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| Weight Loss Information from experts |
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Weight Loss: Keeping Your Results Over the Summer
Having just returned from a week of basking on a beach, I couldn't help but notice how many over 30's were overweight and apparently doing little to help it. The other thing I noticed from chatting, was how many people had low carb dieted prior to getting to the beach, yet didn't seem to be following any diet now, except perhaps a weight gain diet. Many of us diet to look good on the beach, but then fall into our old habits once we get there, and end up getting back on the diet roller coaster yet again. If this sounds like you, here are a few tips to help you keep your weight loss and still have fun during the summer. 1. Prepare low carb snacks before you leave and take them with you. 2. Drink diet soda or Iced tea without sugar (ok Canadians, you can groan now...) 3. If you want to drink a little beer, try one of the new low carb beers. 4. Quench your thirst with a new Crystal Light Slurpee 5. Steak and salad makes a great summer bbq favorite. 6. Invite guests to your place and serve them your favorite tasty snacks like low carb fudge which just happens to be good for your eating program too! So enjoy your summer and keep your carbs low. You'll not only look better in that swim suit, you'll also feel better knowing you won't again be trying to lose the weight you put back on after last summer. Mike Boyd is a low carb enthusiast, successful writer and regular contributor to http://www.healthy-low-carb.com
MORE RESOURCES: Christopher Schwarzenegger debuts dramatic weight-loss transformation aboard boat with family Fox News How Weight-Loss Drugs Impact Your Dating Life Time Magazine Diabetes: Can turmeric supplements help with weight loss? MedicalNewsToday EastEnders star Natalie Cassidy says starring in weight loss DVDs was ‘not a good move’ The Independent Serena Williams Reveals Her Weight Loss Journey: After Kids, GLP-1s Were “A Medicine My Body Needed” The Hollywood Reporter Lilly rounds out oral GLP-1 approval bid with phase 3 obesity win for patients with diabetes Fierce Biotech Serena Williams doesn’t deserve these slams for taking a GLP-1 drug The Baltimore Banner Understanding Appetite-Controlling Amylin Receptors Could Aid Development of Future Weight Loss Drugs Pharmacy Times The truth about pink salt and weight loss Missouri State University Why Serena Williams is proud of taking weight loss drugs NBC4 Los Angeles The Heavy Cost of Using Weight-Loss Drugs to Get Skinny Time Magazine Serena Williams Reveals She Lost 31-Lbs. Using Weight-Loss Medication: ‘I Feel Great’ (Exclusive) People.com Serena Williams and More Stars Who’ve Served Up Their Take on Ozempic and Other Weight-Loss Drugs E! Online Rebel Wilson weight loss: How the Pitch Perfect star lost over 80 pounds while enjoying burgers and fries Times of India Meghan Trainor Looks 'So Different' In New TikTok Video After Drastic 60-Pound Weight Loss yahoo.com Concerns rise over uncontrolled prescriptions for weight-loss drugs The Korea Herald Serena Williams Fronts Campaign for Weight Loss Drugs The Business of Fashion Arnold Schwarzenegger’s son Christopher looks unrecognizable on family vacation after dramatic weight loss New York Post Serena Williams Opens Up About Losing Weight On A GLP-1 In An Exclusive Interview: 'It's Not A Shortcut' Women's Health Swiss regulator warns against dangerous weight loss products SWI swissinfo.ch Fans slam Serena Williams for pushing 'dangerous' agenda with weight-loss medication admission Page Six Actress Slams Serena Williams’ Weight Loss Drug For Potentially ‘Devastating’ Side Effects parade.com Why Skin Quality Matters So Much After Weight Loss newbeauty.com TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) 22.9-Pound Weight Loss: Lilly's Once-Daily Oral GLP-1 Drug Succeeds in Major Obesity Trial Stock Titan Tennis legend Serena Williams reveals she lost over 30 pounds after taking weight-loss drug Yahoo Sports Jameela Jamil SLAMS Serena Williams for Fronting New Weight-Loss Company That Grape Juice.net Serena Williams built her legacy on defiance. Why lend it to Ozempic culture? | Bryan Armen Graham The Guardian |
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