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Weight Loss Information from experts |
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Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!
I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more. And weight starts to creep back on. In the worst case a patient regains so much weight a revision surgery is required to again reduce the stomach size and facilitate weight loss. In the best case, the patient catches the problem early and reverses the trend. In my third year out when this happened to me and I saw the scale jump ten pounds I called my counselor at my bariatric center. She told me "Get Back-to-Basics immediately." She recommended that for ten days I eat like a post-op newbie. Jell-o, chicken broth, soft-cooked eggs. No solids. Lots of liquids. No snacking. Take my vitamins. Drink lots of water. I was so terrified of regaining the weight that I followed her directions exactly. She told me, "You have already done this once when you had surgery. You certainly can do it again, and this time you are much healthier." She was right! The first day was hell. I was hungry and crabby. The second day was not as painful. By the third day Back-to-Basics was routine. By the tenth day my weight was down 7 pounds, my body felt lighter and happier. I felt unpolluted. Best of all, my tiny pouch seemed to be tighter and less tolerant of over-filling and that's a very good thing! I was eating like a newbie again, recommitted to following the four rules and succeeding after weight loss surgery. Now, to be honest, I've had to employ this technique more than once to get myself back on track and avoid weight regain. Sometimes I'll go Back-to-Basics for a long weekend, just to refresh and rejuvenate my body. I like the power the mindfulness of Back-to-Basics gives me, the complete awareness of my body and it's needs. I like being able to remind my mind and body of this powerful bariatric tool. I like that when I do see a weight gain I can quickly get it under control by employing past practice that I know works. Are you in your third year and hungry? Give the Back-to-Basics a try. Copyright � 2005 Kaye Bailey - All Rights Reserved. Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com Fresh & insightful content is added daily, check in often.
MORE RESOURCES: How Novo Nordisk lost its lead in the weight loss race Financial Times Novo Nordisk stock crashes after company cuts sales, profit outlook on weight-loss drug competition Yahoo Finance A woman lost half her body weight. 4 simple habits have kept her in shape for 3 years. Business Insider Weight loss coach who dropped 9 kilos shares 5 truths about protein that can help in faster fat loss | Health - Hindustan Times Hindustan Times Scientists Warn: Popular Weight Loss Drugs Like Ozempic Fail To Provide Key Long-Term Health Benefit SciTechDaily ‘This Is Us’ star Chrissy Metz’s weight loss journey: These 2 rules helped the actress lose 100 pounds The Times of India Lakers' Luka Doncic Talks Weight Loss, Diet Changes Ahead of 2025 NBA Season in Video Bleacher Report Stop the Sag: How Hollywood Is Battling “Ozempic Body” The Hollywood Reporter HepatoBurn Safety Report: EXPOSING Fake Reviews, Liver Detox Myths & Real Weight Loss Results Morningstar Lakers' Luka Doncic weight loss lands him cover of Men's Health, and Mavericks fans are depressed Yahoo Sports 13 Places to Get the Best GLP-1s for Weight Loss in 2025 Everyday Health Luka Doncic's Team Reportedly Saw Path to Better Diet, Weight Loss Before Lakers Trade Bleacher Report Luka Dončić 2.0 Has Entered the Chat Men's Health Some Zepbound patients face a tough choice: Switch medicine or stop weight loss treatment - IndyStar AceBiome: CEO on the science behind BNRThin and functional probiotics for weight loss nutritioninsight.com Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical Jelly Roll Is Having Surgery as He Continues Weight Loss Journey Taste of Country Restrictive Eating Disorders in Children: Structural Changes in the Brain Revealed | Newswise Newswise Personalized GLP-1 plans drive real weight loss, few side effects, and strong adherence to care Hims & Hers Newsroom CC Sabathia weight loss: How MLB Hall of Famer transformed body image after baseball playing days Yahoo Sports Country music star Zac Brown's weight-loss plan includes gaming, IV drips, and several foods he says he won't eat again Business Insider Novo Nordisk shares fall 20% after company names new CEO and lowers its financial outlook - CBS News FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) CVS Health Corporation (CVS) Is A Key Part Of Weight Loss Drug Distribution, Says Jim Cramer Insider Monkey Luka Doncic Discusses Motivation for Weight Loss During Interview at Yankees Game Sports Illustrated Not Losing Weight on Ozempic? Don’t Make These 6 Mistakes Everyday Health GLP-1 drugs for diabetes and weight loss may also help control asthma Medical News Today Pink Salt Trick Recipe to Weight Loss Trend 2025: An Analysis of Slumber Slim as a Science Informed Option GlobeNewswire The Bachelorette’s Rachel Recchia Addresses Her Weight Loss, Says She’s in a ‘Healthier Place’ Just Jared Trajectory of the body weight after drug discontinuation in the treatment of anti-obesity medications BMC Medicine Luka Doncic reveals shocking sacrifice made this offseason in weight loss journey - sportingnews.com The power of words in the process of health change and weight loss The Jerusalem Post NPA warns of ‘spiralling demand’ for NHS weight-loss medications The Pharmaceutical Journal Can Novo Nordisk’s New CEO Stop Rivals From Taking Over the Anti-Obesity Market? The Wall Street Journal Jelly Roll’s Weight Loss Journey Will Include Surgery 97.3 The Eagle Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) 5 benefits of dark chocolate for weight loss Healthshots |
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