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Magnetic Weight Loss -- Does It Work?
Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work. Oh, and of course, does it work? Magnetic Weight Loss--What is it and How does it work? Magnets are believed to carry an inherent ability to hypnotize, in a sense, or even physically change our cellular physiology, even causing us to lose weight. At a cellular level it's argued that bio-magnetism works by increasing cellular respiration, which is the process of breaking down macronutrients, like carbohydrates and fat, into useable forms of energy. The greater the rate of cellular respiration the greater the rate of calorie consumption. Caloric consumption results in a negative energy balance and weight loss. Here is a quick summary of how bio-magnetism is proposed to work: Supporters of magnetic weight loss also claim that bio-magnetism results in a reactivation of body function and metabolism. I am not clear of the scientific meaning behind this claim. Some also claim that bio-magnetism allows your body to transform the food you absorb into a powerful combustion that burns away the excess fat permanently. This reduction of your fat cells all over your body will continue even at nighttimes when you are fast asleep. Bio-magnetism has already been used by people throughout the world. Unfortunately, many of the websites that make this claim state that they cannot release the names of people who have tried this new weight loss method. I have no idea why they can't release the names. There is no evidence in support of the last claims listed. However, one study did study the cellular response to bio-magnetism. Magnetic Weight Loss -- Does it Work? This is the abstract from the study conducted by the Department of Community Health at the University of Oregon. It was published by the Journal of the American College of Nutrition, Vol 13, Issue 3 243-250, Copyright � 1994 by American College of Nutrition The use of magnetic resonance spectroscopy (MRS) to monitor cellular bioenergetics during weight loss may provide novel insights regarding metabolic functioning. METHODS: Changes were noted in 18 sedentary, moderately overweight women following a 7-week program consisting of a low-fat, 422-428 MJ/day (1010-1025 kcal/day) diet, a progressive walking program, a vitamin-mineral-fortified, isolated-protein meal supplement drink and a weekly group meeting. Mitochondrial energy production and utilization were assessed by measuring the concentrations of inorganic phosphate (Pi) and phosphocreatine (PCr) through magnetic resonance spectroscopy. CONCLUSIONS: Only mild changes in cellular respiration were noted. The best weight loss plan does not have to include bio-magnetism. The possible metabolic advantages associated with a program that employs moderate energy restriction (reduced caloric intake) and a regular aerobic exercise program produces by far the best results. If you haven't already guessed, I agree with the final conclusion. As a matter of fact, the conclusion made by the author follows the rules of healthy weight loss. There is no magic to it, just simple calorie restriction with exercise. No surprise here. To Healthy Living! Michael A. Smith, MD Dr. Smith is the Chief Medical Consultant for Diet Basics, a content rich weight loss web site dedicated to all dieters. Please visit his site at Diet Basics.
MORE RESOURCES: 1000-Lb. Sisters’ Tammy Slaton Surpasses Her Doctor’s Weight Loss Goal: 'Unbelievable' (Exclusive) PEOPLE Thousands denied weight loss jab due to slow NHS rollout - with some having to wait two years Sky News Losing weight in the Seattle area comes with sticker shock The Seattle Times Christina Aguilera’s Weight Loss Causes Strain in Her Love Life With Matthew Rutler, Insider Reveals Yahoo Entertainment Buyer beware: Off-brand Ozempic, Zepbound and other weight loss products carry undisclosed risks for consumers The Conversation 'Former vegan' Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine. Business Insider How Would Authorizing Medicare to Cover Anti-Obesity Medications Affect the Federal Budget? Congressional Budget Office Tapeworm pills for weight loss are being sold on the dark web as doctor recalls one patient’s horrifying story New York Post How to use Turmeric (Haldi) for weight loss The Times of India Best Weight Loss Supplements of 2024: 11 Products That Work The Jerusalem Post Christina Aguilera’s Weight Loss Is Affecting Her Love Life Life&Style Weekly Guest column | Like many doctors, I was once condescending to obese patients. I regret it. The Washington Post In stark reversal, FDA to reconsider removal of Eli Lilly weight loss drug from shortage list - STAT Kerry Katona shares secret to weight loss - and it's not hitting the gym Yahoo Lifestyle UK ‘Former vegan’ Lizzo reveals the ‘animal proteins’ she eats in a day that helped her lose weight Page Six Tammy Slaton’s Doctor Says He Is ‘Not Surprised’ by ‘1000-Lb Sisters’ Star’s New Weight Loss Update Parade Magazine Kathy Bates confirms she used Ozempic to lose 20 pounds — after shedding 80 with diet change Page Six Best Ozempic Alternatives to Burn Fat Naturally: OTC Compounded Semaglutide Options to Try The Jerusalem Post 'RHOA' Star Flaunts Major Weight Loss After Taking Controversial Supplement in Before and After Photos Parade Magazine 10 Best Supplements for Weight Loss, According to a Dietitian Eat This, Not That Eli Lilly Issues Cease-And-Desist Letters to Compounders Over Weight-Loss Drug Copies As Shortage Resolves Yahoo Finance Lifechanging drug successfully reduces weight and cholesterol levels The Brighter Side of News 1000-Lb. Sisters' Tammy Slaton surpasses weight loss goal as she shares 'unbelievable' update HELLO! Transcript: Fashion loves Ozempic. Should we talk about it? Financial Times Jim Cramer Thinks JM Smucker (SJM) Twinkies Might Be Losing ‘Allure’ Due to Weight-Loss Drugs Yahoo Finance Eli Lilly’s weight-loss drug no longer in shortage, FDA says The Washington Post Weight Loss Story: From fatty liver to fitness, this data scientist lost 15 kgs by eating home-cooked mea The Times of India Eating more beans leads to weight loss and better nutrition News-Medical.Net Can intermittent fasting help with weight loss? Harvard Health 14 "Skinny" Genes Linked to Enhanced Weight Loss Neuroscience News 'I aimed to walk 10km daily to lose weight, here's what happened' Women's Health UK The Unexplored Effects of Weight-Loss Drugs on the Brain The Scientist Kathy Bates reveals simple but emotional milestone after weight loss The News International Eli Lilly’s Weight-Loss, Diabetes Drug Shortages Are Over, FDA Says The Wall Street Journal ‘Matlock’ Star Kathy Bates Details Her Incredible 100-Pound Weight Loss San Francisco Examiner Billionaire Ken Griffin Just Bought 7.9 Million Shares of This Beaten-Down Pharmaceutical Stock as It Eyes the Weight Loss Market The Motley Fool Eating fewer calories may help extend life span, mice study finds Medical News Today Mounjaro will soon be available as a weight loss treatment on the NHS – here’s what that means for patients The Conversation |
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