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| Weight Loss Information from experts |
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Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health
If you're serious about losing weight and getting fit, you probably can't go a week without hearing about the latest fad diet, and why you should drop what you're doing to buy the book. Each new diet gives us proof that fad diets aren't all that they're cracked up to be. Sure, you'll probably lose some weight during the diet, but there's a 99.9% chance that you'll gain it all back as soon as you stop the fad diet. The typical fad diet isn't safe or healthy enough for you to use it for more than a couple of weeks; and even then, some may wreak havoc on your metabolism and immune system, decreasing your energy level, mental alertness and ability to continuously burn calories. Some fad diets such as the Scarsdale diet force you to limit your daily calorie intake to 1,000 calories. Naturally, you will lose weight; but what are the secrets that they don't want you to know? I'll start the list off with kidney problems. Eating only 1,000 calories a day is too low for your body to operate normally, so you'll be burning away protein (from muscle) in addition to the fat, and losing water faster than normal. This causes heightened levels of nitrogen in your kidneys, and this can be damaging. Even the famous and seemingly harmless South Beach Diet has a possible danger during first two weeks known Phase 1. It is common to lose between 8 and 13 pounds in that time, which is unhealthy. However, I must recommend the South Beach Diet as the healthiest I have found besides the Zone Diet, which is more of a healthy science experiment than a bunch of small diet changes. If you're committed to making an improvement in your lifestyle and weight, you'll steer clear of these diets and choose to follow the time-tested, healthy, gradual weight loss plans that incorporate all the nutrients your body needs. The only way you can succeed in your weight loss journey is by making the decision to maximize your health through safe methods. Think of weight loss as a side effect of your good decisions, and you'll be much happier with yourself! Copyright (C) Shoppe.MD and Ian Mason, 2004-2005 Learn more about health, diet and exercise at our weight loss forum. PhenForum.com is a popular discussion forum for weight loss programs, diet advice, and tips to help you burn fat. All the best, Ian Mason
MORE RESOURCES: Eli Lilly says weight-loss pill a candidate for speedy approval under new US program - Yahoo Finance Pfizer Sues Seeking to Block Novo Nordisk’s Effort to Undo Weight-Loss Drug Deal The Wall Street Journal Israeli scientists use hypnosis for weight loss The Jerusalem Post Eli Lilly’s weight loss and diabetes drug tops Keytruda as world’s best-selling medicine statnews.com Can nicotine patches promote weight loss? Harvard Health MIKE DAVIS: Foreign weight-loss drugmaker seeks fat profits by gobbling up American upstart Fox Business The Day Pharma’s Weight-Loss Gold Rush Intensified - WSJ The Wall Street Journal Weight-loss drugs are spreading across the world The Economist The race to launch a pill for weight loss Financial Times Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Obesity Rate Declining in U.S. Gallup News Pittsburgh-area weight loss clinic operator charged with giving customers drug meant for animals CBS News Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide Fox Business Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Massive sales for weight loss drugs spur Eli Lilly’s Q3 Pharmaceutical Technology Feds charge weight-loss clinic operator in Pittsburgh area with giving customers cow drugs TribLIVE.com Can Probiotics Really Help With Weight Loss? Here's What Dietitians And Doctors Say - Women's Health Weight-loss drugs power Eli Lilly’s earnings Financial Times Meghan Trainor shows off her impressive abs in gym selfie after Mounjaro-fueled weight loss Page Six Eli Lilly raises full-year forecast, as weight-loss drugs demand drives third-quarter beat Yahoo Finance Lose 50 kg in 3 months, win a Porsche? Chinese gym's viral weight-loss challenge sparks debate online The Times of India Meghan Trainor’s Before-And-After Weight Loss Photos Show a Serious Body Transformation - parade.com Jonathan Van Ness' Weight Loss: Everything the 'Queer Eye' Star Has Said About His Health People.com After He Quit Football, He Grew to Over 500 Pounds. Then He Took an Honest Look in the Mirror. Men's Health Bidding war over the next big weight loss drug The Washington Post 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Behavioral Health launches WE2 Program – Wellness, Weight Loss, Emotion Control and Exercise Program San Bernardino County (.gov) Weight Management & Obesity Program (Adult) University of Michigan Health Genetic test predicts response to weight-loss drugs Mayo Clinic News Network Can a weight loss and diabetes drug treat long COVID? San Diego Union-Tribune Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) New Mexico Department Of Justice Urges Community Members To Be Vigilant When Seeking Weight-Loss Medications Los Alamos Reporter TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Op-Ed: Jared Whitley: Consolidation in weight loss R&D would jeopardize President Trump’s drug pricing wins Washington Reporter 1000lb Sisters star Amy Slaton unveils 200lb weight loss in lace bridal gown: 'My happily ever after!' HELLO! Magazine US weight-loss drugs drive drop in obesity levels https-//www.semafor.com ‘Teen Mom 2’ alum Kailyn Lowry shows off dramatic weight loss after tummy tuck in lingerie snaps Yahoo One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle A Gym’s Strange Weight-Loss Challenge: Lose 110 Pounds in 3 Months, Win a Porsche Panamera Road & Track Child neglect, murder trial: Pediatrician describes weight loss, nurse tells of child’s condition | VIDEO Clarksville Now Comedian opens up about weight‑loss journey Cleveland.com Ask the Doc: Trust the Military Health System To Guide Your Weight-Loss Journey TRICARE Newsroom (.mil) |
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