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Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!
I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more. And weight starts to creep back on. In the worst case a patient regains so much weight a revision surgery is required to again reduce the stomach size and facilitate weight loss. In the best case, the patient catches the problem early and reverses the trend. In my third year out when this happened to me and I saw the scale jump ten pounds I called my counselor at my bariatric center. She told me "Get Back-to-Basics immediately." She recommended that for ten days I eat like a post-op newbie. Jell-o, chicken broth, soft-cooked eggs. No solids. Lots of liquids. No snacking. Take my vitamins. Drink lots of water. I was so terrified of regaining the weight that I followed her directions exactly. She told me, "You have already done this once when you had surgery. You certainly can do it again, and this time you are much healthier." She was right! The first day was hell. I was hungry and crabby. The second day was not as painful. By the third day Back-to-Basics was routine. By the tenth day my weight was down 7 pounds, my body felt lighter and happier. I felt unpolluted. Best of all, my tiny pouch seemed to be tighter and less tolerant of over-filling and that's a very good thing! I was eating like a newbie again, recommitted to following the four rules and succeeding after weight loss surgery. Now, to be honest, I've had to employ this technique more than once to get myself back on track and avoid weight regain. Sometimes I'll go Back-to-Basics for a long weekend, just to refresh and rejuvenate my body. I like the power the mindfulness of Back-to-Basics gives me, the complete awareness of my body and it's needs. I like being able to remind my mind and body of this powerful bariatric tool. I like that when I do see a weight gain I can quickly get it under control by employing past practice that I know works. Are you in your third year and hungry? Give the Back-to-Basics a try. Copyright © 2005 Kaye Bailey - All Rights Reserved. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often.
MORE RESOURCES: Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide Fox Business The race to launch a pill for weight loss Financial Times Pittsburgh-area weight loss clinic operator charged with giving customers drug meant for animals CBS News Cheryl Burke on Her Recent Weight Loss TODAY.com Arnold Schwarzenegger’s son Christopher shows off insane weight loss in new photos - New York Post Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…' | Health Hindustan Times Feds charge weight-loss clinic operator in Pittsburgh area with giving customers cow drugs TribLIVE.com Obesity Rate Declining in U.S. Gallup News The New Weight-Loss Drugs Don’t Work for Everyone. Genetics May Explain Why Scientific American Regina Castaneda, MD, on how hormone therapy may influence weight loss outcomes with tirzepatide Contemporary OB/GYN Child neglect, murder trial: Pediatrician describes weight loss, nurse tells of child’s condition | VIDEO Clarksville Now Alix Earle's Stepmom Shades Cheryl Burke's Weight Loss After Low DWTS Scores, 'Go Take More Ozempic' BollywoodShaadis Hormones boost tirzepatide weight loss by 5% Contemporary OB/GYN Weight-loss drugs are spreading across the world The Economist Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Obesity Rates Drop in the U.S. as Use of Weight Loss Drugs Surges NBC Palm Springs Weight loss drugs to credit for drop in obesity rate? The National Desk Everything Cheryl Burke Has Said About Her Appearance, Weight Loss and Body Dysmorphia Battle Us Weekly Obesity rates on decline in the last 15 years, meanwhile weight loss drug use on the rise ABC30 Fresno Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times GLP-1 drugs' heart health benefits not solely from weight loss: study Medical News Today Order AI introduces smart diet tracking app to help with healthier restaurant ordering nutritioninsight.com Adjusting to Daylight Saving Time, weight loss drug impact on US obesity rate | Health Watch fox61.com Doctors: NC made the wrong decision about weight loss medication coverage | Opinion Raleigh News & Observer What is protein water – and can it help me lose weight and gain muscle? | Antiviral - The Guardian Andy Cohen opens up about his body before 25-lb weight loss HELLO! Magazine Recon: Lilly produces billions of weight-loss pills ahead of FDA approval; Philips gets FDA warning letter over issues at 3 facilities Regulatory Affairs Professionals Society | RAPS Can nicotine patches promote weight loss? Harvard Health What do Rollerblades and Ozempic have in common? statnews.com 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Biotech Breakthrough: Mblue Labs Debuts First Skin Density Renewal Serum Developed for GLP-1 Weight-Loss Users Yahoo Finance Griffin Health Offers Free Weight Loss Virtual Presentations Valley Independent Sentinel Weight Management & Obesity Program (Adult) University of Michigan Health Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Lipodrene: What You Need to Know About The Weight-Loss Tablet That Millions Rely On Muscle & Fitness Novo Nordisk Shares Fell 5.6% After President Trump Commented on Future Price Cuts for Weight Loss Drugs. Should Investors Be Worried? The Motley Fool Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz NDTV |
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