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| Weight Loss Information from experts |
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Calculate Your BMI - Do You Need to Lose Weight?
There are a few different ways to determine if you are overweight. Underwater weighing, computerized topography and measurement of skin folds with calipers can be the most accurate ways to measure fat. They can also be expensive and need to be done by professionals. Other options include the body mass index and waist measurement. One of the most popular tools available is the body mass index (BMI). The body mass index was developed as a simple guide to assess your weight. This tool is an inexpensive, easy way to compare your body weight to the general population. It does have its limitations though. It does not take into account certain people, such as athletes, that have a higher than average amount of muscle. Muscle does weigh more than fat so these people may be considered overweight according to the BMI chart. Whether this puts them at a higher risk for disease is still unclear. Anyone who is overweight is at a higher risk of developing problems such as osteoarthritis. Our bodies are designed only to carry so much weight. Conversely, the BMI chart may put a person with too little muscle mass in the healthy range. This can include elderly and malnourished people who may obviously have health problems. So, it is important to look at this as only one tool to determine if you need to lose weight or not. For most people it will be obvious, but others may have to check with a healthcare professional before starting a weight loss program. Visit http://www.natural-weight-loss-programs.com/need-weight-loss.htm to calculate your BMI for free. Also, you can calculate how many calories you need in a day and how many you need to lose weight. Gerald Meyer is a registered pharmacist and provides advice on the many weight loss programs available today. Many natural weight loss programs can be found at http://www.natural-weight-loss-programs.com. Also try a free sample of TsuNoni while you're there. TsuNoni is a tasty and powerful blend of green tea and Noni.
MORE RESOURCES: Christopher Schwarzenegger debuts dramatic weight-loss transformation aboard boat with family Fox News Diabetes: Can turmeric supplements help with weight loss? MedicalNewsToday Mediterranean Diet Reduces Diabetes Risk, Study Shows The New York Times Arnold Schwarzenegger’s son Christopher looks unrecognizable on family vacation after dramatic weight loss New York Post Boba-Like Edible Beads Trap Fats and May Promote Weight Loss the-scientist.com Understanding Appetite-Controlling Amylin Receptors Could Aid Development of Future Weight Loss Drugs Pharmacy Times Why Serena Williams is proud of taking weight loss drugs NBC4 Los Angeles The truth about pink salt and weight loss Missouri State University Serena Williams Reveals She Lost 31-Lbs. Using Weight-Loss Medication: ‘I Feel Great’ (Exclusive) People.com The Heavy Cost of Using Weight-Loss Drugs to Get Skinny Time Magazine Serena Williams and More Stars Who’ve Served Up Their Take on Ozempic and Other Weight-Loss Drugs E! Online Serena Williams Is the Surprising New Face of Weight-Loss Drugs The Wall Street Journal Meghan Trainor Looks 'So Different' In New TikTok Video After Drastic 60-Pound Weight Loss yahoo.com Concerns rise over uncontrolled prescription of weight-loss drugs The Korea Herald Serena Williams Fronts Campaign for Weight Loss Drugs The Business of Fashion Serena Williams Opens Up About Losing Weight On A GLP-1 In An Exclusive Interview: 'It's Not A Shortcut' Women's Health Fans slam Serena Williams for pushing 'dangerous' agenda with weight-loss medication admission Page Six Actress Slams Serena Williams’ Weight Loss Drug For Potentially ‘Devastating’ Side Effects parade.com Why Skin Quality Matters So Much After Weight Loss newbeauty.com Jameela Jamil SLAMS Serena Williams for Fronting New Weight-Loss Company That Grape Juice.net TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Tennis legend Serena Williams reveals she lost over 30 pounds after taking weight-loss drug Yahoo Sports EastEnders actor Natalie Cassidy says starring in weight loss DVDs was ‘not a good move’ The Independent Viking Therapeutics oral weight loss drug hits mark in mid-stage trial but disappoints investors statnews.com Jameela Jamil defends Serena Williams’ right to choose—but cautions the risk of weight loss drugs TheGrio |
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