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Weight Loss Information from experts |
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How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2
Abdominal fat is now seen as a growing health hazard, an indicator and contributor to "Syndrome X," or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include heart disease, high blood pressure, high cholesterol, and diabetes. If you're over 40, it's time to get serious about reducing your abdominal fat. Not just for your waistline, but to dramatically reduce your risk of chronic disease. How to Lose Belly Fat: Secret #2 - DHEA DHEA is a human hormone that has also been found in certain types of yams. While some of the research on DHEA and fat loss is inconclusive, a new study published in the prestigious JAMA (Journal of the American Medical Association) in 2004 is turning heads. In the JAMA study, 28 men and 28 women, ranging from 65 to 78 years of age, took 50 mg. of non-prescription DHEA for 6 months. The DHEA treatment produced "significant decreases" in both abdominal fat and ordinary fat. In addition, insulin sensitivity was also substantially improved. The researchers concluded that "DHEA replacement could play a role in prevention and treatment of the metabolic syndrome associated with abdominal obesity." Primarily, I would add, in elderly people- or people with low levels of DHEA. DHEA levels are known to decline with age. The older you are, the more likely that DHEA will help you reduce belly fat. Your doctor can also do a blood test for DHEA levels. The theory of hormone replacement therapy, which links your body's gradual loss of certain hormones to aging and age-related disease, has a lot of established medical proof. In its narrowest sense, HRT is means replacing estrogen in menopausal women. But the broader picture of HRT includes human growth hormone, melatonin, sex hormones, and DHEA. If you are still young, you probably have adequate levels of most or all of these hormones. There would be no sense in giving you more, because you are not yet "deficient." The key to HRT, especially as it relates to aging, is to return your hormone levels to a more "youthful profile." Levels similar to what you had when you were, say, 25 years old. Before most of us were worried about diabetes, heart disease, or our bulging bellies. Just as low levels of this hormone can be a problem, too much DHEA can also cause problems. Ask your doctor about the blood test before you supplement. David L. Kern is a health researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in nutritional science. Find out how to lose belly fat today at http://www.applepoly.com/bellyfat. This entire series of articles, How to Lose Belly Fat: Secrets from the Research Labs will be available for download at http://www.applepoly.com/howtolosebellyfat.
MORE RESOURCES: Why Blue Cross Blue Shield is rolling back coverage of GLP-1 weight loss drugs in Massachusetts WBUR Karan Johar opens up about drastic weight loss, reveals secret behind impressive transformation at 52: It's not Ozempic Hindustan Times Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Singaporean chef lost 15kg for his wedding. Then he lost another 15kg South China Morning Post 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study CU Anschutz newsroom Lilly's oral GLP-1, orforglipron, demonstrated statistically significant efficacy results and a safety profile consistent with injectable GLP-1 medicines in successful Phase 3 trial Eli Lilly and Company Study: Which foods and drinks are consumed less by those on GLP-1 weight-loss drugs? Oklahoma State University AG Yost Warns Med Spas: Stop Misleading Consumers About Weight-Loss Drugs Ohio Attorney General (.gov) 'My Big Fat Fabulous Life's Whitney Thore Drops Jaws With 'Stunning' Weight Loss Transformation parade.com How a New Weight-Loss Pill Could Transform Health Time Magazine What to Know About Eli Lilly’s Daily Pill for Weight Loss The New York Times Experts Say 16:8 Fasting May Help With Weight Loss, But Only For This Group Of People Women's Health Patients Cut Off From Cheaper Obesity Drugs as the F.D.A. Halts Sales of Copycats The New York Times UPDATE - Mitolyn Weight Loss: The Functional Mitochondrial Booster for Metabolic Health GlobeNewswire First Weight-Loss Pill From Lilly Shows Promising Results Griffin Daily News Arnold Schwarzenegger’s son Christopher shows off his massive weight loss in rare sibling photo Yahoo Weight loss in a pill? Eli Lilly just took a big step closer to making it happen. - Business Insider Study identifies 3 strategies to minimize muscle loss from GLP-1 weight loss drugs Medical News Today Skye Bioscience Demonstrates Over 30% Weight Loss with GlobeNewswire Shedding weight may no longer be a prickly issue as Eli Lilly’s weight-loss pill moves closer to launch The Economic Times Eli Lilly Stock Rockets On Weight-Loss Pill Progress Investor's Business Daily First weight-loss pill from Lilly shows promising results Medical Xpress Eli Lilly finds its weight-loss pill works just as well as Ozempic — and investors are loving it Business Insider Everything to know about the new weight loss pill that works as well as Ozempic — and when you can get it New York Post Daily pill from Eli Lilly helps patients control blood sugar, lose weight, Phase 3 study shows statnews.com 1000-Lb. Sisters’ Tammy Slaton Reveals She’s Lost 500 Pounds in 4-Year Weight Transformation E! Online Blue Cross Blue Shield will stop covering popular weight-loss drugs amid surging costs The Boston Globe Arnold Schwarzenegger's son Christopher shows off his massive weight loss in rare sibling photo Page Six Can Chair Yoga Really Help You Slim Down? Experts Say Yes! womansworld.com Gypsy Rose Blanchard Reveals 25-Pound Weight Loss 3 Months After Giving Birth to First Baby E! Online First Weight-Loss Pill From Lilly Shows Promising Results The Mountaineer Eli Lilly plans to make weight-loss pill in U.S. amid Trump’s reshoring push (NYSE:LLY) Seeking Alpha Kentucky doctor admits providing non-approved drug to weight-loss patients - Lexington Herald Leader Kentucky doctor admits providing non-approved drug to weight-loss patients Lexington Herald Leader Eli Lilly's Mounjaro Launch Triggers Weight-Loss Drug Craze In India, Novo Nordisk Seeks To Move Up Wegovy Launch Yahoo Finance |
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