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| Weight Loss Information from experts |
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Fourteen Reasons Why Dieting Is Bad For Your Health
1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins. 2. Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy. 3. Losing weight means digesting your own body tissues instead of food and unfortunately, dieting does not tell your body what parts it needs to digest or which parts to save. 4. Severe dieting causes muscle loss and if you are unlucky the loss may be from your heart with severe consequences. 5. Dieting will make you difficult to live with and your family may want to kill you. 6. Dieting changes your body chemistry and one effect may be bad breath. 7. If you're a smoker you may smoke even more to dull the hunger pangs. 8. Binge eating, generally with very unsuitable foods often follows dieting. 9. Dieting makes you food obsessed. 10. Breaking a diet often results in guilt, poor self esteem and despair often followed by comfort eating. 11. Dieting emphasises food as a reward or compensation - so called 'comfort eating' where food is used to cheer us up or because it's raining we are somehow entitled to eat lots of sweets or cakes. 12. Dieting lowers the base metabolic rate which means you can live on less food, so when you return to your normal food intake which was already too high, you put on weight even faster than before and will probably end up heavier than before the diet. 13. Dieting does nothing to teach you to eat healthily. Healthy eating does not mean going hungry. 14. Dieting often causes constipation and this concentrates toxins and carcinogens within the bowels and they are present for a longer period. Fruit and vegetables have a positively beneficial effect on the smooth running of your digestive system. Attention! Read This Before Wasting Hundreds, Possibly Thousands On Expensive Online Fitness Programmes, "Wonder-Cures", Fad Diets Or Potentially Dangerous Low-Carb Experiments...
MORE RESOURCES: Cardiovascular Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times ‘The pressure to get your old body back is immense’: the new mothers driven to weight-loss jabs The Guardian Amy Schumer shows off her flat abs after dramatic weight-loss transformation: ‘No filter’ - Page Six Pharma companies accused of trying to 'undermine' Australian ad laws Australian Broadcasting Corporation 4 Ways Magnesium Supports Weight Loss health.com Twinkle Khanna Opens Up On Weight Loss Struggles During Perimenopause: "Should I Too Inject Myself?" NDTV Behavioral Health launches WE2 Program – Wellness, Weight Loss, Emotion Control and Exercise Program San Bernardino County (.gov) Column | Everything is protein, but protein isn’t everything. Here’s what to know. The Washington Post Perspectives from employers on the costs and issues associated with covering GLP-1 agonists for weight loss healthsystemtracker.org Patients Lose 10% of Their Weight After First-of-Its-Kind Hypnosis-Based “Surgery” at Hadassah’s Medical Center Hadassah | The Women's Zionist Organization of America Obesity Drugs Regulate Neural Systems to Curb Appetite Northwestern University Does Crohn’s Disease Cause Weight Gain? What to Know Everyday Health Jelly Roll Fans Shocked at Singer’s Dramatic Weight Loss The Daily Beast Predictors of weight reduction effectiveness with liraglutide in diabetes mellitus type 2 patients: a retrospective cohort study BMC Endocrine Disorders Oral care considerations for patients using semaglutide, similar medications American Dental Association Semaglutide benefits heart health regardless of weight lost The Pharmaceutical Journal Boothwyn Pharmacy in Kennett Square, Chester County, fined $1M, put on probation for operation involving weight-loss drugs 6abc Philadelphia New ‘unusual’ side effect of weight-loss drugs becoming more common, research suggests The Independent The exercise paradox: why workouts aren’t great for weight loss but useful for maintaining a healthy body weight The Conversation The benefits of a plant-based diet MD Anderson Cancer Center Chester County pharmacy sold 30,000 doses of uninspected weight-loss drug NBC10 Philadelphia Bucks Health and Wellness Program serves 1,000 people. Wes Edens wants to grow that number Milwaukee Journal Sentinel Indian pharma giant Cipla inks deal to sell Eli Lilly’s weight-loss drug under a different brand name: Why is this significant? The Indian Express Lilly partners with Indian company to sell blockbuster weight-loss drug under new name Indianapolis Business Journal GLP-1 has proven benefits outside of weight loss; healthy hums, healthy brain; off-the-shelf cell therapy fights breast cancer – Morning Medical Update Medical Economics DWTS’ Andy Richter unveils weight loss transformation HELLO! Magazine Paying more for health insurance? Why weight-loss drugs may be driving up your premiums. MarketWatch Medical Weight Loss Expert Dr. Wendy Scinta Shares the Benefits of Medical Weight Loss in HelloNation GlobeNewswire Some Antidepressants Linked to Weight, Heart Health Changes U.S. News & World Report New Study in Mice Reveals Long-Term Metabolic Risks of Ketogenic Diet University of Utah Health Are you eating eggs wrong? Nutritionist reveals the healthiest and weight-loss-friendly way Times of India Amy Schumer showcases incredibly taut stomach in bathroom selfie after 30 lbs weight loss HELLO! Magazine How Amplify Weight Loss Drug & Treatment Etf (THNR) Affects Rotational Strategy Timing news.stocktradersdaily.com Liraglutide Weight Loss Success Factors in Diabetes Bioengineer.org Why Weight Loss Isn’t the Whole Answer for PCOS Technology Networks Is Novo Nordisk (NVO) The Best Weight-Loss Stock to Buy? Insider Monkey In Mississippi, Medicaid Coverage of Weight Loss Drugs Fails to Catch On Mississippi Free Press Is Semaglutide Safe While Breastfeeding? TODAY.com Can the new owners of SlimFast revitalise the brand? Yahoo Finance Pharma companies accused of trying to 'undermine' Australian ad laws Australian Broadcasting Corporation |
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