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| Weight Loss Information from experts |
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Tell Me - Do You Really Like Being Fat?
Once upon a time, I fretted about going to a family wedding because I was - gasp - 142 pounds. I am five foot three. The ideal weight for me was 115 pounds using that old rule of thumb for women - 100 pounds for the first five feet and then five pounds per inch after that. I think I was a size 11. I still remember the dress I wore. Red and white squares in a very 70s pattern. Just past the flower child stage and slightly reminiscent of the art deco style. I was almost sick at the thought of going to the wedding looking like a whale. Ha ha ha ha. If I knew then what I know now, it would have been sheer joy. Today, my goal is to get down to 150 pounds. I really chunked up in my thirties and decried the paternalistic pressures to be thin. I embraced my voluptuousness. I was healthy. What more did I want? Well, I can tell you now what more I could have wanted? I could have wanted the kind of sense of self that would allow me to say to the men I met, hey, just because I am fat does not mean I am willing to settle for second best. I could have wanted to believe my own b.s. about my size. I could have wanted my blood pressure to remain low. I could have wanted to be taken seriously when I went into the boss's office to say I had a problem with a co-worker. (It was really bad and I had to say something. She was and is a very slender and attractive woman and that was the issue as far as the boss was concerned. The real issue was something else entirely but as I stood there, I saw myself as my boss saw me. Wake up call!! Woo hoo. Reality calling Joanne. A long time ago, ironically, I studied nutrition at university. Right up to the point of taking chemistry courses to understand it. I should have studied psychology as well. I know the facts of life. Garbage in - big fat bum. The one thing I did do right is know that just because I am plus size, I need to wear pretty things. Still I have trouble finding pants that fit. Short legs, wide hips. Ha. Wide, did I say? Well. I was visiting this buddy of mine who is a creative genius with the sewing machine and asked him to measure me up for pants. Hips? Fifty-four inches. And I was mortified at the size 11 dress I wore to that wedding so long ago. Where did I go wrong? I intellectualized myself into all kinds of nonsense so I have begun to intellectualize myself out of the same nonsense. I have tried so many diets over the years, I consider myself just about an expert in what works and why. Over at my Chaos Queen site, http://chaosqueen.biz, I share my best research with you, along with some ways to look gorgeous while you work your way into fine shape. Joanne Reid's reviews of the best and worst diets can be read at http://chaosqueen.biz. It's her opinion that as the Chaos Queen, everything is her business. Her sisters are too grown up now for her to boss around and for some reason, her friends have all taken assertiveness training and smile nicely when she offers advice on how they should run their lives.
MORE RESOURCES: Weight loss coach who shed 50 kg reveals ‘best morning routine to lose kilos’: Wake up at same time every day Hindustan Times How Many Miles Should You Walk Per Day For Weight Loss? Women's Health I want to lose 30 pounds and improve my heart health. A dietitian said to eat more, including at breakfast. Business Insider Trump says Medicare, Medicaid won't cover weight loss drugs Good Morning America Advancing Health Talk to discuss weight loss options University of Nebraska Medical Center In Depth with Dan: Answering viewer questions about Dreamville, weight-loss drugs and egg prices WRAL.com Trump Rejects Biden Plan to Expand Medicare Coverage for Obesity Drugs The New York Times The skyrocketing cost of weight-loss drugs has state Medicaid programs looking for a solution ABC News Ozempic isn’t just for weight loss, it may also protect your brain health: New studies reveal surprising benefits Hindustan Times Keystone Family Medicine Physician Advocates for Holistic Approach to Weight Management Franklin County Free Press 100 Pounds and Counting! One Veteran’s Story of Weight Loss | VA Saginaw health care | Veterans Affairs VA.gov Home | Veterans Affairs Weight-Loss, Alzheimer Drugs Drive M&A Market in Life Sciences Bloomberg Law News Trump administration rejects plan for Medicare to cover weight loss drugs The Washington Post Lilly, Novo Dive After Medicare Excludes Obesity Drugs Investor's Business Daily Is intermittent fasting or calorie restriction better for weight loss? Here's what a new study found. cbsnews.com 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day? Women's Health Lilly sues Indianapolis clinic for selling split doses of popular weight-loss drugs The Indiana Lawyer Weight loss: Intermittent fasting may be more efficient than dieting MedicalNewsToday TGA updates on advertising rules for weight-loss medicines The Pharma Letter 4:3 intermittent fasting beats calorie counting for weight loss The Brighter Side of News Ozempic for a sharper brain? Weight loss drugs can cut dementia risk by a staggering 45% Times of India Sucralose may boost hunger cues in the brain MedicalNewsToday AquaSculpt Reviews (MEDICAL ANALYSIS): Is This Chilling Fat Loss Trick Science or Just Smart Marketing? Yahoo Finance Gut Check: Fractyl Health Can Lock in Weight Loss From GLP-1 Drugs Inside Precision Medicine Online Weight Loss Programs Market to See Competition Rise | Weight Watchers, Noom, Jenny Craig openPR.com This Diet in Your 50s May Help You Slim Down and Stay Healthy Longer firstforwomen.com How the New Weight Loss Medications Change Our Relationship With Food Yale School of Medicine Trump administration rejects plan for Medicare to cover weight loss drugs Pittsburgh Post-Gazette Rapid Weight Loss and Arrhythmia Mass General Brigham Dementia risk decreased 45% with weight loss drugs like Ozempic — researchers reveal ‘important next step’ New York Post Weight-Loss Drug Use Has Risen Sharply Among Children and Adults With Type 1 Diabetes Johns Hopkins Bloomberg School of Public Health |
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