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| Weight Loss Information from experts |
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Fourteen Reasons Why Dieting Is Bad For Your Health
1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins. 2. Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy. 3. Losing weight means digesting your own body tissues instead of food and unfortunately, dieting does not tell your body what parts it needs to digest or which parts to save. 4. Severe dieting causes muscle loss and if you are unlucky the loss may be from your heart with severe consequences. 5. Dieting will make you difficult to live with and your family may want to kill you. 6. Dieting changes your body chemistry and one effect may be bad breath. 7. If you're a smoker you may smoke even more to dull the hunger pangs. 8. Binge eating, generally with very unsuitable foods often follows dieting. 9. Dieting makes you food obsessed. 10. Breaking a diet often results in guilt, poor self esteem and despair often followed by comfort eating. 11. Dieting emphasises food as a reward or compensation - so called 'comfort eating' where food is used to cheer us up or because it's raining we are somehow entitled to eat lots of sweets or cakes. 12. Dieting lowers the base metabolic rate which means you can live on less food, so when you return to your normal food intake which was already too high, you put on weight even faster than before and will probably end up heavier than before the diet. 13. Dieting does nothing to teach you to eat healthily. Healthy eating does not mean going hungry. 14. Dieting often causes constipation and this concentrates toxins and carcinogens within the bowels and they are present for a longer period. Fruit and vegetables have a positively beneficial effect on the smooth running of your digestive system. Attention! Read This Before Wasting Hundreds, Possibly Thousands On Expensive Online Fitness Programmes, "Wonder-Cures", Fad Diets Or Potentially Dangerous Low-Carb Experiments...
MORE RESOURCES: Serena Williams posts cryptic message about ‘difficult August’ after weight loss scrutiny New York Post Gogglebox star shows off ‘amazing’ weight loss transformation after losing 7 stone - The Independent Higher doses of semaglutide can safely enhance weight loss for adults living with obesity, clinical trials confirm Medical Xpress Lilly's oral GLP-1, orforglipron, superior to oral semaglutide in head-to-head trial Eli Lilly and Company Weight-loss strategies to protect your heart Harvard Health Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Daily GLP-1 receptor agonist pill leads to ‘significant’ weight loss The Pharmaceutical Journal A new tool in the fight against obesity: Orforglipron's substantial weight loss results News-Medical Eleven years later and still going strong after weight loss surgery Baylor College of Medicine Blog Network - Lilly rounds out oral GLP-1 weight loss data, posts semaglutide-topping results in diabetes Fierce Biotech Lilly's oral GLP-1, orforglipron, demonstrated meaningful weight loss and cardiometabolic improvements in complete ATTAIN-1 results published in The New England Journal of Medicine Eli Lilly and Company How Bariatric Surgery Paved the Way to Pregnancy Hackensack Meridian Health Eli Lilly’s Diabetes Drug Tops Novo Nordisk’s Oral Pill in Trial The Wall Street Journal Weight-loss surgery bests medical weight management for obesity-related risk mitigation Medical Xpress ‘Pioneering’ new weight-loss jab could help keep weight off even after you stop taking it Yahoo News New Zealand A new contender just rattled the obesity drug market Fast Company Weight-loss surgery shows stronger 10-year health benefits than popular meds, study finds ConsumerAffairs Heather Gay's Weight Loss: All About the Real Housewives of Salt Lake City Star's Health Journey People.com Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Eli Lilly Rolls Out Its GLP-1 Strategy Worldwide The Business of Fashion Bariatric Surgery Found to Result in Greater Weight Loss and Lower Long-Term Costs Than GLP-1 Drugs geneonline.com Individuals taking semaglutide for weight loss experience less food noise than before - News-Medical Jelly Roll’s Weight Loss Journey Is Gonna Cost Him – Literally! Taste of Country Weight loss drug semaglutide shown to be safe and potentialy more effective at higher dose – new findings The Conversation First Generic GLP-1 Injection OK'd for Weight Loss MedPage Today Bariatric surgery for weight loss shows greater long-term benefits than GLP-1 medicines Medical Xpress How celebrities admitting to weight loss with GLP-1 drugs and more affects their fans HELLO! Magazine WHO recommends weight-loss drugs for obesity treatments Benefits and Pensions Monitor Hydroxycut Launches Hunger Control and Weight Loss Drink Sticks at Walmart Nationwide geneonline.com Triple Dose Of Ozempic Safe, More Effective For Weight Loss U.S. News & World Report Medical Notes: A New Weight Loss Drug Without The Side Effects, How Paternal Drinking Affects Kids, And How To Fix Your Arthritic Knees Without Surgery The Black Chronicle Ozempic might not work for you if you eat your feelings, researchers say Yahoo Lifestyle Canada FDA targets telehealth companies over weight loss drugs The San Joaquin Valley Sun Half Of Ozempic Weight-Loss Users Drop The Drug Within A Year U.S. News & World Report |
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