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Motivation the Key or the Curse?
"Life would be perfect if only I was thin." That one thought passes through the minds of millions everyday when they think of weight loss. The really sad part about it is that they truly believe that it is the truth. On television, in magazines, everywhere we look the message is clear that only thin people can have happy lives. This is not to say that weight loss in general is a bad thing, that is not the point I am trying to make at all. It is the motivation behind the decision to lose weight that can be as important as the plan you decide to follow. The motivation for weight loss can be the determining factor as to whether or not you can successfully lose the weight and more importantly whether you can keep it off. For example you have made a firm decision to lose weight and you have committed yourself to stick with the plan you have chosen. It takes a lot of hard work and determination but at last you have achieved your goal weight. So now all you have to do is sit back and wait for your fairy tale life to begin. The perfect mate, the perfect job, the social life?your dreams come true because now you are no longer overweight! It will all be worth the work?you just have to wait now. So you wait and you wait but the fairy tale never comes. Only the outside has changed, you are still you on the inside. This realization can have devastating results on may people. Not only is the incentive to keep the weight off gone but often people can end up surpassing their original weight. Depression usually sets in and sadly sometimes-even suicide. Society needs to realize that weight loss is not about popularity. It is about eating well and exercising which in turn makes you feel better overall so of course you feel better about yourself. The extra energy gives a boost to your life and yes you may see an improvement in your social life but that is all because of how you feel not how you look. You are the one in control of whether or not you are happy and nothing outside of your mind and heart can interfere with that unless you chose to let it. Skinny people are unhappy too. Weight loss should be all about health not fairy tales. Happiness comes in all shapes and sizes. Cass Hope is a registered massage therapist who has studied and counseled in nutrition. Cass regularly contributes to online and offline publications dealing with weight loss and nutrition. She is currently sponsoring this site: http://www.naturalsuccess.info
MORE RESOURCES: Losing weight is just about to get harder with a new FDA policy The Seattle Times Kusha Kapila reveals her weight loss challenges with fad diets: Why the restricted 800-calorie diet is not for everyone The Indian Express Actor Shehnaaz Gill’s weight loss meal plan: Why a dietician finds it easy for everybody to follow The Indian Express Using this ‘inclusion strategy’ can help you lose weight — and means you get to eat dessert New York Post Are weight loss drugs better than surgery? Spectrum News NLA 2025: GLP-1 Therapies May Impact Cardiovascular and Renal Health Independent of Weight Loss Pharmacy Times How Many Meals Should You Eat a Day for Weight Loss and Health? Verywell Health 13 Herbs That Can Help You Lose Weight Healthline Connecticut AG Pursuing Companies for Allegedly Selling Unlawful Weight Loss Drugs regulatoryoversight.com Weight loss drugs like Ozempic could soon be in reach North Carolina Health News GLP-1 Receptor Agonists Linked to Cardiovascular and Renal Benefits Beyond Weight Loss geneonline.com Are Weight Loss Injections Safe? AOL.com Judy Garafalo: Weight Loss Patient Story Cleveland Clinic Hims to cut 4% of workforce amid ban on weight-loss drug copies Latest news from Azerbaijan Collagen-based protein bars may help with weight loss, study finds Medical News Today Patients navigate an ‘absolutely insane’ maze to afford weight-loss drugs The Washington Post Zepbound beats Wegovy for weight loss in first head-to-head trial of blockbuster drugs - yoursun.com Kusha Kapila on why she lost weight, body image issues: ‘Was diagnosed with tuberculosis and was happy I lost weight’ Hindustan Times Rhythm Stock: Funds Go All In On Weight-Loss Leader; Stock Nears High Investor's Business Daily Head-to-Head Trial Compares Weight Loss Drugs WCM Newsroom Novo Is Losing Steam. Can It Oh, Oh, Oh, Obtain New Grounding? Investor's Business Daily Weight loss drugs like Ozempic could soon be in reach The Charlotte Ledger Food and fitness make or break GLP-1 success, report finds Good Morning America Zepbound (tirzepatide) showed superior weight loss over Wegovy (semaglutide) in complete SURMOUNT-5 results published in The New England Journal of Medicine Eli Lilly and Company How adding beetroot to your diet can transform your weight loss game The Economic Times Weight loss drugs like Ozempic could soon be in reach The Charlotte Ledger Woman Develops Hole in Esophagus After Buying Weight-Loss Meds Online: ‘Go Through Your Doctor’ People.com We Asked Dietitians to Share the Best Protein Powders for Weight Loss, and Here Are Their Recommendations Everyday Health Hims to cut 4% of workforce amid ban on weight-loss drug copies marketscreener.com Long-Term Weight Loss in Midlife Tied to Lifespan Benefits Neuroscience News For diabetics, weight-loss drugs might lessen cancer risk, study finds Chicago Sun-Times Rosie O'Donnell credits Mounjaro for dramatic weight loss, stuns fans with slimmed-down appearance Fox News Mum looks unrecognisable after jaw-dropping NINE stone weight loss - and she DIDN'T take Ozempic Daily Mail Can you eat pasta and still lose weight? Experts say yes, if you follow this one surprising rule The Economic Times Study: Are Weight Loss Drugs Dangerous for People with Asthma? American Lung Association The most bizarre side effects of GLP-1 weight loss drugs, from ‘Ozempic feet’ to cavities to a runny nose New York Post Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Case 13-2025: A 70-Year-Old Man with Weight Loss, Weakness, and Anorexia The New England Journal of Medicine Rosie O’Donnell Shows Off Dramatic Weight Loss After Using Mounjaro: ‘I Can’t Believe This Is Me’ People.com 8 Weight Loss Transformation Stories Fueled by GLP-1 Drugs firstforwomen.com Cheryl Burke Says Weight-Loss Transformation Came from ‘Shedding Off Baggage’ (Exclusive) extratv.com Kusha Kapila finally REACTS to her drastic weight loss transformation amid Ozempic speculations: 'You jus Times of India |
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