|
|
| Weight Loss Information from experts |
|
|
|
|
Tell Me - Do You Really Like Being Fat?
Once upon a time, I fretted about going to a family wedding because I was - gasp - 142 pounds. I am five foot three. The ideal weight for me was 115 pounds using that old rule of thumb for women - 100 pounds for the first five feet and then five pounds per inch after that. I think I was a size 11. I still remember the dress I wore. Red and white squares in a very 70s pattern. Just past the flower child stage and slightly reminiscent of the art deco style. I was almost sick at the thought of going to the wedding looking like a whale. Ha ha ha ha. If I knew then what I know now, it would have been sheer joy. Today, my goal is to get down to 150 pounds. I really chunked up in my thirties and decried the paternalistic pressures to be thin. I embraced my voluptuousness. I was healthy. What more did I want? Well, I can tell you now what more I could have wanted? I could have wanted the kind of sense of self that would allow me to say to the men I met, hey, just because I am fat does not mean I am willing to settle for second best. I could have wanted to believe my own b.s. about my size. I could have wanted my blood pressure to remain low. I could have wanted to be taken seriously when I went into the boss's office to say I had a problem with a co-worker. (It was really bad and I had to say something. She was and is a very slender and attractive woman and that was the issue as far as the boss was concerned. The real issue was something else entirely but as I stood there, I saw myself as my boss saw me. Wake up call!! Woo hoo. Reality calling Joanne. A long time ago, ironically, I studied nutrition at university. Right up to the point of taking chemistry courses to understand it. I should have studied psychology as well. I know the facts of life. Garbage in - big fat bum. The one thing I did do right is know that just because I am plus size, I need to wear pretty things. Still I have trouble finding pants that fit. Short legs, wide hips. Ha. Wide, did I say? Well. I was visiting this buddy of mine who is a creative genius with the sewing machine and asked him to measure me up for pants. Hips? Fifty-four inches. And I was mortified at the size 11 dress I wore to that wedding so long ago. Where did I go wrong? I intellectualized myself into all kinds of nonsense so I have begun to intellectualize myself out of the same nonsense. I have tried so many diets over the years, I consider myself just about an expert in what works and why. Over at my Chaos Queen site, http://chaosqueen.biz, I share my best research with you, along with some ways to look gorgeous while you work your way into fine shape. Joanne Reid's reviews of the best and worst diets can be read at http://chaosqueen.biz. It's her opinion that as the Chaos Queen, everything is her business. Her sisters are too grown up now for her to boss around and for some reason, her friends have all taken assertiveness training and smile nicely when she offers advice on how they should run their lives.
MORE RESOURCES:
Weight loss stalled? Scientists may have figured out a way to trick metabolism into speeding up New York Post AbbVie Enters The Obesity Arena. And It's Not With A GLP-1. Investor's Business Daily Coloradans warned of counterfeit weight-loss drugs, more Health Headlines Grand Junction Daily Sentinel Can weight loss and body positivity co-exist? FOX 26 Houston Do weight loss drugs like Ozempic directly impact intimacy? The Indian Express She Felt Fine. So Why Had She Lost So Much Weight? The New York Times How to trick the body's metabolism: Mouse study reveals new path for weight-loss and diabetes treatments Medical Xpress How to Make Jump Rope Twice as Effective for Fat Loss Men's Journal The Spectacular Dive That Saw Hims Stock Lose 45% Over Five Days Investor's Business Daily Khloé Kardashian's Latest Remarks About Her Weight Loss Are Both Damaging And Heartbreaking BuzzFeed Tackling nutrient deficiencies is key to long-term weight loss success, says nutrition expert Nutraceutical Business Review Dr. Sterling Elliot: Weight loss drugs and chronic pain WGN Radio - Chicago As diabetes drives up Kentuckians’ use of weight-loss drugs, worries arise about unintended effects LINK nky Scott Disick Breaks Silence on Using Weight-Loss Drug Mounjaro With NSFW Clapback - E! Online E! NEWS Is Teva Pharmaceuticals Industries Limited (TEVA) the Best Weight Loss Drug Stock to Buy According to Analysts? Yahoo Finance Doctors Explain If Red Light Therapy Really Works for Weight Loss Prevention Magazine Health alert: Bikini Forte weight loss capsules withdrawn due to cardiovascular problems Marca English How Scott Disick Reacted To "The Kardashians" Accidentally Exposing His Weight Loss Medication BuzzFeed Weight loss drugs may become harder to get. What does that mean for patients? | On Point - WBUR News World Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way Moneycontrol New Study Finds Online Advertising for Compounded Diabetes and Weight-Loss Drugs May Mislead Consumers Yale School of Medicine Woman, 45, lost 6st 4lb by changing 4 parts of her lifestyle - 'the fat started to melt off' GB News 20 High-Protein Soups for Weight Loss EatingWell We know so little about taking weight-loss drugs without prescription – is it really worth it? | Devi Sridhar The Guardian Double Take: Jelly Roll Jokes About Weight Loss and Getting Mistaken for Post Malone American Songwriter Atlantic Medical Group - AMG Weight Loss Center Introduces Innovative Spatz Balloon Procedure EIN News Patients struggle with lack of consistent coverage for popular weight-loss drugs The Associated Press Quick, Unexpected Weight Loss in Older Adults May Mean Higher Risk of Dementia Later On - Health.com Selena Gomez’s drastic weight loss sparks Ozempic rumors; Here's the real reason behind her slimmer look The Times of India Opinion | Not all weight loss is created equal The Crimson White Water-only fasting boosts human growth hormone without weight loss News-Medical.Net Are weight loss medications safe for older adults? Consumer Reports finds out News Channel 5 Nashville Lose 20-40 pounds in 40 days with Simply Health Integrated Medical KTVI Fox 2 St. Louis Popular weight loss, diabetes drug shows promise in reducing cravings for alcohol University of Southern California Artificial sweeteners may reduce metformin’s effectiveness in weight and glucose control News-Medical.Net Next Generation of Weight Loss Drugs Being Researched at UConn University of Connecticut Addressing Obesity Without Judgment: Practical Strategies for Clinicians Physician's Weekly The complicated world of compounded weight-loss drugs Northwestern Now |
|
|
|
RELATED ARTICLES
Weight Loss Maintenance Tip - Staying Aware Stop Weight From Creeping Up By Staying AwareEveryone has small weight gains and losses but if those gains aren't noticed, and if the trend toward weight gain continues, then those extra pounds can become permanent. You'll know it because your clothes start to be too tight. Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. Volumetrics Adverse Events - Two Potential Outcomes Adverse Events with Volumetrics Dr. Barbara Rolls is a well respected nutritionist in the United States. Quick Weight Loss or Quackery Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always had large breasts and a big bottom, and she has accepted them as part of her genetic makeup. But when cellulite appeared in the back of her upper leg, she "freaked out" and resolved to do something about it. Fidgeting: The Natural Weight Loss Diet It's now official. The simple act of fidgeting can mean the difference between lean and obese. What to Eat After Gastric Bypass Surgery Many people are under the impression that gastric bypass surgery is the easy way out of obesity. However, those that believe this unfortunately misunderstand the operation and its lifestyle and mind altering effects. Why Do Gastric Bypass Patients Get Sleepy After Eating? Have you noticed since your WLS and return to regular eating a meal often causes you to become sleepy? Seriously sleepy. Drop your head in your plate sleepy. Surviving September: The Dietary New Year With summer completed and school back in session, it'll be time to settle back into another fall routine. And, even though the flexible schedules of summer have gone, this is actually a very good thing for your weight and health. How the Protein Diet Works Protein is an essential nutrient necessary for maintaining good health. In its basic form protein consists of amino acid chains. Foods That Help Burn Fat Foods that are high in fiber and protein are the best kinds of food to consume if you want to burn fat around your waistline and tone your abs.Below you'll find a handful of foods that will help you reach your weight loss goal. Malnutrition Causes Obesity Axiom Number One - Nourish your body.Probably the most important and least understood axiom of successful weight loss is that you have to nourish your body. Trying To Lose Weight? Heres A Low Carb Tip If Its White, Dont Eat It. Dr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice, sugar, and potatoes. Ten Important Things to Know Before You Join a Weight Loss Program 1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The Lies You May Have Been Told About Ephedra, and How They May End Up Improving Your Life Losing Weight quickly and easily has become one of the main goals of many people today. So, with all the information out there, where is the best place to find what you're looking for? I believe it is here, as I will explain. Health Care Costs - Can Your Diet Control Them? One of the most talked about topics in any political and social circle is the rising costs of health care. Some say the health insurance companies are to blame, while others point the finger at medical malpractice lawsuits. Weight Loss Success -- The Most Important Determinant Adherence to diet for one year, not the specific diet plan, is the most important determinant of successful weight loss. According to the results of a randomized trial published in the January 2005 issue of JAMA. Get Back Weight Loss Motivation with NLP: Setting an Anchor NLP Setting an Anchor Process to Get Back Motivation for Losing WeightA client recently wrote saying, "When I was losing the weight I felt so good about my exercise and weight loss I actually considered going into the health field. I want to get that [feeling] back!"It can be easier than you think to "get that feeling back. Of Super Mice and Supermen- and the Magic Apples of Avalon Recently, a Japanese study showed dramatic results of organ fat loss and increased muscle strength, in test rats fed rare phytochemicals from baby green apple skins.Without additional vitamins or supplements, these rats lost 27% of their internal organ fat -- "belly fat" in you and me-- and increased in muscle strength by 16%, in just three weeks. Weight Loss Surgery - The Benefits and Financial Cost Generally, weight loss surgery such as the gastric bypass will cost between $20,000 to $30,000 - the clinics do make substantial profits, which is why some you see advertised offer free chauffeurs and even airplane flights to the city and clinic. As in all lines of 'business', some surgeries will do all it takes to coax you there, within the law of course. The Key To Successful Weight Loss - Balancing Blood Sugar Levels When you talk about losing weight you're really talking about losing fat. Successful weight loss is not just about losing that excess fat, it's about keeping it off.
|
| © KeralaClick.com 2006 |