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Results Not Typical
I had 14 weight/health-oriented newsletters in my inbox this morning. (Subscribe to one or two lists and they will multiply -- the rabbits of the Internet!) Several contained testimonials from rabid fans of their particular diet program. Five contained before-and-after pictures or verbal descriptions. What fabulous results! I've got to try this! Wait, what are all those asterisks? Ah, the phrase that turns the blood of the most motivated desperate dieter to ice: "Results not typical." Now what exactly does that mean? Did they specifically select the greatest outlier to mislead us about results? Is it only the freaks who are willing to rave about the program? Does the plan only work for certain people? Should I assume that I, too, will reach the dizzying heights of the featured role model? Lose the hype, please. Talk to me as if I'm intelligent as well as overweight. Being fat does not equate with being stupid! Show me "typical" results and I'll assess your program with honesty and respect. If most folks lose 5 pounds, publicize that. If not, all those unhappy overwieghters who sign up for your diet will expect to lose the poundage of your featured dieter. The last thing the desperate, guilt-ridden, and self-critical dieters of the world need is to be misled into unreal expectations. That direction will only result in a magnified loss of self-esteem and self-respect. Your marketing misinformation is psychologically destructive and emotionally devasting. E-Diets, Atkins, Zone, South Beach -- Shame on you! Virginia Bola is a licensed psychologist and an admitted diet fanatic. She specializes in therapeutic reframing and the effects of attitudes and motivation on individual goals. The author of The Wolf at the Door: An Unemployment Survival Manual, and a free ezine, The Worker's Edge, she recently published a psychologically-based weight control e-workbook, "Diet with an Attitude" which develops mental skills towards the goal of permanent weight control. She can be reached at http://www.DietWithAnAttitude.com. She provides support and guidance in use of the workbook through her regular blog, http://dietwithanattitude.blogspot.com
MORE RESOURCES: Enveda Reports Positive Phase 1 Results for ENV-308, the First Pill Designed From the Chemistry of Exercise Business Wire How Weight Loss Delivers Tangible Health Benefits and Saves Lives Mega Doctor News Medicare Calls it a Bridge Program Cone Health Johns Hopkins Study Supports Personalized Weight-Loss Care for Breast Cancer Survivors Johns Hopkins Medicine Netflix looking for singles who have undergone dramatic weight loss for new dating series Yahoo News New Zealand Nestlé turns GLP-1 weight-loss drug boom into product opportunity Nutraceutical Business Review What to Know About Approved Weight Loss Medications Kettering Health Enveda to move AI-discovered drug into mid-stage study for weight-loss maintenance firstwordpharma.com Health tracking apps could improve weight loss, BMI - Lancet Digital Health NutraIngredients.com John Goodman looks nearly unrecognizable in new photo after years of dramatic weight loss - Fox News How Lilly, Stock Of The Day, Is Regaining On Its Chief Rival Investor's Business Daily Chrissy Metz Reveals She’s Taking a GLP-1 Drug: ‘I’ve Tried Group Therapy and I’ve Tried Diets TODAY.com New study raises concerns over use of weight-loss drugs in elite sport Loughborough University Nestlé Is Developing New Products for Weight Loss Drug Users as GLP-1 Drugs Change How People Eat Yahoo Finance ‘Weight To Date’ Series Set At Netflix; Marks IPC’s First Sale Since Founders Left Sony Pictures TV Deadline Scientists solve the mystery of a brain “switch” that can trigger weight loss in opposite ways Science Daily Dr. Lewis Porter, Saline Health System Arkansas Money & Politics Chrissy Metz slams weight loss critics, says they're always 'going to have something to say' Fox News Taking Ozempic or Wegovy? Why Muscle Mass Matters Just as Much as Weight Loss for Your Health Miami Herald Arnold Schwarzenegger’s Son Shows Off His Dramatic Weight Loss The Daily Beast What is singer Sung Si-kyung eating to maintain his weight loss? koreatimes.co.kr Food giants race to build a market around weight-loss drug users Benefits and Pensions Monitor More than another weight loss ingredient — Trilow, backed by science - Nutraceutical Business Review More than another weight loss ingredient — Trilow, backed by science Nutraceutical Business Review Could a Weight Loss Medicine Also Protect You From Dementia? Psychology Today Millions of people are losing weight using GLP-1s. How do the drugs affect their love lives? | Weight-loss drugs The Guardian How to Use NovoCare to Get Ozempic and Wegovy Health US News New Research Shows a Strong Link Between This GLP Medication and Hair Loss. Experts Weigh In. Women's Health Celebrating 20 years of MOVE! Weight Loss Program for Veterans | VA Maryland health care | Veterans Affairs VA.gov Home | Veterans Affairs New Book Reveals How to Manage Pre-Diabetes and Type 2 Diabetes Without Drugs, Weight Loss or Supplements Prince William Living Actor Namitha Vankawala lost 10 kg in 3 months: What a dietitian wants you to know The Indian Express New Oral Weight-Loss Pill Beats Expectations in Trial auburnpub.com Burdensome Medicare GLP-1 program may keep patients from accessing $50 per month weight loss drugs STAT Arnold Schwarzenegger's son Christopher shows off muscular transformation after dramatic weight loss Yahoo |
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