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Weight Loss Information from experts |
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Magnetic Weight Loss -- Does It Work?
Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work. Oh, and of course, does it work? Magnetic Weight Loss--What is it and How does it work? Magnets are believed to carry an inherent ability to hypnotize, in a sense, or even physically change our cellular physiology, even causing us to lose weight. At a cellular level it's argued that bio-magnetism works by increasing cellular respiration, which is the process of breaking down macronutrients, like carbohydrates and fat, into useable forms of energy. The greater the rate of cellular respiration the greater the rate of calorie consumption. Caloric consumption results in a negative energy balance and weight loss. Here is a quick summary of how bio-magnetism is proposed to work: Supporters of magnetic weight loss also claim that bio-magnetism results in a reactivation of body function and metabolism. I am not clear of the scientific meaning behind this claim. Some also claim that bio-magnetism allows your body to transform the food you absorb into a powerful combustion that burns away the excess fat permanently. This reduction of your fat cells all over your body will continue even at nighttimes when you are fast asleep. Bio-magnetism has already been used by people throughout the world. Unfortunately, many of the websites that make this claim state that they cannot release the names of people who have tried this new weight loss method. I have no idea why they can't release the names. There is no evidence in support of the last claims listed. However, one study did study the cellular response to bio-magnetism. Magnetic Weight Loss -- Does it Work? This is the abstract from the study conducted by the Department of Community Health at the University of Oregon. It was published by the Journal of the American College of Nutrition, Vol 13, Issue 3 243-250, Copyright � 1994 by American College of Nutrition The use of magnetic resonance spectroscopy (MRS) to monitor cellular bioenergetics during weight loss may provide novel insights regarding metabolic functioning. METHODS: Changes were noted in 18 sedentary, moderately overweight women following a 7-week program consisting of a low-fat, 422-428 MJ/day (1010-1025 kcal/day) diet, a progressive walking program, a vitamin-mineral-fortified, isolated-protein meal supplement drink and a weekly group meeting. Mitochondrial energy production and utilization were assessed by measuring the concentrations of inorganic phosphate (Pi) and phosphocreatine (PCr) through magnetic resonance spectroscopy. CONCLUSIONS: Only mild changes in cellular respiration were noted. The best weight loss plan does not have to include bio-magnetism. The possible metabolic advantages associated with a program that employs moderate energy restriction (reduced caloric intake) and a regular aerobic exercise program produces by far the best results. If you haven't already guessed, I agree with the final conclusion. As a matter of fact, the conclusion made by the author follows the rules of healthy weight loss. There is no magic to it, just simple calorie restriction with exercise. No surprise here. To Healthy Living! Michael A. Smith, MD Dr. Smith is the Chief Medical Consultant for Diet Basics, a content rich weight loss web site dedicated to all dieters. Please visit his site at Diet Basics.
MORE RESOURCES: Is watermelon healthy for weight loss? Answer and more MedicalNewsToday Why Obesity Is Killing American Men The New York Times Serena Williams posts cryptic message about ‘difficult August’ after weight loss scrutiny New York Post New weekly jab targets long-lasting weight loss The Independent As obesity management medications explode in popularity, obesity experts issue caution on who should prescribe them Temple University The Promise and Hurdles of the New Weight-Loss Pills The Wall Street Journal Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Lilly's oral GLP-1, orforglipron, demonstrated meaningful weight loss and cardiometabolic improvements in complete ATTAIN-1 results published in The New England Journal of Medicine Eli Lilly and Company MORNING BUSINESS REPORT: Mortgage refinancing applications, protein alternatives, weight loss drugs WFSB Lilly's oral GLP-1, orforglipron, superior to oral semaglutide in head-to-head trial Eli Lilly and Company Triple Dose of Semaglutide Enhances Weight Loss in Adults With Obesity, With and Without Diabetes Medscape Novo Pops After Its Pill Delivers 'Significant' Weight Loss Investor's Business Daily Why weight loss drugs don’t work the same for everyone: The frontier of emotional eating EL PAÍS English Weight-loss strategies to protect your heart Harvard Health Novo jumps after Wegovy pill shows significant weight loss in trial, Ozempic found to reduce risk of heart attacks and strokes Sherwood News EASD 2025: REDEFINE 2 trial unveils meaningful weight reduction with CagriSema Pharmaceutical Technology Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Lilly rounds out oral GLP-1 weight loss data, posts semaglutide-topping results in diabetes Fierce Biotech Heather Gay's Weight Loss: All About the Real Housewives of Salt Lake City Star's Health Journey People.com How Jelly Roll Lost Over 90kg in 3 Years – and Why He Wants the Men’s Health Cover Next Men's Health GLP-1 weight loss drugs may help Americans live longer: Study predicts 6.4% drop in deaths by 2045 The Times of India Beyond the scale wng.org Eleven years later and still going strong after weight loss surgery Baylor College of Medicine Blog Network - Daily GLP-1 receptor agonist pill leads to ‘significant’ weight loss The Pharmaceutical Journal Push MED Helps with Weight Loss WSPA 7NEWS Ask The Expert: Weight Loss Medication WSPA 7NEWS Walking After Eating Isn’t Just A Trend. It’s Backed By Science And Delivers Real Results. Women's Health Individuals taking semaglutide for weight loss experience less food noise than before - News-Medical First Generic GLP-1 Injection OK'd for Weight Loss MedPage Today Weight loss drug semaglutide shown to be safe and potentialy more effective at higher dose – new findings The Conversation Novo Nordisk’s Wegovy pill delivers 16.6% weight loss in people with obesity (NVO:NYSE) Seeking Alpha Bariatric surgery for weight loss shows greater long-term benefits than GLP-1 medicines Medical Xpress Woman says taking weight loss drugs changed her life for the better but warns of one thing Yahoo News UK Actor Lily Collins' drastic weight loss sparks concerns: Know about her past eating disorder The Times of India 5 things a fitness trainer will never do for sustainable weight loss The Indian Express Fitness influencer shares how he lost 76kgs with just 7 simple habits and following THIS protein-rich die The Times of India Ask The Expert: Weight Loss Medication WSPA 7NEWS How Bariatric Surgery Paved the Way to Pregnancy Hackensack Meridian Health Triple Dose Of Ozempic Safe, More Effective For Weight Loss U.S. News & World Report |
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