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| Weight Loss Information from experts |
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Weight Loss: Keeping Your Results Over the Summer
Having just returned from a week of basking on a beach, I couldn't help but notice how many over 30's were overweight and apparently doing little to help it. The other thing I noticed from chatting, was how many people had low carb dieted prior to getting to the beach, yet didn't seem to be following any diet now, except perhaps a weight gain diet. Many of us diet to look good on the beach, but then fall into our old habits once we get there, and end up getting back on the diet roller coaster yet again. If this sounds like you, here are a few tips to help you keep your weight loss and still have fun during the summer. 1. Prepare low carb snacks before you leave and take them with you. 2. Drink diet soda or Iced tea without sugar (ok Canadians, you can groan now...) 3. If you want to drink a little beer, try one of the new low carb beers. 4. Quench your thirst with a new Crystal Light Slurpee 5. Steak and salad makes a great summer bbq favorite. 6. Invite guests to your place and serve them your favorite tasty snacks like low carb fudge which just happens to be good for your eating program too! So enjoy your summer and keep your carbs low. You'll not only look better in that swim suit, you'll also feel better knowing you won't again be trying to lose the weight you put back on after last summer. Mike Boyd is a low carb enthusiast, successful writer and regular contributor to http://www.healthy-low-carb.com
MORE RESOURCES: Eli Lilly, Drug Maker of Zepbound and Mounjaro, Reaches $1 Trillion in Value The New York Times New GLP-1 alternative, eloralintide, leads to 20% weight loss in trial Medical News Today Novo, Lilly plan to sell weight-loss drugs direct to employers Modern Healthcare News Al Roker Says Madame Tussauds Remade His Wax Figure After He Lost Weight: 'They Melted Me' People.com Nutritionist shares 10 ‘weird signs’ your body is actually losing fat: ‘Smooth skin to your sweat smells slightly…’ | Health Hindustan Times Whoa-zempic! The Atlantic Quick Tip: Fake weight loss drugs ABC7 Chicago Weight loss: Are there any natural alternatives to Ozempic? Medical News Today Eli Lilly Reaches $1 Trillion Market Cap on Booming Weight-Loss Drugs The Wall Street Journal Eli Lilly unveils new direct-to-employer model for weight loss drugs Fierce Healthcare Lilly, Novo Nordisk back direct-to-employer programs to expand access to weight-loss drugs - Reuters GLP-1 side effects LAist The Weight-Loss Craze Is About to Mint a Trillion-Dollar Company The Wall Street Journal Making GLP-1 weight loss drugs cheaper isn’t enough to address America’s obesity problem – here’s why The Conversation A new way cells generate heat National Institutes of Health (.gov) Meghan Trainor breaks down over cruel attacks following dramatic weight-loss transformation Fox News About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Weight-loss drugs will go global The Economist Weight-loss drugs: is social media promotion to teenagers still a problem? The Pharmaceutical Journal Opinion | Can GLP-1s address infertility? Answering your questions about the drugs. The Washington Post Lilly joins $1 trillion club as weight-loss drugs fuel stock surge Indianapolis Business Journal Innovent, first Chinese firm to market weight-loss drug, joins Hang Seng Index South China Morning Post Daily oral GLP-1 pill delivers strong results treating diabetes and obesity The Brighter Side of News Opinion | How to Beat the High Cost of Weight-Loss Drugs The Wall Street Journal The surprisingly versatile food you should eat for weight loss – and a brain boost - The Independent FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) AMA applauds administration for efforts to lower weight loss drug prices American Medical Association 3SBio spin-off Mandi banks on hair-loss and weight-loss drugs in Hong Kong IPO South China Morning Post One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health How To Beat the Most Common Weight-Loss Obstacles in 2026 Yahoo Creators 23 Celebs — Including One Fitness Influencer — Who Have Used Ozempic Or Other Weight Loss Drugs BuzzFeed Amy Schumer Shows Off Dramatic Weight Loss ScreenGeek The science of why your body resists weight loss National Geographic TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Meghan Trainor reveals health issue that kick-started weight loss journey Yahoo Lifestyle Canada Center for Weight Management ChristianaCare Novo Nordisk Just Made a Big Move in the Weight Loss Drug Market. Should You Worry About Rival Eli Lilly? The Motley Fool Kind Patches class action alleges weight loss claims are false Class Action Lawsuits |
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