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| Weight Loss Information from experts |
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The Pain of Instant Gratification
What a great world we live in. You want something, you get it! You need something, you buy it! You don't have money, you charge it! You don't deny yourself anything??do you? Why should you? If it feels good -do it! Right? WRONG! As we have found out over the years, feeling good and being good for you are two different things. So, let's take this one step further. As our DietDivas members already know, "A minute on the lips-a lifetime on the hips!" That is so true. It tastes good for one split second. But it ruins your whole mental outlook. So that one second of instant gratification just cost you more than you bargained for. It really cost you a few extra pounds, it cost you a feeling of dismay, it will probably cost you the whole day of "cheating" on your diet. Is it worth it? If your Doctor told you that eating that bag of chips would cause you to keel over in pain right away??.would you still eat the chips? Of course not! Well, I am telling you that eating that whole bag of chips will cause your mind to keel over! Eating that bag of chips or cookies or pint of ice cream right now will set off the following signals to your brain: 1. I am a failure All of the above signals just hit your brain. Was that instant gratification really worth it? If you can step back for a minute and just think about it you won't eat the foods that are hurting you. Count to ten before you open that bag. Drink a glass of water and take a walk before you eat that candy bar. Send the correct signals to your brain. I WANT TO SUCCEED! This will be a great year for you. Paula Altare
MORE RESOURCES: Weight Loss Drugs Changed Their Lives. Then They Lost Coverage. The New York Times Podcast: A checkup on weight-loss drugs Reuters.com How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days Hindustan Times FDA approves Zepbound® (tirzepatide) as the first and only prescription medicine for moderate-to-severe obstructive sleep apnea in adults with obesity Investors | Eli Lilly and Company FDA approves weight-loss drug Zepbound to treat sleep apnea The Washington Post Weight loss becomes 10 times faster with these 4 simple tricks: Fitness trainer reveals what to eat and avoid Hindustan Times FDA approves weight loss drug Zepbound for sleep apnea Yahoo! Voices Doc visits for weight loss drugs, Walmart body cams, and 2025 predictions: Business news roundup Quartz FDA reaffirms Eli Lilly weight-loss drug is no longer in shortage The Washington Post 90 Day Fiancé’s Tim Malcolm Shows Off Extraordinary Weight Loss Transformation After Dropping 30 Pounds Screen Rant Are Weight-Loss Drugs Causing a Rift in Your Relationship? We Want to Hear About It. The New York Times FDA confirms shortage of weight loss drug tirzepatide is over, gives compounders a grace period STAT Is Viking Therapeutics, Inc. (VKTX) the Best Weight Loss Stock to Buy Now According to Hedge Funds? Yahoo Finance IBD 50's Hims & Hers Tumbles After FDA Pulls Lilly's Weight-Loss Drug From Shortage List Investor's Business Daily Novo Crashes 18% After Next-Gen Obesity Drug Misses Its Mark Investor's Business Daily Opinion: Weight-loss drugs are great, but real food still matters Los Angeles Times US obesity rates drop for 1st time in a decade, with possible help from weight loss medications ABC News Novo Nordisk stock plunges 20% after a trial of its latest weight loss drug disappoints Markets Insider Weight loss drugs are getting people to the doctor. Now comes the wave of long-ignored diagnoses Quartz Diddy stuns with dramatic ‘weight loss, grayer’ look at new court hearing, reporter claims Hindustan Times WHO scientists endorse weight loss drugs for controlling obesity: What does it mean for therapies? The Indian Express Best Mounjaro Alternative Over the Counter: Cheaper, Safer Alternatives to Tirzepatide OTC AccessWire Could weight-loss drugs treat other chronic diseases? Financial Times News To Watch In The Blazing Weight-Loss Drugs Battle Investor's Business Daily The benefits of Ozempic and its kin may extend far beyond weight loss Science News Magazine Ram Kapoor stuns with drastic weight loss, flaunts cool new look; fans can't ‘recognise’ him Hindustan Times |
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