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| Weight Loss Information from experts |
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Weight Loss Woes
Weight loss is an issue that affects men and women alike. Children, particularly young girls, are also starting to think about weight loss at younger and younger ages. This isn't really that surprising if you take a look at all of the pressure that is put on Americans to be thin and beautiful. Ironically, for many people, it's that pressure to measure up to what they see on television and in magazines that drives them to overeat in the first place. Weight loss is really quite simple. Our bodies require a certain amount of calories to maintain our weight. If we eat less than that amount, or burn more than that amount, we lose weight. It's that easy. But with the weight loss industry as it is, with so many confusing and controversial diet options, we often give up before we even start. The hardest thing about losing weight, of course, is having the willpower to change your habits. Overeating is a way of life for so many people that trying to stop can result in culture shock. It's certainly not easy to swallow your turkey wrap and raw veggies while the guy next to you in the cafeteria munches on a slice of pepperoni pizza. Taking a moment to think clearly should lead you out of temptation if you are feeling those familiar cravings. Get past that need for instant gratification and think clearly about the consequences, both physical and emotional, of breaking your diet. You will surely take your gaze from the greasy grub of your co-worker and appreciate, even enjoy, the cool crunch of your celery. James is a published author at Fitness Freaks, a site dedicted to bringing you up to date information on Health and Fitness related topics. For more great articles, visit our Fitness Articles page.
MORE RESOURCES: From Engineers to Weight Loss Experts: How Coach Viva's Founders Cracked the Code on Lasting Results USA Today Meghan Trainor fires back at fans who say they don't recognize her after dramatic weight loss Fox News How Weight-Loss Drugs Impact Your Dating Life Time Magazine Diabetes: Can turmeric supplements help with weight loss? MedicalNewsToday Lilly’s Weight-Loss Pill Moves Ahead After Pivotal Trial Bloomberg.com Eli Lilly’s weight-loss pill meets target in key diabetes trial Financial Times Lilly rounds out oral GLP-1 approval bid with phase 3 obesity win for patients with diabetes Fierce Biotech Travis Kelce's weight loss involves Taylor Swift, new training routine ahead of Chiefs 2025 season CBS Sports Lilly Scores Another Obesity Win; Viking, Novo Stocks Slump Investor's Business Daily The truth about pink salt and weight loss Missouri State University Serena Williams Reveals Her Weight Loss Journey: After Kids, GLP-1s Were “A Medicine My Body Needed” The Hollywood Reporter Christopher Schwarzenegger debuts dramatic weight-loss transformation aboard boat with family Fox News The Heavy Cost of Using Weight-Loss Drugs to Get Skinny Time Magazine Arnold Schwarzenegger’s son stuns fans with weight loss transformation The Economic Times Daily weight loss pill achieves main goal in late-stage trial The Independent Serena Williams Reveals She Lost 31-Lbs. Using Weight-Loss Medication: ‘I Feel Great’ (Exclusive) People.com Eli Lilly's weight loss pill will likely be the market-leading product, says BofA's Tim Anderson MSN Daily weight loss pill achieves main goal in late-stage trial Yahoo News Canada Serena Williams Is the Surprising New Face of Weight-Loss Drugs The Wall Street Journal Meghan Trainor Looks 'So Different' In New TikTok Video After Drastic 60-Pound Weight Loss yahoo.com Rebel Wilson weight loss: How the Pitch Perfect star lost over 80 pounds while enjoying burgers and fries Times of India Serena Williams Fronts Campaign for Weight Loss Drugs The Business of Fashion Arnold Schwarzenegger’s son Christopher looks unrecognizable on family vacation after dramatic weight loss New York Post Serena Williams Opens Up About Losing Weight On A GLP-1 In An Exclusive Interview: 'It's Not A Shortcut' Women's Health Melissa McCarthy no longer looks like this News.com.au Fans slam Serena Williams for pushing 'dangerous' agenda with weight-loss medication admission Page Six Actress Slams Serena Williams’ Weight Loss Drug For Potentially ‘Devastating’ Side Effects parade.com Boston Scientific launches Endura Weight Loss Solutions Med-Tech Insights Concerns rise over uncontrolled prescriptions for weight-loss drugs The Korea Herald Eli Lilly Orforglipron Results: Weight-Loss Pill for Obesity & Diabetes - News and Statistics IndexBox Eli Lilly Stock Climbs on Weight-Loss Drug Trial Results Schaeffer's Investment Research TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) EastEnders star Natalie Cassidy says starring in weight loss DVDs was ‘not a good move’ The Independent |
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