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| Weight Loss Information from experts |
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The Pain of Instant Gratification
What a great world we live in. You want something, you get it! You need something, you buy it! You don't have money, you charge it! You don't deny yourself anything??do you? Why should you? If it feels good -do it! Right? WRONG! As we have found out over the years, feeling good and being good for you are two different things. So, let's take this one step further. As our DietDivas members already know, "A minute on the lips-a lifetime on the hips!" That is so true. It tastes good for one split second. But it ruins your whole mental outlook. So that one second of instant gratification just cost you more than you bargained for. It really cost you a few extra pounds, it cost you a feeling of dismay, it will probably cost you the whole day of "cheating" on your diet. Is it worth it? If your Doctor told you that eating that bag of chips would cause you to keel over in pain right away??.would you still eat the chips? Of course not! Well, I am telling you that eating that whole bag of chips will cause your mind to keel over! Eating that bag of chips or cookies or pint of ice cream right now will set off the following signals to your brain: 1. I am a failure All of the above signals just hit your brain. Was that instant gratification really worth it? If you can step back for a minute and just think about it you won't eat the foods that are hurting you. Count to ten before you open that bag. Drink a glass of water and take a walk before you eat that candy bar. Send the correct signals to your brain. I WANT TO SUCCEED! This will be a great year for you. Paula Altare
MORE RESOURCES:
AbbVie Enters The Obesity Arena. And It's Not With A GLP-1. Investor's Business Daily Coloradans warned of counterfeit weight-loss drugs, more Health Headlines Grand Junction Daily Sentinel Can weight loss and body positivity co-exist? FOX 26 Houston Do weight loss drugs like Ozempic directly impact intimacy? The Indian Express She Felt Fine. So Why Had She Lost So Much Weight? The New York Times How to trick the body's metabolism: Mouse study reveals new path for weight-loss and diabetes treatments Medical Xpress Tackling nutrient deficiencies is key to long-term weight loss success, says nutrition expert Nutraceutical Business Review Khloé Kardashian's Latest Remarks About Her Weight Loss Are Both Damaging And Heartbreaking BuzzFeed The Spectacular Dive That Saw Hims Stock Lose 45% Over Five Days Investor's Business Daily How to Make Jump Rope Twice as Effective for Fat Loss Men's Journal Dr. Sterling Elliot: Weight loss drugs and chronic pain WGN Radio - Chicago As diabetes drives up Kentuckians’ use of weight-loss drugs, worries arise about unintended effects LINK nky Weight loss stalled? Scientists may have figured out a way to trick metabolism into speeding up New York Post Scott Disick Breaks Silence on Using Weight-Loss Drug Mounjaro With NSFW Clapback - E! Online E! NEWS Is Teva Pharmaceuticals Industries Limited (TEVA) the Best Weight Loss Drug Stock to Buy According to Analysts? Yahoo Finance Doctors Explain If Red Light Therapy Really Works for Weight Loss Prevention Magazine Health alert: Bikini Forte weight loss capsules withdrawn due to cardiovascular problems Marca English How Scott Disick Reacted To "The Kardashians" Accidentally Exposing His Weight Loss Medication BuzzFeed Weight loss drugs may become harder to get. What does that mean for patients? | On Point - WBUR News World Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way Moneycontrol New Study Finds Online Advertising for Compounded Diabetes and Weight-Loss Drugs May Mislead Consumers Yale School of Medicine Woman, 45, lost 6st 4lb by changing 4 parts of her lifestyle - 'the fat started to melt off' GB News 20 High-Protein Soups for Weight Loss EatingWell We know so little about taking weight-loss drugs without prescription – is it really worth it? | Devi Sridhar The Guardian Double Take: Jelly Roll Jokes About Weight Loss and Getting Mistaken for Post Malone American Songwriter Atlantic Medical Group - AMG Weight Loss Center Introduces Innovative Spatz Balloon Procedure EIN News Patients struggle with lack of consistent coverage for popular weight-loss drugs The Associated Press Quick, Unexpected Weight Loss in Older Adults May Mean Higher Risk of Dementia Later On - Health.com Selena Gomez’s drastic weight loss sparks Ozempic rumors; Here's the real reason behind her slimmer look The Times of India Opinion | Not all weight loss is created equal The Crimson White Are weight loss medications safe for older adults? Consumer Reports finds out News Channel 5 Nashville Water-only fasting boosts human growth hormone without weight loss News-Medical.Net Lose 20-40 pounds in 40 days with Simply Health Integrated Medical KTVI Fox 2 St. Louis Popular weight loss, diabetes drug shows promise in reducing cravings for alcohol University of Southern California Artificial sweeteners may reduce metformin’s effectiveness in weight and glucose control News-Medical.Net Addressing Obesity Without Judgment: Practical Strategies for Clinicians Physician's Weekly Next Generation of Weight Loss Drugs Being Researched at UConn University of Connecticut The complicated world of compounded weight-loss drugs Northwestern Now |
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