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| Weight Loss Information from experts |
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Tell Me - Do You Really Like Being Fat?
Once upon a time, I fretted about going to a family wedding because I was - gasp - 142 pounds. I am five foot three. The ideal weight for me was 115 pounds using that old rule of thumb for women - 100 pounds for the first five feet and then five pounds per inch after that. I think I was a size 11. I still remember the dress I wore. Red and white squares in a very 70s pattern. Just past the flower child stage and slightly reminiscent of the art deco style. I was almost sick at the thought of going to the wedding looking like a whale. Ha ha ha ha. If I knew then what I know now, it would have been sheer joy. Today, my goal is to get down to 150 pounds. I really chunked up in my thirties and decried the paternalistic pressures to be thin. I embraced my voluptuousness. I was healthy. What more did I want? Well, I can tell you now what more I could have wanted? I could have wanted the kind of sense of self that would allow me to say to the men I met, hey, just because I am fat does not mean I am willing to settle for second best. I could have wanted to believe my own b.s. about my size. I could have wanted my blood pressure to remain low. I could have wanted to be taken seriously when I went into the boss's office to say I had a problem with a co-worker. (It was really bad and I had to say something. She was and is a very slender and attractive woman and that was the issue as far as the boss was concerned. The real issue was something else entirely but as I stood there, I saw myself as my boss saw me. Wake up call!! Woo hoo. Reality calling Joanne. A long time ago, ironically, I studied nutrition at university. Right up to the point of taking chemistry courses to understand it. I should have studied psychology as well. I know the facts of life. Garbage in - big fat bum. The one thing I did do right is know that just because I am plus size, I need to wear pretty things. Still I have trouble finding pants that fit. Short legs, wide hips. Ha. Wide, did I say? Well. I was visiting this buddy of mine who is a creative genius with the sewing machine and asked him to measure me up for pants. Hips? Fifty-four inches. And I was mortified at the size 11 dress I wore to that wedding so long ago. Where did I go wrong? I intellectualized myself into all kinds of nonsense so I have begun to intellectualize myself out of the same nonsense. I have tried so many diets over the years, I consider myself just about an expert in what works and why. Over at my Chaos Queen site, http://chaosqueen.biz, I share my best research with you, along with some ways to look gorgeous while you work your way into fine shape. Joanne Reid's reviews of the best and worst diets can be read at http://chaosqueen.biz. It's her opinion that as the Chaos Queen, everything is her business. Her sisters are too grown up now for her to boss around and for some reason, her friends have all taken assertiveness training and smile nicely when she offers advice on how they should run their lives.
MORE RESOURCES: Fitness coach explains why weight loss is harder for short people: 5 tips to smartly drop kilos | Health - Hindustan Times Hindustan Times In the age of Ozempic, is there still a role for weight-loss surgery? San Francisco Chronicle Walking for Weight Loss: How Many Steps Should You Walk to Shed Kilos and Live Longer? The Indian Express Sandoz targets 70% price cut for weight-loss drugs in Canada Financial Times Medicare, Medicaid plan to experiment with covering weight loss drugs The Washington Post Was Luka Doncic’s weight loss natural? NBA pro Gilbert Arenas says it’s Ozempic as star credits diet and The Times of India You can lose weight on a diet of ultra-processed food New Scientist Indian firms aim to gorge on weight-loss drugs The Economist Trump officials plan coverage for weight loss drugs under Medicare and Medicaid | Trump administration The Guardian Warning issued to patients after using weight-loss jabs The Independent Study finds that avoiding ultra-processed foods speeds up weight loss The Times of India 'I Didn't Do Anything Extreme And It's Not Forever': Pauline Ferrand-Prévot Defends Weight Loss Outside Magazine "That Ozempic kicks in quick" - Arenas accuses Doncic of using weight-loss drug to get in shape Basketball Network Weight loss drugs available for adolescents over 12, but doctors have questions about long-term use KSL NewsRadio 5 Reasons You May Not Be Losing Weight Even in a Calorie Deficit, According to Dietitians EatingWell Country music star Zac Brown's weight-loss plan includes gaming, IV drips, and several foods he says he won't eat again Business Insider Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical Jelly Roll’s Stunning Weight Loss Journey in 28 Pictures Taste of Country FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Keerthy Suresh recalls losing 8-9 kilos with just cardio exercises in 2018-19: ‘I am not a very fat person’ The Indian Express Why 'food noise', not willpower, could be the key to weight loss BBC Science Focus Magazine Business Spotlight: PV MediSpa offers weight loss, wellness and transformation Prescott Daily Courier Think you're losing fat? These signs say it's actually muscle—Not healthy! The Times of India Beyond Ozempic: A new daily pill for weight loss Health Tech World How Novo Nordisk lost its lead in the weight loss race Financial Times Weight loss may 'rejuvenate' fat tissue in the body Live Science Ask the Doc: Trust the Military Health System To Guide Your Weight-Loss Journey TRICARE Newsroom (.mil) Novo Nordisk Investor Sues Over Copycat Weight Loss Drug Impact Bloomberg Law News Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Avoiding these simple foods could help people lose twice as much weight, study finds The Independent Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Luka Doncic's Team Reportedly Saw Path to Better Diet, Weight Loss Before Lakers Trade Bleacher Report |
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