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Weight Loss Information from experts |
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7 Little Known Facts About Cellulite
Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite. The condition is caused by water retention and circulatory problems that may resulted from a variety of factors including hormones. A weakening of the connective tissue located just beneath the skin can also result in cellulite. Although cellulite has been known to occur in men, it is much more typical in women. Millions of dollars are spent each year on cellulite treatment creams and other types of products to eradicate cellulite, a condition that is considered to be unattractive and believed by many women to be a rare condition. In truth, most women have cellulite and it actually begins to form just after puberty hits. The degree of cellulite varies, but more than 90 percent of all women have it to some degree. So, if all women have it, is there anything you can do about it? Many people fail to do anything about their cellulite because they believe there is either nothing they can do about it or that it's simply fat. The truth is that it isn't fat that there are actually number of steps that women can take to prevent and reduce the appearance of cellulite. The most important step women who are concerned about cellulite can take to reduce and prevent its appearance, is to eat a healthy, well balanced diet that is low in fat. Women who do this from an early age, and maintain such a diet, are shown to have far less problems with cellulite than women who do not. Exercise helps to keep the body toned and promotes good circulation, another key step in fighting cellulite. Finally, the benefits of drinking plenty of water have been touted for many health conditions and cellulite is no different. The main purpose of cellulite is to wash away toxins within your body which can help to increase circulation, thus preventing and reducing cellulite. It has been suggested the genetics as well as the surge of hormones that many women face, may also be among the causes for cellulite development. While there is nothing you can do about your genetics, and little you can do about your hormones, fighting cellulite by living a healthy lifestyle has been shown to produce amazing results. Studies also indicate that cutting down or quitting smoking altogether can also provide an improvement in the appearance of cellulite. This is mainly due to the fact that smoking causes damage to small blood vessels, which increases the risk for cellulite. It's important to keep in mind that while many of the cellulite products on the market today are effective, they can only provide optimal results when combined with a healthy diet and exercise regimen. A gentle skin massage in the areas affected by cellulite can also be beneficial in restoring circulation and reducing the appearance of cellulite. The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program. Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.
MORE RESOURCES: Lakers' Luka Doncic weight loss lands him cover of Men's Health, and Mavericks fans are depressed Yahoo Sports Scientists Warn: Popular Weight Loss Drugs Like Ozempic Fail To Provide Key Long-Term Health Benefit SciTechDaily Country music star Zac Brown's weight-loss plan includes gaming, IV drips, and several foods he says he won't eat again Business Insider Health coach shares 3 missing pieces of weight loss in 40s: It's not just about 'eating more protein and walking' | Health - Hindustan Times Hindustan Times Luka Doncic's Team Reportedly Saw Path to Better Diet, Weight Loss Before Lakers Trade Bleacher Report Novo Nordisk shares fall 20% after company names new CEO and lowers its financial outlook - CBS News Novo Nordisk stock crashes after company cuts sales, profit outlook on weight-loss drug competition Yahoo Finance Personalized GLP-1 plans drive real weight loss, few side effects, and strong adherence to care Hims & Hers Newsroom Not Losing Weight on Ozempic? Don’t Make These 6 Mistakes Everyday Health The Pink Salt Trick Recipe for Fast Weight Loss Trend in 2025: Why ProZenith Is the Science-Backed Alternative Yahoo Finance Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical ‘This Is Us’ star Chrissy Metz’s weight loss journey: These 2 rules helped the actress lose 100 pounds Times of India Top 8 Weight Loss Supplements for Women in 2024 On Pattison No drugs, no diets: how an influencer in China lost 60kg in 5 years South China Morning Post GLP-1 Drugs Fail to Provide Key Weight-Loss Benefit UVA Health Newsroom IN GOOD HEALTH: What Changes to FDA Approval for Compounded Weight Loss Medications Mean Tillamook County Pioneer GLP-1 drugs for diabetes and weight loss may also help control asthma Medical News Today Why BMI Still Won’t Die WebMD Kendrick Perkins Picks Luka Doncic for 2025-26 MVP After Dramatic Weight Loss: “We Looking at Skinny Luka Times of India FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Why the 6‑6‑6 walking routine is going viral and how it supports weight loss and mental health Times of India Pink Salt Trick Recipe to Weight Loss Trend 2025: An Analysis of Slumber Slim as a Science Informed Option GlobeNewswire A woman lost half her body weight. 4 simple habits have kept her in shape for 3 years. Business Insider Luka Doncic Discusses Motivation for Weight Loss During Interview at Yankees Game Sports Illustrated Weight-loss drugs too costly for Arizona Medicaid patients, until obesity leads to diabetes Tucson Sentinel Fitness trainer says she enjoyed basic meals yet lost 18 kilos: ‘I ate rice every day’ The Indian Express Trajectory of the body weight after drug discontinuation in the treatment of anti-obesity medications BMC Medicine Grocery Stores In Denmark Face DKK 1bn Hit From Weight Loss Medications, Study Finds European Supermarket Magazine | ESM Magazine NPA warns of ‘spiralling demand’ for NHS weight-loss medications The Pharmaceutical Journal The 6-6-6 Walking TikTok Trend May Help With Weight Loss—But Only If You Do It This Way Women's Health Is this 30-second micro exercise the key to weight loss? London Evening Standard GLP1 weight loss injections may reduce asthma symptoms Medical Xpress Travis Kelce’s Body Transformation Gets Reaction From Kansas City Chiefs Coach Andy Reid - E! Online Novo Lifer Takes Job of Reviving Europe’s Weight-Loss Superstar Bloomberg Law News Eli Lilly strikes again in weight-loss drugs fight Life Sciences Intellectual Property Review Cysteine restriction plays key role in weight loss National Institutes of Health (NIH) | (.gov) Rams Weapon Opens up About Weight Loss Athlon Sports Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Weight loss: Is diet or exercise more important? Medical News Today |
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