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Weight Loss Information from experts |
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Turn Your Body into a 24hr Fat Burning Furnace and Still Build Muscle!
Is this even possible? Well hold on to your seat because you are about to learn a whole new way of doing cardio and burning fat that will turn your body into a fat burning machine and still pack on the muscle. I have been working on natural bodybuilding for the last 3 years, and it has taken me 2 and a half years to realize I was going about it completely the wrong way. I am sure you have all been there before. Atkins, low carb, low calorie, low fat, low anything you can name. Sure some of it works but I noticed that when I was trying to loose excess fat from a bulking season and become shredded for summer I would loose between 10 and 15 pounds of muscle. Surely there had to be a better way? Well what I found out revolutionized not only the intensity, results and gains from my normal workouts but took my fat burning to a completely new level. It is a common belief that by doing cardio sessions for 30 and 40 minutes at a time is the ultimate zone for fat burning. THEY ARE WRONG. What I learnt next shocked me to the very core. You can burn more fat, loose less muscle and actually still gain muscle with 16 minutes of cardiovascular training a day. So how do you achieve this amazing feat? MAX OT training style and more importantly MAX OT cardio. You see there is something special about the entire way MAX OT has been designed, it works for maximum overload, maximum intensity to deliver you the results that you desire. I can honestly say that it has done more then I expected for me then any other training program ever has. I was able to add 40 pounds to my bench press and 80 pounds to my squat in about 2 months, not to mention dropping 4 percent body in fat. At one part in Max-OT cardio the following is quoted "Remember, no more old fashion cardio. You are stepping up. You are entering an advanced cardio training dimension. A dimension few athletes are familiar with. After a few weeks of Max-OT Cardio, your view cardio training will never be the same. All your previous cardiovascular training will seem like a walk in the park and a waste of time. You will then realize how inefficient and ineffective "conventional cardio" is. More importantly, you'll be establishing a metabolism akin to a Colorado wildfire." And it is completely true. You are entering a new dimension with your training. There are so many more benefits to the Max OT program that I won't discuss in this article because the list just goes on and on. You can visit their site at http://www.ast-ss.com Basically if you want to build more muscle then you ever have before and become cut and shredded for summer. Max-OT is the program for you. Marc Lindsay runs a website on natural vitamin supplements If you would like to know more about natural supplements then go to vitamin supplements | herbal supplements
MORE RESOURCES: Lizzo twerks in new video after showing off dramatic weight loss Yahoo Entertainment The Spectacular Dive That Saw Hims Stock Lose 45% Over Five Days Investor's Business Daily Weight loss stalled? Scientists may have figured out a way to trick metabolism into speeding up New York Post Ozempic-fueled weight loss takes over Oscars 2025 as Hollywood’s size zero trend returns The Express Tribune AG warns Coloradans of counterfeit weight-loss drugs Grand Junction Daily Sentinel Conagra 'GLP-1 Friendly' Badge Taps the Weight Loss Drug Craze Packaging Digest How to trick the body's metabolism: Mouse study reveals new path for weight-loss and diabetes treatments Medical Xpress Tackling nutrient deficiencies is key to long-term weight loss success, says nutrition expert Nutraceutical Business Review How to Make Jump Rope Twice as Effective for Fat Loss Men's Journal She Felt Fine. So Why Had She Lost So Much Weight? The New York Times As diabetes drives up Kentuckians’ use of weight-loss drugs, worries arise about unintended effects LINK nky AbbVie Enters The Obesity Arena. And It's Not With A GLP-1. Investor's Business Daily Khloé Kardashian's Latest Remarks About Her Weight Loss Are Both Damaging And Heartbreaking BuzzFeed Lizzo Shows Off Weight Loss At Vanity Fair Oscars Afterparty The Shade Room Health alert: Bikini Forte weight loss capsules withdrawn due to cardiovascular problems Marca English Are weight loss medications safe for older adults? Consumer Reports finds out News Channel 5 Nashville Double Take: Jelly Roll Jokes About Weight Loss and Getting Mistaken for Post Malone American Songwriter Atlantic Medical Group - AMG Weight Loss Center Introduces Innovative Spatz Balloon Procedure EIN News ACTION Malaysia—perception and barriers to obesity management among people with obesity and healthcare professionals in Malaysia BMC Public Health Opinion | Not all weight loss is created equal The Crimson White Doctors Explain If Red Light Therapy Really Works for Weight Loss Prevention Magazine Lose 20-40 pounds in 40 days with Simply Health Integrated Medical KTVI Fox 2 St. Louis Weight loss jabs like Ozempic 'trigger panic attacks' and worsen anxiety, experts discover Daily Mail Addressing Obesity Without Judgment: Practical Strategies for Clinicians Physician's Weekly Weight loss drugs may become harder to get. What does that mean for patients? | On Point - WBUR News We know so little about taking weight-loss drugs without prescription – is it really worth it? | Devi Sridhar The Guardian How Scott Disick Reacted To "The Kardashians" Accidentally Exposing His Weight Loss Medication BuzzFeed New Study Finds Online Advertising for Compounded Diabetes and Weight-Loss Drugs May Mislead Consumers Yale School of Medicine 20 High-Protein Soups for Weight Loss EatingWell Quick, Unexpected Weight Loss in Older Adults May Mean Higher Risk of Dementia Later On - Health.com GLP-1 watch: What’s the latest in weight-loss drugs? FoodNavigator.com Real-Life Weight Loss Story: This Woman Lost 9 Kilos In 3 Months With These 7 Calorie Deficit Hacks Times Now Patients struggle with lack of consistent coverage for popular weight-loss drugs The Associated Press 912: Mindset Shifts & Releasing Self Sabotage for Sustainable Weight Loss With Lisa Goldberg Wellness Mama Next Generation of Weight Loss Drugs Being Researched at UConn University of Connecticut Selena Gomez’s drastic weight loss sparks Ozempic rumors; Here's the real reason behind her slimmer look The Times of India Artificial sweeteners may reduce metformin’s effectiveness in weight and glucose control News-Medical.Net Lizzo shows off her slim curves after reaching weight-loss goal as she busts a move on social media Daily Mail Popular weight loss, diabetes drug shows promise in reducing cravings for alcohol University of Southern California The complicated world of compounded weight-loss drugs Northwestern Now FactCheck: should we be worried about deaths linked to weight loss jabs including Ozempic? Channel 4 News |
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