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Weight Loss Information from experts |
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Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!
I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more. And weight starts to creep back on. In the worst case a patient regains so much weight a revision surgery is required to again reduce the stomach size and facilitate weight loss. In the best case, the patient catches the problem early and reverses the trend. In my third year out when this happened to me and I saw the scale jump ten pounds I called my counselor at my bariatric center. She told me "Get Back-to-Basics immediately." She recommended that for ten days I eat like a post-op newbie. Jell-o, chicken broth, soft-cooked eggs. No solids. Lots of liquids. No snacking. Take my vitamins. Drink lots of water. I was so terrified of regaining the weight that I followed her directions exactly. She told me, "You have already done this once when you had surgery. You certainly can do it again, and this time you are much healthier." She was right! The first day was hell. I was hungry and crabby. The second day was not as painful. By the third day Back-to-Basics was routine. By the tenth day my weight was down 7 pounds, my body felt lighter and happier. I felt unpolluted. Best of all, my tiny pouch seemed to be tighter and less tolerant of over-filling and that's a very good thing! I was eating like a newbie again, recommitted to following the four rules and succeeding after weight loss surgery. Now, to be honest, I've had to employ this technique more than once to get myself back on track and avoid weight regain. Sometimes I'll go Back-to-Basics for a long weekend, just to refresh and rejuvenate my body. I like the power the mindfulness of Back-to-Basics gives me, the complete awareness of my body and it's needs. I like being able to remind my mind and body of this powerful bariatric tool. I like that when I do see a weight gain I can quickly get it under control by employing past practice that I know works. Are you in your third year and hungry? Give the Back-to-Basics a try. Copyright © 2005 Kaye Bailey - All Rights Reserved. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often.
MORE RESOURCES: Nutritionist shares ‘magic drink’ recipe to melt belly fat faster and boost metabolism naturally | Health Hindustan Times Alia Bhatt lost weight with Intermittent Fasting; US doctor shares if the method is safe and how to do i The Times of India Exclusive: Bill Gates, PAHO consider ways to bring weight-loss drugs to lower-income countries Reuters 'Curious Conversations' podcast: Webster Santos talks about drug discovery and weight loss Virginia Tech News Ozempic and similar weight loss drugs may impact medical imaging results Radiology Business In this state, obesity is a major problem. But a new GLP-1 benefit is failing to catch on. USA Today Study: Human Coaches Paired with AI Programs Promote Greater Weight Loss DBusiness Magazine Video New research looks at potential of GLP-1 drugs and addiction ABC News - Breaking News, Latest News and Videos Prediabetes can be reversed: Study reveals how fat distribution, not dramatic weight-loss holds the key to The Economic Times GLP-1s Support Weight Loss, Symptom Relief in Psoriasis, Hidradenitis Suppurativa The American Journal of Managed Care® (AJMC®) Weight loss medicines like Ozempic could treat alcohol and drug addiction, new research suggests The Times of India Melissa McCarthy Puts Dramatic Weight Loss On Display After Allegedly Losing Another 20lbs yahoo.com Maintaining Incremental Weight Loss and Diets: David Rometo, MD The American Journal of Managed Care® (AJMC®) Hy-Vee pharmacy to sell weight-loss drugs Ozempic, Wegovy at about 50% off - The Des Moines Register Hy-Vee pharmacy to sell weight-loss drugs Ozempic, Wegovy at about 50% off The Des Moines Register Insurers adapt to climate change and GLP-1s lombardodier.com Diane Keaton’s Close Friend Details Dramatic Weight Loss Before Death: ‘She Was Very Thin’ Us Weekly Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle State: Wilson County woman claimed $87,000 in fraudulent insurance claims, stole weight loss drugs WRAL.com Video Illegal counterfeit weight loss drugs on the rise, as authorities struggle to keep up ABC News - Breaking News, Latest News and Videos Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times Rhode Island considers ending Medicaid coverage of GLP-1 drugs for weight loss Rhode Island Current Life after GLP-1s: How to sustain weight loss KevinMD.com Weight loss drug stigma shows society still holds negative attitudes towards body weight and obesity The Conversation 9 Paths Beyond Ozempic: Pills, Programs and Policy Woman's World Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Weight Management & Obesity Program (Adult) University of Michigan Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) From a humble beginning to a net worth of Rs 300 crore and drastic weight loss – Kapil Sharma’s journey and shocking transformation The Times of India What to know about the world of counterfeit weight loss drugs sold online Good Morning America FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Jeremy Clarkson's health struggles from 'urgent' hospital treatment to weight loss drugs Yahoo News UK Weight Management Clinic (Pediatric) University of Michigan Health Jonah Hill continues flaunting major weight loss on movie set after shocking fans with new look Page Six Weight loss patients fret over FDA limits on off-brand drugs The Detroit News Jennifer Lopez reveals 'very thin' frame as she showcases dramatic weight loss in new film HELLO! Magazine Bai Lu says mysterious illness caused her drastic weight loss Yahoo Lifestyle Singapore Bill Gates targets low-income nations to expand access to weight-loss drugs Business Insider Africa Weight loss methods and risk of depression: Evidence from the NHANES 2005-2018 cohort ScienceDirect.com Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Weight loss program winner from Nevada shares her story Pahrump Valley Times Study: Are Weight Loss Drugs Dangerous for People with Asthma? American Lung Association |
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