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Weight Loss Woes
Weight loss is an issue that affects men and women alike. Children, particularly young girls, are also starting to think about weight loss at younger and younger ages. This isn't really that surprising if you take a look at all of the pressure that is put on Americans to be thin and beautiful. Ironically, for many people, it's that pressure to measure up to what they see on television and in magazines that drives them to overeat in the first place. Weight loss is really quite simple. Our bodies require a certain amount of calories to maintain our weight. If we eat less than that amount, or burn more than that amount, we lose weight. It's that easy. But with the weight loss industry as it is, with so many confusing and controversial diet options, we often give up before we even start. The hardest thing about losing weight, of course, is having the willpower to change your habits. Overeating is a way of life for so many people that trying to stop can result in culture shock. It's certainly not easy to swallow your turkey wrap and raw veggies while the guy next to you in the cafeteria munches on a slice of pepperoni pizza. Taking a moment to think clearly should lead you out of temptation if you are feeling those familiar cravings. Get past that need for instant gratification and think clearly about the consequences, both physical and emotional, of breaking your diet. You will surely take your gaze from the greasy grub of your co-worker and appreciate, even enjoy, the cool crunch of your celery. James is a published author at Fitness Freaks, a site dedicted to bringing you up to date information on Health and Fitness related topics. For more great articles, visit our Fitness Articles page.
MORE RESOURCES: Revolutionizing Weight Loss: Scientists Uncover Winning Combination of Diet and High-Intensity Exercise SciTechDaily Ozempic, weight loss drugs reshaping Atlanta health and fitness community The Atlanta Journal Constitution Weight loss plateau on GLP-1 drugs vs surgery: When does it happen? Medical News Today Billy Gardell Gives Weight-Loss Update and Reflects on 'Bob Hearts Abishola's Final Episodes (Exclusive) Entertainment Tonight Weight loss drug Wegovy arrives in Israel, ending off-label use of Ozempic The Times of Israel Illinois weight-loss drug plan could cost over $200M Supermarket News Weight-loss drug myths, facts FOX 5 Atlanta The two ways Amgen's new weight-loss drug can stand out Yahoo Finance New study shows NHS digital weight management program is effective at achieving clinically meaningful weight loss Medical Xpress Melissa McCarthy's Thoughts on Weight Loss and Body Positivity Prevention Magazine Analyst unveils Amgen stock price target after weight-loss drug data Gwinnettdailypost.com Illinois expands costly weight-loss drug coverage Chicago Sun-Times Analyst unveils Amgen stock price target after weight-loss drug data Morgan County Citizen Billy Gardell Gives Weight Loss Update and Reflects on 'Bob Hearts Abishola's Final Episodes Entertainment Tonight Wegovy and other blockbuster weight-loss drugs will drive up prescriptions costs, experts say Pittsburgh Post-Gazette AMGN Earnings: Amgen Surges After Raised Forecast, Weight Loss Drug Update - TipRanks.com - TipRanks Weight Loss Competition Heats Up In Britain, Online Pharmacies Slash Prices for Wegovy and Mounjaro Yahoo Finance Woman develops lesions after TikToker sells her contaminated weight loss drug, feds say Miami Herald Liz Woods Reveals Surprising 90 Day Fiancé Co-Star Who's Helping Her Stay Fit After Weight Loss Screen Rant Wannabe TikTok influencer sold Ozempic, tainted weight loss drugs that left at least one dieter covered in gross lesions New York Post Lasting Results: 110 Pound Weight Loss Transformed Woman's Life Cleveland Clinic Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. Military.com 1000-Lb Sisters: "Red Lipstick!": Tammy's Best Makeup Looks After Extraordinary Weight Loss Milestone Screen Rant 1000-Lb Sisters: Tammy Slaton's Confidence Is At An All-Time High After Weight Loss Transformation Screen Rant Semaglutide vs. tirzepatide: Comparing weight loss drugs like Ozempic Houston Chronicle Whole Foods Weight Loss Breakfast: Cottage Cheese & Lox Waffle Eat This, Not That Analyst unveils Amgen stock price target after weight-loss drug data Rockdale Newton Citizen Taxpayers need to know how heavy a toll they'll be paying for weight-loss drug coverage Chicago Sun-Times Kansas City-area doctor talks pros and cons of weight loss drugs WDAF FOX4 Kansas City So you've lost weight using Wegovy. Does that mean you can stop taking it? The Associated Press When supplies resume, should governments subsidise drugs like Ozempic for weight loss? We asked 5 experts The Conversation 217 Today: Weight-loss drug coverage for Illinois state workers could cost hundreds of millions of dollars IPM Newsroom Why a legal fight against the manufacturers of Ozempic, Mounjaro, and other diabetes and weight-loss drugs will take ... The Philadelphia Inquirer 'RHONJ's Margaret Josephs Speaks Honestly About Ozempic Use Parade Magazine Facing weight loss drug side effects? GNC wants to help Yahoo Finance TikTok to crack down on content that promotes disordered eating and dangerous weight-loss habits Los Angeles Times Eli Lilly Stock Jumps After Earnings Beat. Zepbound, Mounjaro Weight-Loss Drugs Are Driving Gains. Barron's Novo Nordisk earnings are coming during a weight loss drugs sales surge. Here are 3 things to watch Quartz What making weight-loss drugs means for the environment Chemical & Engineering News Eli Lilly stock jumps on weight-loss drug sales forecast Yahoo Finance |
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