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| Weight Loss Information from experts |
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Fourteen Reasons Why Dieting Is Bad For Your Health
1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins. 2. Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy. 3. Losing weight means digesting your own body tissues instead of food and unfortunately, dieting does not tell your body what parts it needs to digest or which parts to save. 4. Severe dieting causes muscle loss and if you are unlucky the loss may be from your heart with severe consequences. 5. Dieting will make you difficult to live with and your family may want to kill you. 6. Dieting changes your body chemistry and one effect may be bad breath. 7. If you're a smoker you may smoke even more to dull the hunger pangs. 8. Binge eating, generally with very unsuitable foods often follows dieting. 9. Dieting makes you food obsessed. 10. Breaking a diet often results in guilt, poor self esteem and despair often followed by comfort eating. 11. Dieting emphasises food as a reward or compensation - so called 'comfort eating' where food is used to cheer us up or because it's raining we are somehow entitled to eat lots of sweets or cakes. 12. Dieting lowers the base metabolic rate which means you can live on less food, so when you return to your normal food intake which was already too high, you put on weight even faster than before and will probably end up heavier than before the diet. 13. Dieting does nothing to teach you to eat healthily. Healthy eating does not mean going hungry. 14. Dieting often causes constipation and this concentrates toxins and carcinogens within the bowels and they are present for a longer period. Fruit and vegetables have a positively beneficial effect on the smooth running of your digestive system. Attention! Read This Before Wasting Hundreds, Possibly Thousands On Expensive Online Fitness Programmes, "Wonder-Cures", Fad Diets Or Potentially Dangerous Low-Carb Experiments...
MORE RESOURCES: Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Could pets be next for weight loss drugs? Here's what to know about a clinical study for cats. CBS News Chennai fitness coach simplifies weight loss in 3 easy steps, and calorie deficit is the name of the game | Health Hindustan Times Obesity no longer a lifestyle disease: Why WHO’s new weight loss drug guidelines are a turning point The Indian Express Olive oil shots are the latest weight loss craze — but they may be ‘more hype than medicine’ New York Post Medicaid to stop covering weight-loss drugs for obesity in New Hampshire New Hampshire Bulletin Pa. Medicaid to stop paying for use of Ozempic-type meds to cover weight loss next month - 90.5 WESA UI Health Care Expert Answers Common Questions About Weight Loss Drugs University of Iowa Center for Advancement Shortage of ‘breakthrough’ weight loss drugs will slow fight against obesity, WHO warns The Guardian World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News A New Form of GLP-1s Could Revolutionize Weight-Loss Treatment (Again)—And It’ll Be Available in 2026 Oprah Daily WHO Sets GLP-1 Weight-Loss Drug Guidelines Scientific American Mindy Kaling’s weight loss journey: Consistent approach that needed no crash diets The Times of India Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? Sierra Vista Herald How ‘brown fat’ could be your key to losing weight this winter The Independent Hims & Hers Targets Canadian Obesity Crisis in Bold Weight-Loss Push with Semaglutide Tailwind Yahoo Finance Drugmakers lower the cost of popular weight-loss drugs localnewslive.com Health Watch: Weight loss drugs for pets? 2 News Nevada Video Weight-loss drugs for pets ABC News Medicare announces price cuts for 15 prescription drugs, including popular weight-loss medication AL.com Russian fitness coach dies at 30 after gaining 25kg in promotional junk food binge South China Morning Post WHO rolls out first guidelines for weight loss drugs ConsumerAffairs Arnold Schwarzenegger’s son Christopher resembles half-brother Joseph Baena in post-weight-loss photos New York Post FTC Increases Enforcement of Deceptive Advertising Claims to Sell Weight-Loss Programs The National Law Review GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health Weight-loss drug Liraglutide slowed Alzheimer’s decline Imperial College London Former adult film star Jenna Jameson shares before and after 'chasing Jesus' weight loss photos Fox News From 69 kg to 52.5 kilo: Mumbai fitness coach battles cravings, self-doubt to shed over 16 kilos and opens The Economic Times Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily ‘Skinny is actually quite useless’: Fitness coach explains the three overlooked truths about fat loss The Indian Express States retreat from covering drugs for weight loss Medical Xpress Christopher Schwarzenegger Hits the Red Carpet and His Weight Loss Transformation Is Mind-Blowing parade.com About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Weight loss: Are there any natural alternatives to Ozempic? MedicalNewsToday SSM Health Weight Management Services celebrates life-changing transformations at Reveal Party Southern Illinoisan Amy Schumer Addresses Divorce Rumors, Reveals She's Shed 50 Lbs. on Weight-Loss Medication Entertainment Tonight GLP1 weight loss drugs linked to small rise in chronic cough diabetes.co.uk BMI and healthy weight: Can you really be ‘fat but fit’? Here’s what the evidence says The Independent FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) |
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