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| Weight Loss Information from experts |
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Successful Weight-loss Pointers
Well we're at it again, trying to honor our promise on New Year's Day to lose weight and tone up those flabby parts. Although the year's still young more than half of our New Year's Resolutioners have strayed from their promise of fitness and or weightloss. The reasons may vary as to why their resolutions have been pushed to the side, one common compliant is difficulty in maintaining a healthy lifestyle. Why? It's difficulty to break old HABITS! For so long we've had a life of overindulgence with the foods that are considered taboo, now we're expecting ourselves to enjoy doing without those favorites with no effort whatsoever. Rather than ease into a new way of eating through gradual elimination of our no no foods we jump in with both feet not expecting any backlash. To our surprise we have reactions ranging from endless cravings,headaches, stomach and intestinal discomforts. Some pointers for being successful this year: Always remember, "What the mind can conceive it can achieve!" About The Author Regena English,editor St.Mary Publishing Company of Houston is the first publisher dedicated to the happily unmarried careerwoman. Visit the company's website which hosts both a newsletter and ezine for this specialized audience. http://www.leatherspinsters.com
MORE RESOURCES: Weight loss: Intermittent fasting may be more efficient than dieting MedicalNewsToday 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom Hims & Hers stock slipped as investors were left unimpressed with its new weight-loss drug options Quartz ‘Ravenousness was in my job description.’ What happens when a food writer goes on a weight-loss drug? The Boston Globe Weight Loss Breakthrough: Stanford Scientists Discover “Natural Ozempic” Without the Side Effects SciTechDaily A woman who lost 130 pounds shares 7 changes she wasn't expecting — from people being nicer to her to food tasting different Business Insider 100 Pounds and Counting! One Veteran’s Story of Weight Loss | VA Saginaw health care | Veterans Affairs VA.gov Home | Veterans Affairs Maximize Fat Burn: How To Find Your Target Heart Rate for Weight Loss firstforwomen.com Zepbound now available through Hims & Hers McKnight's Senior Living Service Drug adds compounding, weight loss injections to menu of offerings Millard County Chronicle Progress Sugar Substitutes May Not Help You Lose Weight Everyday Health Mitolyn WARNING (DOCTOR-APPROVED RESEARCH): The Metabolic Reset Formula Changing How Experts See Fat Loss Yahoo Finance This three-day-a-week diet leads to more weight loss than daily calorie counting: study New York Post Does Intermittent Fasting Improve Health beyond Weight Loss? Scientific American The Good Bug launches ‘natural’ weight loss solution amid GLP-1 drug debate The Economic Times Jeremy Clarkson ‘discovers’ unlikely food item that’s helping him lose weight after Ozempic failed The Independent This 3-day-a-week diet could be a vital weight loss strategy, say scientists BBC Science Focus Magazine Gautami Kapoor on husband Ram Kapoor's 55 kgs weight loss, and her own fitness journey, 'Made some mistak Times of India Study finds intermittent fasting could lead to more weight loss than simply cutting calories CBS News Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health GLP-1 Drugs Reshape U.S. Weight Loss Industry - $2 Billion Shift from Commercial Firms - ResearchAndMarkets.com itemonline.com Rapid Weight Loss and Arrhythmia Mass General Brigham Jacob Elordi talks weight loss and on-screen romance for 'The Narrow Road to the Deep North' AP News 6 Simple Things John Goodman Did to Lose More Than 200 Pounds mensfitness.com Meghan Trainor flaunts dramatic weight loss transformation at Billboard event, reveals how she's ‘biohacking’ her body Hindustan Times Intermittent fasting three days a week outperforms traditional dieting in weight-loss study PhillyVoice ‘There's Only One Semaglutide’: Novo CEO Admits Compounders Are Hurting Weight Loss Business BioSpace Do Ozempic and Wegovy really cause hair loss? New Scientist Intermittent fasting 3 days helps with faster weight loss than daily diet: Study Good Morning America Hims & Hers to sell Lilly’s weight-loss drug on its telehealth platform financialexpress.com This natural South American drink works like Ozempic — and can lower your risk of heart disease New York Post Fitness coach who dropped 72 kilos shares how ADHD affected her eating habits and what helped her weight loss journey Hindustan Times Jelly Roll shares surprising secret to his 140 lb weight loss hellomagazine.com Trump 'aging in reverse' as he flaunts drastic weight loss but alarming theories emerge - Irish Star Omada partners with CVS Caremark on weight management program Fierce Healthcare Woman battles ADHD, eating disorder and still manages to lose 72 kilos, know her inspirational story Times of India Timeframe of 8-hour restricted eating irrelevant to weight loss - National Institute on Aging (.gov) Timeframe of 8-hour restricted eating irrelevant to weight loss National Institute on Aging (.gov) A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy. Business Insider Eli Lilly will soon release key data on its weight loss pill. Here's why it could be a game-changer CNBC |
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