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Nutrition Information |
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Acid and Digestive Disorders: Breaking the Vicious Circle
THE RISK The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief. The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic. In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse. Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion. THE DAMAGE Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid. The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream. When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion - friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid. The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in. THE BENEFITS OF A BALANCED pH The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response. Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers. Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help. If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.pH-health.com
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MORE RESOURCES: Top 5 most-read stories last week: Vacation rentals, workforce housing and housing inventory SummitDaily.com Editorial: Wean Maui off vacation rentals Honolulu Star-Advertiser Restore Zoning to Safeguard Nantucket’s Seasonal Economy Nantucket Current Committee seeks to halt vacation rental requests Evanston RoundTable Do you support Maui’s proposal to convert some 6,100 vacation rentals into longterm rentals? Honolulu Star-Advertiser Tax the tourists slowboring.com Why Boutique Vacation Rentals Are the New Luxury Luxury Travel Magazine Maui panel passes bill curbing vacation rentals to boost housing supply after Lahaina wildfire CBS News Maui County Council committee approves bill to phase out thousands of vacation rentals Hawaii News Now Maui Plan To Phase Out Thousands Of Short-Term Rentals Advances Honolulu Civil Beat Maui measure to phase out half of the island's vacation rentals moves forward Hawaii Public Radio Shock Vote: Maui Committee Passes Rental Ban Proposal Beat of Hawaii 5 Stays Where Pets Are Treated Like Guests, Not Tagalongs Luxury Travel Magazine Vacation rentals back on council agenda Evanston Now ‘We don’t have a neighborhood’: Residents feel outnumbered on this Hilton Head street Hilton Head Island Packet This Battle Over Maui Rentals Just Hit A Boiling Point Beat of Hawaii Don Miller | Maui moves to ban vacation rentals two years after Lahaina fires Santa Cruz Sentinel Top Vacation Rentals Near Golf Courses Gulf Shores & Orange Beach Tourism Changes coming to Sarasota's vacation rental ordinance Your Observer Main St. request on hold, but ‘Kitschy 2 BR House’ gets vacation rental OK Evanston RoundTable Top Vrbo Coupon Codes for July 2025 Condé Nast Traveler Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Maui County To Phase Out Thousands Of Short-Term Vacation Rentals For Addressing Housing Crisis On Island Travel And Tour World Inside The ‘Out-Of-Control’ Debate Over Axing Maui Vacation Rentals Honolulu Civil Beat More complaints, lawsuits against Florida vacation rental company Gulf Coast News and Weather ‘More than doubled’: Jacksonville Beach locals blame vacation rentals for rising home costs Action News Jax A novel idea for Maui’s housing crisis: Using vacation rental profits for residents’ down payments Maui Now Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Deep Wood Vacation Home Rentals Visit PA Maui panel passes bill to curb vacation rentals and boost housing supply after Lahaina wildfire Toronto Star Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Emotions Are High As Maui Considers Phasing Out Short-Term Rentals Honolulu Civil Beat Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Maui vacation rental bill continues to draw passionate testimony from both sides Hawaii Public Radio Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Combatting human trafficking: New training, reporting requirements for hotels, vacation rentals WRAL.com Maui's Vacation Rental Debate Turns Ugly Planetizen City has no mercy for illegal vacation rental operators Hawaii News Now Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Uncertain Economy Contributes to Slow Summer Rental Bookings The Vineyard Gazette Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now Lanzarote already has more than 10,500 vacation homes, with more listings than registered homes La Voz de Lanzarote Owners claim Maui residents can’t afford converted vacation rentals, UH study says otherwise Yahoo Home Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television Owners claim Maui residents can’t afford converted vacation rentals, UH study says otherwise Honolulu Star-Advertiser Maui Gets $1.6B—Can Vacation Rentals Survive What’s Coming? Beat of Hawaii Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News Vrbo offers last minute deals on vacation rentals Short Term Rentals - News Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance With housing and economy at stake, Maui County weighs phase-out of 7,000 vacation rentals Hawaii Public Radio |
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