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After WLS: How To Avoid Mourning The Loss of Food
A frequent question brand-new gastric bypass patients ask is "How do you deal with the loss of food?" In the first few weeks out of surgery when patients can only eat is Jell-O or protein shakes or broth patients frequently report grieving for food. After all, food is a beloved friend of the morbidly obese. Now it's gone and emotional grieving results. The sense of loss is magnified during the post-op healing phase because patients don't feel well enough to do anything. That leaves time to focus on the foods we loved but are no longer allowed. How can a patient distract their thoughts from food? Here are a few suggestions to help "newbies" get past this stage! Read fashion magazines and daydream about your new body in the season's latest fashions. Practice accepting compliments graciously so you are ready when the cheers start coming your way. Read a book about nutrition so you are well informed and ready to take care of your new body. Visit gyms in your area, meet trainers and consider how you are going to exercise the minute you get released for activity. Read LivingAfterWLS.com for information & inspiration. (Ok, so I had to plug my own site - SMILING!) Network with other WLS people and share your common experience. Begin a journal of your weight loss experience. Be sure to include statistics like weight, BMI and measurements. Begin your walking program - most patients are instructed to start walking the day after surgery. Enjoy yourself! This bland phase of eating is the start of your brand new life. Kaye Bailey � 2005 - All Rights Reserved Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com LivingAfterWLS is a no-nonsense resource for people Living After Weight Loss Surgery. Our community is growing in numbers even as we are shrinking in pounds. Together we support one another in this lifestyle, that it turns out, is NOT the easy way out. Fresh & insightful content is added daily, check in often. To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
MORE RESOURCES: Getting Enough Sleep Is Critical for Weight Loss and Maintenance Scientific American Is your body storing fat and slowing down weight loss? Fitness coach shares 3 signs to be aware of Hindustan Times Better Weight Loss Stock: Amgen or Viking Therapeutics? Yahoo Finance ‘Ozempic teeth’ is the latest alarming side effect of weight-loss drugs: ‘Quite damaging’ New York Post What is ‘Ozempic Teeth’? The Truth About the Rapid Weight Loss Treatment’s ‘Damaging’ Side Effects WWD Do You Have To Stay on Weight-Loss Drugs Forever? Maybe Not Orlando Health Weight Loss Breakthrough: Scientists Discover Key to Fat-Burning Power in Human Cells - SciTechDaily Pharmalittle: We're reading about rising drug prices, Cigna's plan for weight loss drugs, and more statnews.com Zepbound outduels Wegovy in weight-loss clinical trial Cornell Chronicle What are 'Ozempic teeth'? Exploring new side effect of weight-loss drug London Evening Standard Cheryl Burke Reveals 35-Lb. Weight Loss, Says It Wasn’t for the ‘Aesthetic’ (Exclusive) - People.com Collagen-based protein bars may help with weight loss, study finds Medical News Today A look inside the US regulatory loophole that might keep weight-loss jabs affordable Financial Times Lawsuits are piling up as weight-loss drug users report losing their sight: ‘I definitely wouldn’t have taken it’ The Independent Zepbound (tirzepatide) showed superior weight loss over Wegovy (semaglutide) in complete SURMOUNT-5 results published in The New England Journal of Medicine Eli Lilly and Company Army Veteran joined MOVE! and lost 205 pounds VA News (.gov) Cheryl Burke reveals dramatic 35-pound weight loss after ‘cruel’ comments about her ‘new face’ Page Six You need more than Ozempic to fight food addiction. Here’s how Los Angeles Times Colorado reverses course, will continue to cover cost of weight-loss drugs like Wegovy for state employees The Colorado Sun José Alvarado gets 80-game suspension for PED use, a big blow to Phillies bullpen The New York Times This 2-hour workout window maximizes your weight loss, experts say The Brighter Side of News I went from Ozempic to Mounjaro with this unexpected side effect The Independent Popular injected weight loss medications work better for one sex. Researchers want to know why - CNN Pharmalittle: We're reading about FDA eyeing PDUFA changes, compounded weight loss drugs, and more statnews.com Provinces should cover weight-loss drugs for people with pre-existing cardiovascular disease, says drug agency The Globe and Mail Trump Won’t Force Medicaid to Cover GLP-1s for Obesity. A Few States Are Doing It Anyway. KFF Health News A 42-year-old woman gained weight from early menopause and a stressful job. She lost over 60 pounds with 3 habits. Business Insider Novo Nordisk’s CEO to step down as weight loss market share plummets Pharmaceutical Technology Healthify Leads The Weight Loss Shift StartupNews.fyi Weight-Loss Drugs Aren’t Really About Weight The Atlantic GLP-1 weight-loss drugs are revolutionary – and they’re exposing America’s healthcare crisis | David A Kessler The Guardian Online Weight Loss Programs Market Is Booming So Rapidly | Weight Watchers, Noom, MyFitnessPal openPR.com St. Johns County hospital offers non-surgical weight-loss procedure: What to know The Florida Times-Union Do Weight Loss Drugs Like Ozempic Improve or Worsen Eating Disorders? The Answer May Be Both health.com 3 months of time-restricted eating may help sustain weight loss Medical News Today Novo Nordisk to Replace C.E.O. After Losing Edge in Weight-Loss Drugs The New York Times 7-Day High-Protein Mediterranean Diet Meal Plan to Help Lose Visceral Fat, Created by a Dietitian EatingWell What to Know About Eli Lilly’s Daily Pill for Weight Loss The New York Times |
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