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| Weight Loss Information from experts |
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Weight Loss Advice - What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like? My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer: I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not. A. Neatly dressed: If they look like a slob, then I would try to avoid them - no matter how much they know. B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious. C. On Time: If a trainer is late, he does not care about you. D. Honesty: If a trainer thinks they know everything, be careful. II: Education: A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must. B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience. C. Personal Trainers should always continue their education. III. People Skills A. In some cases this could make or break your success with a personal trainer. B. If they have a large ego - avoid them as much as you can. C. Being a good personal trainer is more about motivating people than anything. D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach. These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all. Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process. START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Trump administration rejects plan for Medicare to cover weight loss drugs The Washington Post Weight loss coach who shed 50 kg reveals ‘best morning routine to lose kilos’: Wake up at same time every day Hindustan Times Ozempic didn’t work for me The Independent Feinsinger column: Ozempic and other GLP-1 weight-loss drugs Post Independent I’ve entered the world of weight-loss clips on TikTok. It’s like heroin chic all over again The Irish Times Trump Rejects Proposal for Medicare to Cover Wegovy and Other Obesity Drugs The New York Times 100 Pounds and Counting! One Veteran’s Story of Weight Loss | VA Saginaw health care | Veterans Affairs VA.gov Home | Veterans Affairs This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day? AOL.com Weight loss: Intermittent fasting may be more efficient than dieting Medical News Today 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day? Women's Health Eli Lilly, Novo Stocks Dive After Medicare Excludes Weight-Loss Drugs Investor's Business Daily 7 tips for weight loss India Today Q&A: A conversation with GLP-1 co-discoverer Jens Juul Holst on the future of incretin-based drugs Endpoints News Study Shows Fasting Beats Calorie Cutting For Weight Loss Dallas Express Gut Check: Fractyl Health Can Lock in Weight Loss From GLP-1 Drugs Inside Precision Medicine Exclusive | Real Housewife shares warning to weight-loss drug users after terrible side effect: ‘I did everything wrong’ New York Post ‘Ravenousness was in my job description.’ What happens when a food writer goes on a weight-loss drug? The Boston Globe Sucralose may boost hunger cues in the brain Medical News Today GLP-1 obesity drugs won’t get Medicare coverage Dallas News Does Intermittent Fasting Improve Health beyond Weight Loss? Scientific American Bad news for Medicare and Medicaid beneficiaries: These drugs will not be covered by the programs Diario AS This three-day-a-week diet leads to more weight loss than daily calorie counting: study New York Post China battling obesity crisis with 65% forecast to be overweight by 2030 South China Morning Post Do weight loss drugs coincide with eating disorders? The Miami Student Trump admin won’t cover Ozempic for Medicaid, Medicare patients Straight Arrow News Obesity is a chronic disease. Ohio needs to treat it like one with medication | Opinion Akron Beacon Journal Kareena Kapoor's nutritionist Rujuta Diwekar 'feels heartbroken when genius people adopt extreme methods to lose weight' Hindustan Times The Ice Water Hack Diet with AquaSculpt Is Shaping a New Industry for Weight Management GlobeNewswire How the New Weight Loss Medications Change Our Relationship With Food Yale School of Medicine Eli Lilly Reverses Its Recent Run On Market Malaise. Is It A Sell? Investor's Business Daily Do Ozempic and Wegovy really cause hair loss? New Scientist Rapid Weight Loss and Arrhythmia Mass General Brigham Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health Study Explores How Time-Restricted Eating Affects Weight Loss - University of Mississippi | Ole Miss Study Explores How Time-Restricted Eating Affects Weight Loss University of Mississippi | Ole Miss |
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