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Dieting? Upgrading Your Non-Conscious Mind - Part 2
To upgrade the current software in your brain you can create external cues to help remind you and reinforce that changes. Create external upgrading cues with all 5 senses involved. Some types of external programming are: Mental visualizations and movies We are still on the process of upgrading your non-conscious mind and RAS. Again, you can create some or all of the above external programming to help reset your non-conscious programming. You can actually use movies of when you were slim. You can view yourself being thin. You can generate computer images of you being thing. You can post photos of people's bodies with your face on them around your environment. You can write out your declarations and goals (written in the positive and now achieved state) and read and look at them every day. You can create subliminal programming, both of your own and others with auditory and visual means. You can create kinesthetic reinforcements to help upgrade the hardwiring of your brain. You do not need to do them all, but you need to do some of them if you want to make a permanent difference in being thin and healthy. A note on mental pictures and movies. If you cannot see the picture of movie in clarity the first time, great. Every day when you imagine the same picture and same mental movies, the pictures and movies will become clearer and clearer. The more detail you will see and the more vivid they will become. When you first begin you are literally creating those details. So to come up with all of the details immediately is something your body and mind have not learned to do yet. You have never "exercised" that muscle to do so. So every day when you are seeing the same mental pictures and movies, you will add more and more detail onto what you had the day before. So even if you do not see defined pictures and movies when you first start, keep seeing the same picture and movie and adding a little more detail every day. Create these external cues to help you keep focused and aware of what you want. The biggest secret to unlocking your true power from within -- Not only to being thin and slim, but in all areas of your life. This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES: New ‘unusual’ side effect of weight-loss drugs becoming more common, research suggests The Independent Weight-loss drug stocks are tumbling after Trump promised their costs ‘will be much lower’ MarketWatch Newsom Trolls Trump, 79, With Weight Loss Advice The Daily Beast Can nicotine patches promote weight loss? Harvard Health The #1 High-Protein Drink for Weight Loss EatingWell Opinion | The Drug That Took Away More Than Her Appetite The New York Times Novo Nordisk Shares Fall as Trump Moves to Cut Price of Weight-Loss Drugs The Wall Street Journal Are weight loss drugs killing off the business lunch? Financial Times How to get rid of belly fat Harvard Health Hydrogel-Based Pill for Weight Loss Shows Promising Results Technology Networks Weight loss drugs may curb alcohol use futurity.org Weight loss surgery found safe in case of US woman with hEDS Ehlers-Danlos News Hwasa details weight loss journey for comeback: Says ‘I changed my workout routine for…’ Times of India Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Weight Management & Obesity Program (Adult) University of Michigan Health Pharmalittle: We're reading about an experimental Lilly weight loss pill, a big biotech funding deal, and more statnews.com Association of dieting self-efficacy, weight management nutrition knowledge, physical activity, and dietary pattern among Turkish adults: a cross-sectional study BMC Public Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) After major weight loss, Detroit marathoner not slowed after getting hit by a car Detroit Free Press Trump Pledges To Cut Obesity Drug Prices. Novo Nordisk, Eli Lilly Stocks Dive. Investor's Business Daily ‘Love Is Blind’ star losing her vision shares best pickup line in DMs after getting dumped on TV nypost.com This Viral Diet May Help You Preserve Muscle Mass And Lose Weight. Here's How To Try It. Women's Health FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) 'Get skinny quick': Are weight-loss drugs causing eating disorders with ‘sinister’ marketing? NZ Herald Weight Management Clinic (Pediatric) University of Michigan Health Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Weight loss drugs Ozempic and Wegovy may help people drink less alcohol Gulfshore Business From 200 kg to 86 kg: How a girl from his past led to 114 kg weight loss. His strict diet and exercise rou The Economic Times Novo, Lilly weight-loss drugs should be first option obesity treatments, European doctors say Reuters Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) ‘Pink Salt Made My Hunger Go Away’: How a 49-Year-Old Lost 75 Pounds With This Trick - Woman's World Even low-calorie processed food causes weight gain, testosterone loss in men, study suggests Fox News Novo Nordisk (NVO) and Eli Lilly (LLY): Weight-Loss Drug Stocks Dip on Trump’s New Price Promise TipRanks |
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