Nutrition Information |
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The Benefits of Healthy Eating
These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen it on TV, and been told by our friends. The problem is we've become too accustomed to our lifestyles. It's easy to order a take away or to ignore the exercise bike collecting dust in the corner, and why walk when driving is so much easier? It's a vicious cycle and one we seem to be passing on to the next generation. Why is Ronald McDonald is more widely recognized amongst kids than a few former presidents of the United States? If we want our kids to grow up and lead a healthy life we're going to have to set the example first. Here's a great reminder of all the wonderful benefits of healthy eating: Longer life - Research has proven those who at eat less saturated fats, processed foods, etc. live a longer and healthier life, and are less prone to illnesses and disease. Happiness - There's no doubt when you eat healthy foods you'll suffer less from those terrible ups and downs that make us moody. Who wants to be grumpy all the time? Vitality - Healthy eating along with exercise will give you tons of energy and make you feel "on top of the world." Imagine bouncing around from one thing to the other without having to drink tons of coffee! Great Skin - Everything we put into our bodies is reflected in our skin, hair, nails, teeth, etc. The way we age is partly due to genetics but it's also due to our lifestyle choices. Healthy eating is our "miracle cure" for staying gorgeous. Loose Weight - Have you ever seen an overweight person who eats healthy food and exercises? I mean TRULY eats healthy food? probably not. Unless you have a thyroid condition you'll definitely loose weight and maintain it once you embark on healthy eating. Those are just a few of the benefits you'll experience by eating healthier foods and leading an active lifestyle. So why not stop thinking about it and actually do it? Live longer, feel great, have tons of energy, look gorgeous, and loose weight? and if that isn't tempting enough, what about the thought you could actually give all of the above to your kids. Well you can, simply set the example and they will follow. You may actually be surprised at how easy it all really is? really. Mila Sidman is a mom of three and the creator of http://www.easy-kid-recipes.com For family-friendly recipes, nutritional information, meal planning tips, fun kid cooking projects and much more sign up for our free Cooking for Kids Ezine at http://www.easy-kid-recipes.com/free-recipe-newsletter.html.
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MORE RESOURCES: Owners selling vacation rentals from under guests is a growing problem The Seattle Times New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz Vacation Rental Management Association CEO Kimberly Miles Steps Down Skift Travel News Oceanside City Council continues debate over short-term rentals FOX 5 San Diego Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis ABC News Hawaii governor pledges to sign vacation rental regulation bill Courthouse News Service 'A significant step forward': Destinations Florida urges Gov. DeSantis to sign vacation rental bill Florida Politics Before vacation rentals, “The house of sun” was the place to stay Coastal View News York's short-term rental ordinance ignites dueling campaigns Seacoastonline.com Vacation Rentals on Business Trips? Who Gets the Best Airline Seat? Skift Travel News Letters to the Editor: weighing in on the Stoners Ball + reining in vacation rentals The Mountaineer City of Jacksonville Beach calls for short-term rental bill veto FirstCoastNews.com WTLV-WJXX The Meteoric Rise and Spectacular Fall of the Queen of Airbnb Business Insider Vacation Rental Market To Reach USD 128.9 Billion By 2032, Report By DataHorizzon Research GlobeNewswire Vacation Rentals: How to Make Your Stay Sustainable The New York Times Morning Lookout: Vacation rental crackdown, Highway 1 construction, Mentone's next phase Lookout Santa Cruz 7 Waterfront Retreats In Utah That Are Perfect For Warm Weather Adventures Only In Your State Vacation rentals bill blasted: Commissioners get an earful over proposed TAR regulations West Hawaii Today Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Hamilton Spectator State legislation stalls movement on Pinellas vacation rental regulations ABC Action News Tampa Bay Whimstay and Booking.com Forge Partnership for Enhancing Vacation Rental Opportunities Travel And Tour World As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Jackson Hole News&Guide A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis RiverBender.com $822 night rental in Central MA town named a Vrbo Vacation Rental of the Year. Check it out Worcester Telegram Ask Amy: Family friends poach vacation rental Chicago Tribune Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis goskagit.com These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat 34 Gorgeous Beach House Rentals Around the World | Condé Nast Traveler Condé Nast Traveler Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis KVIA Airbnb rentals could be harder to come by in Hawaii Greater Milwaukee Today | GMToday.com Future of vacation rentals bill uncertain despite passage WPTV News Channel 5 West Palm The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix 5 Desired Features for Vacation Rentals Real Estate Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Times Daily Hamilton County Commission to consider ban on vacation rentals in neighborhoods Chattanooga Times Free Press Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix Florida vacation rental murder highlights danger of 'massive, unregulated' industry: lawyer Fox News This Is When You Should Book Your Summer Holiday Vacation Rental, According to Vrbo Travel + Leisure Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News Short-Term / Vacation Rentals in Florida - what you should know Islander News.com This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Bowling Green Daily News Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis MSN 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler Court Says Nantucket Can’t Ignore Zoning Laws on Vacation Rentals The Provincetown Independent State lawmakers advancing short-term vacation rental measure News 13 Orlando Lawmakers pass state regulations on short-term vacation rentals; how will it play out? Florida Politics Hawaii Legislature Mulls Ban on Vacation Rentals Fodor's Travel Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette Bills could force short-term vacation rentals into long-term housing for Maui residents KITV Honolulu Local leaders have a short-term rental conundrum St Pete Catalyst St. Petersburg, Pinellas County seek to rein in short-term rentals Tampa Bay Newspapers 10 Best Vacation Rentals in Dallas of 2024 TravelAwaits |
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