 Simple Diet Rules And No Ozempic Or Weight-Loss Shortcuts - NDTV Rethinking Weight Loss: Could This Natural Compound Be More Important Than Cutting Calories? SciTechDaily FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Recent studies confirm that exercise has very little impact on BMI. Psychology Today Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical I've lost 30 pounds and rely on these 11 products from Aldi to help me keep the weight off Business Insider Optic Neuropathy and Other Hidden Ocular Risks of GLP-1 RA Weight Loss Drugs Pulmonology Advisor CagriSema drives weight loss in rats by reducing energy intake and preserving energy expenditure Nature S. Daniel Abraham, Who Reaped Riches With Slim-Fast, Dies at 100 The New York Times Intermittent fasting as effective for weight loss as traditional dieting: Study University of Toronto What Happens to Your Body on the Watermelon Diet Verywell Health What is “SkinnyTok?” The Women Selling Their Followers on the “Skinny” Life - WSJ The Wall Street Journal Powerful new weight-loss drug helps patients shed 20 percent of body weight, study finds University of Alabama at Birmingham How Cysteine Depletion Drives Cells to Burn Fat the-scientist.com 11 Anti-Inflammatory Snacks for Weight Loss EatingWell Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Chinese biotech firms eye foreign pharma’s fat profits in weight loss drug market South China Morning Post Combination of obesity medication tirzepatide and menopause hormone therapy fuels weight loss Medical Xpress Pill form of popular weight-loss drug lowers heart risks Harvard Health 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians - EatingWell Best Keto Gummies for Weight Loss in 2025: Jump!Keto Reviewed ACCESS Newswire Columbia weight loss expert uses expertise, personal experience to help others transform MUSC | Charleston, SC Mediterranean diet supports weight loss but falls short on memory gains in older adults diabetes.co.uk Tirzepatide proves most effective for blood sugar control and weight loss in type 2 diabetes diabetes.co.uk New Data Shows Just How Powerful the Next Weight-Loss Drugs May Be The New York Times Study reveals the hidden benefits of weight loss on fat tissue Imperial College London The rise of Ozempic is a convenient excuse for retailers to cut back on plus-size options Business Insider Cold Plunges For Weight Loss? New Study Says You’re Just Burning Calories To Eat More Later Zee News Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Eating craved foods with meals lessens cravings, boosts weight loss Illinois News Bureau Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Head-to-Head Trial Compares Weight Loss Drugs WCM Newsroom Freddy’s Weekend Watch: Austin runner’s weight loss journey with Fearless Run Club ATX - KXAN Austin 16 kg weight loss in 45 days: Without diet or gym routine, how Taarak Mehta Ka Ooltah Chashmah's Dilip Jos The Economic Times Intermittent fasting may be effective for weight loss, cardiometabolic health Harvard T.H. Chan School of Public Health Why Aren’t People Who Need Weight Loss Drugs Getting Them? Yale School of Medicine |
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