Nutrition Information |
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Acid and Digestive Disorders: Breaking the Vicious Circle
THE RISK The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief. The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic. In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse. Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion. THE DAMAGE Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid. The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream. When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion - friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid. The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in. THE BENEFITS OF A BALANCED pH The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response. Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers. Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help. If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.pH-health.com
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MORE RESOURCES: Brentwood bans short-term vacation rentals, but decision on gas stations runs out of fuel Local News Matters End-of-year holiday bookings lag in Colorado’s resort areas — but there’s still time for a turnaround The Aspen Times These 12 Getaways In Iowa Are Your Tickets To Adventure Only In Your State Vacation rentals bill shelved: Council decides contentious measure too complicated in current state Hawaii Tribune-Herald Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Maui lawmakers discuss rebuilding 'nonconforming' structures in Lahaina, vacation rentals KITV Honolulu The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Letters to the Editor: This is what happens in a beach town when vacation rentals take over Los Angeles Times Vacation rentals still allowed in Anna Maria The Anna Maria Island Sun Newspaper Former Capitola beach rental firm owner, embezzler, ordered to pay final restitution Santa Cruz Sentinel How Vacation Rentals Can Reach New Audiences Morning Consult Pro Beach season is now every season in North Carolina — and it’s time to book holiday rentals Charlotte Observer The Secluded Airbnb Cabin in Massachusetts Is the Perfect Place for a Digital Detox Only In Your State Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando D.C. hotels and vacation rentals are getting Inauguration Day boost Hotel Investment Today Biggest vacation rental gotchas to avoid this holiday season The Seattle Times Vacation rentals among new offerings along Columbia River | Provided by Crescent Ridge The Seattle Times Short-Term Rental Headwinds: U.S. Supply Growth Is Slowing Skift Travel News Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Florida Gov. Ron DeSantis talks about Anna Maria Island vacation rental conundrum Sarasota Herald-Tribune Vacation Rentals Florida Trend The Secluded Airbnb Cabin in North Dakota Is the Perfect Place for a Digital Detox Only In Your State Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times Gentrifying Hawaii Vacation Rentals: Airbnb’s Latest Move Beat of Hawaii West Michigan beachfront town works to ban short-term vacation rentals Detroit Free Press Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald DeSantis vetoes bill over vacation rental regulation Tampa Bay Times Buckingham Vacation Rentals Visit Lake Tahoe Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Want a Bargain on Your Beach House Rental? These Are the Cheapest—and Priciest—Months Realtor.com News Letter: Vacation rental vs. low to middle-class housing | Opinion Newport News Times Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com Gov. DeSantis vetoes vacation rental bill News 13 Orlando Mount Hood estate seen in Netflix’s ‘The World’s Most Amazing Vacation Rentals’ is for sale OregonLive Amid housing crisis, Maui commission votes to phase out thousands of short-term rentals Hawaii News Now Owners of NC vacation rentals will be required to take human trafficking awareness training Fox 46 Charlotte Lodi vacation homes on public display this weekend Lodi News-Sentinel Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times How to Avoid Paying Vacation Rental Fees The New York Times New study finds 1 in 12 vacation rentals have hidden cameras ConsumerAffairs Hundreds of Sarasota vacation rentals still need to register with city officials Sarasota Herald-Tribune Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn’t See Profitability in 2024 Skift Travel News A new vacation rental problem travelers need to know about The Seattle Times Vacation rental crackdown may lower condo prices in Maui County UH System Current News Tuesday 10 December [4pm GMT] Unpacking the 2025 trends in travel Short Term Rentalz Vacation Rentals Ordinances to take effect in parts of Monterey County on Monday - King City Rustler Do Airbnbs impact Green Bay housing and rents? City seeks public input, could change rules Green Bay Press Gazette 'It's pervasive': Palm Coast locals say vacation rentals have become their nightmare in paradise Palm Coast Observer and Ormond Beach Observer DeSantis was spot on. ‘One-size-fits-all’ vacation rental bill was bad for South Florida | Opinion Miami Herald |
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