|
|
| Weight Loss Information from experts |
|
|
|
|
How 40,000 People Reversed Heart Disease
It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart disease, stroke, hypertension, diabetes, gout, arthritis, excess weight gain, hypertension, diabetes, some cancers, impotence, biventricular disease, constipation, heartburn, and gallbladder disease, are "lifestyle-related." They are directly correlated with our high fat diet, inadequate amounts of exercise, smoking, high intake of caffeine, and high amounts of stress coupled with insufficient support. Hoping to address this alarming situation, more than 20 years ago, cardiovascular epidemiologist Hans A. Diehl, DrHSc, MPH, created the Coronary Health Improvement Project (CHIP). Since then, this 40-hour community-based lifestyle intervention program has helped more than 40,000 people rediscover their health by preventing, arresting and reversing their diseases. It has been conducted in more than 150 North American cities as well as in Bangalore, India, Australia and Switzerland. Depending upon the needs of the group, the meetings are held either "live" with Dr. Diehl delivering the program personally (usually meeting four times per week for four weeks) or as a "video-based" program with certified CHIP facilitators (normally two times per week for eight weeks). In addition, Dr. Diehl is a best-selling author - To Your Health, Dynamic Living, and Health Power (co-authored with Aileen Ludington, M.D.) -- as well as the executive editor of a 24-page quarterly Lifeline Health Letter; he has produced scores of health videos. CHIP empowers people through its scientifically-documented, educational and inspirational program that addresses common western diseases -- those that used to be seen primarily later in life. Today, these diseases increasingly appear at far younger ages. CHIP may make all the difference in one's life -- even the difference between life and death. In 1999, CHIP launched a "community health transformation template" in Rockford, Illinois, a city with a population of 130,000. The intention was to transform Rockford into the healthiest city in American, thereby enabling it to serve as a model and template for cultural transformation on a community-wide level. Recently, CHIP was recognized as just such a model by HHS Secretary Tommy Thompson and was "approved" under the National Institutes of Health (NIH) and Centers for Disease Control and Prevention (CDC) as a "STEPS to a HealthierUS" applicant. In addition to "live" CHIP, a series of CHIP videos are offered through schools, churches, corporations, and hospitals. In Rockford, CHIP is sponsored by the Swedish American Health System's Center for Complementary Medicine. Who is the typical CHIP participant? Generally, CHIP participants are over the age of 40. Most are between the ages of 50 and 59. There are twice as many women as men, and almost 90% are married. Clinical research, published in peer review journals, has found that they have the following lifestyle diseases:
Over the course of the program, strict adherents are likely to experience significant clinical improvements such as the following:
Class & Video Lecture Schedule Week 1 Modern Medicine: Miracles, Medicines, & Mirages The limitations of high-tech medical approaches in dealing with lifestyle related diseases Portrait of a Killer: Onslaught from Within Atherosclerosis, the culprit in many lifestyle diseases Stalking the Killer Reviewing the risk factors for coronary heart disease Eat More and Weigh Less Basic guidelines for healthy, sustained weight loss Week 2 Going Up in Smoke Smoking - the most controllable risk factor for coronary heart disease The Magic of Fiber The role of fiber in preventing and reversing lifestyle diseases Reversing Hypertension Changing the major risk factors for high blood pressure Disarming Diabetes Lifestyle factors that can arrest or reverse diabetes Effective Cholesterol Control Dietary factors that prominently affect blood levels of cholesterol Fats in the Fire The role of excessive fat intake in lifestyle diseases Week 3 Fit at Any Age Benefits of regular exercise in preventing and arresting disease Boning Up on Osteoporosis Cause and prevention of this so-called "disease of aging" Lifestyle and Health Clinical studies that demonstrate how lifestyle choices are related to health The Optimal Diet Positive dietary guidelines for the prevention and reversal of Western diseases Week 4 Diet and Cancer Dietary factors in the development and prevention of common cancers Atherosclerosis of the Mind The importance of adaptability in achieving and maintaining optimal health The Gift of Forgiveness How a spirit of forgiveness enhances emotional and overall health Building Self-Worth The development, preservation and role of self worth in a healthy person Sidebar Connie Thebarge's Story At the age of 59, Connie Thebarge, a patient at the Ottawa Heart Institute in British Columbia, Canada, was told that her doctors could no longer help her. After all, in addition to suffering from hypertension, she had diabetes and painful diabetic neuropathy. She had two heart attacks followed by a triple coronary bypass surgery and an unsuccessful angioplasty. Every day, she had to take 27 pills. Not surprisingly, she was also depressed. Yet, today, more than a decade later, Thebarge walks three miles a day, swims twice a week, dances, and travels to Florida and Europe. No longer depressed, she also requires far fewer pills. How was this accomplished? Thebarge participated in CHIP and transformed her life. Written by the Editors at Weight Loss Buddy Press in collaboration with Hans A. Diehl, DrHSc, MPH, FACN, CNS About The Author Copyright � 2004, by Weight Loss Buddy Press May be reproduced and distributed as is. Joey Dweck - your Weight Loss Buddy PO Box 488 Tenafly NJ 07670 Tel. 877-BuddyUp
MORE RESOURCES: John Goodman looks nearly unrecognizable in new photo after years of dramatic weight loss foxnews.com Low-fat vegan diet cuts dietary energy density by nearly a third, helping explain weight loss Medical Xpress Chrissy Metz Reveals She’s Taking a GLP-1 Drug: ‘I’ve Tried Group Therapy and I’ve Tried Diets TODAY.com Harvard study links GLP-1 weight-loss drugs to a 27-point jump in women's employment — bigger than a college degree gap Yahoo Finance Man who beat girlfriend under faux weight-loss regime jailed for nearly 4 years South China Morning Post SlimFast pivots to functional nutrition with £5m relaunch Nutraceutical Business Review Ozempic For $50 a Month? Amazon Pharmacy Rolls Out Cheap Weight-Loss Drugs for Medicare Patients Yahoo Finance Celebrating 20 years of MOVE! Weight Loss Program for Veterans | VA Maryland health care | Veterans Affairs VA.gov Home | Veterans Affairs Bank of America spends $250 million a year on weight loss drugs for staff: ‘We see a great impact Fortune Medicare Made Weight-Loss Drugs $50 A Month—Now Amazon, CVS And Walmart Race To Fill Prescriptions forbes.com Strength training is replacing weight loss as the top gym goal — and it has to do with GLP-1s Yahoo Creators From Weight Loss to Liver Normalization: A Deep Dive Into the SYNCHRONIZE-1 Trial Results The American Journal of Managed Care Veru Reports Fiscal 2026 Third Quarter Financial Results and Phase 2b PLATEAU Clinical Trial Progress Yahoo Finance Starbucks is ending GLP-1 coverage for weight loss as employer costs climb businessinsider.com We Asked Dietitians to Name the Best High-Protein Snack for Weight Loss—They All Said the Same Thing EatingWell Malnutrition may be the hidden cost of using GLP-1 meds. Psychology Today Don’t Curtail Access to Weight-Loss Drugs Progressive.org Arkansas cyclosporiasis cases reach 237 as social media posts promote infection for weight loss K8 News | Jonesboro, Arkansas Pfizer's Next Weight-Loss Weapon: How Berobenatide Stacks Up Against Novo Nordisk's Wegovy and Eli Lilly's Zepbound Yahoo Finance Eli Lilly's Timing of the FDA Filing of Its Next Weight-Loss Drug Is Now Official -- and Novo Nordisk Has a Problem Yahoo Finance 'Remember the Titans' star Ethan Suplee says one hard truth fueled his 300-pound weight loss foxnews.com ‘Unrecognizable’ John Goodman, 74, shocks fans with 200-pound weight loss in new candid photo Page Six Millions of people are losing weight using GLP-1s. How do the drugs affect their love lives? | Weight-loss drugs The Guardian Lilly's Zepbound remains physicians' favorite, even as oral obesity launches alter landscape Fierce Pharma Lilly's weight-loss pill gets UK regulator's nod TradingView Ohio State study shows weight-loss medication impact on restaurant sales The Business Journals Weight-loss medications: which are the most effective? British Heart Foundation Eli Lilly (NYSE: LLY) Files For Next-Gen Weight-Loss Drug Retatrutide In Q1 2027, Leaving Novo Nordisk (NYSE: NVO) Scrambling foreignpolicyjournal.com New Book Says Better Sleep May Be the Missing Link to Weight Loss and Blood Sugar Control Yahoo Creators Pulse Biohacking weight-loss services focus on overall health The Winchester Star Pfizer's Next Weight-Loss Weapon: How Berobenatide Stacks Up Against Novo Nordisk's Wegovy and Eli Lilly's Zepbound The Motley Fool Today In Weight Loss: Sunday, August 9, 2026 cowboystatedaily.com The surprising hormone behind the next generation of weight-loss drugs Duke School of Medicine Eli Lilly's Timing of the FDA Filing of Its Next Weight-Loss Drug Is Now Official -- and Novo Nordisk Has a Problem The Motley Fool Butler says weight-loss meds must be listed on the PBS The Australian for weight loss maintenance in people with overweight and obesity: a controlled randomized trial Nature GLP-1 users’ grocery spending is dropping Grocery Dive ‘Ozempic face’ and hair loss: what evidence is there for weight-loss drug side-effects? The Guardian GLP-1 Weight-Loss Drug Demonstration Begins July 2026 Medicare Rights Center Postpartum weight loss may be easier when eating habits fit a mother’s routine, study finds | UAB News The University of Alabama at Birmingham Price battle erupts over weight loss drugs News.com.au Jokes about losing weight from explosive diarrhea underline an unhealthy obsession with thinness CNN Lilly’s triple-G drug hits 22.6% weight loss, but impact on reducing cardio risk is less clear Fierce Biotech |
|
|
|
RELATED ARTICLES
Struggling with Weight? - Get a Dog Just about every one of us struggles with our weight on some sort of level. There are usually two basic factors in weight control. Motivation: Keeping the Fire Going in Your Fat Loss Plan Motivation is a factor often overlooked when it comes to weight loss endeavors because you feel strong and determined when first embarking on a fat loss plan. You're positive you'll never lose sight of your goals. Weight Loss: Secrets To Losing Weight Without Much Efforts Are you overweight?Most people are afraid to admit they are.It may not be a crime to be overweight, but it can be harmful to your health and life, if you fail to take action to reduce your weight. Lose Weight - Think You Cant? You step on the scale and groan at the number peeking between your toes. "Oh, No!""I'll start a diet today!" you think. Weight Loss Program - Weight Loss? Why Bother With a Diet Plan? Does Weight Loss Matter? We all know that weight loss is important. We know we need a weight loss plan or to start a weight loss program - but . Not One Ounce -- Candy At Your House Here come the candy canes. In our house, Santa always hung Hershey's Kisses on the tree. Get NeanderThin on the Cave Man Diet Are you up to a cave man diet? You won't have to start living in a cave, but your eating habits will have to become.. Weight Loss Issues - Can You Be Cellulite Free? One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction would be to look at you as if you were slightly mad, shrug their shoulders and say that they had actually never noticed it. Weight Control: One Day At A Time Most of us are aware of the AA axiom of "One day at a time." It speaks to the secret of any long term goal - concentrate on taking the right step and the journey will take care of itself. The Lies You May Have Been Told About Ephedra, and How They May End Up Improving Your Life Losing Weight quickly and easily has become one of the main goals of many people today. So, with all the information out there, where is the best place to find what you're looking for? I believe it is here, as I will explain. How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss Phentermine, like many other prescription drugs, works with chemicals called neurotransmitters in your brain. It actually stimulates your neuron bundles to release a particular group of neurotransmitters known as catecholamines, these include dopamine, epinephrine (formally known as adrenalin), and norepinephrine (noradrenalin). Weight Loss vs. Fat Loss In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you exercise; your body needs even more calories. Before I talk about energy, the first thing you must understand is that losing weight and losing fat is not the same thing. Three Steps to Achieving Your Health Goals We all have aspects of health we want to improve. It could be as simple as increasing your stretching, or as great as starting an exercise program. Making Healthy Lifestyle Changes that Last - A New Look at New Years Resolutions Would you run out of fingers, and maybe even toes, if you used them to count your tries at adopting a healthy lifestyle? Many of us would. The reason? Often it's that we need to change how we try to make changes. Six Steps to Weight Loss Success What does it take to lose weight?When it comes to losing weight there is so much conflicting information out there that a lot of people just are not sure where to begin. There is an old saying that states "if you want learn how to get rich then hang out with rich people" Well, that old saying can also be applied if you want to lose weight. Walking: A Key to Weight Loss Doctors prescribe Walking as the best medicine for weight loss.We walk everyday. Five Serious Dangers of Low Carbohydrate Diets CancerCoronary heart diseaseStrokeOsteoporosisMajor Depression from Brain StarvationHeadlines.WASHINGTON, Jun 22, 2004 (United Press International via COMTEX) -- A coalition of nutrition, public health and consumer groups is calling on U. Change Your Habits for Effective and Long Term Weight Loss More likely than not a diet with end up a failure. Trust me on this one because, well, I have tried them and failed. Obesity & Weight Management Is a Social Issue Much has been written about obesity and globesity. Obesity is perhaps the biggest drain on any nations economic resources with a mind-boggling costs to which researchers are yet to put a final figure. The Dirty Little Diet Secret Have you ever wondered how actors stay in such great shape? You know they couldn't starve themselves all the time, because you can see their weight fluctuate from movie to movie, depending on the role they're playing. The fact is Hollywood's slim and slender are hiding a dark secret from you, their adoring fan.
|
| © KeralaClick.com 2006 |