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| Weight Loss Information from experts |
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Fighting Obesity - My Pyramid Dietary Guidelines
If you are fighting the battle of the bulge (overweight and obesity) unsuccessfully, here is good help at hand. You no longer have to depend on unsubstantiated claims and vested commercial weight loss sites for your fight against obesity. United States Agricultural Department has released dietary guidelines for all Americans to choose a nutrition program based on age, physical activity etc. My Pyramid is an attempt at providing a nutrition and physical activity plan to suit different individual requirements that would help fight overweight and obesity challenge faced by U.S. My Pyramid is also recognition of the fact that 'eat less' suggestions do not have an impact on the weight management. The food pyramid suggested by the agricultural departments is all about moderation and balancing the diets while taking personal responsibility for ones own health. The dietary guidelines are available to the public at http://www.mypyramid.gov/index.html. It has detailed guidelines on benefits of physical activities, calories burned with different types of physical activities, tips for increasing physical activities and more interestingly an interactive My Pyramid Tracker for an in-depth assessment of your diet quality and physical activity status. The tool calculates the food calories/energy balance through inputting your age, sex and physical activities. The tracker is available at http://www.mypyramidtracker.gov/ The My Pyramid Dietary Guidelines makes for a very interesting reading for all those who are interested in choosing a healthy lifestyle with a balance of nutrition and exercise. All you need do is to be sincere and implement a good personal plan of action based on the dietary guidelines. This article is copyright � of R.G. Srinivasan a Certified Trainer, Small Business Consultant, Writer and Author. He is a strong proponent of a holistic lifestyle and alternate health practices. Check out his site at http://globalhealthnetwork.tripod.com
MORE RESOURCES: Chinese biotech firms eye foreign pharma’s fat profits in weight loss drug market South China Morning Post Intermittent fasting as effective for weight loss as traditional dieting: Study University of Toronto Woman who dropped 11 kg shares 6 ‘unpopular' weight loss hacks: Don't cut out any food, stop cheat days | Health - Hindustan Times Hindustan Times FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Increase in overdoses of popular injectable weight-loss medications, according to UAB-led study University of Alabama at Birmingham Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical Rethinking Weight Loss: Could This Natural Compound Be More Important Than Cutting Calories? SciTechDaily Optic Neuropathy and Other Hidden Ocular Risks of GLP-1 RA Weight Loss Drugs Pulmonology Advisor CagriSema drives weight loss in rats by reducing energy intake and preserving energy expenditure Nature Intermittent fasting vs traditional calorie-restrictive diet: Which is better for weight loss, according The Times of India Prescription weight-loss medication linked to disordered eating behaviors in boys and men Medical Xpress Freddy’s Weekend Watch: Austin runner’s weight loss journey with Fearless Run Club ATX - KXAN Austin What is “SkinnyTok?” The Women Selling Their Followers on the “Skinny” Life - WSJ The Wall Street Journal Weight loss drugs and the risk of macular degeneration Australian Broadcasting Corporation Amy Schumer Glows in Swimsuit After Finding Weight Loss Success entertainmentnow.com Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) SlimBliss Coffee Creamer Review: Natural Weight Loss Boost Newswire :) Press Release Distribution Summer drinks for weight loss: Try these 8 refreshing drinks The Indian Express Pill form of popular weight-loss drug lowers heart risks Harvard Health Could China’s New Ozempic-like Drugs Beat Out Current Weight-Loss Medications? - Scientific American Could China’s New Ozempic-like Drugs Beat Out Current Weight-Loss Medications? Scientific American Amycretin Shows Up to 24% Weight Loss in Early Trials, With Added Blood Sugar Benefits: Study Medical Dialogues New Data Shows Just How Powerful the Next Weight-Loss Drugs May Be The New York Times The rise of Ozempic is a convenient excuse for retailers to cut back on plus-size options Business Insider Columbia weight loss expert uses expertise, personal experience to help others transform MUSC | Charleston, SC Ashish Chanchlani wows fans with 40 kg weight loss in 6 months, shares workout and diet plan that helped t The Economic Times Breakthrough: MIRA's New Obesity Drug Achieves 30% Weight Loss While Reversing Anxiety in Trial Data Stock Titan Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Real-World Use of GLP-1 Medications Shows Less Weight Loss and High Discontinuation Rates Compared to Clinical Trials geneonline.com Head-to-Head Trial Compares Weight Loss Drugs WCM Newsroom |
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