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| Weight Loss Information from experts |
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The Best Weight Loss Advice Youll Ever Get
"Who are you to give me weight loss advice?" I hear you ask. "You have no dietary or medical qualifications, but you're going to give me the best advice I'm ever likely to hear?" Let me explain... I'm not here to offer you radical diet plans. You've probably heard of them all by now anyway: from low-carb to low-fat to low-calorie, there's probably even low-oxygen by now (That damn high energy air)! What I am here to point out is, that there is one person in charge of your weight. You. You are in charge. Not your husband or wife or friends, only YOU. Because you're in charge, that means you can choose to have the body and health you want, whenever you want, right? Now you're saying, "Yes, but I need to lose the weight now!" This is part of the problem. We can be motivated to be in charge of weight loss if we think it's going to happen quickly and we can see results immediately. The issue here is that this promotes yo-yo dieting. We get immediate results on the latest fad diet, go out to the dinner party we wanted to look good for, and then go back to our old habits, only to gain back the weight and then some. Why do we do this? Because we hear of the quick fix so often that in the back of our minds we believe that we'll be able to lose the weight immediately before the next dinner party. A popular weight loss author says that most people who go on conventional diets gain all the weight back and sometimes end up fatter than when they started. So, I'm going to tell you the *real* way to lose weight. The real *permanent* way to lose weight is not low-carb, low-calorie, low-fat or low anything else (especially not low-oxygen!). The real way to lose weight is using what you're processing each of these words with. That's right, your mind! You must be focused on not simply losing weight, but focused on maintaining a lifestyle that allows you to keep your body healthy. Think of all the reasons you *should* be healthy. Self talk and motivation are the keys. Only you can motivate yourself and only you can keep yourself focused. I know you're not going to like it, but this does mean excercise as well as healthy eating. We all say we don't have time to exercise, or don't have time to eat right. But think about this. We're so busy rushing around doing important things and not having the time to do what's right for our bodies, we're shortening our lives. Consider that the next time you jump in the car to go two blocks... Check out David's weight loss resources at http://www.weight-loss.minisitereview.com.
MORE RESOURCES: Eli Lilly says weight-loss pill a candidate for speedy approval under new US program - Yahoo Finance The Day Pharma’s Weight-Loss Gold Rush Intensified - WSJ The Wall Street Journal Pfizer Sues Seeking to Block Novo Nordisk’s Effort to Undo Weight-Loss Drug Deal The Wall Street Journal The race to launch a pill for weight loss Financial Times Pittsburgh-area weight loss clinic operator charged with giving customers drug meant for animals CBS News Can nicotine patches promote weight loss? Harvard Health Weight-loss drugs are spreading across the world The Economist Eli Lilly’s weight loss and diabetes drug tops Keytruda as world’s best-selling medicine statnews.com Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide Fox Business Israeli scientists use hypnosis for weight loss The Jerusalem Post Cheryl Burke on Her Recent Weight Loss TODAY.com Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Massive sales for weight loss drugs spur Eli Lilly’s Q3 Pharmaceutical Technology Bidding war over the next big weight loss drug The Washington Post Feds charge weight-loss clinic operator in Pittsburgh area with giving customers cow drugs TribLIVE.com Can Probiotics Really Help With Weight Loss? Here's What Dietitians And Doctors Say - Women's Health Eli Lilly raises full-year forecast, as weight-loss drugs demand drives third-quarter beat Yahoo Finance Meghan Trainor shows off her impressive abs in gym selfie after Mounjaro-fueled weight loss Page Six 1000lb Sisters star Amy Slaton unveils 200lb weight loss in lace bridal gown: 'My happily ever after!' HELLO! Magazine Weight-loss drugs power Eli Lilly’s earnings Financial Times Meghan Trainor’s Before-And-After Weight Loss Photos Show a Serious Body Transformation - parade.com Jonathan Van Ness' Weight Loss: Everything the 'Queer Eye' Star Has Said About His Health People.com New Mexico Department Of Justice Urges Community Members To Be Vigilant When Seeking Weight-Loss Medications Los Alamos Reporter US FDA approves first oral weight loss drug to prevent heart attacks, stroke: Doctors break down how Rybelsus works The Indian Express After He Quit Football, He Grew to Over 500 Pounds. Then He Took an Honest Look in the Mirror. Men's Health 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Mayo Clinic Researcher on How Hormone Therapy May Influence Weight Loss Outcomes With Tirzepatide Patient Care Online Behavioral Health launches WE2 Program – Wellness, Weight Loss, Emotion Control and Exercise Program San Bernardino County (.gov) Hormones boost tirzepatide weight loss by 5% Contemporary OB/GYN Almonds vs. Pistachios: Which Is Better for Weight Loss and Fiber? Health: Trusted and Empathetic Health and Wellness Information Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Prices of Ozempic vs Mounjaro vs Wegovy: How much they cost in the US, UK, India and around the world The Times of India Could Fat-Trapping Boba Pearls Replace Weight Loss Medications Like GLP-1 Agonists? Discover Magazine FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) 6 Complex Carbs Weight Loss Coach Recommends To Stay Full Longer thehealthsite.com US weight-loss drugs drive drop in obesity levels https-//www.semafor.com Op-Ed: Jared Whitley: Consolidation in weight loss R&D would jeopardize President Trump’s drug pricing wins Washington Reporter A Gym’s Strange Weight-Loss Challenge: Lose 110 Pounds in 3 Months, Win a Porsche Panamera Road & Track Child neglect, murder trial: Pediatrician describes weight loss, nurse tells of child’s condition | VIDEO Clarksville Now One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health Comedian opens up about weight‑loss journey Cleveland.com |
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