Weight Loss Information from experts |
|
Wellness Coach Reveals Celebrity Diet
We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the "money shot" doesn't tell us everything. Especially how they stay in shape, maintain their youthfulness, and flawless skin. Who are "they"? "They" are celebrities and they are keeping secrets--secrets that could help each of us maintain optimal health, get fit, regain our youthful vigor, and have more energy to live life "out loud." We have seen Demi Moore transform before our very eyes, we have watched Alicia Silverstone remain just as radiant as she was in "Clueless". We have seen Angela Bassett evolve from a muscle-built Tina Turner in "What's Love Got to Do With It" to a lean and fit beauty in "How Stella Got Her Groove Back." We've glared at the ripped muscles of Blair Underwood and Pierce Brosnan. So, what is their secret? The secret is your natural fat burner. Your body has a natural fat burner called your liver. The liver is responsible for breaking down fats and excreting waste from the system. It is the largest internal organ in the body and often times we ignore it. There is only one proper way to care for the liver and that is maintaining a diet that allows for daily detoxification of solidified protein trapped in intercellular fluid between the cells-also known as metabolic waste, toxins, and mucoid plaque. These trapped substances can cause damage to your cells. As we know, cells make up tissues and tissues make up organs. Damaged cells cause the overproduction of fatty tissue. Damaged cells cause skin (the largest external organ)to wrinkle and acne due to free radicals. Damaged cells cause premature aging due to hardened arteries an capillaries. These trapped substances also cause stress which leads to abdominal fat, food addiction, and emotional eating because the body is working so hard to rid itself of these damaging substances. Unlike celebrities, many of us can't afford a $750 an hour nutritionists from exclusive institutions of study to come to our home, train us, and walk us through a diet that promotes liver health. Therefore, as a Wellness Coach for 5 years, I am revealing the secret diet. The diet requires that your blood maintains a pH level of 7.365. This pH level allows the liver to function at top performance throughout the day. In order to accomplish this, you must eat as many alkalizing foods as possible. These foods include raw alkalizing nuts, seeds, vegetables, grains, and fruits. The key is eating these foods in the right combination throughout the day in order to maintain proper pH levels. The diet also includes minerals and phyto-nutrients that promote good cellular health. Some people in the diet industry have tried to formulate pills, shakes, drinks, and powders to "trick" the body to believe it is at the proper pH level, but their efforts have proven not to make good scientific sense. With proper pH levels, you must have appropriate enzymes in the liver to metabolize and breakdown fats. The truth is, we can live our lives leaping from one fad diet to the next. If we continue on the path of yo-yo dieting, we will never lose weight permanently and maintain optimal health. However, we can choose a different more healthful path by learning how to maintain optimal liver health. Through optimal liver health, many people have lost 10 pounds in just two weeks. Some people have lost 180 pounds in just one year. I have personally lost over 60 pounds and kept it off for 5 years now. At the age of 31, I am often mistaken for about 19. Perhaps, you are not a celebrity or filthy rich, but you deserve to know how you can lose weight, reverse the aging process, maintain your youthful vigor, and get fit. It's not too late. *Carmellita Brown, a 5-year practicing Wellness Coach, has provided an online course in a Virtual Classroom setting to help you learn the scientifically-proven and holistic weight-loss system revealed in this article. Carmellita provides step-by-step instruction on how to lose weight, reverse the aging process, maintain your youthful vigor, and get fit. The course "Lose Weight While Becoming Wellness Coach" is available at http://universalclass.com/i/crn/9478.htm. The course includes a 2-week fast start program including recipes, eating plan, and an easy to follow fitness program to help you lose weight now! Course also provides a weight-loss consultation and an open forum to ask as many questions as you need answered. Carmellita is also the instructor for the online course "Abundance Training 101: The Universal Law of Abundance located at http://universalclass.com/i/crn/14056.htm.
MORE RESOURCES: Weight Loss Drugs Changed Their Lives. Then They Lost Coverage. The New York Times Podcast: A checkup on weight-loss drugs Reuters.com How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days Hindustan Times FDA approves Zepbound® (tirzepatide) as the first and only prescription medicine for moderate-to-severe obstructive sleep apnea in adults with obesity Investors | Eli Lilly and Company Weight Loss Drug Tirzepatide Now Approved for Sleep Apnea in Adults With Obesity AJMC.com Managed Markets Network Novo’s CagriSema Blunder Underscores Sky-High Investor Expectations for Weight Loss Drugs - BioSpace Are Weight-Loss Drugs Causing a Rift in Your Relationship? We Want to Hear About It. The New York Times FDA reaffirms Eli Lilly weight-loss drug is no longer in shortage The Washington Post Meghan Trainor Says This Strength Routine 'Changed' Her Life Women's Health Is Viking Therapeutics, Inc. (VKTX) the Best Weight Loss Stock to Buy Now According to Hedge Funds? Yahoo Finance Risks of weight loss medication breaks FOX 13 Seattle Novo Crashes 18% After Next-Gen Obesity Drug Misses Its Mark Investor's Business Daily FDA Approves Weight-Loss Drug Zepbound for Sleep Apnea The Daily Beast Wellness Wednesday: Weight loss resolutions newschannel20.com THIS weight-loss drug becomes first to gain approval for treating sleep apnea; details here | Mint Mint Best way to avoid weight gain when eating out: Nutritionist reveals clever restaurant hack; says you should drink... Hindustan Times FDA confirms shortage of weight loss drug tirzepatide is over, gives compounders a grace period STAT Novo Nordisk stock plunges 20% after a trial of its latest weight loss drug disappoints Markets Insider IBD 50's Hims Tumbles On Bad News For Weight-Loss Drug Investor's Business Daily Opinion: Weight-loss drugs are great, but real food still matters Los Angeles Times Reason behind Diddy's drastic weight loss behind bars as lonely Christmas approaches - The Mirror US Weight loss drugs are getting people to the doctor. Now comes the wave of long-ignored diagnoses Quartz US obesity rates drop for 1st time in a decade, with possible help from weight loss medications ABC News WHO scientists endorse weight loss drugs for controlling obesity: What does it mean for therapies? The Indian Express Diddy stuns with dramatic ‘weight loss, grayer’ look at new court hearing, reporter claims Hindustan Times |
RELATED ARTICLES
Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs! Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Hydrate to Lose Weight: The Real Skinny On Water Retention and Sodium If you've been scouring the news, devouring as much information as possible regarding weight loss, you've likely heard all the buzz about the relationship between weight loss and drinking water. It has been well documented that the liver is able to metabolize more fat if you help out your kidneys by drinking plenty of water each day. Vinegar and Weight Loss The Sour Truth -------------------------- Question: I had a baby 6 months ago and would like to lose some weight. I know that if you're nursing, you're not supposed to diet. The Importance and Confusion of Fat in Your Diet Fats are always looked at as a negative in a diet.. How To Be A Big Fat Loser In 2005 Now that the temptations of the Holiday season have passed it is time to stop feeling like a big fat loser and become one by losing all the fat you gained. And I am here to tell you how to do it in seven easy to follow steps. Weight Loss - Long Term Success Starts In Your Mind Making the Decision:Whether you are interested losing ten pounds that you put on in the last 3 months, or the 50 extra pounds you've had with you since college, the first step is making the decision to change. This step is often the most difficult and may take the longest time. Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight! That's a pretty "in your face" statement, but really it's frustrating for me to see and hear all the different admonitions coming at me from sources I am not absolutely convinced have this whole thing nailed down tight.For example, when I'm in the dressing room at the pool, I'll hear discussed all kinds of complicated systems involving a myriad of vitamins and health foods. The Secret To Permanent Weight Loss AND SAVE MONEY IN THE PROCESS. The secret is simple and basic. Determine Your Stage and Plot Your Weight Loss Course We all know that losing weight and improving your overall fitness are things that don't happen overnight. But, did you know in order to be truly successful that important steps need to be taken before you even start a diet or exercise program? The first thing you should do is identify where you fall on the behavioral change spectrum. Help for Sugar Cravings Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know. Four Steps to Hunger Control Axiom Number Two: Hunger ControlTrying to lose weight without understanding how to control your hunger -impossible. Probably the main reason so many diets fail is because they ignore hunger. Gastric Bypass Myth - All Patients Stretch their Stomachs and Regain Weight Have a conversation about gastric bypass surgery with just about anyone and you will hear, "Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight - plus some."Unfortunately it is true that some weight loss surgery (WLS) patients do regain their weight after losing it. Controlling Your Hunger And Losing Weight Using Meal Replacement Powders And Bars The market is flooded with weight loss supplements that make weight loss look like an easy thing. You see a perfect bodied young man or woman giving credit to this pill or that pill. Liberate Your Set Esteem and Lose Weight Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight?Has your quest for the holy grail of dieting become a substitute for actually making changes required to take the ill health out of your current diet?If so, you may not realise your thoughts are key to your happiness and success.Do you look at yourself and say, "I'm fat", or "My hips are too big"? Many of us look in the mirror and immediately compare ourselves to those 'perfect' human specimens we see every single day on TV, in magazines and in the newspapers. Weight Loss for Good: The Cold Hard Truth! Twenty years of health club consulting, 50,000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about numbers, it's about your approach. Here it is in a nut shell!#1: Determine HOW you are motivated and WHERE your desires come from. 5 Tips to Keep Your Mental Health in Shape as You Diet Losing weight and going on a diet can be quite challenging! As someone who has lost over 50 pounds, I will share a bit of my "dieting wisdom" with you.1. Benefits Of Exercise Videos For Weight Loss I asked my sister to come to my gym with a guest pass. She replied something to the effect of "I am in no shape to go to the gym". Fast Weight Loss Using Herbs And Spices I wonder how much it is generally known that the benefits of using herbs and spices can speed up your weight loss efforts, by quite a considerable amount actually.We all know that herbs and spices are used with cooking to varying degrees, and of course the primary reason for doing so is to make food much more tasty and interesting. The Second Half of My Life Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me.It was under a shade tree surrounded by my teddy bears and dolls that it came to me- I would have six children, write books that would help families, have the opportunity to speak and teach all over the world, and I would live to be 97 years old. 3 Surprising Statistics About Our Weight To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique. |
© KeralaClick.com 2006 |