|
|
| Weight Loss Information from experts |
|
|
|
|
When Emotional Eating Becomes an Eating Disorder
More and more people are starting to recognize that they eat in response to emotions and moods. It makes perfect sense! We are subconsciously conditioned that food makes us feel good. From the time we put our favorite foods in our mouth we get an immediate feel good endorphin release and then to top it off we also can get a feel good serotonin surge. There is no doubt about it, food feels good. However, there is a fine line between those casual emotional eaters and a full blown eating disorder. This specific kind of eating disorder has been called a "binge eating disorder" or "compulsive overeating". This type of eating goes beyond your basic emotional eaters. So, how can you tell if you are a casual emotional eater or if you have an eating disorder? Characteristics of a binge eating disorder: If you have any of these characteristics you may have an eating disorder. ? Regular bingeing episodes (eating large quantities of food rapidly) ? Feel out of control with food ? Feel obsessed about food and think about it all day ? Hide food in your house so others won't see what you are eating ? Eat in hiding ? Get up regularly in the middle of the night to eat ? Go through different fast food restaurants multiple times a day ? Have experienced a traumatic event such as physical or sexual abuse If you have some of these characteristics the most important thing is to not go on a diet and seek the appropriate help. Diets won't help in these circumstances and actually may do even further damage. Seek help through a licensed therapist who is trained in eating issues. If you are not ready for that step then here are some wonderful book resources that may be helpful for you. Books:
Intuitive Eating by Evelyn Tribole and Elyse Resch Geneen Roth also has workshops and audio programs you can sign up for on her website at: www.geneenroth.com Many people suffer from binge eating disorders and yet they don't know it because it is not as main-stream as bulimia and anorexia. The most important thing is to not feel shame about this and seek out the help you need so you can create a new and healthy relationship with food. �, 2005 Meri Raffetto Meri Raffetto is a Registered Dietitian and a recognized professional in the area of nutrition and wellness. Learn about her online weight loss programs and sign up for her free monthly newsletter to receive nutrition tips, healthy recipes, and more at http://www.reallivingnutrition.com.
MORE RESOURCES: Company linked to raid on illicit weight-loss drug facility still selling unlicensed drugs The Guardian California cardiologist with 20 years experience warns against negative impact of weight loss drugs on your metabolism | Health Hindustan Times Fitness coach shares 23 low-calorie, high-fibre foods that you can eat until full and still lose fat | Health Hindustan Times Chinese Woman Pays Rs 11,000 For 3 Weight Loss Injections, Ends Up Vomiting Blood And With No Pulse NDTV Bridget Fonda, 61, shows off dramatic weight-loss transformation during rare public outing New York Post Structure reports promising weight loss outcomes with obesity drug, but side effect questions loom statnews.com Wave, Structure stocks double on obesity data readouts Fierce Biotech Obesity and overweight World Health Organization (WHO) Weight Loss Surgery (Bariatric Surgery) Boston Medical Center Medicaid to stop covering weight-loss drugs for obesity in New Hampshire New Hampshire Bulletin This Company Says It Can Target Fat Loss. Shares Skyrocket. Investor's Business Daily Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center China's Ascletis reports 7.7% weight loss for oral GLP-1 contender in US phase 2 study Fierce Biotech Biotech Soars On Potential 'Best-In-Class' Obesity Drug Investor's Business Daily Malnutrition may be the hidden cost of using GLP-1 meds. Psychology Today The Danger of Weight-Loss Drugs Going Mainstream National Review Vegan diet with “unhealthy” foods beats Mediterranean diet for weight loss nutritioninsight.com Obesity roundup: Structure, Ascletis to move oral contenders to late-stage studies, plus Wave's siRNA FirstWord Pharma With weight loss windfall, Lilly looks to become ‘backbone’ of global innovation: exec Fierce Biotech Childhood Weight Linked to Coronary Heart Disease Risk European Medical Journal Weight-loss drugs fill a treatment gap for women with hormone disorder PCOS, doctors say | Health Hindustan Times Structure’s GLP-1 Aleniglipron Set For Phase III With Solid Weight Loss Data Citeline News & Insights Structure Therapeutics’ Stock Price Surged After Positive Data From a Weight-loss Drug Candidate NAI500 Structure Therapeutics details positive trial data for a weight-loss pill, and the stock rockets MarketWatch Scientists test breakthrough weight-loss pill that targets muscles, not appetite, for safer fat loss The Times of India Dangerous side effects of viral weight-loss injection: Woman vomits blood after trusting shots claiming ‘l The Economic Times New weight-loss drug can burn fat without wasting muscle The Independent Weight-loss drug customers were caught up in telehealth scam. Here’s how to avoid being a victim The Independent Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Dietitian shares 9 morning habits that can melt belly fat faster and boost healthy weight loss naturally | Health Hindustan Times Structure Therapeutics stock doubles after weight-loss drug shows promising results in clinical trials The Business Journals Chinese woman spends $130 on weight loss jabs promising 3.5 kg loss, ends up vomiting blood | Trending Hindustan Times Kate Winslet slams female stars for relying on plastic surgery and weight loss drugs: ‘The disregard for health is terrifying’ The Indian Express Tirzepatide Shows Promise for Non-Diabetic Weight Loss BIOENGINEER.ORG “It Is F**king Chaos”: Kate Winslet Called Out The Rise In People Using Weight Loss Drugs - BuzzFeed Structure Therapeutics posts mid-stage weight-loss pill data in line with Eli Lilly rival Sherwood News Kate Winslet Sounds Off on 'Terrifying' Weight-Loss Drugs and Botox Entertainment Tonight Kate Winslet Slams ‘F***ing Chaos’ of Weight Loss Drugs The Daily Beast Structure Therapeutics Stock Jumps on Trial Results for Weight-Loss Pill The Wall Street Journal GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health 'Weight loss injections are the buzzwords of the last few years' Yahoo Finance UK China woman pays US$130 for weight-loss jabs promising 3.5kg loss per shot, vomits blood South China Morning Post Weight-loss drugs fill a treatment gap for women with hormone disorder PCOS, doctors say TradingView Melissa McCarthy Flaunts Dramatic Weight Loss on 'SNL' Inside Edition |
|
|
|
RELATED ARTICLES
A Diet Made For You Will Make All The Difference To achieve your goals you need a diet that takes into account who you are and what you want.People diet for lots of reasons, and with lots of aims in mind. The TRUTH About How to Lose Weight The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.The real truth is that most (if not all) the products they're peddling are worthless - to you, that is. Weight Loss Program - Weight Loss? Why Bother With a Diet Plan? Does Weight Loss Matter? We all know that weight loss is important. We know we need a weight loss plan or to start a weight loss program - but . Prejudice and Obesity - Have You Been a Victim? It's a sad comment on human nature that prejudice and obesity go hand in hand. Ask any person who has battled with obesity and they'll be able to reel off a list of examples. Young Wrestlers Fast, Sweat to Make Weight Weight Loss Their Greatest Opponent --------------------------------- Before high school and college wrestlers can face their opponents in the ring, they must first vanquish one in the locker room, the scales that determine whether they're eligible to compete in a given weight class. In order to make the weight they want, many of these young athletes are using fasting, dehydration, diet pills, and laxatives as ways to lose weight quickly. The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness Low Carb, Low Fat, More protein, Eat all the fat you want.. How To Avoid Common Diet Scams As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products. Scientific Guidelines for Effective Weight Loss If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you have already seen.Below you will find "Scientific Guidelines" for weight loss that have always been around, but are not followed by the majority of weight loss programs these days. Natural Weight Loss: Little Spice in Your Life? Not everyone can handle hot food. But who said cayenne had to be on your food ? I have checked it out and some people add it to there water with a splash of lemon to mask the taste. Tips for Effective Weight Loss Weight Loss tipsAll throughout my childhood and teenage years I watched helplessly as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. Eating On The Run For Weight Loss "I'm too busy!" "I'm always on the run." "I never leave my desk during the day. Top 5 Weight Loss Strategies From A Top Level Personal Trainer You are ready to shed those energy draining, body crippling, unattractive extra pounds and you are ready to make it permanent this time. You are on the right track because you've taken the most important step toward your goal. Top 10 Questions and Answers on Atkins Diet 1. What is Atkins Diet? Dr. NotOneOunce -- Junk at the Office After the post-Halloween sugar surge, everyone coaches you to get the candy out of your house. This is terrific, but many people solve the problem by taking it straight to the office. Obesity is Big Business Obesity and overweight, weight reduction and weight management therapies, miracle weight loss pills are everywhere. Open the newspaper, switch on the T. Hoodia- Modern Zeal of Ancient San The long marginalized San tribe of South Africa has suddenly come to the time light. An ancient practice of chewing a plant to ward of hunger has given birth to the modern charisma called P57. Changing Our Eating Behaviour Changing our eating behaviour is one of the critical lifestyle changes necessary if we are going to successfully lose weight and keep it off.For many people, changing eating habits is one of the hardest things they'll ever do, as anybody who has gone on a diet and tried to stick to it can attest. Mind, Body Weight Loss for life equals behavior change - The Acceptance Factor Getting to the ROOT of the matter: If the plants in your garden are not healthy looking, just trimming them back will not take care of the problem. What do the roots look like? I am no psychologist, but there is a very interesting twist you need to understand before you begin any weight loss or fitness program. Setting Morning Intentions For Success Ever heard of the expression, "Getting up on the wrong side of the bed?" Many people have less than idealistic starts to their day. The alarm goes off, the snooze button gets thwacked several times and something gets grumbled about it being too early. Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse? I do not smoke, never have, and admit to being one of those 'pain in the butts' (OK, bad pun!) that go on about the foul stench, and anti-social behaviour of smokers, especially in public places.You can imagine my joy when one of my local pubs recently banned smoking.
|
| © KeralaClick.com 2006 |