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Weight Loss Information from experts |
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Dieting? Upgrading Your Non-Conscious Mind - Part 2
To upgrade the current software in your brain you can create external cues to help remind you and reinforce that changes. Create external upgrading cues with all 5 senses involved. Some types of external programming are: Mental visualizations and movies We are still on the process of upgrading your non-conscious mind and RAS. Again, you can create some or all of the above external programming to help reset your non-conscious programming. You can actually use movies of when you were slim. You can view yourself being thin. You can generate computer images of you being thing. You can post photos of people's bodies with your face on them around your environment. You can write out your declarations and goals (written in the positive and now achieved state) and read and look at them every day. You can create subliminal programming, both of your own and others with auditory and visual means. You can create kinesthetic reinforcements to help upgrade the hardwiring of your brain. You do not need to do them all, but you need to do some of them if you want to make a permanent difference in being thin and healthy. A note on mental pictures and movies. If you cannot see the picture of movie in clarity the first time, great. Every day when you imagine the same picture and same mental movies, the pictures and movies will become clearer and clearer. The more detail you will see and the more vivid they will become. When you first begin you are literally creating those details. So to come up with all of the details immediately is something your body and mind have not learned to do yet. You have never "exercised" that muscle to do so. So every day when you are seeing the same mental pictures and movies, you will add more and more detail onto what you had the day before. So even if you do not see defined pictures and movies when you first start, keep seeing the same picture and movie and adding a little more detail every day. Create these external cues to help you keep focused and aware of what you want. The biggest secret to unlocking your true power from within -- Not only to being thin and slim, but in all areas of your life. This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES: Medicare, Medicaid plan to experiment with covering weight loss drugs The Washington Post Indian firms aim to gorge on weight-loss drugs The Economist How Novo Nordisk Gave Up Its Weight-Loss Gains Bloomberg.com Country music star Zac Brown's weight-loss plan includes gaming, IV drips, and several foods he says he won't eat again Business Insider Luka Doncic's Team Reportedly Saw Path to Better Diet, Weight Loss Before Lakers Trade Bleacher Report How Novo Nordisk lost its lead in the weight loss race Financial Times TrimIQ Weight Loss: Official launched in UK and Ireland With Green Tea Probiotic Complex GlobeNewswire Jelly Roll’s Stunning Weight Loss Journey in 28 Pictures Taste of Country The Pink Salt Trick Recipe for Fast Weight Loss Trend in 2025: Why ProZenith Is the Science-Backed Alternative Yahoo Finance Lakers' Luka Doncic weight loss lands him cover of Men's Health, and Mavericks fans are depressed Yahoo Sports 5 Reasons You May Not Be Losing Weight Even in a Calorie Deficit, According to Dietitians EatingWell 1000-Lb. Sisters star Tammy Slaton is unrecognizable in new photos after 500-pound weight loss The Independent FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Novo Nordisk stock crashes after company cuts sales, profit outlook on weight-loss drug competition Yahoo Finance ‘I don’t regret stopping breastfeeding to take Ozempic. I regret not doing it sooner’ The Independent Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical Woman who shed 22 kilos shares 6 things that 'nobody warns you about before losing weight' | Health - Hindustan Times Hindustan Times Scientists Warn: Popular Weight Loss Drugs Like Ozempic Fail To Provide Key Long-Term Health Benefit SciTechDaily Fernando Valenzuela’s 75-Pound Weight Loss: How the MLB Legend Transformed His Health at 63 Appalachian Voices A woman lost half her body weight. 4 simple habits have kept her in shape for 3 years. Business Insider CMS mulls proposal for some Medicare, Medicaid plans to cover weight loss drugs — report Endpoints News Ask the Doc: Trust the Military Health System To Guide Your Weight-Loss Journey TRICARE Newsroom (.mil) Trajectory of the body weight after drug discontinuation in the treatment of anti-obesity medications BMC Medicine Lawmakers Press FDA to Target Knockoff Weight-Loss Drugs Bloomberg.com Keto Acv Gummies Speedy | Frequently Asked Questions about Kelly Reilly Weight Loss Appalachian Voices How Chrissy Metz Achieved Her Weight Loss in 2024: Tips & Strategies Appalachian Voices Weight loss and muscle gain in one go: Research says this 7-minute exercise routine is more effective than The Economic Times Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Frequently Asked Questions About Kelly Clarkson’s Weight Loss Appalachian Voices Mom Loses Nearly 60 Lbs. in 4 Months by Ditching Her Favorite Food That Was 'Wrecking My Life' People.com Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Luka Dončić 2.0 Has Entered the Chat Men's Health Novo Nordisk shares fall 20% after company names new CEO and lowers its financial outlook - CBS News How Quickly Can You Notice Changes on a High-Protein Diet? Verywell Health |
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