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Nutrition Information |
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Let Your Freezer Be Your Ally!
Most recipes end with instructions to "serve immediately." You could conceivably serve any one immediately but how about putting meals in the deep freeze for prosperity. "Freezing" is the simplest, quickest form of food preservation and its a safe and convenient way to preserve food for months until you're ready to enjoy them. Busy people especially can benefit from freezing prepared meals, particularly on week days when time is scarce. In the battle to get food on the table in a hurry, your freezer can be your best ally. Main, a home economist and caterer who has written many books concedes that the biggest challenge to preparing and freezing foods for the weeks or months ahead is finding the time and energy to cook in mass quantities. The recommendation is that you begin slowly, with a few days' worth of meals, then gradually make your way up to building larger food reserves. In no time you'll have a reliable stockpile. Freezer inventory should consist of a wide mix of meals. In winter, allocate space for soups, stews, and casseroles, but save room for breakfast and lunch items like muffins, bagels and sandwiches. The freezer also can be a valuable tool in summer, when there's an abundance of fresh produce. Preserving summer harvest presents a unique set of issues, like how to store berries without damaging them or which veggies should be blanched before freezing. Also important is how to package, label items, and organize them in your freezer. Some foods freeze better than others, while others are just not meant to be frozen. Below is an example of a recipe and sauce that can be frozen and placed in your freezer for future meals. Meatloaf "Muffins" With Barbecue Sauce Meatloaf Muffins: 1-1/2 pounds lean ground beef, Preheat oven to 375 degrees F. (190C). Barbecue Sauce: 1 cup ketchup To make the muffins: In a large bowl, combine ground beef, oatmeal, bran, milk, egg, chili powder, garlic powder, salt and pepper. Divide mixture evenly among muffin cups (12 cup muffin tin, greased), pressing down lightly. To make the sauce: In another bowl, combine ketchup, onion, sugar and, if using, hot pepper sauce. Spoon about one tablespoon sauce over each muffin. Bake in preheated oven for 25 to 30 minutes or until meat is no longer pink in center. To freeze: Wrap in freezer bags. Seal, label and date. Freeze for up to two months. To serve: Thaw in refrigerator overnight. Reheat thawed "muffins" in baking dish at 350 degrees F. (180C) for about 20 minutes or until heated through. Author: Susan Rutter -- Publisher, Nutritionist, and Instructor who assists patients and the public make healthy choices and changes in their lives. Web Site: Healthy YOUbbies - http://www.geocities.com/healthyoubbies/
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Is it too late to book your Cape vacation? Summer rentals are off to a strong start. The Boston Globe After the Surge: Vacation rentals FOX 13 Tampa Bay Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton Yahoo Push for National City vacation rental regulations NBC 7 San Diego Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Thames Street Vacation Rentals Pass Newport Zoning Board Newport This Week Hill Country oasis makes list of best vacation rentals of 2025 CultureMap Dallas Maui transient vacation rental phaseout—more housing, fewer jobs University of Hawaii System Here are the best vacation rentals for 2025 AZ Big Media Take A Look At Short-Term Rental Regulations That Are Already In Effect Nantucket Current Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy KTAR.com Kane in Your Corner: Vacation rentals face scrutiny over spy cams News 12 - Long Island Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy JHNewsAndGuide.com Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Vrbo Just Released Its Top Vacation Homes for 2025—and We're Ready to Book Our Next Trip veranda.com The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report Stunning Dripping Springs oasis named a Vrbo top vacation rental of 2025 CultureMap Austin Judge strikes down South Lake Tahoe vacation rental limits San Francisco Chronicle Vacation rentals rebound on Anna Maria Island as tourism picks up after 2024 hurricanes Bay News 9 Hotel or rental for your summer trip? Know the pros and cons of each WCPO 9 Cincinnati Home Team Vacation Rentals Rebrands as Home Team Luxury Rentals to Reflect Premier Offerings & Nationwide Growth Newswire.com Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy thederrick.com Phoenix firm involved in bidding war for vacation rental company The Business Journals Capitalizing on the $147 Billion Vacation Rental Market GlobeNewswire Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Dune Vacation Rentals Domus Pacis - Vrbo's 2025 Vacation Rental of the Year in Seagrove Beach, FL 30A Yahoo Finance Vrbo reveals its 2025 vacation rentals of the year Short Term Rentals - News It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive This Ohio Airbnb tops travelers' wishlists with a nearly perfect rating. See inside The Columbus Dispatch Jersey Shore summer rentals: Here's the good news and bad news for landlords, renters Asbury Park Press Indian Rocks Beach to fight vacation rental lawsuit Tampa Bay Times Cocoa Beach hikes fees to operate vacation rentals Florida Today Vrbo Reveals the 2025 Vacation Rentals of the Year Yahoo Finance The Shortyz 2025 winners revealed Short Term Rentals - News The 9 Most Remarkable Airbnb Treehouses You’ll Ever Stay At Outside Magazine Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy Waco Tribune-Herald Vrbo Just Revealed Its Top 10 Vacation Rentals of 2025—And You Won’t Believe How Stunning They Are Reader's Digest Vacation Rentals Florida Trend North County Report: More Vacation Rentals, More Problems Voice of San Diego Vacation rental boom inflates housing prices in WA mountain town Cascade PBS News San Diego needs more money to enforce vacation rentals so it’s raising licensing fees San Diego Union-Tribune Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii Groups file suit against Gallatin County over vacation rental ban Missoula Current Gulf Shores Rentals Gulf Shores & Orange Beach Tourism AI-Powered Travel Trends and the Smart-Bot Tsunami: The Future of Personalized Vacation Rentals GlobeNewswire |
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