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| Weight Loss Information from experts |
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Obesity Prevention Must Begin at Home
Not losing weight but gaining it is why we are faced with an obesity epidemic in children. This is the real problem. Forget weight loss diets, children need a weight gain prevention diet. In fact they need weight gain prevention habits as obesity prevention must begin at home. Obese parents are more likely to have obese children. The reason for this is two-fold. First, obese parents probably pass down their poor habits to their children. The closer children are to their parents, the more likely they are to internalize the values and norms that their parents promote or model. Second, genetics plays a role in obesity. The big problem is that we all enjoy good food. So a diet that deprives children of the joy of eating is not likely to work in the long run. Therefore, the key is to learn them to avoid overeating. Parents must criticize their children's eating habits when they are young. It's important to learn children to eat slowly. It takes about 20 minutes for the stomach to signal the brain that it is full and eating slowly will thus help children to eat to satisfaction. It's mainly about no parental control over the child's diet. When it comes to eating, parents need to implement diets rich in fruits, vegetables, and whole-grains. They can make eating enjoyable and healthy by preparing food together and eating together as a family. Skipping breakfast is a poor eating habit too. Breakfast is the most important meal of the day for weight control. Today's children make up the digital generation. They've been surrounded by computers their entire life and are not as physically active as children of past generations were. Instead of going outside and playing, they tend to hang out indoors, watching TV and playing computer and video games. the amount of time spent in sedentary activities is a strong predictor of weight gain. According to the recent studies, decreasing the amount of activity by less than four minutes each day can result in a person gaining one pound of fat in a year. Parents can create healthy environments for their children by doing regular physical activities, such as biking, swimming, or walking together. They should allow children to develop an appreciation of physical activity and enjoy exercising, by encouraging them to participate in sports, dance, martial arts, etc. Along with lack of physical activity comes the convenience of fast food. Way too often, parents reward children for a job well done with fast food. There are fast food restaurants virtually around every corner, and they have easy access to snack foods full of saturated fats and sugars. It must be the parents' care that fast food to be limited and reserved for special occasions. Valerian D is a freelance writer specialized in health issues affecting men as parents role in children obesity
MORE RESOURCES: Eli Lilly says weight-loss pill a candidate for speedy approval under new US program - Yahoo Finance The Day Pharma’s Weight-Loss Gold Rush Intensified - WSJ The Wall Street Journal Pfizer Sues Seeking to Block Novo Nordisk’s Effort to Undo Weight-Loss Drug Deal The Wall Street Journal The race to launch a pill for weight loss Financial Times US FDA approves first oral weight loss drug to prevent heart attacks, stroke: Doctors break down how Rybelsus works The Indian Express Can nicotine patches promote weight loss? Harvard Health Eli Lilly’s weight loss and diabetes drug tops Keytruda as world’s best-selling medicine statnews.com Weight-loss drugs are spreading across the world The Economist Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide Fox Business Obesity Rate Declining in U.S. Gallup News Pittsburgh-area weight loss clinic operator charged with giving customers drug meant for animals CBS News Lose 50 kg in 3 months, win a Porsche? Chinese gym's viral weight-loss challenge sparks debate online The Times of India Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Massive sales for weight loss drugs spur Eli Lilly’s Q3 Pharmaceutical Technology Feds charge weight-loss clinic operator in Pittsburgh area with giving customers cow drugs TribLIVE.com Can Probiotics Really Help With Weight Loss? Here's What Dietitians And Doctors Say - Women's Health Eli Lilly raises full-year forecast, as weight-loss drugs demand drives third-quarter beat Yahoo Finance Meghan Trainor shows off her impressive abs in gym selfie after Mounjaro-fueled weight loss Page Six Weight-loss drugs power Eli Lilly’s earnings Financial Times Israeli scientists use hypnosis for weight loss The Jerusalem Post Jonathan Van Ness' Weight Loss: Everything the 'Queer Eye' Star Has Said About His Health People.com After He Quit Football, He Grew to Over 500 Pounds. Then He Took an Honest Look in the Mirror. Men's Health Bidding war over the next big weight loss drug The Washington Post 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Behavioral Health launches WE2 Program – Wellness, Weight Loss, Emotion Control and Exercise Program San Bernardino County (.gov) 1000lb Sisters star Amy Slaton unveils 200lb weight loss in lace bridal gown: 'My happily ever after!' HELLO! Magazine Weight Management & Obesity Program (Adult) University of Michigan Health Can a weight loss and diabetes drug treat long COVID? San Diego Union-Tribune Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) New Mexico Department Of Justice Urges Community Members To Be Vigilant When Seeking Weight-Loss Medications Los Alamos Reporter TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) US weight-loss drugs drive drop in obesity levels https-//www.semafor.com Op-Ed: Jared Whitley: Consolidation in weight loss R&D would jeopardize President Trump’s drug pricing wins Washington Reporter A Gym’s Strange Weight-Loss Challenge: Lose 110 Pounds in 3 Months, Win a Porsche Panamera Road & Track One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health Weight Management Clinic (Pediatric) University of Michigan Health Child neglect, murder trial: Pediatrician describes weight loss, nurse tells of child’s condition | VIDEO Clarksville Now Comedian opens up about weight‑loss journey Cleveland.com Ask the Doc: Trust the Military Health System To Guide Your Weight-Loss Journey TRICARE Newsroom (.mil) Jonathan Van Ness Addresses Criticism That He's No Longer 'Body Positive' After 70-Pound Weight Loss parade.com Jonathan Van Ness addresses ‘gigantic conversation’ around 70-pound weight loss after ‘medical issue’ The Independent How Sebastian Vollmer Lost 85 Pounds After the NFL Men's Journal Jelly Roll’s Honest Confession About Weight Loss Has Fans Sending Love: ‘I Was Petrified’ parade.com |
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