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Close Kept Secrets to Weight Loss Lesson #8
Life is extraordinary filled with wonderful people to show up to teach us things. Mitzi, a special friend from high school, sent me a book, The Game of Life and How to Play It, when I was struggling with a sickness years ago. The author speaks about the law of attraction, which I have written about previously. In addition, she writes, "No man is your enemy, no man is your friend, every man is your teacher." When you look at life this way, it becomes so simple. Rather than be offended by what a person is saying to you, think a new thought. What is this person teaching me? What can I learn from this person? This book changed my life as it showed me how I could change my thoughts. I had always functioned from a foundation of worry and fear. Worry and fear are lower vibrational energies and then I attracted lower energies. Today, I see things entirely different as a result of changing my thoughts, and am so grateful for this transformation. I am now attracting higher vibrational energies and am amazed who is showing up for me! What I would like you to do is write down the top five people in your life. Don't try and analyze this-just write down those people that first pop into your mind. Now, write down the lessons they are teaching you. This might be a challenge if there is conflict with any of them. I once read that your true soul mates are the people who challenge you to be better. You have been given many great gifts. You are to share your talents with the world. By remaining stuck in your weight issues, you are ripping off the world of what you came to this earth to do. Recently, I worked with a personal coach who said these exact words to me?.that if I wasn't sharing my talents, I was ripping off the world of all that God intended for me. This really made a powerful impact. Everything you are today is because of your thoughts and your decisions that you have made as a result of those thoughts. In the book, If You Think You Can, the word decision comes from the Latin root meaning "to cut off from." "There comes a time in every person's life when making a decision is truly necessary. A decision where you thought so deeply in what you want that there is no option for turning back." Make the decision today to gain your power back and lose the weight. The answers are within you. Keep focused on your goal. Surround yourself with people who will support your decision and release those who won't. Give up the lifestyle that supported your weight gain. See the weight as a gift to you so that you will be conscious in becoming all you can be. We all get off track and the weight becomes a reminder that you want something different, something more meaningful. Again, it's very simple. To quote Wayne Dyer, "Surround yourself with the conditions you want to produce." Who are the people you are going to surround yourself? Who are the people you are going to have limited contact? Who are the people you are going to let go? Just to let you know what is coming up in January. I'll be offering a teleconference call to help you outline your goals for 2005. The only cost to you is the price of the phone call. I'm so excited to be able to talk to you-I'm shakin' my booty right now in anticipation. Remember that you are already whole and complete just as God created you. You're peeling back the layers to discover the beauty that already exists-you only need to see it. Quick, grab a mirror or go stand in front of the mirror and repeat after me. Put energy into these words and smile while you're saying them. I am the most beautiful person on this earth! I am a wonderful child of God! I am powerful! I am God's gift to the world! I am my ideal weight! I love myself! Thank you for being you! Love and hugs, Tami http://www.tamiclose.com http://www.closekeptsecretstoweightloss.com Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others. http://www.tamiclose.com
MORE RESOURCES: The largely hidden force helping drive America’s craze for weight-loss drugs The Washington Post ‘I’m sick of her talking about it’: 11 readers share how GLP-1s have affected their relationships The Guardian Weight regain after obesity drugs tied to higher odds of suicidal thoughts in observational study foxnews.com In U.S., GLP-1 Usage Reaches New High Gallup News Cleveland research team identifies biological mechanism that may explain obesity relapse University Hospitals GLP-1: How Weight-Loss Drugs Are Rewriting Diagnostics Demand Mexico Business News CT drugmaker partners on development of inhaled weight-loss treatment Hartford Business Journal Cleveland research team identifies biological mechanism that may explain obesity relapse | Newswise newswise.com Options for weight loss journey WHO13.com GLP-1s, Fertility, and Pregnancy: Review Assesses the Evidence Technology Networks The weight-loss drug divide: private prescribing is lowest where need is greatest - The Conversation The Future of PMOS Care: GLP-1 Therapy and Weight-Loss Caution Patient Care Online Some Hair Loss in Men Is Linked to Use of Weight Loss Drugs nyulangone.org Weight Loss Drug Prescriptions for Children Aged Eight to Eleven Rose Sharply but Remain Rare Nationally Medical Daily Kelly Osbourne addresses weight loss following father Ozzy Osbourne’s death: ‘I looked like the f‑‑‑ing Crypt Keeper’ Entertainment Weekly Novo Nordisk’s Blockbuster Weight Loss Drug Wegovy Wins China Nod for Liver Disease 一财全球Yicai Global A promising new weight loss and diabetes treatment helps burn fat while keeping muscle University of California, Berkeley Expert: New wave of weight-loss medications McGill University Promise of weight-loss drugs to treat other ailments given a boost, B.C. specialists say Yahoo News Canada 3 Plus Your Life- Bragg Weight Loss Local 3 News Low-carb diet delivers added liver benefits beyond weight loss medicine.washu.edu Weight-loss drugs avoid Wada banned list for 2027 Yahoo Sport Australia Promise of weight-loss drugs to treat other ailments given a boost, B.C. specialists say Vancouver Sun 7 Science-Backed Ways to Curb Your Appetite—Without Weight-Loss Drugs National Geographic Two Drugmakers Paid More Than a Quarter Million American Prescribers as Weight Loss Drug Sales Climbed Medical Daily Sherri Shepherd, 59, shows off 50-lb weight loss in a skintight blue gown for film’s red carpet premiere the-sun.com GLP-1 Weight-Loss Drugs Can Slow Aging and Extend Life Span, Mouse Study Suggests Smithsonian Magazine Trying to Lose Weight After 40? This Simple Food Habit May Be the Answer You’ve Been Looking For Yahoo GLP-1 nutrition trend fuels premium whey demand DairyReporter.com GLP-1 vs. Bariatric surgery: Choosing wisely Mayo Clinic Press EFJ condemns fines against Dutch newspapers over weight-loss drug coverage European Federation of Journalists The Rock Opens Up About His 50-Lb Weight Loss Transformation, Shares 'On the Go' Post-Workout Meal Fitness Volt Ozempic and Wegovy may have an unexpected mental health benefit sciencedaily.com UNC researchers reveal how Mediterranean-style diet pattern helps weight loss, improves diet quality UNC Gillings School of Global Public Health Video New study raises questions about GLP-1s, hair loss and men ABC News - Breaking News, Latest News and Videos The Medical Minute: Does BMI tell the whole weight loss story? The Pennsylvania State University This the single easiest and most effective exercise for weight loss, say doctors BBC Science Focus Magazine Could GLP-1 weight-loss drugs help you live longer? Scientific American Scientists are testing a different kind of weight-loss approach—one that doesn’t suppress appetite Yahoo Health Weight-loss drug users turn to social media over doctors for advice, Coventry University study finds News-Medical Jelly Roll Celebrates His 300-Pound Weight Loss on ‘Jimmy Kimmel Live’ The New York Times UNC Study Finds Mediterranean-Style Eating Supports Weight Loss and Improves Diet Quality UNC Health |
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