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Close Kept Secrets to Weight Loss Lesson #8
Life is extraordinary filled with wonderful people to show up to teach us things. Mitzi, a special friend from high school, sent me a book, The Game of Life and How to Play It, when I was struggling with a sickness years ago. The author speaks about the law of attraction, which I have written about previously. In addition, she writes, "No man is your enemy, no man is your friend, every man is your teacher." When you look at life this way, it becomes so simple. Rather than be offended by what a person is saying to you, think a new thought. What is this person teaching me? What can I learn from this person? This book changed my life as it showed me how I could change my thoughts. I had always functioned from a foundation of worry and fear. Worry and fear are lower vibrational energies and then I attracted lower energies. Today, I see things entirely different as a result of changing my thoughts, and am so grateful for this transformation. I am now attracting higher vibrational energies and am amazed who is showing up for me! What I would like you to do is write down the top five people in your life. Don't try and analyze this-just write down those people that first pop into your mind. Now, write down the lessons they are teaching you. This might be a challenge if there is conflict with any of them. I once read that your true soul mates are the people who challenge you to be better. You have been given many great gifts. You are to share your talents with the world. By remaining stuck in your weight issues, you are ripping off the world of what you came to this earth to do. Recently, I worked with a personal coach who said these exact words to me?.that if I wasn't sharing my talents, I was ripping off the world of all that God intended for me. This really made a powerful impact. Everything you are today is because of your thoughts and your decisions that you have made as a result of those thoughts. In the book, If You Think You Can, the word decision comes from the Latin root meaning "to cut off from." "There comes a time in every person's life when making a decision is truly necessary. A decision where you thought so deeply in what you want that there is no option for turning back." Make the decision today to gain your power back and lose the weight. The answers are within you. Keep focused on your goal. Surround yourself with people who will support your decision and release those who won't. Give up the lifestyle that supported your weight gain. See the weight as a gift to you so that you will be conscious in becoming all you can be. We all get off track and the weight becomes a reminder that you want something different, something more meaningful. Again, it's very simple. To quote Wayne Dyer, "Surround yourself with the conditions you want to produce." Who are the people you are going to surround yourself? Who are the people you are going to have limited contact? Who are the people you are going to let go? Just to let you know what is coming up in January. I'll be offering a teleconference call to help you outline your goals for 2005. The only cost to you is the price of the phone call. I'm so excited to be able to talk to you-I'm shakin' my booty right now in anticipation. Remember that you are already whole and complete just as God created you. You're peeling back the layers to discover the beauty that already exists-you only need to see it. Quick, grab a mirror or go stand in front of the mirror and repeat after me. Put energy into these words and smile while you're saying them. I am the most beautiful person on this earth! I am a wonderful child of God! I am powerful! I am God's gift to the world! I am my ideal weight! I love myself! Thank you for being you! Love and hugs, Tami http://www.tamiclose.com http://www.closekeptsecretstoweightloss.com Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others. http://www.tamiclose.com
MORE RESOURCES: Why we’ve become so suspicious of people who lose weight. John Goodman's trending moment Los Angeles Times Burdensome Medicare GLP-1 program may keep patients from accessing $50 per month weight loss drugs statnews.com Kelly's Choice: Weight loss medications 13wham.com Weight cycling linked to increased muscle loss Harvard Health Eli Lilly sues vendors accused of hawking versions of its experimental GLP-1 washingtonpost.com Eli Lilly is suing pharmacies and peptide vendors over sale of its next big weight-loss drug: retatrutide MarketWatch Millions are losing weight on Ozempic and Wegovy, and here's what an orthopedic surgeon wants every patient to know Yahoo Creators Lilly sues six companies over alleged illegal sales of experimental obesity drug retatrutide cnbc.com Most patients with obesity don't get the weight counseling they need, say researchers Medical Xpress We Asked Dietitians to Name the Best High-Protein Snack for Weight Loss—They All Said the Same Thing EatingWell Ozempic For $50 a Month? Amazon Pharmacy Rolls Out Cheap Weight-Loss Drugs for Medicare Patients Yahoo Finance Wellness Wednesday: sugar consumption, more GLP-1 weight loss, and a new vaccine FOX 17 West Michigan News Celebrating 20 years of MOVE! Weight Loss Program for Veterans | VA Maryland health care | Veterans Affairs VA.gov Home | Veterans Affairs From weight loss shakes to wellness routines: SlimFast repositioned with new look and NPD NutraIngredients.com The One Melon Registered Dietitians Say Is the Secret to Losing Weight While Also Satisfying Cravings Men's Journal Atlanta VA among 18 sites studying weight-loss drug to treat alcohol use disorder in veterans - WRDW MHRA approves orforglipron weight-loss pill The Pharmaceutical Journal Eli Lilly Takes Legal Action Against Pharmacies Selling Unapproved Weight-Loss Drug Retatrutide StockInvest.us The Rise of GLP-1 Skincare: Why Weight Loss Drugs Are Changing the Beauty Industry Raleigh News & Observer How weight loss affects skin elasticity and what you can do to keep your skin looking its best Charlotte Observer Millions of people are losing weight using GLP-1s. How do the drugs affect their love lives? | Weight-loss drugs The Guardian Weight loss surgery making a comeback as patients seek lasting results clickondetroit.com GLP-1 medications in 2026: More than just weight loss inregister.com Temporal Wasting and Ozempic Face: Why Rapid Weight Loss Can Change the Shape of Your Temples Kansas City Star Reinitiating obesity meds after bariatric surgery tied to greater one-year weight loss in youths Medical Xpress Eli Lilly Soars Past US$1 Trillion as Novo Nordisk Stumbles Investing News Network Reports on the positive health impact of weight-loss drugs have been consistent. These professors say, 'not so fast Genetic Literacy Project Black Market Versions of Weight Loss Drug Flood Market Even as Eli Lilly Is Testing Efficacy, Safety The New York Sun Spotlight: Pharmacists can offer free heart health assessments and weight loss management BurlingtonToday.com John Goodman Shows Off Dramatic Transformation & Fans Can’t Believe How Different He Looks LittleThings.com Eli Lilly sues six companies for selling illegal versions of groundbreaking weight-loss drug Straight Arrow New Weight Loss Pills Barely Worked in Mice Until Scientists Uncovered a Brain Circuit Controlling Cravings Medical Daily |
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