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Nutrition Information |
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Power of Oatmeal
Come on, guys and gals. Those Trix are for kids. And don't follow your nose. Toucan Sam? He never knows. The sugary cereal you pour into the bowl every morning before drowning it in an ocean of milk is hardly the ideal way to start the day. That's right, no matter what that silly tiger says, those flakes are anything but GRRREAT! Next time you're in the aisle full of colorful logos and wacky cartoon characters, take a look at the nutritional menu and you'll surely see that most cereals are high in sugars and sodium and will thus translate to excess fat storage. But if your fitness goal is to throw the fats to the rats, then try starting your morning off with a bowl of oatmeal, the highly nutritious grain that is free of both sodium and cholesterol. Oatmeal is also very low in fats while providing a great source of water-soluble fibers, an integral part of dieting in that it makes you feel full over a long period of time. Because oats contain these water-soluble fibers, it functions to lower your blood cholesterol levels. And let's not forget the taste. For you ladies who believe that you must sacrifice taste to maintain a healthy diet, think again. A great way to spruce up that bowl of oatmeal is to add various tasties to the mix; you can use strawberries, peaches, raspberries, apples . . . the list of fruity treats goes on. Of course, the ideal way to conduct your diet is to indulge in smaller, frequent meals throughout the day instead of tackling a day of consumption in one sitting. In that sense, a bowl of oatmeal should fit into your eating regimen quite nicely. And oatmeal shouldn't be restricted to just the bird-chirping hours; it is a healthy treat for any time of day. Although late-night snacks are not often encouraged in the weight-loss circuit, a bowl of oatmeal before bedtime is a fairly safe proposition. Oats can be served up in various ways, not just through the convenience of a packet and boiled water in a bowl. They can be used as an ingredient to pancakes and muffins, while working well as a covering for chicken breasts and various turkey dishes. Oats are also an excellent mix for various stuffings and meat loafs. Apollo Supplements.com - http://www.apollosupplements.com - Health & Fitness Supplements/Nutrition - 40% to 70% off. Find a huge selection of Health & fitness supplements & nutritionals at Apollo Supplements. We carry all major name brands including AST, EAS, Optimum, Muscletech, and many more. Copyright ApolloSupplements.com - MuscleMaster, Inc.
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MORE RESOURCES: Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Maui Vacation Rental Fight Drags On While Visitors Wait Beat of Hawaii Opinion | Airbnb and Vrbo are going downhill like a hippo on a water slide The Washington Post Maui County Council to hear response to vacation rentals conversion today The Garden Island Newspaper Kokua Line: Must I give name to report illegal Airbnb? Honolulu Star-Advertiser Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Vrbo offers last minute deals on vacation rentals Short Term Rentals - News Board recommends new education programs, property management rules for vacation rentals The Palm Springs Post This Missouri Airbnb With a Massive Spiral Slide Into the Lake Is Like Having Your Own Waterpark Only In Your State Maui County Council debates future of vacation rentals Hawaii News Now Fire district wins vacation rental assessment lawsuit Anna Maria Islander Chase Travel Launches Vacation Home Rentals — What To Know Upgraded Points Rental Advisory Group to hold its first meeting Friday Cape Coral Breeze Maui vacation rental bill again draws supporters, opponents Honolulu Star-Advertiser How to tell if your Oʻahu vacation rental is legal Hawaii Public Radio Kokua Line: How do we report illegal vacation rentals in Kaka‘ako? Honolulu Star-Advertiser Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Vacation home advisors back at work The Record Courier Maui vacation rental bill draws support, opposition at heated hearing The Garden Island Newspaper South Lake Tahoe opens short-term rental permits after Measure T overturned Reno Gazette Journal Hawaii Evening Briefing: June 20, 2025 Spectrum News Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Combatting human trafficking: New training, reporting requirements for hotels, vacation rentals WRAL.com Committee votes 5-0 against couple’s vacation rental request advancing Evanston RoundTable Scam Squad: Fighting off trending summer scams Cleveland 19 News Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat This Southern California Airbnb Is Like Stepping Onto the Set of ‘Tombstone’ Only In Your State Hawaii Lodging Safety May Soon Face New Federal Mandate Beat of Hawaii Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs This Connecticut Airbnb Is Like Stepping onto the Set of "Holiday Inn" Only In Your State South Lake Tahoe adopts amended VHR ordinance Short Term Rentals - News Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay City has no mercy for illegal vacation rental operators Hawaii News Now Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television It's Time to Plan Your Summer Vacation—Here Are 100+ Top Rentals Around the World Condé Nast Traveler Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square Beyond the Algorithm: How Revenue Managers Add Value in Vacation Rentals - Short Term Rentals - News Beyond the Algorithm: How Revenue Managers Add Value in Vacation Rentals Short Term Rentals - News Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Airbnb’s New Services Offer Ultimate Luxury, Chef Experiences, and More Travel And Tour World The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report 8 Affordable Domestic Travel Destinations for Summer Money Talks News City Council committee tries to put a lid on new vacation rentals from Airbnb, others Chicago Sun-Times Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Capitalizing on the $147 Billion Vacation Rental Market GlobeNewswire StayTerra Expands Its Vacation Rental Collection with Investment in Moving Mountains - Business Wire It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive Maui transient vacation rental phaseout—more housing, fewer jobs University of Hawaii System This Indiana Airbnb With a Waterslide and Trampoline Is Like Having Your Own Waterpark Only In Your State Resources for Vacation Rentals for Springs Protection Alachua County Judge strikes down South Lake Tahoe vacation rental limits San Francisco Chronicle Gulf Shores Rentals Gulf Shores & Orange Beach Tourism |
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