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Weight Loss Information from experts |
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Fat, Fat Go Away
I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Lately I have written about toxins in our water and food supply. This installment is about a diet that has gotten a lot of attention all over the world. This newsletter about the Atkins Diet and its effects on your body. Beef, It's What's For Dinner And breakfast, and lunch, and snacks. That, and all other things of the protein persuasion, such as chicken, eggs, cheese, fish, and lard. Yes, Atkins was the diet that enabled its followers to ingest as much fat and protein as their little hearts desired while still shedding those extra, unwanted pounds. Many even seemed to get results from the Atkins diet without even having to step foot in a gym. Even more remarkable were those revolutionary new "desserts" that were both Atkins friendly and approved. Sure they tasted like they were manufactured in a nuclear weapons facility, but they were still synthetically sweet, and would help in the elimination of those darned sweet cravings. What the perfect diet Atkins was. Eat as much fat as you wanted, consume all of the steak and bacon you could, and wash it all down with an aspartame-infested soda and non-exercising exercise regiment. The life of a lazy king. The Fat Makes The Calorie, Not The Man It seemed perfect, but seemed would have to become the operative word. Many of you have lived on this earth long enough to know that perfection really doesn't exist. There is no perfect child, no prefect insurance plan, no perfect way to say, "We should see other people," and no perfect diet. Dr. Atkins himself would have argued that cholesterol levels didn't increase with the added intake of high fat foods, but many researchers and scientists have proven otherwise. Heart disease, as well as other heart conditions, has been attributed to followers of high protein and high fat diets. Some studies are starting to show the correlation between these diets and heart problems, and to me, even the potential risk of losing my ticker is enough to make me eat a piece of bread. One particular side effect that is hazardous when eating excess amounts of fat and protein are the increased levels of acidity within the body, which are mostly caused by the ketone acids that are produced during ketosis. High levels of acidity can lead to a loss of much needed calcium from within bones. Calcium, which is an alkaline material, is depleted when acid levels get to be too high. This is your body's way of attempting to neutralize its ph balance and bring everything back to a normal level of functioning. Lack of calcium, over time, can lead to an increase in fractures, the erosion of teeth (teeth are made of calcium), and the depression of the central nervous system. High acidity also forces the kidneys and the liver to work a lot harder than they typically would, so people who have preexisting problems with these organs are at risk of developing even more severe problems when on Atkins. Aside from leading to dehydration, acidity can also cause high toxic levels within the body, and over time, these toxic levels can lead to permanent and caustic side effects. One way to help with the removal of these chemicals would be to drink water, but it has to be the right type of water. Many waters have surface tensions that are so high, that the cells in the body can't absorb the water that they need. One way to help eliminate this problem would be to add the right colloidal minerals to the water that you are already drinking to allow for more nutrients to enter the cell and toxins to come out. There's no "I" in Vegetable Carbohydrates are considered food for the brain, and even more importantly, many simple carbohydrates, such as fruits and vegetables, contain important antioxidants that are needed to provide a healthy immune system. If you are a follower of Atkins or any other low carb, high fat, and high protein diets, then I don't stay on these particular eating plans for too long a period of time. If you absolutely can't bring yourself to eat a noodle or an apple, you should at least attempt to take some kind of antioxidant supplement. This article has been authored by Dr Patrick Flanagan, a cellular hydration expert who has developed a unique mineral form called Microcluster� silica and silica hydride to dramatically increase longevity. Silica hydride is the most powerful antioxidant known. To learn more about Dr. Patrick Flanagan and ways to more beauty, health and longer life, for less than $1 a day, please visit: http://www.DrHealthSecrets.com/
MORE RESOURCES: Lizzo Admits She’s Tried Ozempic for Weight Loss but Reveals What Really Worked for Her - People.com Weighted vests might help older adults meet weight loss goals, but solution for corresponding bone loss still elusive Medical Xpress Fitness coach shares 3 weight loss tips to help reduce the hormonal belly fat | Health - Hindustan Times Hindustan Times Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Weight-Loss Drugs Should Be First Step to Prevent Heart Disease, Top Cardiology Group Says Bloomberg Dual GLP-1/GLP-2 Agonist Dapiglutide Achieves 11.6% Mean Weight Loss at 28 Weeks in Phase 1b Trial Patient Care Online The 6 Best Frozen Vegetables You Should Be Eating for Weight Loss, According to Dietitians EatingWell How weight-loss drugs are changing health for families Good Morning America A dietitian explains why eating dessert can help you lose more weight and keep it off Business Insider The Ozempic era is forcing wellness retreats for the elite to change The Washington Post Experts from the NYU Langone Health Eli Lilly's phase 1 amylin data impress analysts, pairing 11% weight loss with tolerable profile Fierce Biotech Kansas City Chiefs' Travis Kelce Reveals Taylor Swift Secret To Weight Loss Success at Minicamp Athlon Sports He Lost 250 Pounds and Built Up His Abs. Then Came a New Challenge: Getting Rid of Loose Skin. Men's Health Home-Based Pediatric Weight Loss Program Improves Attendance & Contact Time Physician's Weekly Calorie restriction can help animals live longer. What about humans? MIT Technology Review Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom Scholar Rock's SMA drug helps weight loss patients on Zepbound retain muscle in phase 2 trial Fierce Biotech Obese people see self-esteem soar after weight loss surgery: study Delaware Business Now The 10 Best Processed Foods You Should Be Eating for Weight Loss, According to Nutrition Experts EatingWell What is the weight loss plateau and how do you overcome it? London Evening Standard Tammy Slaton reveals stunning transformation after 500lb weight loss and skin removal surgery The Express Tribune Supplement touted as ‘nature’s Ozempic’ could help you lose weight — and prevent colorectal cancer New York Post Lizzo reveals secret to her weight loss News.com.au Consuming Less Cysteine Can Burn Fat to Induce Weight Loss Yale School of Medicine Ozempic and vision loss: GLP-1 drugs may double risk of eye disease Medical News Today Lizzo Admits She 'Tried' Ozempic and Other GLP-1 Medications Amid Weight-Loss Journey okmagazine.com In Some Ozempic Households, the Weight Loss Is Contagious The New York Times Steelers' Broderick Jones focusing on consistency, weight loss in flip to left tackle Pittsburgh Post-Gazette ‘Ozempic works because you eat less food,’ Lizzo admits taking the drug for weight loss financialexpress.com Low-income Pennsylvanians could lose access to weight-loss drugs as Harrisburg searches for savings Spotlight PA |
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