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| Weight Loss Information from experts |
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Does Calorie Restriction Lead to Weight Loss?
Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. In fact the so called low carbohydrate diets are low calorie diets. Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to the virtues of a low carbohydrate-high protein diet. But the real fact about these diets is... calorie restriction is bad for health. Firstly, these diet plans induce ketosis which according to many experts is bad for health. Secondly, calorie restriction deprives the vital organs like lever, thyroid and adrenals etc. of required nutrition. What this means in effect is, the very organs which are supposed to burn fat and keep you lean and healthy are making you sick because of wrong diet! The reason? Well, very simple... Say for example, you eat 1200 calories of fruit daily,-which is very good for the fat burning and filtering organs in your body. Now, if you suddenly you reduce it by 500 calories... what is the result? deprivation. Now let's take another scenario... you are regularly eating 1500 calories of fast food(processed foods) and you bring it down by 500... result? great! These junk foods were causing damage to your organs and a shift in your diet pattern wiill increase the efficiency of your body's fat burning organs. So, you will see that it's not calorie restriction alone that was responsible for weight loss in the above example, the restriction of unwanted processed foods in your diet has a more profound effect on your health and weight loss goals. You can get more cutting edge fat burning secrets in my Free 5 day email e-course by subscribing to my newsletter at: www.eweightlosstips.com/weightlossltr.htm Rajesh Shetty Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed". http://www.eweightlosstips.com
MORE RESOURCES: Why Blue Cross Blue Shield is rolling back coverage of GLP-1 weight loss drugs in Massachusetts WBUR Karan Johar opens up about drastic weight loss, reveals secret behind impressive transformation at 52: It's not Ozempic Hindustan Times Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Singaporean chef lost 15kg for his wedding. Then he lost another 15kg South China Morning Post 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom Lilly's oral GLP-1, orforglipron, demonstrated statistically significant efficacy results and a safety profile consistent with injectable GLP-1 medicines in successful Phase 3 trial Eli Lilly and Company Study: Which foods and drinks are consumed less by those on GLP-1 weight-loss drugs? Oklahoma State University AG Yost Warns Med Spas: Stop Misleading Consumers About Weight-Loss Drugs Ohio Attorney General (.gov) 'My Big Fat Fabulous Life's Whitney Thore Drops Jaws With 'Stunning' Weight Loss Transformation parade.com How a New Weight-Loss Pill Could Transform Health Time Magazine What to Know About Eli Lilly’s Daily Pill for Weight Loss The New York Times Experts Say 16:8 Fasting May Help With Weight Loss, But Only For This Group Of People Women's Health Patients Cut Off From Cheaper Obesity Drugs as the F.D.A. Halts Sales of Copycats The New York Times UPDATE - Mitolyn Weight Loss: The Functional Mitochondrial Booster for Metabolic Health GlobeNewswire First Weight-Loss Pill From Lilly Shows Promising Results Griffin Daily News Arnold Schwarzenegger’s son Christopher shows off his massive weight loss in rare sibling photo Yahoo Weight loss in a pill? Eli Lilly just took a big step closer to making it happen. - Business Insider Study identifies 3 strategies to minimize muscle loss from GLP-1 weight loss drugs Medical News Today Skye Bioscience Demonstrates Over 30% Weight Loss with GlobeNewswire Shedding weight may no longer be a prickly issue as Eli Lilly’s weight-loss pill moves closer to launch The Economic Times Eli Lilly Stock Rockets On Weight-Loss Pill Progress Investor's Business Daily First weight-loss pill from Lilly shows promising results Medical Xpress Eli Lilly finds its weight-loss pill works just as well as Ozempic — and investors are loving it Business Insider Everything to know about the new weight loss pill that works as well as Ozempic — and when you can get it New York Post Daily pill from Eli Lilly helps patients control blood sugar, lose weight, Phase 3 study shows statnews.com 1000-Lb. Sisters’ Tammy Slaton Reveals She’s Lost 500 Pounds in 4-Year Weight Transformation E! Online Blue Cross Blue Shield will stop covering popular weight-loss drugs amid surging costs The Boston Globe Arnold Schwarzenegger's son Christopher shows off his massive weight loss in rare sibling photo Page Six Can Chair Yoga Really Help You Slim Down? Experts Say Yes! womansworld.com Gypsy Rose Blanchard Reveals 25-Pound Weight Loss 3 Months After Giving Birth to First Baby E! Online First Weight-Loss Pill From Lilly Shows Promising Results The Mountaineer Eli Lilly plans to make weight-loss pill in U.S. amid Trump’s reshoring push (NYSE:LLY) Seeking Alpha Kentucky doctor admits providing non-approved drug to weight-loss patients - Lexington Herald Leader Kentucky doctor admits providing non-approved drug to weight-loss patients Lexington Herald Leader Eli Lilly's Mounjaro Launch Triggers Weight-Loss Drug Craze In India, Novo Nordisk Seeks To Move Up Wegovy Launch Yahoo Finance |
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