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Weight Loss Information from experts |
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Magnetic Weight Loss -- Does It Work?
Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work. Oh, and of course, does it work? Magnetic Weight Loss--What is it and How does it work? Magnets are believed to carry an inherent ability to hypnotize, in a sense, or even physically change our cellular physiology, even causing us to lose weight. At a cellular level it's argued that bio-magnetism works by increasing cellular respiration, which is the process of breaking down macronutrients, like carbohydrates and fat, into useable forms of energy. The greater the rate of cellular respiration the greater the rate of calorie consumption. Caloric consumption results in a negative energy balance and weight loss. Here is a quick summary of how bio-magnetism is proposed to work: Supporters of magnetic weight loss also claim that bio-magnetism results in a reactivation of body function and metabolism. I am not clear of the scientific meaning behind this claim. Some also claim that bio-magnetism allows your body to transform the food you absorb into a powerful combustion that burns away the excess fat permanently. This reduction of your fat cells all over your body will continue even at nighttimes when you are fast asleep. Bio-magnetism has already been used by people throughout the world. Unfortunately, many of the websites that make this claim state that they cannot release the names of people who have tried this new weight loss method. I have no idea why they can't release the names. There is no evidence in support of the last claims listed. However, one study did study the cellular response to bio-magnetism. Magnetic Weight Loss -- Does it Work? This is the abstract from the study conducted by the Department of Community Health at the University of Oregon. It was published by the Journal of the American College of Nutrition, Vol 13, Issue 3 243-250, Copyright � 1994 by American College of Nutrition The use of magnetic resonance spectroscopy (MRS) to monitor cellular bioenergetics during weight loss may provide novel insights regarding metabolic functioning. METHODS: Changes were noted in 18 sedentary, moderately overweight women following a 7-week program consisting of a low-fat, 422-428 MJ/day (1010-1025 kcal/day) diet, a progressive walking program, a vitamin-mineral-fortified, isolated-protein meal supplement drink and a weekly group meeting. Mitochondrial energy production and utilization were assessed by measuring the concentrations of inorganic phosphate (Pi) and phosphocreatine (PCr) through magnetic resonance spectroscopy. CONCLUSIONS: Only mild changes in cellular respiration were noted. The best weight loss plan does not have to include bio-magnetism. The possible metabolic advantages associated with a program that employs moderate energy restriction (reduced caloric intake) and a regular aerobic exercise program produces by far the best results. If you haven't already guessed, I agree with the final conclusion. As a matter of fact, the conclusion made by the author follows the rules of healthy weight loss. There is no magic to it, just simple calorie restriction with exercise. No surprise here. To Healthy Living! Michael A. Smith, MD Dr. Smith is the Chief Medical Consultant for Diet Basics, a content rich weight loss web site dedicated to all dieters. Please visit his site at Diet Basics.
MORE RESOURCES: Eli Lilly's phase 1 amylin data impress analysts, pairing 11% weight loss with tolerable profile Fierce Biotech Rebel Wilson's weight loss journey: How Pitch Perfect star overcame emotional eating and shed 80 pounds | Hollywood - Hindustan Times Hindustan Times Eli Lilly Just Made Another Move to Dominate the Weight Loss Market: Should You Buy the Stock? Yahoo Finance He Lost 250 Pounds and Built Up His Abs. Then Came a New Challenge: Getting Rid of Loose Skin. Men's Health Eolo Pharma Publishes First-in-Human Study in Nature GlobeNewswire Eli Lilly is making it cheaper and easier to buy high-doses of blockbuster weight-loss drug Zepbound Fast Company Arnold Schwarzenegger ‘could never’ tell son Christopher that he was ‘overweight’ before 30-pound weight loss New York Post In Some Ozempic Households, the Weight Loss Is Contagious The New York Times “She doesn’t like big guys”: Travis Kelce’s dramatic weight loss sparks divide as Taylor Swift gets pulle Times of India Low-income Pennsylvanians could lose access to weight-loss drugs as Harrisburg searches for savings Spotlight PA Waters of Wellness Family Medicine now providing primary care, weight loss management in Spring Community Impact From weight-loss drugs to raw milk, Americans hear more often about some health topics than others Pew Research Center Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom How Evolt is Guiding GLP-1 Users Toward Safer Weight Loss Athletech News The Best Daily Calorie Intake for Weight Loss, Based on Your Age womansworld.com The hidden dangers of weight-loss drugs - video The Guardian Novo Nordisk, FDA Score Win in Weight Loss Drug Shortage Fight Bloomberg Law News Weight loss jabs could impact your contraception. Here’s why The Independent Consuming Less Cysteine Can Burn Fat to Induce Weight Loss Yale School of Medicine Green tea vs Black coffee: What is better for weightloss? Times of India Beyond Ozempic: New weight loss drug rivals surgery ScienceDaily How to burn more fat while exercising The Times Berberine for Weight Loss: Does It Work? Cleveland Clinic Health Essentials The weight loss drug Mounjaro has been approved to treat sleep apnoea. How does it work? The Conversation 22 Smoothies That Can Help with Weight Loss EatingWell Lilly to offer higher-dose versions of weight-loss drug on website Colorado Springs Gazette Eli Lilly Just Made Another Move to Dominate the Weight Loss Market: Should You Buy the Stock? The Motley Fool Novo Nordisk taps start-up for small-molecule weight-loss collaboration American Chemical Society Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health McDonald's Stock Bitten By Big Downgrade Over Weight-Loss Drugs Investor's Business Daily Ozempic heatwave alert: Weight loss jabs put users at risk of deadly complication as temperatures soar, medics warn dailymail.co.uk Weight loss coach who shed 20 kg ‘stubborn belly fat’ shares 5 inflammation signs women over 30 should never ignore | Health - Hindustan Times Hindustan Times Helping Patients Choose Wisely: Surgery or Medications for Weight Loss Johns Hopkins Medicine How the Carnivore Diet Quiets Food Noise and Speeds Weight Loss womansworld.com Does Turmeric Have Weight Loss Benefits? Healthline |
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