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| Weight Loss Information from experts |
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Weight Loss Advice - What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like? My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer: I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not. A. Neatly dressed: If they look like a slob, then I would try to avoid them - no matter how much they know. B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious. C. On Time: If a trainer is late, he does not care about you. D. Honesty: If a trainer thinks they know everything, be careful. II: Education: A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must. B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience. C. Personal Trainers should always continue their education. III. People Skills A. In some cases this could make or break your success with a personal trainer. B. If they have a large ego - avoid them as much as you can. C. Being a good personal trainer is more about motivating people than anything. D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach. These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all. Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process. START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Weight-loss jabs ‘age body by a decade’ The Telegraph Could pets be next for weight loss drugs? Here's what to know about a clinical study for cats. CBS News Overnight oats for weight loss: Doctor explains how this simple morning meal boosts weight loss and energy | Health Hindustan Times Olive oil shots are the latest weight loss craze — but they may be ‘more hype than medicine’ New York Post Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Medicaid to stop covering weight-loss drugs for obesity in New Hampshire New Hampshire Bulletin Pa. Medicaid to stop paying for use of Ozempic-type meds to cover weight loss next month - 90.5 WESA A New Form of GLP-1s Could Revolutionize Weight-Loss Treatment (Again)—And It’ll Be Available in 2026 Oprah Daily World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News GLP-1 trial seeks to use meds to slim down cats thehill.com UI Health Care Expert Answers Common Questions About Weight Loss Drugs University of Iowa Center for Advancement Tips to achieve your long-term weight loss goals from an expert The Independent Bariatric Treatments Weight Loss Gastroenterology & Endoscopy News 'Weight loss injections are the buzzwords of the last few years' Yahoo Finance UK GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health Dietitians say you can eat pasta and still lose weight — here’s the trick everyone misses The Economic Times Arnold Schwarzenegger’s son Christopher resembles half-brother Joseph Baena in post-weight-loss photos New York Post Forget keto and gym: Kidney doctor who lost 40 kg says only one rule truly works for weight loss The Economic Times Medicare announces price cuts for 15 prescription drugs, including popular weight-loss medication AL.com Hims & Hers Targets Canadian Obesity Crisis in Bold Weight-Loss Push with Semaglutide Tailwind Yahoo Finance Amy Schumer explains her 50-pound weight loss: 'Not to look hot… I did it to survive' Entertainment Weekly Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily Drugmakers lower the cost of popular weight-loss drugs localnewslive.com States retreat from covering drugs for weight loss Medical Xpress Amy Schumer breaks silence on split rumors after 50-pound weight loss The National Desk How to help your overweight pet get healthy and lose weight Humane World for Animals WHO backs use of GLP-1RAs for weight loss despite shortage warning Pharmaceutical Technology FTC Increases Enforcement of Deceptive Advertising Claims to Sell Weight-Loss Programs The National Law Review Weight loss: Are there any natural alternatives to Ozempic? MedicalNewsToday Christopher Schwarzenegger Hits the Red Carpet and His Weight Loss Transformation Is Mind-Blowing parade.com Russian fitness coach dies at 30 after gaining 25kg in promotional junk food binge South China Morning Post About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Medical News: GLP-1 Weight Loss Drugs For Pets news8000.com Weight-loss drug Liraglutide slowed Alzheimer’s decline Imperial College London Melissa McCarthy looks sleek after weight loss in two sparkly outfits - including see-through black ensemble HELLO! Magazine Former adult film star Jenna Jameson shares before and after 'chasing Jesus' weight loss photos Fox News Weight-loss drugs like Ozempic and Wegovy tied to another debilitating side effect Daily Mail Online Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? Sierra Vista Herald Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) WHO rolls out first guidelines for weight loss drugs ConsumerAffairs FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) The Edge: Amy Schumer addresses her weight loss…again WCCB Charlotte How to keep the pounds off after stopping weight-loss medications News 12 - Connecticut One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health Influence of Weight Loss and Weight Regain on Adipose Tissue Inflammation American Heart Association Journals |
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