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Weight Loss Advice - What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like? My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer: I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not. A. Neatly dressed: If they look like a slob, then I would try to avoid them - no matter how much they know. B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious. C. On Time: If a trainer is late, he does not care about you. D. Honesty: If a trainer thinks they know everything, be careful. II: Education: A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must. B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience. C. Personal Trainers should always continue their education. III. People Skills A. In some cases this could make or break your success with a personal trainer. B. If they have a large ego - avoid them as much as you can. C. Being a good personal trainer is more about motivating people than anything. D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach. These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all. Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process. START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Robbie Williams fears weight-loss jabs are 'making him blind' as vision rapidly deteriorates Yahoo News UK RFK Jr. Walks a Tightrope on Trump Deal for Obesity Drugs The New York Times Opinion | How to Beat the High Cost of Weight-Loss Drugs The Wall Street Journal Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily The ancient spice that reduces bloating - and could boost weight loss the-independent.com K-pop star HyunA collapses mid-performance, sparking concern over recent weight loss - New York Post Diabetes to weight loss to heart defence: Ozempic and Mounjaro protect against strokes and heart attacks, Times of India Amy Schumer Explains Instagram Swipe: “My Focus Has Been on Health” The Hollywood Reporter A second helping of weight-loss drugs is coming The Economist The scale tells a story: success story comes from Northwest weight loss surgery hub The Spokesman-Review Banned before the LA Olympics? Ozempic and Other Weight Loss Wonder Drugs Under the Microscope Outside Magazine Health Panelists Talk Vaccines, Weight Loss, and the Importance of Respectful Discussion Time Magazine Lizzo's Weight Loss Transformation At GQ Men Of The Year Event Wows Fans: 'I Did Not Recognize Her' Yahoo Weight-loss drugs will go global The Economist Irish Government Might See Boost to Tax Revenues From AI, Weight-Loss Drugs The Wall Street Journal Inside Amy Schumer’s Weight Loss Journey: Everything the Comedian Has Said About Her Health People.com Ozempic for All? The New York Times Robbie Williams issues health warning after suffering concerning 'side effect' from weight loss jab LADbible Opinion | Five key questions about GLP-1 weight loss medicines The Washington Post State medical board urges caution after Cullman weight-loss clinic accused of misleading patients WBRC 6 News Second Circuit upholds New York’s ban on selling weight-loss supplements to minors - Courthouse News Robbie Williams, 51, fears he's 'going blind' from weight-loss jabs as he issues warning to fans HELLO! Magazine Pop Star Hits Back At Critiques Of Her ‘Unrecognizable’ Transformation: ‘I Look Incredible’ HuffPost Trump administration announces deal to lower weight loss drug prices for many Americans abcnews.go.com Robbie Williams is losing his eyesight – and blames weight loss jabs Yahoo News Canada 'Love Is Blind' Star Debuts Dramatic Transformation After 30-Pound Weight Loss and Hair Transplants parade.com This era of weight loss drugs requires a new kind of health platform American Enterprise Institute - AEI Novo Nordisk's shareholders approve chaotic board overhaul as weight loss market challenges loom CNBC Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Could exercising while losing weight preserve your muscles and help keep them ‘young’? The Conversation Meghan Trainor slams critics for 'attacking' her 60-lb weight loss in brutal takedown Daily Express US How to Beat the High Cost of Weight-Loss Drugs: News Article Independent Institute The science of why your body resists weight loss National Geographic Weight Loss Restores Vitamin D Metabolism in Obese Mice BIOENGINEER.ORG Can nicotine patches promote weight loss? Harvard Health Jelly Roll Jokes He Might Need a Facelift After 200-Pound Weight Loss — Then Debuts a Fresh New Look parade.com Genetic test predicts response to weight-loss drugs Mayo Clinic News Network Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Weight-loss drugs are spreading across the world The Economist The Possible Risks and Side Effects of Stacker Brand Diet Pills Everyday Health FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Pfizer CEO vows company will be a ‘formidable competitor’ in booming weight-loss market after $10B buy Fox Business AMA applauds administration for efforts to lower weight loss drug prices American Medical Association |
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