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Nutrition Information |
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Oregano: Nature's Antibiotic and Antiseptic
Many of us sprinkle oregano on our pizza and stews without realizing its impressive healing powers. But oregano is much more than a flavorful herb. It contains three to 20 times more antioxidant activity than other herbs or fruit, and oregano's mineral rich content supersedes that of milk, cheese or green vegetables in calcium, magnesium and potassium. Yet its most remarkable use is to safely wipe out upper respiratory infections including bronchitis, sinusitis, sore throats and other bacterial and viral ailments. Why not just use an antibiotic? No one will argue that they have saved a multitude of lives over the years. But unfortunately, antibiotics have become overused and abused for colds, the flu and mild bacterial infections which could have been remedied otherwise. They are even prescribed for viral conditions, mostly because patients feel their doctor should prescribe a medicine and specifically ask for antibiotics. This has resulted in a large population of antibiotic-resistant people with chronic upper respiratory ailments whose symptoms continue to resurface. Rather than strengthen the immune system and heal the underlying problem, antibiotics further weaken the body. Oregano is a nontoxic antibacterial and antiviral herb that does not kill human cells like antibiotics do. It also strengthens the immune system. Dr. Cass Ingram's book The Cure Is in the Cupboard unveils oregano's multiple practical uses, including its ability to safely kill every germ against which it has been tested and nine pathogens, including salmonella, E. coli, listeria, strep, pseudomonas and molds. Best of all, there is no indication that using oregano oil or herb long-term causes any resistance since it attacks bacteria and viruses via a different mechanism and does not cause those bothersome and long-lasting negative side effects. But don't head for the cupboards yet. The form of oregano that contains the most health benefits and published research is the wild, mountain grown Oregano P73, which can be found in health food stores and on the Internet. Impressive scientific research exists on Oregacyn P73 and Oregamax, which contain the crushed wild oregano blend or Oil of Oregano. They have been shown to wipe out the human Coronavirus, which is responsible for 50 percent of colds, and to have powerful antifungal effects on Candida Albicans. I personally grew resistant to the most powerful antibiotics due to years of returning bronchitis and sinus infections. Each year through high school and college, I was sure to go on at least three courses of antibiotics and suffered through miserable side effects. Fortunately, my current nutritional regimen, which includes Oregacyn at first sign of immune weakness or infection, has allowed me to avoid antibiotics for more than four years. Parents can use Oil of Oregano for their kids' sore throats. Mix six drops in water and gargle, or apply directly for immediate pain relief and on-contact anti-microbial and anti-viral effects. In addition, Oil of Oregano can be inhaled several times daily and placed under the tongue for immediate relief of sneeze attacks, sinus congestion and runny nose. For pneumonia, the oregano oil helps thin mucous, opens clogged lungs, reduces wheezing and has an anti-cough effect. The oil can be applied topically to the chest and taken internally for optimal healing. For more information on Oregano products visit www.RockwellNutrition.com Since June 2000, Annika has owned and operated Rockwell Nutrition, Inc., offering top of the line, professional brand nutritional supplements, as well as private consultations to individuals requiring customized eating and supplement plans for their health concerns and goals. She has become skilled at using diagnostic tests including diet analysis, food allergy testing, blood tests, and hair analysis to help asses the best treatment options for women's health and conditions including cancer, heart disease, diabetes, weight gain, low energy, and gastrointestinal ailments. Annika's specialty is her customized health programs which are unique for each client
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MORE RESOURCES: Maui’s vacation rental conversion bill remains in limbo The Garden Island Newspaper No appeal of ruling for vacation rental program Anna Maria Islander Vacation Rental Reform Advisory group Cape Coral Breeze Judge stops Hermosa enforcement of short term rental ban easyreadernews.com A stormy season for short-term rentals on Nantucket Rhode Island Current Newman-Dailey Resort Properties Celebrates Summer Road GlobeNewswire Why People Are Turning Their Homes into Vacation Rentals Right Now The North Star Monthly Maui Panel Starts Deliberations On Short-Term Rental Phase-Out Honolulu Civil Beat Owner-occupied vacation rentals approved for Niagara Falls neighbourhoods Niagara Falls Review Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat A novel idea for Maui’s housing crisis: Using vacation rental profits for residents’ down payments Maui Now Vacation Renters Waste $2 Billion in Food Each Year ScienceBlog.com Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Maui Backs Off Rental Ban As Tourism Stalls Out Beat of Hawaii Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Maui Gets $1.6B—Can Vacation Rentals Survive What’s Coming? Beat of Hawaii Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Study: Maui Should Be Cautious In Phasing Out Vacation Rentals Honolulu Civil Beat Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Here’s Why Honolulu Doesn’t Enforce Law Against Short-Term Rental Companies Honolulu Civil Beat Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Spain, Italy, France, Portugal Join Forces in Crackdown on Airbnb Rentals: The Domino Effect Begins Travel And Tour World Chase Travel Launches Vacation Home Rentals — What To Know Upgraded Points Owners claim Maui residents can’t afford converted vacation rentals, UH study says otherwise - Yahoo Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Emotions Are High As Maui Considers Phasing Out Short-Term Rentals Honolulu Civil Beat Vacation rentals in southern Gran Canaria: the judge does the work for the Canary Islands government. Maspalomas24h Board recommends new education programs, property management rules for vacation rentals The Palm Springs Post Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Opinion | Airbnb and Vrbo are going downhill like a hippo on a water slide The Washington Post Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now City has no mercy for illegal vacation rental operators Hawaii News Now Vrbo offers last minute deals on vacation rentals Short Term Rentals - News Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Fire district wins vacation rental assessment lawsuit Anna Maria Islander Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Oahu officials encourage people to report illegal vacation rentals spectrumlocalnews.com How to tell if your Oʻahu vacation rental is legal Hawaii Public Radio Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable The Short-Term Rental Hosts Spending Big to Trick Out Their Vacation Properties - WSJ The Wall Street Journal Resources for Vacation Rentals for Springs Protection Alachua County Committee votes 5-0 against couple’s vacation rental request advancing Evanston RoundTable The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report Everything You Need to Check in Your Vacation Rental Before Unpacking a Single Bag Better Homes & Gardens Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune Hawaiʻi County Council seeks more oversight with passage of vacation rental bill Hawaii Public Radio Aspiring vacation rental hosts in Mission Beach may have a shot at getting a coveted license San Diego Union-Tribune |
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