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| Weight Loss Information from experts |
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Does Calorie Restriction Lead to Weight Loss?
Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. In fact the so called low carbohydrate diets are low calorie diets. Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to the virtues of a low carbohydrate-high protein diet. But the real fact about these diets is... calorie restriction is bad for health. Firstly, these diet plans induce ketosis which according to many experts is bad for health. Secondly, calorie restriction deprives the vital organs like lever, thyroid and adrenals etc. of required nutrition. What this means in effect is, the very organs which are supposed to burn fat and keep you lean and healthy are making you sick because of wrong diet! The reason? Well, very simple... Say for example, you eat 1200 calories of fruit daily,-which is very good for the fat burning and filtering organs in your body. Now, if you suddenly you reduce it by 500 calories... what is the result? deprivation. Now let's take another scenario... you are regularly eating 1500 calories of fast food(processed foods) and you bring it down by 500... result? great! These junk foods were causing damage to your organs and a shift in your diet pattern wiill increase the efficiency of your body's fat burning organs. So, you will see that it's not calorie restriction alone that was responsible for weight loss in the above example, the restriction of unwanted processed foods in your diet has a more profound effect on your health and weight loss goals. You can get more cutting edge fat burning secrets in my Free 5 day email e-course by subscribing to my newsletter at: www.eweightlosstips.com/weightlossltr.htm Rajesh Shetty Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed". http://www.eweightlosstips.com
MORE RESOURCES: Column | He shared his weight loss online. Then a million strangers chimed in. - The Washington Post Column | He shared his weight loss online. Then a million strangers chimed in. The Washington Post What you need to know about Medicare coverage for weight-loss drugs The Washington Post This Unlikely Duo Is Developing a Weight-Loss Pill. Big Pharma Is Obsessed. The Wall Street Journal Trump administration announces deal to lower weight loss drug prices for many Americans abcnews.go.com Trump announces deal with Lilly, Novo to expand access to weight loss drugs, cut prices statnews.com Could GLP-1 weight loss drugs treat long-haul COVID? NBC 7 San Diego Here's how much weight loss drugs could cost you under Trump's deals with Eli Lilly, Novo Nordisk CNBC Eli Lilly's next generation weight loss drug shows promise, early trial results suggest abcnews.go.com Who's eligible and how much will Americans pay in deal for lower weight loss drug prices? - CBS News Beyond weight loss: the gap in current drug development for obesity Drug Target Review Trump administration nears deals for cheaper weight loss drugs with Novo Nordisk, Eli Lilly statnews.com Breaking down Trump's plan to cut weight-loss drug costs The Washington Post The science of why your body resists weight loss National Geographic Why Omada Health is finally prescribing Ozempic as TrumpRx slashes GLP-1 weight-loss drug costs Business Insider Weight-Loss Drugs Are Hot. Only One Stock Is. Investor's Business Daily AMA applauds administration for efforts to lower weight loss drug prices American Medical Association How will Trump’s deal on weight-loss drugs affect prices? Los Angeles Times Can I Spread Out GLP-1 Shots to Every Other Week? Everyday Health Trump hits long-term pledge as US prices of weight loss drugs slashed Pharmaceutical Technology How Luka Dončić’s weight loss will impact the Lakers' upcoming season The University Daily Kansan Eli Lilly, Novo Nordisk Cut Weight-Loss Drug Prices in Deals With Trump Administration The Wall Street Journal Russell Crowe Reveals Secret Behind Dramatic Weight Loss The Daily Beast Increased access to weight loss drugs can lower health care costs down the line, doctor says CBS News How Novo Nordisk Gave Up Its Weight-Loss Gains Bloomberg.com White House Deal Lowers Prices of Weight-Loss Drugs Time Magazine Trump Slashes Weight-Loss Drug Prices By Up To 74% In Deal With Lilly, Novo Investor's Business Daily Video Dr. Oz calls obesity a 'scourge' as WH announces deal to cut weight loss drug prices abcnews.go.com |
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