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| Weight Loss Information from experts |
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Weight Loss Advice - What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like? My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer: I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not. A. Neatly dressed: If they look like a slob, then I would try to avoid them - no matter how much they know. B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious. C. On Time: If a trainer is late, he does not care about you. D. Honesty: If a trainer thinks they know everything, be careful. II: Education: A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must. B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience. C. Personal Trainers should always continue their education. III. People Skills A. In some cases this could make or break your success with a personal trainer. B. If they have a large ego - avoid them as much as you can. C. Being a good personal trainer is more about motivating people than anything. D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach. These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all. Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process. START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Eli Lilly says obesity pill helps maintain weight loss after patients switch from Wegovy, Zepbound CNBC Eli Lilly, Novo Nordisk file new weight-loss drugs that could be game changers in obesity medicine MarketWatch Inside Ed Sheeran's Body Transformation: Everything the Singer Has Said About His 30-Lb. Weight Loss People.com Ed Sheeran Knows It’s a Little ‘Weird’ He’s Totally Ripped Now After Losing 30 Pounds for His Family Billboard Gastroenterologist reveals 7 daily habits that block weight loss, explains how eating less is a bad strategy | Health Hindustan Times Altimmune eyes phase 3 MASH trial as weight loss deepens Fierce Biotech OPINION: Coloradans need protection from counterfeit weight-loss drugs and ingredients Montrose Daily Press Employers drop coverage for weight loss drugs as pharma’s direct-to-consumer programs grow statnews.com Is cost curbing use of weight loss drugs? Harvard Gazette ‘How I knew I had colorectal cancer’: Six survivors share their symptoms - MD Anderson Cancer Center ‘How I knew I had colorectal cancer’: Six survivors share their symptoms MD Anderson Cancer Center Beyond Weight Loss Boston University The plan to rescue Denmark’s weight-loss pioneer The Economist Eli Lilly’s obesity pill helped patients maintain weight loss after switch from injections statnews.com Column | Carolyn Hax: Daughter drops dad after his email suggesting weight-loss drug The Washington Post Why eating potatoes can actually help with weight loss The Independent AG Sunday Leads Bipartisan Coalition Urging Meta to Crack Down on Misleading A.I.-Fueled Weight-Loss Ads attorneygeneral.gov What the ‘Wicked’ Weight-Loss Discourse Gets Wrong Ms. Magazine What happens when you stop taking Mounjaro? British Heart Foundation Did Eli Lilly Just Find the Holy Grail of Weight Loss? Yahoo Finance Eli Lilly’s pill solves the biggest problem with weight loss -- weight gain after stopping a GLP-1 thestreet.com International Experts Issue Practical Nutrition and Lifestyle Guidance for GLP-1 Weight-Loss Therapy Docwire News Recon: Eli Lilly’s obesity pill assisted in weight loss maintenance after injection switch; Takeda’s AI-generated psoriasis therapy sees Phase 3 success Regulatory Affairs Professionals Society | RAPS Phase 3 Data Support Oral Orforglipron for Weight Maintenance After GLP-1–Based Weight Loss Patient Care Online Eli Lilly’s oral GLP-1RA maintains weight loss from injectable drugs Pharmaceutical Technology Sheeran flaunts ripped rig after 14kg shred News.com.au James Van Der Beek Feeling 'Much Better' After Weight Loss Worried Fans at 'Dawson's Creek' Reunion Rolling Stone PWS patients see weight loss, less hunger with setmelanotide in trial Prader-Willi Syndrome News Eli Lilly seeks FDA approval for pill that maintains weight loss after Wegovy, Zepbound Scripps News Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Ed Sheeran unveils 30lb weight loss transformation, and the sweet reason he quit eating kebabs and drinking beer HELLO! Magazine Bill Gardell Shares the Breakfast and Lunch That Helped Him Maintain 170-Pound Weight Loss TODAY.com Meta is urged by state attorneys general to boost enforcement of weight loss drug advertising statnews.com Weight Loss Surgery (Bariatric Surgery) Boston Medical Center ‘Not the time to take three shots’: Millions on Ozempic face new holiday dangers, experts say San Francisco Chronicle Indiana Biopharmaceutical Manufacturing and the Inherent Risk of Unregulated Weight Loss Drugs Building Indiana Business Ozempic is changing the foods Americans buy Cornell Chronicle Pfizer Adds to Its Big Bet on Weight Loss Drugs Yahoo Finance Major Weight Loss and Knee-Pain Relief Seen With New Eli Lilly Drug The New York Times What is a vibration plate? This nifty exercise gadget can help with weight loss and improve strength — and it's 58% off on Amazon Yahoo Lifestyle Canada Weight-loss and the transition: four ways medical breakthroughs will impact the future of energy Energy Connects James Van Der Beek Addresses Drastic Weight Loss Amid Cancer Battle Entertainment Tonight The truth about high-protein diets Harvard Gazette Walk with a Doc outlines weight loss options for participants Temple Daily Telegram Can eating potatoes help with weight loss - what experts say Українські Національні Новини Experimental GLP-1 Pill Helped People Maintain Weight Loss After Stopping Wegovy or Zepbound Everyday Health Obesity and overweight World Health Organization (WHO) |
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